The Soul led Spirit driven podcast

A first for this podcast I am interviewing three guests. Three incredible women and excellent practitioners on the topic of STRESS. You will learn how to recognise stress in your body well before it appears in your physical body, also incredibly specific and easy ways to manage it. You will also hear about Breathing Space and the importance a Wellness centre. If you're not local to this one make sure you suss out your clossest one and take advantage of its wonderful offers. Now, Meet the co-owners of Breathing Space a Wellness centre located in Lakes Entrance Victoria. Caz Sandeman of Flow Wellbeing & Resilience is a Wellbeing Coach specialising in stress, anxiety & overwhelm management & menopausal weight loss. Caz uses the modalities of Somatic Stress Release, Bowen Therapy, Self Directed Healing, Meditation & evidence based tools and strategies to support you to create more balance, alignment, ease and flow in your life.  https://www.facebook.com/flowwellbeingandresilience?mibextid=ZbWKwL https://www.instagram.com/caz_sandeman_stress_less_coach?igsh=OGQ5ZDc2ODk2ZA== Kelly Downing of Spinal Flow Lakes Entrance is a certified Spinal Flow Technique Practitioner. Her passion is to empower individuals to realise the wisdom and potential of their own bodies to heal. Kelly specialises in women’s and children’s health and loves supporting families to have balanced and resilient nervous systems. Her expertise in postural assessment, identifying root causes to symptoms, removing nervous system blockages, and coaching in self healing techniques uniquely places her to support your wellness goals for physical and mental healing, happiness and fulfilment. Kelly's Episode is here: https://podcasters.spotify.com/pod/show/kasia-bourke/episodes/Ep--168-How-Spinal-Flow-can-heal-your-physical-and-emotional-pain-with-Kelly-Downing-e28obeo/a-a8emv8m https://www.facebook.com/profile.php?id=100090335715384&mibextid=kFxxJD https://www.instagram.com/spinalflow_lakesentrance?igsh=MTh5Nmd0bDVjcnFjag%3D%3D&utm_source=qr Is there any other info you need? Julia Wolfram is a certified Yoga teacher and Sex, Love and Relationship Coach. Julia uses embodiment practices  and the Yoga philosophy to encourage people to drop back into their body and listen to their inner wisdom and empower their innate healing capacity. Connect with Julia: Instagram: julia__wolfram Instagram: yoga_with_julia_21 facebook: julia wolfram facebook: yoga with julia And her episode is here:  https://podcasts.apple.com/au/podcast/ep-167-love-s-x-and-realtionships-with-sex/id1521876494?i=1000626390106 For more information on this retreat and price feel free to send me an email to hello@kasia.love To connect with me: https://bit.ly/SoulLedSpiritDriven Facebook: https://www.facebook.com/msKasiaBourke Instagram: www.instagram.com/kasiab.love Online home: www.kasia.love

Week four in the Manifesting series. My guest today is Psychic Medium & Energy Healer Lyndy Jewell also known as the ‘sweary Psychic’. Based in the Beautiful Dandenong Ranges in Melbourne, she connects deeply with Crystals, her Intuition, Cheezels & Bourbon. With a very down to Earth, no BS approach to listening to The Universe & sharing messages, Lyndy loves reminding her clients that they are Amazing because seriously, it's true! She is the creator & designer of 3 beautiful, straight to the point & often, brutally Honest Oracle Card Decks. Connect with Lyndy here: Website - www.lyndyjewell.com.au Facebook - https://www.facebook.com/lyndyjewellhealing Instagram - https://www.instagram.com/lyndyjewellpsychicmedium TikTok - https://www.tiktok.com/@lyndyjewellpsychicmedium connect with me: https://bit.ly/SoulLedSpiritDriven Facebook: https://www.facebook.com/msKasiaBourke Instagram: www.instagram.com/kasiab.love Online home: www.kasia.love

This is a session I ran for my Soul led Spirit driven community facebook group.

In this session we spoke about the Akashic Records and how everyone can access them, and work with them to create an elevated more concious life experience. If you've been curious about the Akashic Records this is a great episode to listen to. I also will take you on a Journey into the Akashic Records Hall so you can dip your toes and experience this beautiful energy. Please don't listen to the journey while driving. Please create space and time for this is a sacred journey.

I hope this episode will give you guidelines on how you can access your own Akashic Records. If however you find yourself puzzeled by whether you have actually opened your Akashic Records, or are not sure how to work with the Akasha please know I run 1:1 sessions mentoring from begining to advanced readers. On the 28th September I will start a few week group seminar teaching you three ways to enter the Akashic Records. If any of these interest you, please shoot me an email to mskasiabourke@gmail.com or find me here

Maybe you are like me Lightbeam, and you have heard of Spinal flow, but you're not really sure what it is ... Kelly will give us an indepth description of this beautiful healing modality, so you can decide for yourself whether this will be something you'd like to explore further. Kelly Downing is a Certified Spinal Flow Practioner. In this episode Kelly shares what Spinal Flow is and how this healing modality has found her and became her passion. You can connect with Kelly here: https://www.facebook.com/profile.php?id=100090335715384&mibextid=LQQJ4d To connect with me: https://bit.ly/SoulLedSpiritDriven Facebook: https://www.facebook.com/msKasiaBourke Instagram: www.instagram.com/mskasiabourke Online home: www.kasiabourke.com

Julia is a Sex, Love & Relationship Coach, a Yoga teacher, and Bodyworker who is passionate about the human body and wisdom our bodies hold within. On her own journey she discovered the power of connecting deeper and was able to unfold and heal wounds that lead her to create a heart-centred relationship with her partner. She loves to combine the modalities of Yoga, embodiment, and energy to encourage people to tap into their own deep wisdom and create a life with more ease and in alignment. Julia will run COUPLES WORKSHOPS This is a workshop series designed for you to create the relationship of your dreams. and be able to stay deeply connected to each other To connect with Julia: www.juliawolfram.com Instagram:  https://www.instagram.com/julia__wolfram/ Facebook: https://www.facebook.com/julia.wolfram.5/ To connect with me: https://bit.ly/SoulLedSpiritDriven Facebook: https://www.facebook.com/msKasiaBourke Instagram: www.instagram.com/mskasiabourke Online home: www.kasiabourke.com