Inspired by HERstory

Inspired by HERstory

By Kaitlyn Casso
A podcast to inspire, motivate, encourage, and empower women to step out of their comfort zones and do things they have always wanted to do. Whether it's owning their own business, experiencing something new, or making a major life change. Kaitlyn Casso is a brand and travel photographer who is inspired to encourage other women to follow their dreams and make the most out of their lives. While telling her own stories and those of inspirational women she hopes to let souls connect and adventures to unwind.
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Growing HER Business Through Inner Work with Jonnie Marie Agresta

Inspired by HERstory

Sponsor: Spotify

Inspired by HERstory

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KC Chats: Celebrating 1 Year of Inspired by HERstory
Today’s KC Chats segment is in celebration of 1 year for the Inspired by HERstory podcast. I wanted to take the time to celebrate and reflect on what has come from the podcast so far. During this episode, I share more about: What made me decide to create the podcast in the first place What I have learned from my guests And how the podcast has impacted my business FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
29:41
July 8, 2020
Living the Digital Nomad Life with Marinella Yule
Today on Inspired by HERstory is Marinella Yule. Marinella is a world traveler and digital nomad. She began her solo travel experiences at the age of 18, lived abroad in various countries like Argentina and Czech Republic, bicycled across the United States and down from Alaska to Washington state, and currently explores the world of pole dancing.  She plans on scaling up her marketing business, keep spreading her love of languages by continuing to teach English and learn new foreign languages, as well as live in a few more countries before “settling down.” During the episode, Marinella talks more about: Her experience living abroad in various countries Her experience bicycling across America And how confidence comes into play with owning your own business and traveling the world FOLLOW HER JOURNEY: Travel Instagram: https://www.instagram.com/myopenpassport/ Travel Blog: https://myopenpassport.net/ Marketing Agency: https://marinellayule.com/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
55:56
July 1, 2020
Overcoming a Financial Crisis to Launch HER Online Business with Sarah Rose
Today on Inspired by HERstory is Sarah Rose. Sarah Rose is the Launch Your Online Business Specialist where she blends mindset and strategy to empower women to gain the confidence to create their dream online business, earn what they’re worth, and design a life they love. And she’s known for her signature program Epically Aligned. During this episode, Sarah talks more about: How her mom’s hard work and dedication motivated her growing up How to pivot rather than giving up And business and marketing strategies to help your business become successful FOLLOW HER JOURNEY Website: https://sarahroseglobal.com/ Instagram: @sarahroseglobal FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
41:05
June 24, 2020
Supporting Artisan Communities Through Natural Resources with Emily Rathmanner
Today on Inspired by HERstory is Emily Rathmanner. Just under two years ago, as a full-time traveler and creative, Emily launched her dream brand, Minga, an artisan-based accessory line. Emily partners and works directly with artisan groups in Ecuador to design and produce all-natural, handmade products that give back and tell a story. During this episode, Emily talks more about: How her travels abroad helped her create her business How Minga has impacted Ecuadorian artisans in many ways And how connecting with yourself is the best thing you can do for your business FOLLOW HER JOURNEY: Website: https://madebyminga.com/ Instagram: @madebyminga FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
38:41
June 17, 2020
Creating Conscious Connections Through Animal Reiki with Kelly McCarthy
Today on Inspired by HERstory is Kelly McCarthy. Kelly is a passionate animal reiki teacher, intuitive practitioner and insightful speaker located in Litchfield County, CT.  She offers heartfelt in-home sessions, Universal Energy Reiki classes within CT, distance sessions, and animal communication worldwide as well as 1:1 spiritual coaching and workshops to help you tap into your inner wisdom while creating conscious connections to Mother Earth and the Animal Kingdom. During this episode, Kelly talks more about: How Reiki can help heal emotional, mental, and physical issues How it’s never too late to live the life of your dreams And we can use the Reiki precepts in our everyday life Also, stay tuned for an extra bonus conversation after the interview! FOLLOW HER JOURNEY:  Website: https://www.beyondwordsnwisdom.com/ Instagram: https://www.instagram.com/kl.mccarthy/ Facebook: https://www.facebook.com/kellylynnmccarthy/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:12:42
June 10, 2020
Finding Clarity Through Taking Action with Sumayya Essack
Today, on Inspired by HERstory is Sumayya Essack. Since 2014, Sumayya has been helping creative high achievers determine their purpose and exit the cube by designing new, rewarding careers and businesses. She believes professional purpose is created, not found, and that mindset is the most critical key to pursuing a new path. She’s among the first in the nation to apply Design Thinking to the career change process. During this episode, Sumayya talks more about: How your business is constantly evolving How you are either winning or learning with everything you do And how to find more clarity within your mission FOLLOW HER JOURNEY: Instagram: @curate_the_future Facebook Page: https://www.facebook.com/curatethefuture/ Facebook Group: https://www.facebook.com/groups/curatethefuture/ Website: https://www.curatethefuture.com/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
52:27
June 3, 2020
Traveling for 300 Days Without Spending Money with the White Rabbit
Today on Inspired by HERstory is a special guest who goes by the White Rabbit. The White Rabbit challenged herself to travel from South to North America without using a single dollar for 300 days. Between fundraising a plane ticket, couchsurfing, and completing trades she got out of her comfort zone and changed her life. During this episode, the White Rabbit talks more about: Why she took on this mission What helped her survive traveling without spending money And how she continues to live a similar lifestyle today FOLLOW HER JOURNEY: Hair Care: www.howtocareforhair.com Travel Blog: www.lovesharetravel.org FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:08:46
May 27, 2020
Soul Searching HIS Way to the Creation of Startup Island with Josh Gershon
Today on Inspired by HERstory is a HISstory segment with Josh Gershon. Josh is an entrepreneur, facilitator, and fulfillment coach. In 2015, he founded Startup Island, an experiential education company that empowers impact-driven humans to tap into their entrepreneurial spirit, find fulfillment, and establish success on their own terms. Over the years, hundreds of college students and young professionals from over 20 countries and over 30 universities have joined the Startup Island community and have made a commitment to become the CEO of their life. Outside of Startup Island Josh works with individuals 1:1 as a life coach, helping them find fulfillment by focusing on habit formation, stress management, mindfulness practices, and interpersonal relationships. During this episode, Josh talks more about: What made him decide to create Startup Island How working on yourself can help you impact others And how fear is a great indicator of growth FOLLOW HIS JOURNEY: Website: https://joinstartupisland.com/ Instagram: https://www.instagram.com/startupisland/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
54:47
May 20, 2020
Creating Simple Systems That Work with Alexandra Beauregard
Today on Inspired by HERstory is Alexandra Beauregard. Alexandra is a Productivity and Systems Strategist. She helps female entrepreneurs take back control of their day, their time, and their business with simple systems that WORK, so they can enjoy the TRUE female entrepreneur lifestyle of having a life AND a business they love at the same time! During this episode, Alexandra talks more about: How she stopped her “burn out” phase of being an entrepreneur How important it is to listen to your gut And how to have a routine that you love FOLLOW HER JOURNEY: Website: https://theproductivityzone.com/ Instagram: https://www.instagram.com/theproductivityzone/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
52:28
May 13, 2020
Restoring Hope Through a Holistic Approach with Dr. Sherri Greene
Today on Inspired by HERstory is Dr. Sherri Greene. Dr. Sherri Grenne is a Restorative Physician who relies on classic medical training, intuition, and years of studying complementary medicine and healing modalities to return people to optimal balance and health. A believer that true healing incorporates the physical, mental, emotional, and spiritual aspects of the body, Dr. Greene has witnessed miraculous results while guiding her patients to make simple lifestyle and dietary changes. Her integrative approach draws from an ongoing education in functional medicine, functional nutrition, the wisdom and teachings of Anthony William (the Medical Medium), Reflexology, CST, Homeopathy, Herbs, Energy Medicine tools, and the latest in non-surgical technology advances. Further inspired by her own healing journey through Epstein-Barre, Lyme disease, Endometriosis, IBS, and chronic pain,  Dr. Greene is inspired to share her knowledge and wisdom to help her patients bring more wellness into their lives. Dr. Greene earned her Doctor of Podiatric Medicine degree at Temple University in Philadelphia, PA, and completed a 2-year surgical residency. She has been in private practice for more than 27 years. During this episode, Dr. Greene talks more about: What made her decide to transition from conventional medicine to a holistic approach How sharing her own personal journey has helped her patients And how to have a healthy immune system naturally FOLLOW HER JOURNEY:  Website: http://www.drsherrigreene.com/ Instagram: https://www.instagram.com/drsherrigreene/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
49:20
May 6, 2020
Finding Balance Between THEIR Business & Personal Life with Alessandra & Josh
Today on Inspired by HERstory is a THEIR story segment with Alessandra and Josh. Alessandra and Josh are previous personal trainers with a passion for helping others become not only healthier but happier humans. Alessandra and Josh both knew they wanted to make a bigger impact on the fitness world. So with their combined over 20 years of experience, they formed SD Evolution and began helping people reach their fitness goals without the gimmicks. During this episode they talk about: How their own fitness journeys can help their clients How you have to be willing to be vulnerable as a business owner And how they balance everything from being business owners to being parents FOLLOW THEIR JOURNEYS: Instagram Alessandra: @alessandrascutnik Josh: @joshscutnik YouTube https://www.youtube.com/channel/UC8dWL0ehZSCnnCdMRT4EeVA Website https://sd-evolution.com/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
56:27
April 29, 2020
KC Chats: Following Your Intuition
Today’s KC Chats segment is about following your intuition. 2 years ago I felt completely unaligned which led me to feeling out of control with my life. Once I finally started listening to my heart and following my intuition my life has been flowing in the right direction. During this episode, I talk more about: Looking past fear How to not force anything And stepping out of your comfort zone to make life-changing decisions FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
30:03
April 22, 2020
Performing Around the World as a Professional Dancer with Sammy Laabs
Today on Inspired by HERstory is Sammy Laabs. Sammy is a professional dancer aboard Norwegian Cruise Lines. She travels all over the world performing in award-winning production shows such as Swing! The Musical, Legends in Concert, Blazing Boots, and many more. She has also performed aboard Holland America Cruise Lines as well as danced for different sports teams including the WNBA Connecticut Sun and the NLL New England Black Wolves. During this episode Sammy talks more about: How she ended up becoming a professional dancer aboard cruise lines How she’s been able to connect with herself while traveling the world And how she’s grown personally while living a different kind of lifestyle FOLLOW HER JOURNEY Instagram: @sammylaabs FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
45:29
April 15, 2020
Growing HER Business Through Inner Work with Jonnie Marie Agresta
Today on Inspired by HERstory is Jonnie Marie Agresta. Jonnie is a Business Coach, 6 figure entrepreneur, Registered Dietitian, and Personal Trainer. She specializes in helping health professionals and coaches change the health and happiness of society through transformational coaching programs and leveraging social media. During this episode, Jonnie talks more about: How to own your message as an entrepreneur How internal growth can help grow your business And how you treat others is a reflection on how you treat yourself FOLLOW HER JOURNEY: Instagram: jonnie_agresta FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
56:30
April 8, 2020
Making a Social Impact Through Positivity with David Chorney
Today on the Inspired by HISstory segment is David Chorney. David is the owner of Financial Concepts Unlimited, an emerging abstract artist, and community participant. He considers being a community participant to not only mean contributing to the good of his local community but also to the world in a larger sense. With that, he created The WKOPDIWTB (What Kind Of Person Do I Want To Be?) Project. At the foundation of the project is a wristband and an associated website, with the wristband acting as a stylish reminder to live up to being the person you really desire to be. David’s philosophy is if the wristband helps one person make one better choice, it can help the world be a tiny bit better place to live. And if the wristband can help many people make better choices, it can, eventually, have a huge impact. During this episode, David talks more about: How his childhood experiences helped him have more awareness of self How to push through struggles of owning a business And how he hopes to make a social impact through his movement FOLLOW HIS JOURNEY:  Financial Concepts Unlimited  BoToDo Art & Photography WKOPDIWTB Project FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:09:51
April 1, 2020
Overcoming Physical, Mental, & Financial Challenges with Emily Dorrien Flynn
Today on Inspired by HERstory is Emily Dorrien Flynn. Emily is a Holistic Health Coach, Wife, and Mom to a precious, but exhausting Toddler and knows that finding balance amongst the chaos can be challenging. Wellness is her passion, but it hasn’t always been her reality. After facing her share of challenges, setbacks and failures between her diagnosis of fibromyalgia, suffering from a stress-induced seizure, and everything in between, Emily has used these experiences to spend the last decade building her understanding of how to help herself and women like her through nutrition, exercise and lifestyle adjustments. She is on a mission to help other ambitious women navigate their own unique set of obstacles, to overcome their fears, realize their potential, increase ENERGY, PRODUCTIVITY + CONFIDENCE, without tracking calories or macros so they can thrive in their careers AND personal life. During this episode, Emily talks more about: What life events helped her become a Holistic Health Coach How to change your life through mindset work And how important it is to follow your intuition FOLLOW EMILY'S JOURNEY: Instagram: @coach.emilyd Facebook: @coach.emilyd Website: http://coachemilyd.com/ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:25:09
March 25, 2020
KC Chats: Adapting to Change During Difficult Times
Today’s KC Chats segment is to help you get through difficult times such as one we are all currently going through. We are constantly facing change and sometimes it can be harder to adapt to than other times. But I’m going to help you take the steps to work through it and making the best out of every situation. During this episode, I talk more about: How to come back to your truth How this is your time to shine And how keeping a positive mindset will give you the results you’re looking for FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
28:06
March 18, 2020
Helping Women Transform Their Businesses & Themselves with Lauren Eliz Love
Today on Inspired by HERstory is Lauren Eliz Love. Lauren is the founder of Badass Business Babe and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and stepped into online entrepreneurship with zero back up plan and a desire to help women step into their highest version of self. Today she runs a million-dollar business providing transformational tools for women everywhere. During this episode Lauren talks more about: How personal trauma helped her become more vulnerable with her business How building her business has helped her own personal transformation And how to recognize fear and move past it FOLLOW LAUREN'S JOURNEY: Instagram: @badassbusinessbabe Facebook Group: https://www.facebook.com/groups/whatisperfection/ Website: badassbusinessbabe.com Gift: https://www.badassbusinessbabe.com/wealth FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:00:01
March 11, 2020
Achieving Fitness Goals Through Mindset Work with Steph Russo
Today on Inspired by HERstory is Steph Russo. Steph is a social worker who decided to join her love for helping others and fitness to become an online fitness coach. She believes that when it comes to nutrition and fitness, you need to not only focus on the outer work but also do inner work in order to achieve your goals. Steph helps her clients reach a place of self-love, acceptance, and healing. Her mission is to help women end the cycle of dieting, restricting, and being unhappy with their bodies, so they can feel beautiful. During this episode, Steph talks more about: Her own personal experience with health and fitness and how it inspired her to start her own business How to stay motivated when it comes to your health and fitness And how mental health is just as important as physical health Follow her journey: @stephrusso_ FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
55:28
March 4, 2020
Building a Business For Digestive Health with Alyssa Lavy
Today on Inspired by HERstory is Alyssa Lavy. Alyssa is a registered dietitian who believes that food should be satisfying, nourishing and delicious. She is the owner of Alyssa Lavy Nutrition & Wellness LLC, a private practice based in Connecticut with a focus on digestive health. She provides in person and virtual nutrition counseling as well as personal training. Alyssa regularly contributes to national media outlets, such as Women's Health, Shape, Reader's Digest, Cooking Light and more. During this episode Alyssa talks more about: The difference between a dietician and a nutritionist How she has grown as an entrepreneur And what it takes to start your own business Follow her journey: Instagram: @alyssalavyrd Facebook: @alyssalavynutrition Additionally, you can also visit her website and view recipes and nutrition news on her blog at alyssalavy.com or contact her directly alyssa@alyssalavy.com  FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
50:53
February 26, 2020
KC Chats: Pushing Yourself to Get Uncomfortable
On today’s KC Chat’s segment I talk about pushing yourself to get uncomfortable. We all come across situations where we have to ask ourselves how much we want something and if it’s worth pushing ourselves outside our comfort zones. During this episode I talk more about: How you have to start somewhere when looking to do something new or different How I’ve had to push through certain barriers to get to where I am today And the 3 questions you should ask yourself when making a decision to do something FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
29:15
February 19, 2020
Creating Content to Continue Growing with Shadell Simpson
Today on the Inspired by HISStory segment is Shadell Simpson. After sitting on the sidelines watching creators like Joe Budden, Casey Neistat, Gary Vee, and many more Shadell decided to start creating online content as well. Shadell gets out of his comfort zone and creates content that brings you into his daily conversations though his joint podcast, Paging the Simpsons, and various social media channels. During this episode Shadell talks more about: What made him decide to start creating content How he deals with social anxiety while being a content creator And advice on how to get a podcast started FOLLOW SHADELL'S JOURNEY: Podcast: https://podcasts.apple.com/us/podcast/paging-the-simpsons/id1453562612 YouTube: https://www.youtube.com/channel/UC7KKgyjY5bQOnvMt_3lxDcA Instagram: https://www.instagram.com/pagingthesimpsons/  FOLLOW MY JOURNEY:  Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
50:34
February 12, 2020
KC Chats: How Traveling Can Clear Your Mind
On today’s KC Chat’s segment I talk about my most recent trip to Hawaii. I had the amazing opportunity to photograph another yoga retreat for Megan Hoeffner on The Big Island of Hawaii and then stay for another week to explore more of Hawaii. Traveling is such an important part of my life and my business so I wanted to share more with you on my experience during the retreat and my vacation time. During this episode, I’ll share my stories from Hawaii as well as: How the yoga retreat and traveling to Hawaii helped me push away self-doubt How experiences help you grow as a person And how I don’t just travel for myself but for others FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
56:09
February 5, 2020
Attracting Love Through Communication & Inner Work with Lisa Concepcion
On today’s episode of Inspired by HERstory is Lisa Concepcion. Lisa is a Certified Professional LoveLife Strategist, Coach, Dating and Relationship expert and founder of LoveQuestCoaching.com. She helps Type-A professionals who struggle with their love lives. Lisa serves as a contributing expert for EliteDaily.com, Bustle.com and has been featured on dozens of media outlets as a "go-to expert." She offers loads of free, helpful content via her YouTube Channel with over 550 videos, her Private Facebook Group Called "LoveTalk for Success Minded People, her weekly LoveBlast Micro-Coaching email and daily posts across social media platforms. Lisa's coaching style delivers a NO BS results-driven, experience that is efficient, intuitive, effective, supportive, and empowering. During this episode, Lisa talks more about: 1. How communication is key when it comes to any relationship 2. How important it is to deal with issues from the past when becoming an entrepreneur 3. And how once you work on yourself you'll start attracting the right people Follow her journey:  Website: https://www.lovequestcoaching.com/ Instagram: https://www.instagram.com/lisathelovecoach/ Facebook: https://www.facebook.com/LoveQuestWithLisa/ YouTube: https://www.youtube.com/channel/UCnpB6UZ7U5rKPLEjCHKLgbg FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:15:01
January 29, 2020
Enabling Change Through Hypnosis with Joann Dunsing
Today on Inspired by HERstory is Joann Dunsing. Joann is a Certified Consulting Hypnotist and is passionate about enabling others to get the changes they want through the use of NLP Neuro-linguistic programming, EFT Meridian Tapping and the relaxed focused state of Hypnosis. Joann was awarded 10BEST Hypnotherapy and 10BEST Weight Loss Center by the readers of Natural Nutmeg Magazine in 2019. Through study and application, she has learned the mastery of skillful empowerment of better running our magnificent minds with these rapid life-changing modalities. During this episode, Joann talks more about: How Hypnosis can help others get exactly what they’re looking for How we need to take care of our mental health just as much as our physical health And how we are all a part of the human experience Follow her journey: Website: http://joanndunsing.com/ Instagram: @joanndunsinghypnosis Facebook: @joanndunsinghypnosis FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:21:33
January 22, 2020
Networking HIS Way to New Creations with Joe Tomaselli
Joe is a creative constantly looking for new ways to expand his creative arsenal. Having grown up always drawing he found himself expanding his interest to the realm of painting, graphic design, and tattooing. While on a mission to accomplish various goals with his art he found networking and a focus on a positive mindset to be the biggest asset in furthering his progression in the creative field. Now living in Brooklyn, NY he is working on adapting to the new environment while building a network and developing his craft to discover what possibilities are to come next. During this episode, Joe talks more about: How making new connections has helped him reach goals he set for himself How surrounding yourself with the right people can get you in the right mindset And how passions help push him outside of his comfort zone Follow his journey at @_joe_tee_.  FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:04:21
January 15, 2020
Growing HER Business Through Persistence with Angela Maione 
Today on Inspired by HERstory is Angela Maione. Angela comes from an extensive art background having studied at FIT and Paier College of Art. She segwayed into permanent makeup 4 years ago, starting with Microblading and working her way into more advanced machine techniques that include areola repigmentation. During this episode, Angela talks more about: How starting your own business can be very intimidating at first Her journey from being a bank teller to a permanent makeup artist And how important it is to be persistent when building your business Follow her journey:  @angelamaionebeauty https://angelamaionebeauty.com/ FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
44:51
January 8, 2020
KC Chats: How to Get Out of Your Comfort Zone
With 2019 at a close, I thought it would be a great idea to put together a recap of some of my interviews in 2019. In this episode, I shared different ways my guests got out of their comfort zones in order to follow their dreams. I hope this will encourage you to take the leap in 2020 to truly step out of your comfort zone and live your life to the fullest. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
37:07
January 1, 2020
Creating Human Connection Through Music & Mental Health Awareness with Jaime Sargent
On today’s episode of Inspired by HERstory is Jaime Ileana Sargent. Jaime is the co-owner and creator of Horriblyright, hard rock band turned dyad. One of Jaime Ileana’s lifelong passions has been to enhance the realms of fashion. She evolved her distinctive vision with her previous partner, by creating the fashion line with a soundtrack; Horriblyright. She began modeling as a hobby with photographers she was friendly with. Her current interest in modeling is displaying the nude human body in a beautiful way in order to promote body positivity and destroy the negative stigma surrounding nudity in general. While she still is creating clothing and pursuing music, Jaime has parted ways with Horriblyright in order to embark on a new path. Rebranding herself as a woman and an artist who promotes "uncomfortable" honestly, vulnerability, mental health awareness, self-love, and self-expression without boundaries. During this episode Jaime talks more about: How she connects with others through her music How she plans on sharing her experiences with mental health And her experience working with me during her nude photoshoot Follow her journey at @jaime_ileana.  FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:11:45
December 18, 2019
KC Chats: Feeling Empowered Through Nude Photography
On today’s KC Chat’s segment I talk about a recent experience that got me completely out of my comfort zone but was one of the most empowering experiences I’ve ever had. I had someone reach out to me about photographing a nude shoot which was something I have never done before or even thought about doing. But after thinking more about it I knew this was exactly what I needed to do for so many reasons. During this episode I talk more about: What made me decide to move forward with this photoshoot How taking on a new challenge can take you to the next level And how I found empowerment through body positivity Now let’s hear more about my experience. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
35:01
December 11, 2019
Using Personal Transformations to Build HER Business With Lauren Page  
On today’s episode of Inspired by HERstory is Lauren Page. Lauren has been a professional makeup artist and owner of LA Page Makeup for over 9 years, continuously learning and growing both personally and professionally. While earning her beauty and theatrical makeup certificates as well as certificates in lash lifting and tinting, Lauren also offers lessons to share her wealth of knowledge with others. During this episode, Lauren talks more about: How important her client's experience is How she gives her clients the confidence to shine And how her personal transformation has helped her build her business Follow her journey: LA Page Makeup Instagram: @lapagemakeupofficial Website: https://www.lapagemakeup.com/ Paging the Simpsons Podcast Instagram: @pagingthesimpsons Podcast: https://anchor.fm/PagingTheSimpsons FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
56:17
December 4, 2019
Spreading Love Through HIS Passions with Eric Rey
Today on the “Inspired by HISstory” segment we have Eric L Rey. Eric is a dynamic speaker and facilitator with exceptionally high emotional intelligence and a talent for bringing people together. He began his career working with men and women returning home from incarceration to help them find the basics like a job and housing to more elusive things fulfillment, and resilience. While Eric continues that work today he also serves as a coach to nonprofit executives, and is a mediator and a trainer. Creating spaces of inclusion and safety are his strengths and reflect his passion for people. During this episode Eric talks more about: 1. What led him to become a coach 2. How hiking Machu Picchu led to his personal transformation 3. And how he finds a way to spread love through his passions Follow Eric’s journey: Website: www.potentperspective.com Email: Eric@potentperspective.com FB: @potentperspective.com (Photo credit: Maza Rey Photography) FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:04:54
November 27, 2019
HER Journey of Serving Others with Sandra Brooks
On today’s episode of Inspired by HERstory is Sandra Brooks. Sandra comes from a unique background and education. From dermatology to police officer to lash artist, her ultimate goal is to constantly serve others. After working in dermatology for 10 years and the police force for 20, Sandra is now the owner of Lashes at Length where she specializes in custom semi permanent eyelash extensions, lash lifts and tints, and brow tinting for professional, corporate, and lash addicted clients. In this episode, Sandra talks more about: How she keeps herself motivated Her passion for helping others And how life experiences have gotten her to where she is today Follow her journey on Instagram at @lashesatlengthllc and Facebook. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
57:46
November 20, 2019
KC Chats: Conquering the Fear of Trying New Things
In today’s KC Chat’s episode, I talk about how conquering the fear of trying new things can change your life. There’s so much fear behind trying something new which can be holding us back to experiencing amazing things. Trust me, I was one of them. During this episode I talk more about: Why we fear trying new things What opportunities came to me once I stepped into fear And why it’s worth getting out of your comfort zone I hope by sharing my story of how conquering my fear of trying new things will help you do the same so you can continue to experience personal growth and live your life to the fullest. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
44:24
November 13, 2019
Eating Yourself to Health with Melissa Delport
On today’s episode of “Inspired by HERstory is Melissa Delport. Melissa is a photographer, food stylist, holistic health coach and cookbook author of WHOLE - bowl food for balance with Penguin Random House. The book is all about healing your relationship with food through mindful and intuitive eating. After years of fad dieting Melissa discovered the path to health and well being and shares it through the book and her social platforms today. She works directly with clients remotely or one on one to support them in achieving their health goals and believes food is medicine. Diagnosed with PCOS Melissa set out to put her symptoms into remission with diet and lifestyle and achieved hormonal balance through making healthier choices. Melissa's goal is to show women that food isn't the enemy and nor is our bodies and if we nourish ourselves in all areas of our lives balance and happiness awaits. During this episode, Melissa talks more about: How she got to where she is today How to eat yourself to health And how she hopes she can change the perspective of food to women Follow along during her journey:  Instagram: @trufflejournal Website: https://www.thetrufflejournal.com/ FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
49:23
November 6, 2019
Regaining Control Over Your Life with Lisy Pitruzzella
On today’s episode of “Inspired by HERstory” is Lisy Pitruzzella. Lisy is a 28 year old extroverted Italian/American living in New York City. She is the host of "Found Family Podcast" and an OCD Recovery, Personal Development, and Lifestyle blogger. Her podcast and blog were created for one purpose - to be your resource center: a place where you can learn more about yourself, discover new things, connect with others who are going through the same things you're going through, and a place that will equip you with the tools to overcome the demons in your mind. During this episode Lisy talks more about: What made her decide to transition into the mental health industry Why you shouldn’t be afraid to ask for help And how she hopes to empower others to regain control of their lives Follow along during her journey on:  Twitter: @ElisabethVibes   Podcast: Found Family Podcast  FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:31:40
October 30, 2019
How Tana Fought Breast Cancer with the Help of Yoga
On today’s episode of “Inspired by HERstory” is Tana Martin. Tana has been practicing, studying and teaching yoga since 1993. While holding multiple yoga teacher certifications she teaches SUP (Stand Up Paddleboard) Yoga and Aerial Yoga and offers Aerial Yoga Teacher Trainings. Branching out to other forms of healing, she is a Reiki Level II practitioner as well as a ReikiSound healing practitioner. As a breast cancer survivor herself, Tana also offers classes on how yoga can help the healing process for others. During this episode Tana talks more about: What made her become a yoga teacher How yoga helped her fight her battle with breast cancer And ways to make the leap and take your first yoga class Check out the latest on her website or read her blog here.  FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:21:30
October 23, 2019
Traveling the World HERself & Through Others
On today’s episode of “Inspired by HERstory” is Julia Tsoy. I met Julia during a photography workshop that I attended in Alberta Canada. During this workshop, we drove around in an RV for a week where we were able to do a bunch of amazing hikes in Banff and Jasper National Parks while scoping out the best spots to take pictures with guidance from 2 very talented travel photographers. During this trip, I had the opportunity to really bond with Julia where we were able to share our travel stories with each other. I was so amazed by her travels that I knew I had to have her on my podcast to share them with the world. If you think I’ve been to some cool places… just wait until you hear her stories! During this episode Julia shares more on: Some of her favorite travel experiences How she continues her travels through the eyes of others And how she continues to push herself out of her comfort zone each and every day Follow all of her amazing travel journeys on Polarsteps or Instagram at @julzthehummingbird.   FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:05:19
October 16, 2019
Figuring Out HER Purpose Through Photography with Keeley Moffitt
On today’s episode of “Inspired by HERstory” is Keeley Moffitt. Keeley is a destination wedding and elopement photographer who also loves traveling (just as much as me), lifting, and puppies of course. During this episode Keeley touches on: What made her get into photography How others can get comfortable with getting their picture taken And she really opens up on how she figured out her true purpose in life Follow Keeley's professional journey at @keeleyabigailphotography and her personal @kekebball7. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:15:26
October 9, 2019
KC Chats: Building Relationships Through Vulnerability
In today’s KCChats episode, I get a little more vulnerable. In fact, I talk about how I’ve built so many relationships and really started connecting with others once I decided to be more open-minded and vulnerable. Not only have I been more vulnerable on social media but I’ve also connected with so many people in person which has gotten me and this podcast to where it is today. This past year has been a year of being my true self and by doing so I have been able to build powerful relationships with amazing people which brought them on the “Inspired by HERstory” podcast so they can share their story as well. I hope by sharing my story of vulnerability will help you start putting your true self out there more and make your own connections with amazing people. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
37:53
October 2, 2019
Part II: Finding Confidence in the Music Industry with Ray Vans
Today’s episode is a special segment called “Inspired by HISstory”. I have always been motivated by strong independent women which is what inspired my podcast so that I can tell these women’s stories in hopes to inspire others. But I would LOVE to inspire EVERYONE so that’s why I’ve added in the “Inspired by HISstory” segment to also tell amazing stories of these men to inspire even more. I hope EVERYONE’S stories can truly inspire you to get out of your comfort zone and live your life to the fullest. Today on the “Inspired by HISstory” segment we have Part II with Ray Vanacore… otherwise known as Ray Vans. Ray is a musician and mechanical engineer. For the last 9 years, he has been making rap music and is just now starting to find his place within the music industry. Didn't have a chance to listen to Part I with Ray? Check it out here. On this weeks episode Ray continues taking us on his journey where he talks more about: How rapping has impacted his life What he hopes his songs can do for others And a big announcement that you don’t want to miss! Follow along during Ray's journey at @rayvans_. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
48:34
September 25, 2019
Part I: Finding Confidence in the Music Industry with Ray Vans
Today’s episode is a special segment called “Inspired by HISstory”. I have always been motivated by strong independent women which is what inspired my podcast so that I can tell these women’s stories in hopes to inspire others. But I would LOVE to inspire EVERYONE so that’s why I’ve added in the “Inspired by HISstory” segment to also tell amazing stories of these men to inspire even more. I hope EVERYONE’S stories can truly inspire you to get out of your comfort zone and live your life to the fullest. Today on the “Inspired by HISstory” segment we have Ray Vanacore… otherwise known as Ray Vans. Ray is a musician and mechanical engineer. For the last 9 years, he has been making rap music and is just now starting to find his place within the music industry. Garnering over one million streams in 2018 on Spotify alone, Ray is hoping to keep up that momentum with his most recent album titled LAZYBOY. 2019 is far from over for Ray. In fact, Ray had so much to say that we have 2 episodes for you to get to know him better and find out what he has in store for the remainder of the year. Tune into today’s episode where Ray will touch on How he balances being an engineer by day and rapper by night How he got started in the music industry How he continues to push himself out of his comfort zone to find his way through the music industry Follow along during Ray's journey at @rayvans_. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
50:28
September 18, 2019
How to Show Up For Yourself Every Day with Alex Eskandari
Today on “Inspired by HERstory” is Alex Eskandari. Not only is Alex a client of mine but also a friend who inspires and motivates me every day. Alex is an entrepreneur who recently followed her dreams and became an Online Fitness Coach. Her goal is to impact as many women as possible, helping them build their confidence up and ditch diets completely!  I am very excited to share her journey with you where she talks about everything from what made her decide to start her own business, tips on how to get out of your comfort zone and into the gym, and how she uses her own personal transformation to help her clients grow each and every day. Follow along during her journey at @alexandraesk.  We mentioned the yoga retreat we want on together with Megan Hoeffner. Check out my podcast episode with Megan where she talks about how yoga saved her life multiple times here.  FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
56:57
September 11, 2019
KC Chats: Exploring the White Mountains & Acadia National Park
Today’s KC Chats episode is kinda like a travel journal but so much more than that. During this episode, I talk about: My recent hiking trip where I went to the White Mountains in New Hampshire and Acadia National Park in Maine A very special surprise that happened during our trip And how I got out of my comfort zone doing something I already love to do I have to say, there’s some good stuff at the end so you’ll want to listen all the way through! FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
48:32
September 4, 2019
An Entrepreneur's Journey of Self-Discovery with Sheri Shiver
On today's episode of “Inspired by HERstory” is Sheri Shiver. Sheri is a business and marketing coach who helps aspiring and new entrepreneurs build their business in a sustainable and profitable way. With over 6 years of experience in business and digital marketing, Sheri has created a proven structure for her client's success that focuses on short and long term strategies as well as mindset. Today, she shares with us her own personal journey of self-discovery as an entrepreneur and how she takes these lessons learned to help her clients build the businesses they've always wanted. Make sure to follow her on Instagram for even more inspiration at @sherishiver. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:05:49
August 28, 2019
KC Chats: How Traveling Makes You More Open-Minded
I used to be inside my own bubble for so long until I finally started traveling. Traveling has made me such an open-minded person after experiencing different cultures, languages, lifestyles, landscapes, and so much more. Each and every time I travel I bring home with me something new that impacts me and helps make me the best version of myself.  Listen in to hear more travel experiences I've had that has helped me become more open-minded and ways that you can too!  FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
38:14
August 21, 2019
Making the Decision to Get Uncomfortable with Alyssa Kowcz
I met Alyssa during a local yoga retreat where we bonded over my 3 favorite things…. hiking, traveling, and photography. About a month after this retreat I came across an amazing opportunity to attend a photography workshop by a travel photographer I admired. This workshop was absolutely perfect as it was being held in Alberta and British Columbia Canada and involved hiking the best National Parks in the area, living in an RV for the week, and of course learning from 2 amazing travel photographers. Since these were also the things I bonded over with Alyssa I instantly thought of her and convinced her to join me.  I am so excited to share with you her thoughts before attending the photography workshop and after to really show how stepping out of your comfort zone can truly create amazing life experiences.   FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
27:49
August 14, 2019
HER Journey: Leaving for Remote Year with Morgan Brown
On today’s episode of Inspired by HERstory is a mini series called HER Journey where I interview women before, during, and after they experience something outside of their comfort zone.  Today, Morgan Brown joins me. Morgan is a certified life and business coach who partners with people to build plans and take action towards their dreams. Morgan focuses on helping her clients understand one's self, face the resistance of growth and build sustainable habits for their success. Morgan's ultimate passion is coaching other dreamers to continuously choose their growth over their comfort and find joy in their every day.  On this episode, Morgan is going to take us through HER journey as she prepares to pick up her life and move throughout the world for the next year. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
25:45
August 7, 2019
KC Chats: Making Your Dreams Come True One Step At a Time
Welcome to another episode of KC Chats where I talk about my own personal experiences of getting out of my comfort and how they've impacted my life.  In this episode, I talk about how I made my dreams come true by taking one step at a time. Just a year ago I created the dream of photographing an international yoga retreat. By taking one step at a time I was able to make that dream come true while making, even more, come true at the same time!  Tune in to find out more!  FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
26:10
July 31, 2019
Leaving a 9 to 5 to Travel the World with Thais
Do you ever dream about quitting your job and just travel the world? I certainly have! It honestly is a possibility for me one day but Thais took that possibility and turned it into a reality.  I was lucky enough to meet Thais when I was photographing a yoga retreat in Costa Rica and felt so inspired once I heard her story that I knew I had to share it with the world.  Join us as we sit in the middle of the jungle (animals and all) as Thais shares her story on how she left her 9 to 5 job to travel the world to truly live her life to the fullest.  Follow Thais and her husband Gustavo's travels on their Instagram at @thataegus.  FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
31:32
July 24, 2019
How Yoga Saved Megan's Life Multiple Times
Megan is a healer. She is the gift of fearless love, and is passionate about helping others along their journey to self-discovery and self-acceptance.  Megan packs an extensive library of knowledge and experience and is stoked to share her passion of movement and mindfulness with her students. She has been teaching group fitness for a decade, instructing yoga for six and a half years, is a personal trainer, and is a certified and trained sound practitioner. She has a deep understanding of the body in space and movement as she holds a Master's of Science degree in Applied Health Physiology and a BA in Dance Performance. Megan is an ERYT500/YACEP international yoga teacher. She loves to travel, explore new places and cultures, and continually push out of her comfort zone to discover all that there is. Join us as Megan tells her story and shares how yoga has saved her life multiple times.  Follow Megan on Instagram at @hoeffitness. FOLLOW MY JOURNEY: Instagram  Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/
1:13:58
July 17, 2019
KC Chats: Getting Out of Your Comfort Zone
My life began once I started getting "comfortable" with getting out of my comfort zone. Join me as I talk about the experience that really got me out of my comfort zone and changed my life. Going from living inside a bubble to becoming an adventure seeker, find out more on my take of how getting out of your comfort zone could help you live your life to the fullest.  FOLLOW MY JOURNEY:  Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/  Travel Photography: https://www.instagram.com/kaitlyncasso/  Podcast: https://www.instagram.com/inspiredbyherstory/   Website  https://www.kaitlyncasso.com/
26:33
July 10, 2019
"Inspired by HERstory" Trailer
Welcome to the “Inspired by HERstory” podcast. Find out more on what I'll be sharing with you throughout my journey as a travel and brand photographer.  Check out my Instagram @kaitlyncasso to always stay in the know!
00:53
July 5, 2019