Inspired by HERstory

Inspired by HERstory

By Kaitlyn Casso
A podcast to inspire, motivate, encourage, and empower women to step out of their comfort zones and do things they have always wanted to do. Whether it's owning their own business, experiencing something new, or making a major life change. Kaitlyn Casso is a brand and travel photographer who is inspired to encourage other women to follow their dreams and make the most out of their lives. While telling her own stories and those of inspirational women she hopes to let souls connect and adventures to unwind.
More places to listen

More places to listen

How to Show Up For Yourself Every Day with Alex Eskandari
Today on “Inspired by HERstory” is Alex Eskandari. Not only is Alex a client of mine but also a friend who inspires and motivates me every day. Alex is an entrepreneur who recently followed her dreams and became an Online Fitness Coach. Her goal is to impact as many women as possible, helping them build their confidence up and ditch diets completely!  I am very excited to share her journey with you where she talks about everything from what made her decide to start her own business, tips on how to get out of your comfort zone and into the gym, and how she uses her own personal transformation to help her clients grow each and every day. Follow along during her journey at @alexandraesk.  We mentioned the yoga retreat we want on together with Megan Hoeffner. Check out my podcast episode with Megan where she talks about how yoga saved her life multiple times here. 
56:00
September 11, 2019
KC Chats: Exploring the White Mountains & Acadia National Park
Today’s KC Chats episode is kinda like a travel journal but so much more than that. During this episode, I talk about: My recent hiking trip where I went to the White Mountains in New Hampshire and Acadia National Park in Maine A very special surprise that happened during our trip And how I got out of my comfort zone doing something I already love to do I have to say, there’s some good stuff at the end so you’ll want to listen all the way through! Make sure to follow along during my journeys as a travel and brand photographer at @kaitlyncasso. 
48:32
September 4, 2019
An Entrepreneur's Journey of Self-Discovery with Sheri Shiver
On today's episode of “Inspired by HERstory” is Sheri Shiver. Sheri is a business and marketing coach who helps aspiring and new entrepreneurs build their business in a sustainable and profitable way. With over 6 years of experience in business and digital marketing, Sheri has created a proven structure for her client's success that focuses on short and long term strategies as well as mindset. Today, she shares with us her own personal journey of self-discovery as an entrepreneur and how she takes these lessons learned to help her clients build the businesses they've always wanted. Make sure to follow her on Instagram for even more inspiration at @sherishiver.
1:05:40
August 28, 2019
KC Chats: How Traveling Makes You More Open-Minded
I used to be inside my own bubble for so long until I finally started traveling. Traveling has made me such an open-minded person after experiencing different cultures, languages, lifestyles, landscapes, and so much more. Each and every time I travel I bring home with me something new that impacts me and helps make me the best version of myself.  Listen in to hear more travel experiences I've had that has helped me become more open-minded and ways that you can too!  Follow my travels at @kaitlyncasso. 
38:14
August 21, 2019
Making the Decision to Get Uncomfortable with Alyssa Kowcz
I met Alyssa during a local yoga retreat where we bonded over my 3 favorite things…. hiking, traveling, and photography. About a month after this retreat I came across an amazing opportunity to attend a photography workshop by a travel photographer I admired. This workshop was absolutely perfect as it was being held in Alberta and British Columbia Canada and involved hiking the best National Parks in the area, living in an RV for the week, and of course learning from 2 amazing travel photographers. Since these were also the things I bonded over with Alyssa I instantly thought of her and convinced her to join me.  I am so excited to share with you her thoughts before attending the photography workshop and after to really show how stepping out of your comfort zone can truly create amazing life experiences.  
27:49
August 14, 2019
HER Journey: Leaving for Remote Year with Morgan Brown
On today’s episode of Inspired by HERstory is a mini series called HER Journey where I interview women before, during, and after they experience something outside of their comfort zone.  Today, Morgan Brown joins me. Morgan is a certified life and business coach who partners with people to build plans and take action towards their dreams. Morgan focuses on helping her clients understand one's self, face the resistance of growth and build sustainable habits for their success. Morgan's ultimate passion is coaching other dreamers to continuously choose their growth over their comfort and find joy in their every day.  On this episode, Morgan is going to take us through HER journey as she prepares to pick up her life and move throughout the world for the next year. Follow Morgan during her journey with Remote Year at @morgannbrown. 
25:45
August 7, 2019
KC Chats: Making Your Dreams Come True One Step At a Time
Welcome to another episode of KC Chats where I talk about my own personal experiences of getting out of my comfort and how they've impacted my life.  In this episode, I talk about how I made my dreams come true by taking one step at a time. Just a year ago I created the dream of photographing an international yoga retreat. By taking one step at a time I was able to make that dream come true while making, even more, come true at the same time!  Tune in to find out more!  Follow along with my travels and experiences at @kaitlyncasso. 
26:10
July 31, 2019
Leaving a 9 to 5 to Travel the World with Thais
Do you ever dream about quitting your job and just travel the world? I certainly have! It honestly is a possibility for me one day but Thais took that possibility and turned it into a reality.  I was lucky enough to meet Thais when I was photographing a yoga retreat in Costa Rica and felt so inspired once I heard her story that I knew I had to share it with the world.  Join us as we sit in the middle of the jungle (animals and all) as Thais shares her story on how she left her 9 to 5 job to travel the world to truly live her life to the fullest.  Follow Thais and her husband Gustavo's travels on their Instagram at @thataegus. 
31:32
July 24, 2019
How Yoga Saved Megan's Life Multiple Times
Megan is a healer. She is the gift of fearless love, and is passionate about helping others along their journey to self-discovery and self-acceptance.  Megan packs an extensive library of knowledge and experience and is stoked to share her passion of movement and mindfulness with her students. She has been teaching group fitness for a decade, instructing yoga for six and a half years, is a personal trainer, and is a certified and trained sound practitioner. She has a deep understanding of the body in space and movement as she holds a Master's of Science degree in Applied Health Physiology and a BA in Dance Performance. Megan is an ERYT500/YACEP international yoga teacher. She loves to travel, explore new places and cultures, and continually push out of her comfort zone to discover all that there is. Join us as Megan tells her story and shares how yoga has saved her life multiple times.  Follow Megan on Instagram at @hoeffitness.
1:13:28
July 17, 2019
KC Chats: Getting Out of Your Comfort Zone
My life began once I started getting "comfortable" with getting out of my comfort zone. Join me as I talk about the experience that really got me out of my comfort zone and changed my life. Going from living inside a bubble to becoming an adventure seeker, find out more on my take of how getting out of your comfort zone could help you live your life to the fullest. 
26:24
July 10, 2019
"Inspired by HERstory" Trailer
Welcome to the “Inspired by HERstory” podcast. Find out more on what I'll be sharing with you throughout my journey as a travel and brand photographer.  Check out my Instagram @kaitlyncasso to always stay in the know!
00:53
July 5, 2019
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