Relationships. You Understand?

Welcome back to our brand new series “Being the Breadwinner!”. In part 2 of this series, we’ll be addressing some relationship problems that can come up when you become the breadwinner of your family. This week, we’re going to talk about how to support your partner’s dreams. 

As their partner, you don’t need to understand their dream. You just need to be there for them. Being there for them is the most important thing because it will allow them to feel safe with you. 

When your partner allows you into their dream and you show up for them without needing to fix anything or criticize anything, they will feel safe with you. And in turn, you will be able to have more discernment about their dreams and they will feel more supported and pushed to achieve it. 

Check out this week's episode to hear more about how you can support your partner’s dream and how I help my clients find themselves again when they’re feeling lost in their partner’s dream. 

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat.

During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica.

Welcome to our brand new series Being the Breadwinner! In this series, we’ll be addressing some relationship problems that can come up when you become the breadwinner of your family. This week, we’re going to talk about how to stop arguing about the bills.  

Arguing about bills can be a sign that you are not aligned on your money values as a couple. And because you’re not aligned, you’re arguing about how to spend your money without having a why or a how for your money.

Check out this week's episode to hear how you can realign your money values and how I guide my clients through conversations about money. 

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat.

During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica.

Welcome to Part 4 of our latest series, Spring Clean Your Relationship! This week, we are asking our partners to tell us about ourselves. Hearing what your partner thinks of you is a crucial part of your relationship because your partner is your mirror. They are going to notice things about you that you don’t notice about yourself. And if you trust them, you’re going to want to listen to them. Because this can be a lesson you need to learn about yourself. 

So when you ask this question, I want you to really listen to what they say and try not to get offended. Because, if you do trust your partner then you trust them to tell you about yourself - whether it’s good or bad. 

Check out this week's episode to hear four things to remember when asking this question and how I guide my clients through these types of conversations. 

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

Welcome to Part 3 of our latest series, Spring Clean Your Relationship! This week, we are asking our partners the question: What are your plans for next month? We’re going to work on your short-term goals to see if you can do life with this person in the long term. 

Because when you’re deciding if this is the person you want to do life with, the emphasis is usually on long-term goals. What do we want to do in five years, in ten years, in fifteen years? A lot of big ideas come into place. 

But when you are making long-term goals in your relationship, they’re still a fantasy. You both have to take very small steps in order to watch these big goals be achieved. If this is the person you want to be with for the rest of your life, you have to see if they can handle the short-term plans. 

Check out this week's episode to hear how focusing on short-term plans can give you the answers that you need and how I help my clients navigate these short-term plans in their relationships.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

Welcome to Part 2 of our newest series, Spring Cleaning Your Relationship! This week, we are asking our partners the question: Do our values still align? Figuring out if your values are aligned will help you figure out if this is the person you want to continue to do life with. Because your values and your partner's values are the way that you both navigate the world and make daily decisions. It impacts the way that you talk to each other, how you act, and how you feel towards each other. 

Your values are the foundation of the type of person that you are. And, I want you to have this conversation while keeping five specific values in mind. These values are: 

1. Faith

2. Family and Friends 

3. Money 

4. Your Careers

5. Your Hobbies 

These values are so important to talk about because we don’t start the relationship thinking about these values. We talk about how attracted we are to each other or how good of a time we're having right now and how amazing the conversations are. These conversations are fun but they’re really not getting into the values you need to think about when deciding whether or not you want to spend the rest of your life with this person.

Check out this week's episode to hear how talking about these values can improve the future of your relationship and how I help my clients work through the difficult answers that can come up during these conversations.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

This week, we are kicking off a brand new series called Spring Cleaning Your Relationship! This is a four-part series that you can use to check in with your partner, strengthen your relationship, and make sure you’re still a team. 

Part One of this new series will focus on one question: Am I still the one? Notice how we’re not asking, “Do you still love me?” And that’s because the answer to that question is not enough. You can love someone and not want to do life with them anymore. This is why we’re checking in with our partners and creating a safe space to hear their answers. 

Check out this week's episode to hear how having these heavy conversations improved my marriage and how I help my clients create a safe space within their relationships to have these conversations.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

In this week’s episode, we’re discussing the top three things I learned about marriage. 

Marriage is a lot of work, but it’s not hard if you’re paying attention to your partner. Your partner is the love of your life, but they’re also their own person. They have their own wants and needs, their own hobbies you won’t understand, and their own way of needing space. And a marriage works best when you can understand these lessons and respect them.

Over the years, I’ve learned how to respect our differences and respect our roles in the relationship. The top three things I learned about marriage are: 

1. I’m not always right

2. Support doesn't mean they have to understand what you're doing

3. Space looks completely different for everybody

Check out this week's episode to learn more about these lessons and how I use them to help my clients do the work and create a more compassionate marriage. 

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

In this week’s episode, we’re discussing the top three signs you are falling out of love with your partner. 

There is a difference between being “in love” and having “love” for your partner. When you have love for your partner you respect them and have care and compassion for them. However, being “in love” requires you to consciously decide to be with this person and share the rest of your life. 

Falling “out of love” with our partners can be very scary because it clashes with the big decision of doing life with them. Listen as I walk you through the top 3 signs of falling “out of love” with your partner and how I guide my clients through the problems that can arise during this time and towards a more loving relationship. 

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

In this week’s episode, we talk about what to do when your partner becomes your roommate. 

When you feel like your spouse is more of your roommate than anything and you do not address it, the red flags of this new roommate relationship will feel heavy. In this episode, we’re going to address these red flags and what you can do about them. 

This year, I’ve worked with a client, who with my support as her relationship coach was able to address the root of the problem and get back to the loving relationship they both missed. 

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

In this week’s episode, we talk about how to be ok when your partner is not ok. 

It can be incredibly stressful to know that your partner is having a hard time. But it’s also important to remember that your partner is not a problem to be solved. You don’t have to “fix” them every time your partner has an issue. 

Many of my clients have a hard time letting go of the fixer role and giving their partners the space to solve their own problems. That’s why in this week's episode, I’m going to share with you how I would guide my clients during this stressful time. 

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

In this week’s episode, we talk about breaking up and never making up and why that’s so difficult for you. 

When you break up, you start to mourn all the promises that were made during the relationship. You naturally start to feel like this relationship was a waste of time. But healing comes when you start to accept the lessons this relationship taught you.

These are exactly the feelings that I help my clients process to heal themselves, forgive their partners, and acknowledge the lessons they experienced within this relationship. Tune in to hear more about how I guide my clients through these breakups.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

In this week’s episode, we talk about why ride-or-die couples have so many blow-ups.  

When you are in a ride-or-die relationship your partner's opinion matters so much to you that when it seems like they’re being even a little negative, you’re going to have an argument. 

I see this happen all the time with the couples I coach, and it’s because you take your opinions so seriously. You care so much about what your partner thinks of you that if they don’t automatically love what you love, you’re going to feel unsupported, and it creates a blow-up. 

This is an all too common problem that we can fix together. Tune in to hear how to stop arguing and be more intimate with your partner. 

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

In this week’s episode, we talk about why money will not solve your marriage issues. 

That one issue that you're having right now in your marriage that you think money will solve, I'm going to tell you how money will not solve it.

These are questions I want you to ask yourself as you navigate solving for your marital issues with money:

1. Can you even have conversations about money safely, soberly, and calmly without pointing the finger? 
2. Are you and your partner in a position where you feel like you can talk to each other about each other's expenses and not feel like the other person is pointing the finger? 

In this episode, I will walk you through how to communicate effectively when talking about money and how to become a better team member. 

Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

In this week’s episode, we talk about what forgiveness looks like and how you can start to use forgiveness as a tool to help you alleviate the hurt, resentment, and thoughts you have. 

Because forgiveness is not about them. Forgiveness is about you. Forgiveness is a tool to alleviate the pain that you're going through, the betrayal that you feel, the hurt that you feel. Forgiveness is a tool for you. Forgiveness allows you to surrender everything.

Forgiveness is the medicine that your spirit needs in order to move on in your relationship. Let’s talk about how you can use forgiveness to work with the desire to rebuild trust in your relationship and take action toward that.

Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life, what you have tried so far, and how I can help. I can't wait to meet you, chica.

Becoming head of household was a transition, to say the least. Especially because I had never made more than my husband before. But now that I was making more than enough money for the both of us, it turned some of our usual family dynamics on its head. 

A lot of women find themselves becoming head of household these days - which is amazing for us! And while it can provide financial benefits, it can also provide personal stressors. 

In this week’s episode, we’ll be taking a look at what happens when an amazing opportunity ends up adding tension to your relationship. New problems can come up out of nowhere but together you can find solutions for a new way of life. 

Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. 

In this episode, we'll uncover the subtle ways scorekeeping can creep into our relationships, from tracking who does more chores to keeping tabs on who initiated the last romantic gesture.

I want to shed light on how this habit can erode trust and intimacy, and to provide practical strategies to transform it into something more positive.

Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. 

In this episode, we dive deep into navigating in-law relationships without constant arguments so that you and your partner can get back to being intimate.

Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope in even the darkest times.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. 

Money can be such a significant source of stress in our relationships, often leading to arguments and tensions.

In this episode, we dive deep into the complex relationships between money and intimacy and I share my personal framework and strategies to help couples stop arguing about finances and enjoy a more fulfilling sex life.

Whether your in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. 

Listen as I get deep and very raw about the worst year of my marriage. This was a stage of my marriage where its limits were definitely tested.

In this episode, I recount the challenges that pushed my husband and I to confront our deepest insecurities and vulnerabilities.

From communication breakdowns to external pressures, I walk you through how we weathered our storms.

Whether you're in a long-term relationship or simply interested in what relationships go through, then know that this episode will offer valuable insights to inspire hope on even the darkest times.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. 

Listen as I walk you through deciding if it’s better to seek a partner with a well-established track record or one with untapped potential.

Throughout the episode, we'll explore: 

What are partners with potential look like in a relationship? What do partners with patterns look like in a relationship? Which type of relationship works for me?

Whether you're currently in a relationship or searching for one, this episode will provide you with valuable perspectives to consider on your journey to finding your ideal life partner.

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. 

Whether you've been together for years or are in the honeymoon phase, the battle against boredom in your relationship is a common challenge.

Join me as I share my framework for battling boredom in your relationship called P.L.A.Y. where I teach you how to: 

P: Phone a wise friend

L: Lean into your partner and yourself

A: Affection & appreciation for your partner

Y: Yearn for more connection 

Tune in to learn how to transform your relationship from mundane to rediscovering the joy of being together. When you P.L.A.Y. you figure out the next steps of your relationship. 

Click the link to listen below and email me back with your thoughts, I want to hear from you!

If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a sales call below. 

During the sales call, you will share what is going on in your life. I will share my treatment plan, and then we will decide if we're a great fit for working together. I can't wait to meet you, chica. 

Listen to this episode as we dive deep into a top unspoken topic of why we sometimes find ourselves settling in our relationship.

Join me as I navigate the complexities of human emotions and decision-making, uncovering the underlying factors that lead to compromise and settling for less than we deserve.

Whether you're currently in a relationship, reflecting on past experiences, or simply interested in understanding the intricate dance between emotions and decisions, this episode will encourage you to reevaluate your own journey in love and relationships.

It's time to uncover the reasons behind the setting and strive for relationships that align with our truest selves.

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

This week's podcast episode focuses on our friendships and one of the tools I believe strengthens the foundation of our friendships: BOUNDARIES. 

Listen as I share the importance of having boundaries with your friends. Friendships are essential for our well-being, but being able to maintain healthy boundaries within these relationships is equally crucial. 

I'll go over:

What boundaries are

Why it's necessary to have boundaries in your friendship

The main objection people have for setting boundaries in their friendships

How to start setting boundaries and so much more! 

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

Listen as I dive deep into the complex world of dating someone with kids and explore the challenges, rewards, and even dynamics that come with such a relationship.

Whether you're a single parent contemplating entering the dating scene or you're considering dating someone with children, this episode will offer you valuable insights and advice to help you make an informed decision.

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

Listen to this episode as I share the top reasons why it's difficult to let go of a relationship.

I go over my personal framework called H.O.M.E which has helped my clients get through the process of surrendering their partner and their life.

In this episode, I teach you that surrendering is such a personal process and it's super important to be patient with yourself throughout. Time and grace should be your new besties during this process.

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

Listen as I share a very powerful testimony that took me over 15 years to share. This is a story of resilience and a near-death experience.

In this episode, I share how there are pivotal moments in our lives where we truly realize that there is more, and this was one of them.

If you love the show, please make sure to leave a review, follow and share it with all of your amigos!

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

Listen as I share how to have difficult conversations in your relationship. I teach you my framework for having uncomfortable conversations and the ABCs of it.

In this episode, I guide you through each step not just of what to say but how to prepare your heart posture for these conversations in your relationship.

If you love the show, please make sure to leave a review, follow, and share it with all of your amigos!

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

Listen as I share how busyness is hurting your relationship. There is a big difference between being busy and being selective about how you spend your time.

In this episode, I share with you the core difference between what a heart posture of busyness and a heart posture of being selective and intentional looks like.

I teach you how being busy isn't a flex because it's focused on tasks and not the heart.

If you enjoyed this episode, please make sure to leave a review, follow, and share it with all of your amigos!

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my treatment plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

Check out this episode as I highlight and break down the top ways we listen to our partners.

The top ways we listen to our partners are:

1. As the Fixer
2. As the Safe Space
3. As the Motivator
4. As the Protector

I share how each of these ways of listening to your partner can actually benefit your relationship, but it all depends on the delivery and your ability to surrender.

If you enjoyed this episode, please make sure to leave a review, follow it, and share it with all of your amigos!

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my treatment plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

Listen to this week's episode "Having Desire Vs. Being Equipped" as I go through the difference between having a desire to want to be in a relationship versus being equipped to be in one.

I go through the top circumstances that exist when we have a desire to be in a relationship. Here are the top 3 that I go through:

1. Having a desire to talk to someone.
2. Having a desire to have stability in your life.
3. Having a desire to spend time with someone.

Listen as I unpack each of these circumstances and share what type of skills are required for you to be equipped with in order to be successful in your relationship.

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my treatment plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

Listen to this week's episode as we talk about the top 3 reasons why relationships don't work out. For this episode, we will focus heavily on values and how when our values are shaky, our relationship isn't as strong as it could be.

Listen to this week's episode as we talk about the top 3 reasons why we let our friends go. There is a reason behind why you both grew apart and in this episode, we finally expose why.

Many times we avoid leaving a relationship out of not wanting to hurt anyone's feelings but it comes at a cost. That cost is your authenticity and remaining true to yourself.

If you're ready to figure out if you should continue entertaining this relationship or exit, then listen to this episode for reasons why people make those moves.

Listen to this week's episode highlighting the biggest relationship issue out there which is that people don't know what they want.

And you don't know what you want in a relationship, because you don't know who you are.

Listen to this episode as I break down the different identities that have overcome your OWN identity and ability to show up as:

👉🏽the giddy you

👉🏽the jokester you

👉🏽the real you

Listen to this week's episode "You're in a checklist marriage" where I discuss how many of us end up in a checklist marriage and the three areas we need to focus on to transition out of it.

As a coach, I will never advise you to leave or stay in your relationship, but I will coach you through unpacking it to overcome the #1 issue that exists in your relationship which in this case is being in a checklist life with your partner.

When you're in a checklist marriage, you are more focused on the "how" of things rather than the "why". You dismiss the aligning of your values part and focus more on moving forward as a couple to get things done.

You move on together to get things done like purchasing a home, having children, building schedules, etc and one day you wake up and feel like you don't recognize yourself.

This is where I come in. I want to help you overcome the #1 issue in your relationship by focusing more on the "why" than your "how". Together we will figure out what it is that you value, what is it that you desire in a partner and bring clarity to your life for once.

It's been a while since you've had clarity in your relationship and this episode highlights how losing ourselves is a direct result of being in a checklist relationship.

Let's work together to bring forth your true values and have your partner get to know the real you. You deserve to be authentic and everyone around you deserves to meet the real YOU.

This week's episode focuses on the 3 reasons why hobbies are necessary in your relationship. When your partner has hobbies, it feels like they're cheating on you, but THEY ARE NOT. 

Listen to this episode as I break down :

1. How Hobbies are necessary

2. What support ACTUALLY means

3. How Hobbies release the tension that currently exists in your relationship. 

I want to help you finally have peace in your relationships so that you can show up as the partner you desire.

In my private 1:1 life coaching program, I will teach you my proven methods for surrendering your relationships, so that you can have the life you love and desire again.

This week's episode focuses on the 3 different types of arguing that we do in our relationships.

These types of methods for conflict resolution are the most difficult and dangerous for your relationship.

The 3 types of arguing in your relationship that cause you to remain stuck are:

Talk Too Much: this is where we over-communicate to the point that there is no space for action or anyone to take a breath. In my private 1:1 program, I help you create distance between the conversation and the action.

Cut Throat: this is where you don't think before you speak and are constantly exploding in your relationship because you have so much bottled-up frustration. I want to help you unpack what it is that is bugging you and teach you to deliver your feelings without hurting anyone.

Keep My Mouth Shut: this is where one of you has decided that it's no longer safe to be yourself in the relationship and you're better off keeping your mouth shut. I will teach you the characteristics of what this looks like if it's happening in your relationship and how to start creating a safe space for each other.

The key to getting out of these types of arguing styles is to focus on yourself first. I know what you're thinking --"But it's them, not me!".

I understand that's how you feel, but focusing SO much on this relationship and not YOURSELF is not allowing you to show up as YOU.

You're losing yourself slowly.

By focusing on your FIRST, you'll be able to:

Declutter your mind and find clarity

Delivery of how you feel with more grace

Finally, show up as the TRUE YOU

I want to help you finally have peace in your relationships so that you can show up as the partner you desire.

In my private 1:1 life coaching program, I will teach you my proven methods for surrendering your relationships, so that you can have the life you love and desire again.

This week's episode touches upon the difference between idolization and inspiration.

God tells us that idols are as empty as the wind and we must constantly turn our hearts to him.

It seems pretty simple and obvious.

But, did you know that you could idolize your career?

You could even be idolizing your relationship.

The line is so thin and sneaky that you don't even see it coming.

In this episode, I share the top 3 things we tend to idolize rather than God.

Our Careers: when we idolize our careers we become workaholics. I share how our identity becomes wrapped up in how much we work.

Our Relationships: when we place pressure on our partners to be our everything. I share how our partners end up becoming our source of joy.

Entertainment: when things that are supposed to inspire you become your standard, instead of looking to God. I share how even things like famous artists, creators, etc become the standards for how we should live our lives.

Listen to the many ways we tend to worship the gift, rather than the gift giver. 

Listen to the many ways we tend to worship the gift, rather than the gift giver. 

Listen how I almost broke up with my boyfriend, the man that is now my husband because I thought he was boring. 

I take you through the entire journey of me discovering that this entire time I had identified love as being super dramatic and over conflicted. I want to help you finally have the peace in your relationship you've been desiring --one that is no longer rooted in offense, but stems from curiosity to understand each other. 

I help women like you overcome the #1 issue in their relationships so that you can finally be YOU.

Hear the story behind how I realized I had toxic friendships, my part in being a toxic friend myself, and my pruning journey towards exiting these friendships. 

I want to help you distinguish between toxic friendships and fruitful friendships so that you can begin creating peace in your life. Working together in my private 1:1 life coaching program will allow you to begin creating an actual partnership made up of two individuals who can stand together as a team - a healthy team, a stable team, and a simple team. 

I help women like you overcome the #1 issue in their relationships so that you can finally be YOU.