The Get Clean Podcast

L2 CrossFit, precision nutrition level 1, sleep, recovery and behavior , stress management, women’s hormones, women’s gut health, conjugate powerlifting certified, kabuki coach certified through the USPA. Boy mom, 9 year army veteran chemical operations making grown men cry lol, elite level powerlifter.

Dr. Ken Kinakin is a chiropractor, certified strength and conditioning specialist and a certified personal trainer. He has also competed in bodybuilding and powerlifting for over 40 years. He regularly lectures across Canada and United States and Europe to doctors and personal trainers on the areas of weight-training, rehabilitation and nutrition. He has lectured at NSCA, was Can-Fit-Pro’s Canadian Presenter of the year and also presents regularly for rehabilitation certification seminars. He has also been on the Canadian Powerlifting Medical Committee. The author of "Optimal Muscle Training" published by Human Kinetics.
He is the founder of the Society of Weight-Training Injury Specialists – SWIS that educates and certifies doctors, therapists and personal trainers in the area of exercise muscle testing, rehabilitation and treatment of weight training injuries.

Doctoral Graduate: Palmer College of Chiropractic. Formed Indiana Scoliosis Specialists – 2008 Fishers, Indiana
Events Chiropractic Physician: Arnold Schwarzenegger Strongman Classic Events – N.A.S., Inc. commencing in 2014
Events Chiropractic Physician: World’s Strongest Man U 90 Kg – 2016
Events Chiropractic Physician: America’s Strongest Man – 2014,2015,2016
President- International Chiropractors Association of Indiana 2015-Present

Strength and Conditioning Coach in Broomfield Colorado at IronWorks Performance Gym. Working with high school athletes and helping them realize their athletic and personal goals through strength training.

Chief Scientific Officer of Causenta. Ph.D.,HMA,RD,LD/N,NSCA-CPT,CSCS,RPT

MY SPECIAL GURANTEE TO HELP GROW The Game. If you know a female Basketball Player in Atlanta or around the globe Send her my way and I will train her for free for the rest of this year(2023). If I dont provide increases in Their Box Jump, broad Jump, Squat, Bench,Deadlift I will Continue to Train them for free forever. If I get them positive results in those categories You will sign them up for 6 month package for the following year 2024 upfront for 450x6months=2700$ Value.

Owner of Trigger Warning Conjugate Elite Level Powerlifter, Creator of Stay Hated Podcast/Apparel and Online Programming.

Who was most to blame for lakers loss of game 4/series. What should the lakers do in the offseason. What should the Celtics do in the offseason.

Andie has been a fitness professional for over 19 years. She has her bachelor’s degree in psychology and is currently completing her Masters degree in psychology. She is a certified strength coach and nutrition coach and loves helping people reach their goals.

This is a solo episode, going over todays Rules in NBA and why its so hard to compare era’s. How flopping is hurting the game.

Powerlifting
All time world records:
Squat: Equipped 700lbs at 123 (lightest ever to squat 700)
Raw: 635lb at 132
Bench: Equipped 500 at 123 (lightest to ever bench 500) 505 at 132

-Sole proprietor and Head Coach North State Barbell Club established 2016
-Westside special strengths certified
-Westside conjugate tactical certified
-Fifth Set powerlifting coach certified
-50-54 masters multiple ply California state deadlift record holder
-50-54 international elite classification RAW deadlift
-Coached over 30'state powerlifting records, several national records and several world records, his athletes have achieved 6 best lifter awards as well. 7 elite totals one international "pro elite "total.

Bryce is currently the owner and Head Coach of Progressive Performance: an online personal training company that works with hundreds of clients all over the world.

With a decade of experience ranging from world-class professional athletes to in-person large group sessions to now coaching other coaches, Bryce is one of the industry leaders when it comes to all things training!

-Bachelor’s degree in Health and Fitness, and aMaster's Degree in Coaching. -best lifts: 567-pound squat, 330-pound bench, 510-pound deadlift, and 1377-pound total @132lb bw. -holds his CSCS, USAW, and CPT certifications. -opened THIRST with his wife, Adrian, to help athletes and others realize their full potential from proper strength training methodologies.

Strength Coach at Dymonte Thomas Sports Academy in Westminster, Colorado
-implemented conjugate training with athletes of all ages and skill levels

-1 of the Creators of The Jackass Movies -Professional Skateboarder -Part Owner of Chronic Tacos

Director of strength and conditioning as well as Head Powerlifting Coach at Donovan Catholic High School for 22 yrs.
-Dedicates his success to louie Simmons, those coaches/ lifters that are "darksiders" , my loyal administration and the coaches who trust the process .

-Owner of Byrd Sports Performance in Orefield Pennsylvania
-Creator of The Byrd Sports Performance Certification

Creator of the 5thSet methodology Owner of Keyhole Barbell. Lifter and coach with over 20 years of competitive experience. Voted Powerlifting Coach of the Year in 2016. Swede is perhaps best known for his "total" as a coach: a proven track record, empathy, compassion, strategy, and ability to execute against it all consistently.

Owner of Bakers Performance Systems and Private strength coach in Colorado for over 10 years. Dan has implemented conjugate style programming for athletes of every level and just about every sport imaginable.

Michael Fahey, Alex Luis, Henri Skiba, Jim Jarvis

Westside barbell special strength certification. Football and track and field at Shippensburg University, two time all American. Sports performance Personal Trainer

Dan Fichter has been involved in strength and conditioning for well over 25 years, Wannagetfast became a reality in his garage in the early 2000s. With Boots on the ground in the early 90’s Dan has studied closely with some of the elites in the field of physical preparation. Dan has a very diverse education that literally spans the globe. Dan was responsible for designing and implementing speed, strength, conditioning, and mobility training programs for athletes in men’s lacrosse, alpine ski, volleyball, tennis, swimming, basketball, Football, lacrosse, and a variety of other sports. As a high school coach Dan has won 8 Sectional Titles in Track and Football and has coached numerous professional athletes, Olympians, and some of the most high-profile Hockey and Lacrosse players in the world

Chris Miller is a Professional Basketball Player who plays in Germany and is a client of mine.
Chris is fresh off a 1st place finish in the 4th division that allowed his team to be moved up to level 3 division in Germany fro the next season.
This podcast covers the story of how we started working together and some of the changes made to his training in the weight room and on the court since we started together.

Michael fahey
Rachel Foster
Alex Luis
Henri Skiba
Sammy Sebok
Stephen Rose
Jim Jarvis

-Rachel Foster,Jacob Ross, Henri Skiba, Alex Luis, Greyson Loweecy

Just a little rant by myself going over some crap I hear in regards to training lol enjoy.

Owner Of Elevation Athletic Performance in Cassville, MO. Working with primarily Baseball and Softball Athletes.

Owner of Windham County Strength in Canterbury Connecticut. Best Powerlifting total 2150 @275

Masters degree from the University of North Dakota. Was a strength coach at Wisconsin for 13 years and now owns Sports Advantedge and owns multiple gyms

Alex is a strength and conditioning coach that utilizes conjugate programming along with FRC combined with mental and nutritional coaching to deliver results to help people win.

Coach Zach Saffell. Owner of Custom Built Strength. Strength coach, football coach, family man. Living with a goal to help build up the community by teaching kids about strength and hard work.

#1 all time in 97lb weight class. 2 all time world records. SmartStrength Online Coach

-Co-Owner of Recalibrated Performance -Head Strength/Performance Coach

-Director of Performance for Elitefts. -Owner of @practice_movement

Waffle Iron-steven Rose
JC Bird- Unbridled Strength
Mark Deppen-Head Strength Coach Donovan Catholic
Sam Sebon- IronSaints Athletic Systems
Jim Jarvis- Jarvis Performance
Corey O’ Gorman- Powerlifter/Strength Coach

- 1 of 4 People with a pro total in 5 Different weight classes (198,220,242,275,308's).
-Member of Westside Barbell for over 14 years.
-Two Time Kidney Transplant Recipient Survivor.
-Best Contest lifts are
A). 1025 sq @240.
B). 700lb bench at 275
C). 840 Dl @265

Owner and Head Performance coach at BATTI-PERFORMANCE

Answering questions from Ig and rant from gym stuff

Ig questions plus rant