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The110Exec

The110Exec

By Kaire Mupya

An extension of The110Exec.com Blog, documenting day-to-day life in New York City while pursuing a career in media and the arts, and musing over EVERYTHING!
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Day 3: 30 Podcasts In 30 Days🤷🏾‍♂️😂

The110Exec

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Day 672 SOBER (Failed Challenge)
Day 672 SOBER (Failed Challenge)
Originally a part of a 30 day challenge attempt we made not too far back but, I feel as though this is a strong episode! Talking Pints: Starting Too Early Problems Cheap Day dream  Blacking out  Burning bridges Adult friends (Enablers) Tough Love or Abandonment Karma Do I Miss It? Follow On All Soc.Med.: @the110exec Website/Blog: The110Exec.Com Executives, Be Great! 🖤🗽✌🏾
01:20:55
November 28, 2022
Day 2(But For real!)😅
Day 2(But For real!)😅
While we haven’t been uploading every day, we ARE recording every day and that means we’re working and that is paramount, the fact that we’re working consistently. However as I’m typing this… I’m not sure what this episodes pertains to. Executives!😅🖤🗽✌🏾
53:54
November 14, 2022
Day 1 of 30 (Again)
Day 1 of 30 (Again)
*Recorded: November 10, 2022 Restarting our 30 Podcast in 30 days “challenge” -The 30 Day Challenge -Family Court/Emotional -Pre-Breakdown/Executlivlog -Being A Person Revisited -Immediate Yield -Done Being Angry -I Didn’t Vote -Connecticut Trip Follow On All Soc.Med.: @the110exec Website/Blog: The110Exec.Com Executives, Be Great! 🖤🗽✌🏾
01:20:51
November 12, 2022
Day 3: 30 Podcasts In 30 Days🤷🏾‍♂️😂
Day 3: 30 Podcasts In 30 Days🤷🏾‍♂️😂
Thursday and Friday Nov 3rd and 4th 🤷🏾‍♂️ **If You Can Control Your Shit 🤬 Executives, we originally attempted a recording on Thursday; didn't happen but even with that misstep we haven't broken upload continuity, 30 podcasts in 30 days.  Follow On All Soc.Med.: @the110exec Website/Blog: The110Exec.Com Executives, Be Great!  -KAI🖤🗽✌🏾
18:38
November 05, 2022
Day 2: 30 Podcasts In 30 Days
Day 2: 30 Podcasts In 30 Days
Tuesday, November 2, 2022 (Day 2 Of 30) **A Look Back: Day 1🧐🤔 Right, Executives, so this is a look back at... Day 1. I originally thought this was going to be a dud, but with our 3rd attempt I think we not only exceeded expectations but have actually found what it is that this CHALLENGE can do for us.  I would tell you, but then you wouldn't have a reason to listen to the episode, huh? Anyway, never mind my nonsense,  Follow On All Soc.Med.: @the110exec Website/Blog: The110Exec.Com Executives, Be Great!  -KAI🖤🗽✌🏾
28:16
November 03, 2022
Day 1: 30 Podcasts In 30 Days
Day 1: 30 Podcasts In 30 Days
Executives, We are undertaking another 30 Day Challenge; 30 Podcasts In 30 Days. Pretty straight forward. Don't want to be too long winded; we love podcasting and content creating and feel as though this "Exercise" (sound better than challenge, right?😉... More Executive-like😎😅) will help us not only refine our approach by way of experimentation, but also build our confidence by way of repetition.  We originally wanted to record a podcast, a vlog and a blogpost; where we would embed the podcast and the vlog. All of this on the same day of recording but have decided to focus on the podcast and when time and convenience allows we can update people via video or blog post. Tuesday, November 1, 2022(Day 1)  **The Comment Section😬🤬🤢😒 El Principio-The Beginning The Angry Boss The Friendly Creep The Know It All The Needy Whore(Non-Binary) The Guy Who Uses A Strong Adjective Follow On All Soc.Med.: @the110exec Website/Blog: The110Exec.Com Executives, Be Great! -KAI 🖤🗽✌🏾
34:41
November 02, 2022
Being Human 🤖
Being Human 🤖
Today's Podcast is called "Being Human"  A goal of mine for "The110" is to encourage and empower the next person's pursuit of being an Executive.  For me that meant being THE MAN but as of recent I feel as though what is most important is being a PERSON; a Human Being.  Talking Points: -Growing Up Angry  -Car Chase Through Long Island City -A Vow Of Non Violence -Heavenly Deli; Wanting To Blow Up, Choosing To Record Instead -Dealing With Women? -Being Human; What Does It Mean? Follow On All Soc.Med.: @the110exec Website/Blog: The110Exec.Com Executives, Be Great!  - The H.E.I.C.  Kai🖤🗽✌🏾
01:17:03
October 31, 2022
Parenting Class 👨‍👦
Parenting Class 👨‍👦
We took a trip to New Haven, Conn., where we took part in a court ordered parenting class. These are my stories! (DOON*DOON)  
53:32
October 27, 2022
October 25, 2022 🗓
October 25, 2022 🗓
Daily check-in: 📅 Being friendly ☺️ 6th grade fight; "You Said Something About My Mama?" 😅 I blew up on a custodian at work🤬 Rebranding "The110"😎 Starting to treat the brand with the respect a business deserves.💸🔋 Executives, Be Well! 🖤🗽✌🏾
23:16
October 26, 2022
Eff Kanye... (A Rant)
Eff Kanye... (A Rant)
Anti-Semitism can't stop Kanye? ✡️ The Choice Of Slavery?🗝 The Individual Vs The Collective🧍🏾‍♂️VS🧍🏾‍♂️🧍🏾‍♂️🧍🏾‍♂️🧍🏾‍♂️ (My Biggest Influences In Podcasting, Content Creating and Life) *Disclaimer I'm not going to say nice things about Kanye. Follow On All Soc.Med.: @the110exec Website/Blog: The110Exec.Com Executives, Be Great! 🖤🗽✌🏾
29:06
October 26, 2022
My Ability To Be Cringe 😬
My Ability To Be Cringe 😬
The cringe sensation is our psyches version of "soreness." Like exercising in the gym, that day after burn is where we facilitate growth. While uncomfortable if we can withstand that momentary discomfort, the urge to run away "when this doesn't FEEL GOOD"; that is to say when it doesn't FEEL FAMILIAR, we can truly learn something about our true nature. An observation on being myself, accepting who I am, celibacy, dead beat fatherhood and redemption.  Whenever I find myself aggravated, vexed or confused I record and it helps me work out my "stuff." Executives, Peace! -H.E.I.C. Kai 🖤🗽✌🏾
39:54
October 23, 2022
October 16, 2022(7PM)
October 16, 2022(7PM)
Took a drive and stopped off to record a little segment. Touching on familiar topics but it’s more about building the confidence and developing the habit of recording.
21:14
October 17, 2022
October 14, 2022(8AM)
October 14, 2022(8AM)
My car got booted in the city.  Smoked BUD for the first time in days and it shows; can't stop coughing.  Second check-in of the day. Still try to get our sea legs under us, but I'm extremely happy with the overall FLOW of the episode. Originally, I wanted to upload a 3rd cast today, but I believe this will be it until tomorrows check-in.  Executives, Be Well!  -H.E.I.C.🖤🗽✌🏾
18:20
October 14, 2022
October 14, 2022(2:30AM)
October 14, 2022(2:30AM)
Allow me to reintroduce myself, my name is Kai! 😎 A quick check-in. More of a "getting back in the swing of things"-kinda thing!  -H.E.I.C.🖤🗽✌🏾
06:28
October 14, 2022
The Man Who Wants Nothing Has It All
The Man Who Wants Nothing Has It All
The Wolf Of Wall Street, Elon Musk, “You pay the house. The house doesn’t pay you.” I “Made it” Already.
18:18
May 16, 2022