The Karla Code
By Karla
Dive into a world where the most important things in life are self-discovery, self-love and continuous learning. Your host, Karla, shares with you all the coveted information that she discovers daily which will transform the way you look at life and how you feel about yourself. She also shares the hilarious (and sometimes cringe worthy ) events that occur in her daily life as a world traveling nomad.
The Karla Code Nov 12, 2019
00:00
44:57
#68 - Domestic Violence Near You
If sexuality is optional, then someone please explain to me why women still want to be with men? A bit of a rant on the domestic violence going on around people I care about. I should not be worried if my friends are seeing another day today. This is not ok.
Oct 17, 202221:59
#67 - Human Connection and Isolation
Excuse my voice! I’ve been sick, but I felt the urge to chat with you about how I’ve turned into an extreme loner. It comes with the good (no drama, mama!) and the bad (is anybody out there?). I hope to hear your opinion on how important human interaction and meaningful relationships are in our lives, as well as the one with ourselves. DM me on IG, @itskarlacode
Aug 17, 202237:50
#66 - Are You Anxious or Avoidant? Attachment Styles + Morning Routine
Hey guys welcome back to The Karla Code! On this episode, I talk to you about the book that changed everything I knew about relationships. I break down the four attachment styles, tell you which one I am (😭😅) and I give you guys a run down on the SO IMPORTANT daily routine that has made my January INCREDIBLE 🙏🙌
Feb 02, 202226:15
#65 - The Toxic Relationship With Ourselves, Why It’s The Most Important One
Hey guys welcome back to The Karla Code! On this episode, I will be chatting with you about why the most important toxic relationship in your life is with YOU, how knowing and accepting that for myself has been life changing and the the things I’ve done to turn it around. This is a concept I’ve learned over my journey of self-love and acceptance and I know you will get so much out of this. Hope you enjoy 😊 and most importantly, learn!
Jan 25, 202227:45
#64 - My Own Sexual Objectification, Why it’s My Fault
Welcome back! In today’s episode, I talk to you about how I’m at fault for my own sexual objectification and how also how I am a product of the society we live today. Also I’ll tell you a little more about me, the things I hate and the things I love in life. Enjoy :)
Jan 15, 202237:11
#63 - The Nightmare in Mazunte
Happy New Year! And also, I am back. Season 4 beginning with a very surprising beginning of New Year that left me in tears. This was one of those trips where when you think everything that could have gone wrong, did, and then some. But with all things in life, bad times equal good stories. And oh boy, I have a story for you. Enjoy ;)
Jan 08, 202201:21:42
#62 - The Hardest Lesson I’ve Learned and Complete Life Update
Hey guys! Welcome back to The Karla Code! It’s been a while. I’ll be updating you with E V E R Y T H I N G that’s been happening lately. Work, friends, health issues, dating, where I want to live etc etc. Enjoy 😉
Jul 16, 202125:58
#61 - Lau Valdés, Chef Vegana en Mexico Nos Platica Como Cambio Su Vida Con Su Pasión
Hey guys welcome back to The Karla Code! On today’s episode, I give you my very first SPANISH podcast interview! Finally! I interview a friend and vegan chef from Mexico City. Her story is so beautiful and the lessons she’s learned through life and heartbreak are so relatable. I hope you guys enjoy this episode. Also, don’t make fun of my Spanish! Enjoy!
Apr 29, 202147:07
#60 - Chris Mirabile of Novos - Life Longevity Supplements and Actual Fountain of Youth
Hey guys welcome back to The Karla Code! On today’s episode, I have the cofounder and CEO of NOVOS, Chris Mirabile. Chris is a serial entrepreneur and founded the location based start-up Hotlist, which at one point scaled to 220 million people. Now, alongside his cofounder Kris, they started NOVOS. NOVOS leverages science and data to create the best nutraceuticals to extend human lifespan, essentially slowing down aging. NOVOS’s scientific advisory board and consultants include the best minds in longevity science. They are biochemists, geneticists, and professors from Harvard, MIT, University of Liverpool, University of Washington and other universities from around the world. I am blown away by this startup and am honored to be able to share this with you today! You will absolutely enjoy this episode!
Apr 06, 202158:20
#59 - Sonya Fichte, Up-And-Coming Slovakian Art Photographer Talks About Life
Hey guys welcome back to The Karla Code! On today’s episode, I have Sonya Fichte, a Mexico City based art photographer who is making a name for herself in the art scene. She cultivated her eye in fashion and modeling into taking unique and awe-inspiring photographs of people, shoes and cigarettes. Her style embellishes anything she shoots, which makes her truly talented. She talks to us about her past, why she left Slovakia and how she hopes her art inspires others. You don’t want to miss this episode! Enjoy!
Apr 01, 202146:05
#58 - Ameme, Afro-House Producer, DJ and Clothing Designer Talks Mindset
Hey guys welcome back! On today’s episode, we have Ameme, an up and coming producer and DJ who’s killing it in the music scene. Ameme talks to us about how he originally started in pre-med, but he now considers himself a music scientist. He talks to us about his determination and how his mindset has put him where he is now and where he will be. You don’t want to miss this episode! Enjoy.
Mar 19, 202147:31
#57 - Instagram Fitness Model Elena Romanova
Hey guys welcome back to the Karla Code! On today’s episode, we get to know the super sexy and super business savvy fitness model, Elena Romanova. Elena and I chat about what she really looks for in a man, what she aspires to achieve and how her Only Fans has made her as successful as she is today. You DO NOT want to miss this episode! Enjoy!
Mar 02, 202101:11:37
#56 - I’m Now Licensed! But In What? A Chat with my Mentor, Alexa Tena
Hey guys welcome back to The Karla Code! A lot of you have been asking me what I’ve been training for and I finally reveal the line of work I’ll be in from now on. Join me as my dearest friend, Alexa, and I chat about this new episode in my life, how I’ll be helping my current and future clients, and how I will to continue being nomadic. Enjoy!
Feb 25, 202133:36
#55 -A Chat with Robin Haak, German Growth Investor Extraordinaire and Tech Entrepreneur
Hey guys welcome back! On today’s episode, I sit down (via zoom) with my friend Robin Haak. Robin (born in Hannover in 1986 and raised there) is a German serial entrepreneur and investor. He is an investor for Haak & Compagnie with several seed investments and has worked extensively in corporate M&A at Axel Springer SE, one of Germany’s largest digital publishers. He has also worked in private equity and consultancy.
He is best known for being a founding member of Axel Springer’s Plug and Play Accelerator and his work as founder and COO of Jobspotting and Global Operations and Managing Director for SmartRecruiters. He is also a co-founder, Advisor and Board member of Wo\Men Inc. Today we chat about his travels around the world. I know you will enjoy!
Jan 26, 202101:21:08
#54 - The New State of Mind - Letting Go
Happy New Year! And welcome back to the Karla Code. On this episode, I talk to you guys about how to get over phases in your life, whether they’re good and bad. I’ll give you guys an overview on Impermanence, Attachment, Time being an illusion and ending your suffering. Hope you enjoy 🥰🙏🏼
Jan 21, 202128:50
#53 - The Recovery (Sequel to “The Breakup)
Hey guys welcome back to The Karla Code! On today’s episode, I’ll be telling you how this 3rd week of breakup-recovery has been. So many of you can relate so I’m happy to share how it’s been going! And it’s all good news, I swear! Enjoy :)
Jan 21, 202128:54
#51 - How To Get BETTER Friends & Suicide Prevention
Hey guys welcome back to The Karla Code! On today’s episode, I tell you how I got the circle of friends I have now, and how you can create a better circle yourself. Also, I lightly touch on how the lockdown and Covid itself has caused so many suicides. I tell you guys how you can support one another and how to feel better if you yourself are feeling bad. Enjoy :)
Nov 20, 202027:18
#50 - STOP ASKING ME ABOUT TULUM; An In-Depth Rant
Hey guys! Welcome back to The Karla Code! On today’s episode, I tell you all the reasons why you need to stop asking me about Tulum. I’m sorry, but not sorry. There’s also a few tips that you don’t want to miss, alongside the frustration I face daily from incoming “where do I go in Tulum” DMs. Enjoy ;)
Nov 13, 202027:58
#49 - Anxiety; How to Prevent It NOW!
Hey guys welcome back to The Karla Code! Today we talk ANXIETY! Coming from a person who’s battled anxiety, depression and insomnia for years, I give you all of the things I’ve done to overcome it. This episode is short, sweet and jam packed with info. Hope you learn, and enjoy! (BTW this is episode #49. Episode #48 is available to Patreon members only!)
Nov 05, 202020:20
#47 - Luke’s 40th, Life Lessons, & Using Disgust As Motivation - with Luke Hudek Pt 1
Hey guys welcome back to the Karla Code! On this episode, I sit down with Luke, my partner, to chat about his 40th 2-day Birthday Extravaganza, what he’s learned in his 40 years of life, lessons he wants to share and we unpack ME as an example on how to motivate oneself. The unpacking and steps on how to be oneself own coach and cheerleader is only available for Patreon members at tier #2. I hope you guys can support my podcast as this episode gets very juicy & extremely informative.
Oct 29, 202001:02:21
#46 - Psychedelics, Baby Turtles Hatching & DMT | Pt 2
Hey guys welcome back! Here is part two of my psychedelics episode. I go deep on a few of my favorite and most recent journeys. I describe how I felt and what I do to keep these trips safe! Hope you enjoy.
Oct 25, 202037:14
#45 - Psychedelics & The Drug 99% of YOU Do ALL THE TIME | Pt 1
Hey guys welcome back to The Karla Code! On today’s episode, brought on by popular demand is all about psychedelics. That’s right, I talk about these magical hallucinogens that have changed my world, and world of so many. I also talk about the most dangerous drug in the world, which literally shrinks the human brain and how it affects everyone. You may not even know that you’re using it right now. You don’t want to miss this Part 1 of my Two-Part series on Psychedelics.
Oct 14, 202047:36
#44 - I Had Coronavirus & My Bad Habits
Hey guys! I AM BACK! And I won’t be leaving you again! On today’s episode, I tell you about my visit from Miss Rona and how it affected our life. I also chat with you about some of the struggles I have with bad habits and how I finally found a way to build GOOD habits. I hope you enjoy!
Oct 07, 202034:21
#43 - Being Radically Open Minded, Religion & My LACK of Compassion
Hey guys welcome back to The Karla Code! Today is an interesting episode to say the least. I’ll be discussing the usual (but not normal) baby rant about the novel coronavirus as well as my studies in being radically open minded, how religion affected my childhood and how I’m not as compassionate as I deem myself. I am actually excited to share this episode with you! I hope you enjoy the back and forth between myself LOL! Enjoy!
May 22, 202040:58
#42 - STORY TIME - Eliminating TOXIC People From Your Life, My Rude Neighbor & Setting BOUNDRIES
Hey guys! Welcome back to the Karla Code! On today’s episode, it’s a bit of story time. I tell you all about our new place in Tulum, a little bit about my unpleasant neighbor, AND I tell you about how I set a firm boundary on her before it escalated. I’ll also tell you how and when to set boundries on people, and when to simply discontinue relationships with others when they continue being unpleasant. I hope you find this episode useful! Enjoy!
May 12, 202048:50
#41 - From Venezuelan Pro Soccer Player, to Model and Now Co founder of Pik, A Chat with Fernando Wadskier
Hey, guys welcome back to The Karla Code! On this episode, I get to interview a dear friend of ours. Fernando Wadskier, originally from Venezuela, speaks to us from Mexico City during the Covid-19 quarantine and has an incredible story to share about his life, how he developed the mindset he has now and his vision for the future. He also tells us about his upcoming workshop and collaboration with Umanity. You definitely do not want to miss this interview with this bright entrepreneur and co-founder of the app Pikcall. Enjoy!
Apr 28, 202001:31:45
#40 - Tulum is in LOCKDOWN; Details Of Our Month Long Quarantine in What Should Be Paradise
Hey guys welcome back! On today’s solo episode, I chat with you about the situation in Tulum and how we’ve felt while we’ve been here during the Coronavirus. We are officially in lockdown. Also, I tell you about a few things that have been keeping me healthy mentally and physically while in quarentine. I hope this episode finds you well. Enjoy!
Apr 23, 202049:17
#39 - It CAN Happen To YOU! A Medical Negligence Documentary, Being a Mom & A Children's Book with Sepideh Loong
Hey guys welcome back! In today's episode, I have my friend Sepideh Haftgoli Loong on the show. Sepi talks to us about the documentary that she's working on about medical negligence and how she became an advocate for the Fairness For Patients Act. She also tells us a bit about how she became an entertainment lawyer, her family's villas in beautiful Bali, the children's book that she's working on and much more. I had a great time getting to know Sepi a bit better, and I am very excited to talk to her again once her documentary is finished. I hope you enjoy! Please visit www.simplysepi.com to learn more about Sepi, and www.fairnessact.com for more information on the Fairness for Patients Act.
Apr 15, 202001:06:59
#38 - Real Estate Impacts During Coronavirus with Daisy Aguirre aka "HomeGirl"
Hey guys! Welcome back to The Karla Code. On today's episode, I chat with Texas Real Estate expert, Daisy Aguirre aka HOMEGIRL. She tells us how the shift in the market was expected for quite some time, and why you may need her now more than ever. She also gives invaluable advice to homeowners during the Covid-19 pandemic. I hope everyone is being safe, and please, stay home.
Apr 03, 202001:32:45
#37 - Coronavirus: The Weeks Leading Up To The Pandemic from Nomad in Mexico City/ Tulum
Hey guys! I’m back. It’s been a crazy month. I’ll be telling you some of the events that have happened leaving up to the pandemic, how we are hiding out in Tulum and our thoughts during this time. Stay safe. I love you all!
Mar 23, 202052:36
#36 - From Cystic Acne To Mindfulness, Happiness & Beauty Inside & Out | A Chat w Sofia Kasuli
Hey guys! Welcome back to the Karla Code! On this episode I talk to a model who went from having severe cystic acne in her early twenties to truly healing her face from the inside out. She did so through trial and error and she shares tips for anyone out there struggling. We also talk about the wisdom she’s received from life and how actively works on herself daily. She shares how she is so happy all the time (and trust me you can feel the happiness radiating from her)! I hope you enjoy this chat!
Feb 21, 202001:21:28
#35 - Giving Birth with NO PAIN MEDS Through Hypnobirthing, a Vegan Mom Story with Alexa Tena
Hi guys welcome back to the Karla Code. Today's guest is one of my best friends. She is a badass in all aspects. Today we will be discussing our friendship, her journey as a vegetarian and vegan, and the most incredible story of how she gave birth to her gorgeous son, Alesso through hypnobirthing. She talks about the journey, the pain and options women should know about during their birthing process. She also talks about uncomfortable topics such as post parting depression and disconnection with her son in the beginning. I’m so proud of her and can’t wait to share this episode with you! Enjoy! @metalexa IG
Feb 07, 202001:34:02
#34 - I’m Seeing Someone New & The Morning Routine You Need NOW!
Hey guys welcome back to the Karla Code. On this episode I chat with you guys my experience with my new psychologist, why I needed to see her and how it’s changing everything for me. Also I tell you all of the things I do daily in depth and how they’ll transform your life. Enjoy!
Feb 05, 202041:08
#33 - The Life You Want Is Possible No Matter What | Brenda Chen of SF Girl Bosses
Hey guys! On this episode, I chat with Brenda Chen. She is currently based in San Francisco and is graduate of UC Berkel. She does Business Development for the huge real estate private lender, Conventus. Aside from kicking ass at her work, Brenda Founded SF Girl Bosses, which is a womens empowerment and networking group, and she co-founded a re-investment group called SF Bay Real Estate Club. She thoroughly enjoys reading and traveling and is extremely passoinate about improving communities through real estate investing and elevating the human experience through transformational retreats. Enjoy the episode!
Feb 01, 202001:26:09
#32 - Taking Your Power Back & How to Harness the Law of Attraction | A Chat with Isabel Palacios
Hey guys! On today’s episode, I sit down and have an awesome conversation with YouTuber and Podcaster, Isabel Palacios. We go in depth on how she started her YouTube channel and how it grew to over 200k subscribers. We also talk about what life changing event occurred that prompted her and her family to going vegan. And lastly, we talk about her struggle with anxiety, depression and how she pushed through in changing her life and making social media her career. I had so much fun chatting with her! I know you guys will enjoy! Check her out on YouTube at “Isabel Palacios” and her podcast “Taking Your Power Back”.
Jan 24, 202001:35:06
#31 - Are You a Failure? Why Failure is Relative | David Chen Interview Pt 2
Hey guys welcome back! Here is part two of my interview with serial entrepreneur, David Chen. You DO NOT want to miss part two! My favorite from this two-part series. Enjoy!
Jan 20, 202046:07
#30- From Poverty to CorporatePreneur | David Chen Interview Pt 1
Hey guys! Welcome back. In this episode, I talk to a first generation American who is from my hometown of El Paso Texas. He went from extreme poverty, only speaking Chinese & Mandarin and eating one-egg sandwiches everyday in elementary school to now knowing five languages, becoming one of the youngest ever partners at Deloitte and a successful serial entrepreneur. His name is David Chen and I know you will absolutely love his story. This is part one of a two part interview. Enjoy!
Jan 14, 202049:18
#29 - Visiting New Galaxies on LSD and my New Years “Molly” Fail
Hey guys! Happy New Year! Hope you guys ended 2019 on a good note. I definitely did. On this episode, I’ll tell you about the magical galaxies I ventured into, thanks to LSD. You know I’m open about everything I do, so I hope you enjoy my trip! In the same week, I went through the worst week ever, thanks to some bad molly :( all in one episode, you’ll go on an amazing ride with me, as well as a mejor fall. I do not condone the use of drugs whatsoever, but, as always, I want to share my experiences so that you can learn from the things that have changed my life positively, as well as negatively. Enjoy!
Jan 07, 202033:52
#28- I’m back!Leaving SF, my time in El Paso (the drama!) & Scottsdale, & Missing Flights
Hey guys! I’m back! Sorry about my holiday hiatus... so much going as per usual! In this episode, I will tell you guys some of our crazy traveling drama (missing flights, cranky airline people) us leaving San Francisco and heading to El Paso (more drama and lotssss of pain!) & Scottsdale as well as now being back in our favorite city! Hope you enjoy!
Dec 27, 201943:52
#27 - How To Handle A**Holes During the Holidaze & 43 Days of No Binge Drinking Update
Hi guys! Welcome back to the Karla Code! On today’s episode, I talk to you about some ways to handle relatives or friends during the holidays that are being rude to you for your self imposed dietary restrictions or drinking limitations. I’ve got a not-so-fun story about that. Also I talk to you about hate mail I’ve received AND on the bright side, I tell you how these past 43 days have been on my OneDrinkRule. Spoiler alert: it’s been AWESOME! Hope you enjoy!
Dec 03, 201944:19
# 26 -The MEGA Celeb Luke Dated &How To Get The Life You Want; Lucas Hudek Interview| Part 3
Hi guys! This is part three of my interview with Luke. Go to episode 24 & 25 for parts one and two. On this episode I finally reveal which mega celebrity Luke dated before she was famous. He also talks about how travel changed everything for him and he gives you exact steps on how to begin to change your life. Great episode, hope you enjoy!
Nov 30, 201946:05
#25 - How To Build A Business From Nothing | Lucas Hudek Interview Part Two
Hi guys welcome back! This is Part Two of my interview with my “manfriend” aka my partner, Lucas. On this episode, he tells us how he started his company Twenty20 from zero. And he teaches us some important lessons. Enjoy!
Nov 26, 201943:40
#24 - Our Love Story & Luca’s Early Struggling Days | Lucas Hudek Interview Part One
Hey guys! Finally, I dragged my manfriend onto the podcast. This is part 1 or a 3 part chat with Lucas. On this episode, we give you all the juicy details of how we met and started dating. We also get into Luke’s beginning days as an entrepreneur. We talk about how he began it all and discuss the extreme struggles he had to fight through. I hope you enjoy this episode (I know you will!)
Nov 22, 201956:60
#23 - How My Social Anxiety Almost Made Me Throw Up
Hi guys welcome back! On this episode I talk to you guys about how my social anxiety literally leaves me speechless and walking out the door at TWO events this week. I share with you those embarrassing stories and what I’m doing to fix it. I’m also announcing some fun upcoming events in a few different cities I’d like for you to attend with me! Hope you enjoy the episode.
Nov 14, 201926:15
#22 - How YOU Can Change Your Life; Karla and Bryan Chat | Part 2
Hi guys! Welcome back! This is part two of my chat with Bryan Kosarek. This part is targeted towards helping YOU change your life through personal development. I LOVE this episode so much, probably more than part one! I hope you find this useful. To have a visual, please go to my IG accounts as there is a chart we’re using on this episode. @itskaraivonne and @thekarlacode. Also, we mentioned a book that is life changing. It’s is Maston Kipps’s book called “Claim Your Power” which we highly recommend. Thank you for listening and enjoy!
Nov 12, 201944:57
#21 - How We Changed Our Lives; Karla & Bryan Chat | Part 1
Hi guys! This is an exciting episode. I finally brought on my first guest, Bryan Kosarek, to my show. Bryan is Luke’s co-founder, friend and a beast at personal development and purpose seeking. We had a long discussion today on what changed our lives, how we fit into each others life so well and stories on why we needed our lives to change. I love this episode and the conversation, and I know you will too. This is part 1. I’ll be posting part 2 shortly. Enjoy!
Nov 08, 201947:20
#20 - I Stopped Drinking & Social Smoking (SOME SCARY STORIES on Why)
Hey guys, I‘ll be talking about how I am “SOBER SALLY” now! I stopped drinking and smoking after realizing some hard truths. I’ll be talking to you why I stopped and sharing some of my real life stories which confirm my reasoning. Hope you find this episode inspiring, and helpful.
Nov 05, 201939:07
#19 - Bali, China, Leaving Mexico City & Moving to San Francisco
Hey guys it’s been a whiiiile! 3 weeks to be exact. I’ll be updating you guys on all the madness that’s happened (traveling, jet lag, Tuli being gone) and how we ended up calling San Francisco our new home.
Oct 29, 201935:31
Sunday Weekly Challenge #2
Hey guys! Thanks for doing my Sunday Weekly Challenge! Stay tuned for challenge #2. All challenges are for the betterment of ourselves. Hope you enjoy!
Oct 07, 201906:54
#18 - I YELLED At A Guy At The Park Today & Relationship Update
Hey guys on today’s episode I’ll be giving you an update on last weeks episodes “We Almost Broke Up”, a weekend recap with our friends and ZERO sleep. And finally the HUGE reason why we yell at people on the street, almost every day. It’s a problem in society that seriously needs to be eliminated ASAP. Hope you guys enjoy!
Oct 02, 201926:29