The Manifest Playbook

I've always been someone who created strict rules for myself only to break them a day later. Now I'm learning how to have a healthy balance in my life when it comes to food, working out, work, and just about everything else. In this episode, we talk about 3 ways that you can create more balance in your life.

In this episode, we discuss how a coach can allow you to reach your goals faster, what to look for when hiring a coach, and my experience working with both personal and business coaches.

The Manifest Playbook is back (with a facelift)!

In this episode, I give a brief rundown of the past 5 podcast-less months, share a card reading that is all too aligned, and give an update on my recent efforts to quit everyone's favorite herb.

Join me for the new season of the Manifest Playbook where we will uncover all things health, wellness, and spirituality with a healthy dose of balance mixed in!

Today we're talking about trust issues but not the relationship kind. I dive into my own issues with self-trust and staying accountable and share some tips for working on self-trust.

In this episode we talk about what's new, my favorite wellness creators/resources, and how you can create a workout routine that works for you. Plus, learn about what's coming soon to the world of Manifest..

In this episode of The Manifest Playbook, we delve deep into the fascinating world of money manifestation. You'll hear about how I've manifested tens of thousands of dollars and learn how you can do it too. From mindset shifts to practical actions, we explore the various ways to align your thoughts and actions with the frequency of money. Whether you're looking to increase your income, build wealth, or simply improve your financial situation, this episode will provide you with actionable insights and inspiration to manifest the money you desire. Tune in now and start manifesting your financial dreams!

Cue the Hannah Montana - "Everybody makes mistakes, everybody has those days" - Yeah, that was me a few weeks ago. I made a couple of big mistakes that cost me a client and forced me to restructure almost my entire business. Listen in as I tell you the story of what went wrong, the lessons I learned, how I'm fixing them, and how you can avoid making the same mistakes!

Happy Spring, Manifest Playbook fam! It's time to talk about letting go. The spring is the time of rebirth, shedding the past, letting go of what no longer serves us, and stepping towards the reborn version of ourselves.

I dive deep into my trip home to New Hampshire and how it opened my eyes to what I need to let go of, the pain of the past that keeps us stuck in old cycles, and how letting go of the past can help us heal our fear of judgment (check out last weeks episode for more on that topic!). This episode is so near and dear to my heart because I was recording it as I was processing what I was feeling. It's raw, unfiltered, and so f*cking real. I hope you enjoy listening to this episode as much as I enjoyed making it! 🫶

Join me on Instagram @kailacmartin, @manifestmarketingllc, and @themanifestplaybook.

This week we talk about feeling imposter syndrome, the first steps to overcoming the fear of judgment, and starting the process of moving through these feelings. I talk about my experience with feeling imposter syndrome in my business and the fear that's been holding me back from showing up as myself. I'm not speaking from the perspective of already having overcome these things, but instead from beginning the process of overcoming them so that we can learn and grow together. If you've been feeling the fear of judgment or the feeling of imposter syndrome then this episode was made for you. 

Join me on Instagram @kailacmartin, @manifestmarketingllc, and @themanifestplaybook.

Do you have a creative passion? Do you find yourself constantly wanting to monetize your side hustle? Are you someone who has a new hobby every week? 

We cover allll of these topics and more in this episode of the Manifest Playbook. I talk about how I've followed my childhood creative passion to build my business, a fun new project that I'm working on, and how you can find and follow your creative passion. We also talk about what to do when you feel like you want to monetize your side hustle and how to reduce the feeling of burnout when it comes to being aligned with your hobbies. 

SHE'S BAAAACKKK! Welcome to Season 2 of the Manifest Playbook!

In this season we're diving even deeper into all things spirituality, health, manifestation, marketing, psychology, sales, and evvvverything else. Will we add a video element for the podcast? Will we do a book club? Guests? Questions? The possibilities are ENDLESS! 

Not me saying this is going to be a quickie episode and it turns out to be 21 minutes long... But if you're looking for the 3 steps you need in order to manifest your dream life in 2023, LISTEN UP!

We'll talk through the 3 things you need to do to manifest your dream life in 2023 and this isn't some unattainable BS either. These steps are simple and actionable so you can start working on creating everything you desire TODAY!

As mentioned in the episode, there will be no episode next week! Have a wonderful holiday everyone

Let's talk about doing LESS. Yes, that's right, DO LESS! We are constantly surrounded by people, directly and indirectly, telling us to do more, more, more. By living like this we cause ourselves to feel overworked, stressed, and sick. I talk about how I've been doing too much recently and the negative impact that it's having on my life. We cover the biggest campaign blunder of the year and why this brand is indefinitely doomed due to a poor choice by its creative director. We'll also dabble in the realm of New Year's Resolutions and how to integrate habits in a slow and steady way so they'll really stick. 

SHE'S BACK! After two weeks off, I've finally resurrected from the dead (aka the depths of moving) to discuss the move, new business ventures, and how to navigate being a multi-passionate person. If you're anything like me you probably have 23435948 hobbies and interests that you're trying to balance. I used to find myself falling into the trap of turning my interests into my entire personality (fitness, spirituality, makeup/beauty, you name it). In this episode, we'll talk about ways that you can do allllll of the things you love with 1. Intention and 2. Without making it your whole life. 

In this episode of the Manifest Playbook, we discuss the wild energy happening (think lunar eclipse, full moon, and 11/11 portal), what to do if your ego is running the show, and how you can start to embody your higher self every day. You'll learn how to shift into the seat of your consciousness and start living in the present moment. 

Connect with me on Instagram @kailacmartin, @themanifestplaybook, and @manifestmarketingllc.

In this episode of the Manifest Playbook, we talk about how to cultivate happiness within yourself. If you've been feeling down recently or like you can't get out of your own head, this one's for you! I open up about the struggles I have with creating happiness within myself and cover some techniques that can help bring more peace, happiness, and clarity into your life. 

Connect with me on Instagram @kailacmartin, @themanifestplaybook, and @manifestmarketingllc.

HAPPY HALLOWEEN, MANIFEST PLAYBOOK LISTENERS! In this episode, we talk about adventures in Salem, MA, a cord-cutting ceremony I performed to cut off energy from ghosts of the past, and how to reclaim your power! 

Connect with me on Instagram @kailacmartin, @themanifestplaybook, and @manifestmarketingllc.

In this episode of The Manifest Playbook, we discuss visualization - what it is, how it works, and how to make it work for you. You'll learn about what celebrities have manifested by using visualization, tips and tricks to make the most of your visualization, and the science behind how it actually works. Learn how to manifest all of your desires using this powerful technique!

Connect with me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode I open up about starting therapy again, fears we all face, and what it means to be your authentic self. In this raw and honest conversation I talk through what I've been dealing with recently and shed light on the impact of social anxiety. If you've been feeling lost, alone, or like you're constantly searching for yourself, this one's for you. Join me in talking about anxiety, fear, and what it means to truly be yourself. 

PLEASE NOTE: If you are dealing with mental health struggles, please contact a licensed professional. The process I share is my own and not intended as medical advice.

Connect with me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode we talk about four ways to feel better every day! From mindfulness to gratitude and even subconscious reprogramming we take a deep dive into four different methods for improving your everyday life. 

PLEASE NOTE: If you are dealing with mental health struggles, please contact a licensed professional. The process I share is my own and not intended as medical advice.

Connect with me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode I bring you through the series of events that happened over the past two weeks that forced me to start over... again. Plus the mistake I made that cost me $600. You will hear about why starting over again isn't necessarily a bad thing, steps to take if you're feeling like you need to reset, and ideas to take the pressure off of restarting. 

PLEASE NOTE: If you are dealing with addiction or mental health struggles, please contact a licensed professional. The process I share is my own and not intended as medical advice. Please seek professional assistance if you are dealing with mental health and/or substance abuse issues.

Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode of The Manifest Playbook I share how I *accidentally* changed my ENTIRE life. You'll hear the story of how I identified my demons and what steps I took to replace my old, negative habits with healthy and productive habits that allowed me to heal the unresolved issues I was hiding. At the end of the episode you'll hear some of my new favorite healthy habits and how you can incorporate them into your own daily routine. 

PLEASE NOTE: If you are dealing with mental health struggles, please contact a licensed professional. Some battles can be fought on our own, but some will need some additional help and that's okay. The process I share is my own and not intended as medical advice. Please seek professional assistance if you are dealing with mental health and/or substance abuse issues. 

Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode of The Manifest Playbook we discuss letting go in order to receive. Please note: This does NOT mean that you can sit around and do nothing all day in order to get what you want. Instead, let go of the anxiety around when you're going to get what it is that you want and allow everything to come to you in divine timing. We also talk about letting go of the things that are no longer serving you in order to get closer to what it is that you desire and I share my personal story about something that I've recently let go of in order to reach my goals.

Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode of The Manifest Playbook we talk about creating habits and routines for success! We'll walk through what a habit tracker is an how to create one, organizing and prepping yourself for success throughout the week, and setting up routines that will automate some of the more mundane tasks that you have to do. 

Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode we talk about how to reclaim your energy. We walk through a technique learned from Manifestation University which is lead by Rachel Gibler. This specific technique was brought to the class by Ashley Gordon who is a quantum coach and had incredible insights on guiding her clients to success while also protecting her energy in the process. This short but sweet episode will tell you everything you need to know about reclaiming your energy to live your most fulfilled life!

Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode we talk about blending spirituality with business, or mixing the 'woo' with the work! In a recent episode of the Ed Mylett Show during a conversation with Jenna Kutcher of the Goal Digger podcast, Jenna made a statement about blending the 'woo' with the work. It stuck with me and I realized it would be the perfect topic for The Manifest Playbook. We talk about how to make visualization, journaling, vision boards, and meditation work for you and your business. 

Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode we talk about the 'Just Do It' method. This method is very similar to the '5 Second Rule' by Mel Robbins, where you count down from 5 to 1 and then begin the task that you need to complete, which helps create new habits and retrains your brain to be more productive. The 'Just do it' method will help you get started on the tasks you need to accomplish while overcoming the overwhelm that we often feel when we have a lot on our plate. You'll learn how to break out of the analysis paralysis trap by implementing the 'Just Do It' method so that you can become more productive and more successful every day.

Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

DISCLAIMER: We are still in the process of perfecting the audio so the sound quality might be a little quiet on this episode. Also, in the beginning of the podcast I say that my business started in January of 2020, but what I meant was January 2022.

In this episode we discuss how to start a business, the story behind how I started Manifest Marketing, and my tips for starting your own business. I walk you through what you need to get started with an LLC, what an LLC even is, how to research if your business is in the right place, and how to build your audience online. I also include a little pep talk for new business owners at the end so if you're looking for some motivation you can find it in the last 5-10 minutes of the podcast. 

Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.

In this episode of The Manifest Playbook we talk about saying f*ck it to judgement. Maybe you've experienced judgement from other people, maybe you've been the one doing the judging, or maybe you're too afraid to do the things that you want to do because you think that other people will judge you. We walk through all the ways that you can say f*ck it so that you can show up as your most authentic self. 

Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc.