Hey, Glow Queen! You know what they say...growth is the gift that keeps on giving and becoming the dream version of myself was a journey that was long and tiresome but all so worth it and lucky for you I've done the hard work so you don't have to. Join me every Thursday as I explore the secrets of self-love, the endless tips and tricks for a flawless self-care session, and a guide to how to glow-up and show-up. I'm Life Coach and Mentor Kat Thomas, the everyday girl, the friend, and your new virtual sister, yes ma’am! Tune in for all the tea and things!
Hey, Glow Queen! In today's episode we are delving into the root of our fears and why they are holding us back from unleashing our inner glow and becoming the best version of ourselves. We introduced a new segment, I know you'll loooove! Sit back, relax, and get ready to glow!
Glowing up can seem simple to the naked eye but if you’re anything like me you’ve tried and ended right back up at square 1. With all the buzz around glowing up it’s hard to seperate the right from the just plain wrong but you don’t have to go through this journey alone, because I’m here to help you along the way with tips, tricks, and lessons to help you uncover the best version of YOU!