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ZenWine: Wine with Kat

ZenWine: Wine with Kat

By Kat Shapiro

This is a journey of wellness through the lens of wine. I share my personal stories of triumphs, tribulations and epiphanies paired with wine of the world. Take a deep dive into the culture, flavors, and people that make these wines possible; all while learning the lessons along the way. My name is Kat Shapiro, and this is ZenWine. Please visit ZenWineClub.com for more wine and wellness.
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Wine Competitions and Purple Teeth

ZenWine: Wine with KatJun 05, 2022

00:00
36:34
The Manifesting Series - Biggest & Best for 2024 | Part 2

The Manifesting Series - Biggest & Best for 2024 | Part 2

Enjoy the part 2 episode of the Manifesting Series- Biggest & Best for 2024. Join Kat as she shares the practices on how to feel good and manifest your biggest & best 2024. Dancing Included. Cheers!
Dec 30, 202345:33
The Manifesting Series- How to End This Year in Style - Part 1

The Manifesting Series- How to End This Year in Style - Part 1

My friends this is all about how to recap, close out, and finish 2023 in style! I share my practices on how to finalize this year, how we felt and how to have the most appreciation for ourselves and others for this year end. No wine today, just coffee and spirituality. Cheers!
Dec 15, 202332:21
The Shadow Side with Rhone Syrah

The Shadow Side with Rhone Syrah

Domaine Lionett 2017 Cornas is the dark footed, saturated Syrah from the Northern Rhone that pairs to my emo, the shadow side. Life is a balance of light and darkness. Pleasure and pain. I've lived in the dark for a long time, and it is time to come to the light. Focus on the joy of being alive, through the positive feelings and intentional living. Cornas is the northern Rhone appellation that makes intensely saturated and long-lived wines. Expect a tasting and some wine education about grape growing and winemaking. Along with personal stories and lessons from the dark side. For more wine & wellness, check out the wine clubs and courses at ZenWineClub.com.
Dec 02, 202335:50
Redefining Possibilities with Old Ghost Zin

Redefining Possibilities with Old Ghost Zin

This episode has some big news! We are launching a new branch of the business on Black Friday and we are delighted to birth this new branch of the business.


It is something that we have worked on for over a year and it has some big, juicy vibes. Also, some big, juicy vibes is the Klinker Brick 2020 Old Ghost Zin! From 100-year-old vines in Lodi, California. Join me for a tasting of this deep, sultry wine. It's like a hug in a glass. Cheers!!

Find wine clubs at ZenWineClub.com

Nov 16, 202340:38
Perfectly Imperfect with Mina Penelope Montepulciano Rosé

Perfectly Imperfect with Mina Penelope Montepulciano Rosé

Life is imperfect! We do some shadow work in the sense that life is perfectly imperfect. Luckily we get to taste the beautiful rosé of Montepulciano by the great Mina Penelope. This Mexican wine has expansive flavors of dragon fruit and wild strawberries with an undercurrent of mineral and herbs. It is a delightful wine featured in the fall release of The Triple Zen & The Enlightened wine clubs. It's a true honor to carry this wine! The only way to live free in an imperfect world is to practice the ability to let go. Trust, Flow, Surrender, Let Go. A small meditation to close this show. Thanks for breathing and being here with me, now. Cheers. For more wine & wellness, check out ZenWineClub.com.
Nov 01, 202341:19
The Bad Girl & How Climate Affects the Style of Wine

The Bad Girl & How Climate Affects the Style of Wine

The Patriarchy will not like this one. Welcome to the BAD girl episode! Here we get tangible and granular with how we can all tap into our own 'bad girl' selves and truly live from a place of intuition and power. We also touch on how cool climate regions differ from warm climate regions and how sugar and acid levels are directly related to the style of wine in the glass. As always, check out our fabulous wine clubs at ZenWineClub.com. Cheers!

Sep 29, 202341:08
The Silent Treatment with Brook & Bull Cabernet Franc

The Silent Treatment with Brook & Bull Cabernet Franc

The Silent Treatment with Brook & Bull Cabernet Franc. We all have those tough relationships in our lives. This is a deep dive into Kat’s childhood and how the messy middle is still effecting her relationship with family. The silent treatment is ok because we have healthy boundaries and a reconnected, healed nervous system. This episode mentions some real talk, tough stuff. Let’s bring our shadows to the light with Brook & Bull Cab Franc. Ashley Trout is Kat’s favorite winemaker in Washington State and we are ready for all the future has to offer. Cheers!!! Get more wine & wellness at ZenWineClub.com.


Aug 29, 202341:49
10 Years with Schramsberg Blanc de Blancs

10 Years with Schramsberg Blanc de Blancs

What happens when Kat sits down to reflect on 10 years of marriage and partnership? Schramsberg Blanc de blancs! This North Coast premium sparkling wine was the first in America to come up with this style of wine and carries the name and legend for a reason. Kat is beyond pleased to bring you this gorgeous Champagne-like wine to The Enlightened wine club for fall. She also talks about what it means to her to be a mother, a wife and a career-motivated person in this crazy culture. Real talk here. Thanks for listening. Get more wine & wellness at ZenWineClub.com.
Aug 23, 202352:48
How to Love with 2018 Gigondas

How to Love with 2018 Gigondas

A female-driven estate in the Southern Rhone region brings us this intense and nuanced Gigondas! Domaine Gour de Chaule 2018 Tradition is 80% Grenache and remaining Syrah and Mourvèdre from the great granddaughter of the founder's estate. It's muscular, bright and meaty with red berries & wild herbs galore. Expect a full tasting breakdown from this wine featured in the summer edition of The Grateful Reds club. Kat discusses the ways she set up this wine business to produce more joy than stress, and the learning lessons from failures along the way. What we end on is a poem from the mindful warrior on Digging Deep and How to Love. 🌅 Cheers and thanks for a great summer season!! Get more wine & wellness at ZenWineClub.com💦
Aug 13, 202342:38
Self Healing with Leah Jorgensen Malbec

Self Healing with Leah Jorgensen Malbec

Leah Jorgensen has been making wine in the Rogue Valley since 2011 and she is doing a fantastic job. Today's episode is the lifestyle and mindset shift it takes to be a self-healer and also, all things Leah Jorgensen. This wine is featured in the summer wine club of The Grateful Reds and please catch our IG live August 10th at 4:30pm PST. Find the wine club and other cool things at Zenwineclub.com. Cheers!!

Aug 05, 202334:17
Kate's Birth Story & Cutter Ashes to Ashes Dolcetto

Kate's Birth Story & Cutter Ashes to Ashes Dolcetto

Welcome back! First episode in a while and it's a doozy. This is Kate's birth story and I am so delighted to share a wine club wine while we dive into the complex, hard and nuanced story of my second daughter's birth. Enjoy and be sure to check out our wine club, zenwineclub.com.

Jul 21, 202338:39
Don Leo & Making a Difference

Don Leo & Making a Difference

Hello my friends! Today's wine is the magical Don Leo 2019 Cabernet Shiraz blend from the legend himself, Francisco Rodriguez Gonzalez! He is the best enologist in Mexico and he was kind enough to share 3 bottles of wine with me. It was a pleasure being part of the Mexico International Wine Competition and I am blown away at the quality, expressiveness and umami character of this wine. Also, take part in a small meditation to land in our bodies and use our breath as a vessel of hope, to move forward with strength, grace and solidarity. 

Jul 02, 202234:51
Wine Competitions and Purple Teeth

Wine Competitions and Purple Teeth

They're Back! Trade shows, wine competitions and the booze-soaked industry that gets to pour once again. I share my personal experiences as a wine judge, trade professional and a human being that strives for balance and wellness. I believe that it can be a tough landscape for wellness to thrive in the wine industry but there is a discipline and confidence that comes from choosing to remain true to ourselves. I hope you enjoy! Cheers!

Jun 05, 202236:34
Deep Dive: Sherry & Living with Grief

Deep Dive: Sherry & Living with Grief

Today's episode is a boozy doozy. I take you through the history, culture and styles of Sherry wines and what makes them so unique. Understand the winemaking process of these fascinating wines, the history and how they have been able to rejuvenate the category among drinkers of all ages. It wouldn't be wellness if we didn't go into the shadows of our grief and discussing why it's so important to feel these feelings and come back stronger, resilient and ready to take action. 

May 30, 202255:41
Paul Dethune & Divine Love

Paul Dethune & Divine Love

Join me for a very special episode!  2011 Paul Dethune Grand Cru Champagne is in the house and we are taking a real sip on the nuances of Champagne as a wine of place, quality and tradition. Join me for a special and unique episode of the Wine with Kat podcast. 
May 22, 202233:42
Forlorn Hope & Not Fitting In

Forlorn Hope & Not Fitting In

Today's episode is about the misfits- the rebels-the people that don't fit in the patriarchy box! Hell yes to Forlorn Hope and their mission of growing underdog varietals and making misfit wines from their glorious site in Calaveras County in the Sierra Foothills. Limestone soils and 2000 meters bring a natural acidity, brilliant aromatics and an off-the-beaten-path attitude. If you like mainstream wines, chances are these aren't for you! Join me in not fitting in to what the world wants you to be- and rejoice in our special true nature. Cheers and fight on! 

May 15, 202234:14
Crazy Mary & Rising from the Ashes

Crazy Mary & Rising from the Ashes

It's time to leave self-doubt in the past, my friends! Let me give you a warm welcome back to the Wine with Kat Podcast. This episode is about Crazy Mary and rising above our fears to live the life of service and purpose. Cheers!

May 05, 202231:53
Bleeding Hearts & How to Taste like a Somm

Bleeding Hearts & How to Taste like a Somm

My loves, this is a tasty episode! Today we are discussing the Science of Sensory and why it is so important to have a mindful approach when it comes to wine tasting. I truly believe that everyone can be their own expert wine taster! 'How to Taste like a Somm' is budding into a 2-hour class that will be taught for the first time in April and I share an overview of how the class will be structured. No wine today, just coffee for this bleeding heart because this budding entrepreneur is working hard and shedding stale, limiting beliefs to in turn become better at the job but also better at life. Wine and wellness can truly go hand in hand. 

Mar 06, 202237:14
Humility, The Ripple Effect & The Brilliant Lingua Franca Chardonnay

Humility, The Ripple Effect & The Brilliant Lingua Franca Chardonnay

Lingua Franca is the universal language that connects us all. It is from the Jory soils of Eola-Amity and the 66-acre Larry Stone vineyards in the gorgeous Willamette Valley. This Estate Chardonnay 2018 has Asian pear, night blooming jasmine, tangerine skins and oyster shells that bring brilliance, finesse and decadence to the table. Larry Stone is one hell of a guy, and he and his Burgundian team has created the most dynamic wines in Oregon. Today's zen is maybe not so zen because we have to honor the humility of owning our triggers and reactions. In this episode we feel the anguish that is human suffering. Their problem is our problem. We feel and breathe together because it's an extraordinary time to be alive. If we have the luxury of wine then we have the necessary path to keep showing up in love, joy and our best selves. One moment at a time. 

Feb 27, 202239:20
Free From Fear with French Malbec

Free From Fear with French Malbec

Today's episode is possibly a tad lighter than the rest! Fun, everyday French Malbec and the family business reminds us to live free from fear by living our true nature and knowing that we are infinite. Chateau les Croisille Silice 2019 is a rustic, coffee driven, tart cherry kind of wine with cloves and great acidity to boot. From Iron rich and sandy clay the wine was brought up in 6 months tank and 6 months in oak barrel. Kat discusses the ways we live free from fear- it starts with accepting and loving this messy life!! Cheers to you and the beautiful being you are. Cheers!

Feb 20, 202242:60
Being Worthless and Kopke 1985 Port

Being Worthless and Kopke 1985 Port

My friends, this is a juicy episode with the insanely delicious 1985 Kopke Colheita Port. This is a birth year wine and with a birth year comes some great healings and teachings. Being on a wellness journey also means that we have to look into the shadows and follow the triggers down the rabbit hole. In this episode, Kat shares her truths about deeply rooted feelings of worthlessness that was passed down from generations before her in Mexico City and the great need we have to understand our own story. Most importantly, bringing love and empathy to the equation is the recipe to forgive those that before us and heal ourselves now. Cheers, my loves.
Feb 13, 202241:34
Neutralizing Burnout with Beaujolais

Neutralizing Burnout with Beaujolais

This week's episode is all about how to live and thrive in a continual state of burnout. Kat explores 5 ways to heal and be well, even when we are tired and overworked. She celebrates the collective exhaustion with the beautiful Anne-Sophie Dubois Les Cocottes, the cru Beaujolais that ignites high flying fruit and a solid structure to ground us. It is a blessing to chew on the ways we can get better, and we toast to great wine. cheers!

Feb 06, 202234:04
Taking Up Space with Wafflart Blanc de Noirs

Taking Up Space with Wafflart Blanc de Noirs

Accepting ourselves for all our parts is a process of unlearing, setting boundaries and taking time to take care and take up space. In this episode, it's Kat's birthday weekend so she reflects on the miracles that have come her way and exciting new projects that have come through. She also examines the 'why' behind her striving and realizes that when we come from a place of insecurity, things don't run smooth. Taking up space means leveraging the wisdom and power that is all around us, including this stunning Wafflart Antoniolli Blanc de Noirs Champagne! It's the perfect birthday wine, so I invite you to open something fantastic this weekend. Let's cheers and honor the beautiful life we get to live. 

Jan 30, 202230:41
Manifesting Miracles with Matthiason Cabernet

Manifesting Miracles with Matthiason Cabernet

Want to attract more miracles in your life? Well this is the episode for you! Gaining so much inspiration from Matthiason Napa Valley Cabernet 2018, where hippies and Napa collide. Old school and old world style, this refined and elegant cabernet is like a sunny, 75 degree day. It's eucalyptus with an ocean breeze. It's young but has so much to offer now. Also offered in this episode is 5 tangible steps to bring miracles into your life every.single.day. Happy manifesting my winos! 

Jan 23, 202235:40
My Tool Story with Caduceus Primer Paso

My Tool Story with Caduceus Primer Paso

My friends, the Tool journey began 21 years ago in San Diego on Halloween night. It continues today with the sweet and heavy sounds of Maynard James Keenan. But now it isn't just for the ears, it's for the mouth! Caduceus Primer Paso 2017 is Arizona fruit that brings elevation, stony cobbles, and Italian blends to our table. Maynard expresses his creativity with many arms of his entrepreneurship and we revel in the journey. My own journey of serendipities is a trip and worth sharing, too! Cheers to Tool and Caduceus Cellars.  

Jan 16, 202230:55
The Anti-Resolution with Mayacamas Chardonnay

The Anti-Resolution with Mayacamas Chardonnay

We are one week into the new year and guess what, and it's still true that healing and human-ing is not a linear path. In this episode Kat shares her journey through a depressing start to the year and how she managed to turn her gray into finding more ways to express joy, love and creativity. Through her curations she realized that the mundane moments of life carry the most punch. The epiphany that there is not epiphany or perfect life to come. In this moment is where the magic lies! And what other magical wine than Mayacamas Chardonnay! We love this Mount Veeder Chardonnay from high elevation Napa. Welcome high-volume intensity with bright tropical, orchard and white blossoms. Cheers to gorgeous and expressive Chardonnay from the legendary wineries in Napa. Cheers!

Jan 09, 202230:21
Crown On with Spanish Mountain Wines

Crown On with Spanish Mountain Wines

Happy new year! It's the first podcast of the year and we are moving forward with our head held high and crowns on. Today is an exploration of Castillo de Mendoza Reserva 2016. Tempranillo that sees a modern view in a traditional world that delivers full, expressive flavors that show the level of quality coming from Spain. Crown on is a meditation visual that Kat shares with you, a way to align with the energy of the universe and co-create your experience and the life you dream of. Cheers!

Jan 02, 202231:26
Cornas for a Compassionate Christmas

Cornas for a Compassionate Christmas

It's Christmas time! You know what that means; food, wine and lots of everything. Kat savours a bottle of Domaine Lionnet 'Terre Brulee' for three days, allowing for complex feelings to arise and be here. She takes a look at what it means to be compassionate to ourselves and be eager for the future. Thanks for listening and see you in the New Year for more wine and wellness from ZenWine! 

Dec 26, 202132:23
Finding Light in the Dark with Brunello

Finding Light in the Dark with Brunello

In this episode Kat shares the cool news of the re-brand of the ZenWine podcast, now called 'Wine with Kat!' We talk about the legendary wines of Brunello di Montalcino while enjoying the 2016 La Torre. It's been a wild ride opening a wine business and as we wrap up 2021 we discuss the ways that we can take a personal inventory of our lives. It's wines that these that bring on some captivating emotions and we are eager and grateful to move forward. Life is getting so much better! Cheers!!

Dec 12, 202130:39
Cerasuolo di Vittoria & Finding Calm in Chaos

Cerasuolo di Vittoria & Finding Calm in Chaos

The time has come! ZenWineClub.com is live and we have an online wine club!! The dream has manifested into reality and today's episode is all about finding meaning and calm in the chaos of life. The first wine feature is from Sicily and we are so proud to feature Gulfi Cerasuolo di Vittoria 2019. This wine is certified organic, light in body and heavy in flavors. Nero d'Avola and Frappato bring wild red berries, herbs and mushroom compliment the sticky, fine tannins and truly give meaning to delicious Italian wine. Cin Cin!

Dec 05, 202128:23
Rosa Bella and Building the Dream

Rosa Bella and Building the Dream

In this episode Kat has a beautiful rosato from the iconic Piemonte producer, G.D. Vajra. This 2020 rose has all the delights that brings energy, freshness, wild strawberries and raspberries. It's a great time for rose (yes, even during Thanksgiving week!) because the family run business is built on hustle, resilience and team work. Similarly, to build a dream in our own life requires the dedication and thick skin to persevere, even in chaos and noise. This is a heartfelt episode as Kat's father is quickly approaching the end of his life, simultaneously as the business is about to launch. Grab a glass and listen!!

Nov 21, 202133:08
Furmint & Finding Your Warrior

Furmint & Finding Your Warrior

The noble grape variety of Hungary keeps shining with the 2017 Márga from Szent Donát Winery, Balatonfüred-Csopak Region. It's key ingredient being the famous indigenous grape of Tokaj, Furmint! This wine was skillfully crafted by Tamás Kovács, one of Hungary's winemaking stars. The wine is power and finesse with vibrant flavors of apricot flesh, honey, orange blossom and a kiss of mineral and saline. It's an electric wine that has strength and ease, which is a fabulous lesson to look at our own lives. How do we step into finding our inner warrior? It's a hearty dose of strength, resilience and tuning into the inner knowing. The beauty of this wine is that it shows the complexity and quality of Hungarian varietals and winemakers. Cheers!!!
Nov 14, 202132:27
Mexican wine and How to Lose a Loved One

Mexican wine and How to Lose a Loved One

In this episode we take a trip to Mexico’s food and wine Mecca, the one and only..Baja’s Valle de Guadalupe! Kat had the honor of taking part in the Mexico International Wine Competition and subsequently fell in love with the people and wines of Mexico. Also with the excitement of upcoming wine regions, Kat shares her personal journey of her father who is sick and dying. This is a personal story of how to stay present and compassionate through hard times.
Nov 07, 202123:56
The Three Tier System and Narcissism

The Three Tier System and Narcissism

Today's wine and wellness is brought to you by the complicated matter of selling alcohol and the beverage industry! The three tier system is a checks and balances. Tier one is a brewery, winery, importer and tier two is the middle man of the wholesaler and distributors. The final tier is the restaurant and retial system which then sells the product to the consumer. The people that drink it! We also chat about the ways to stay healthy and loving with narcissism all around us. Cheers to the art of life through wine🍷❤️
Oct 31, 202126:17
Winemaking, Getting Rejected & a Meditation

Winemaking, Getting Rejected & a Meditation

Today's wine and wellness topic is on how to handle rejection to authentically move on without pain or resentment. It happens to all of us and it doesn't have to throw us off course. Also in this episode is how to make a red wine, every step involved on how red wine is made, from the vineyard to the press to the bottling line and out the door. It is a process and there are a lot of choices a winemaker can make along the way. No surprise that the wine in the glass today is another Chardonnay, this time from the Mark Ryan family. It is not easy to get rejected, but we can do so with grace, compassion and resilience. Cheers!! xx

Oct 23, 202128:51
Chardonnay & Releasing Judgement

Chardonnay & Releasing Judgement

Chardonnay is one the the most popular and sought after international grape varieties. It has the potential to make world-class and stunning wines; especially from the Côte de Beaune in Burgundy. In today's episode we sip white burgundy and discuss the constraints of judgement and how it runs our lives. Find freedom in releasing our judgements and allowing life and people to unfold the way it is. From the inspiring vintage of 2017, Kat drinks Meursault from the Premier Cru vineyard of Les Cras and reflects on how to find love in brilliant wines, and life.
Oct 20, 202128:60
Fining Wines & Fining Ourselves

Fining Wines & Fining Ourselves

Fining wines is a common practice to help produce a bright, brilliant, clear and stable wine. in this episode Kat talks about the methods of clarification and the pros and cons of going all natural. The beauty of wine is that it always relates to how we can improve the clarity of own experiences, how we can fine tooth comb our own sediment so we can live happy and a quality life. Cheers!!
Oct 11, 202128:49
Blind Tasting and Keeping the Faith

Blind Tasting and Keeping the Faith

Everyone should blind taste wine! Join Kat as she goes on the flavor journey of blind tasting, because blind tasting isn't only for wine professionals. The practice of blind tasting can be a doorway into mindfulness, focus and a discovery of your sensory systems in your body. It's also incredible tool for developing your palate and finding the wines you love to drink! Using the Wine and Spirit Education Trust Level 4 SAT- Systematic Approach to Tasting- Kat decodes the methods and reasoning to make quality conclusions about blind wines and how to keep the faith in order to make progress. Cheers!

Oct 03, 202130:10
Chenin Blanc and How to Not Lose your Sh*t

Chenin Blanc and How to Not Lose your Sh*t

Chenin Chenin Chenin. That's my goal! This is a delicious episode including a 2016 Arnaud Lambert Clos David. 100% Chenin Blanc is from the Saumur appellation in the Loire Valley, France. The flavors of the wine are just as bright as the tips of how to maintain a calm mind and peaceful life in the midst of chaos. It starts with cultivating harmony in the land, and ends with celebrating the wins... in wine, and in life. 

Sep 26, 202123:28
We Sat By the Ocean and Staying Inspired

We Sat By the Ocean and Staying Inspired

In this episode Kat talks about 'We Sat by the Ocean' by the Lu & Oly label of Mark Ryan Winery. This Viognier/Chardonnay blend from Olsen Vineyard in the Yakima Valley AVA is sure to inspire you to uncover what brings you more gratitude and joy. That's also todays wellness discussion is how to get into your inspired vibe and not just how to get in the flow but noticing and having mindfulness about being in flow. This world is intense, and it's our job to do the work to uncover who we really are and let our lights shine! Thanks for tuning in, until next time, be well and stay toasty!

Sep 19, 202123:10
Hungarian wine and Knowing Your Own Worth

Hungarian wine and Knowing Your Own Worth

This episode is all about the rebirth of Hungarian wine and Knowing Your Own Worth. This country has been first place on the world of wine scene centuries ago, but now is showing up, to show the world what makes Hungary truly special. Being part of the Carpathian basin in central Europe, this land locked country is known for the oldest, sweetest, botrytized wines that are called Tokaji Aszú. The pendulum is swinging and the new generation is here, making new styles of wine and revitalizing almost extinct varieties. Hungary is taking it's rightful place in the world of wine and just like them, we should too! Knowing your own worth is so important in living a life of wellness and vitality. 

The two featured wines in the episode are St. Donat Magma Kékfrankos 2018 and Heumann Trinitás Villányi Franc 2016.  

Cheers!

Kat


Jun 13, 202150:27
La Spinetta and Creating your Dream Life

La Spinetta and Creating your Dream Life

In this episode, Kat shares the story and passion of the Rivetti family that has the world of wine drinkers under its spell. Passion, creativity and ambition are the lessons of how we create our dream life. This is a story of passion, hard work and a relentless vision for growth. Creating your dream life takes humility, respect and ambition; which is the vibe of this Piemontese superstar producer. The wines of this episode are the 2013 'Pin' and 2019 Piccolo Derthona Timorasso. Today's ZenWine lesson, keep working toward creating the life of your dreams. Cheers!

May 15, 202127:53
Sherry and Owning Your Power

Sherry and Owning Your Power

In this episode Kat discusses the unique and captivating wines of Jerez; the delicious wines of Sherry. Take an exploration to southern Spain and understand the winemaking in this unique category of wines. This episode also uncovers the ideas of how to own your power, everyday. Cheers!!
May 04, 202147:41
Barbaresco and the Heart-led Hustle

Barbaresco and the Heart-led Hustle

In this episode Kat shares a beautiful 2013 Bordini Barbaresco from Cascina Longoria. She touches on the uniqueness of the region, along with the special nature of Nebbiolo. She also talks about the Heart-led Hustle, and how listening to your intuition and a self-care practice can change your life. Cheers
Mar 18, 202138:49
Austin Hope & The Joys of Meditation

Austin Hope & The Joys of Meditation

In this episode Kat shares the juicy and bold 2018 Cabernet Sauvignon from Austin Hope in Paso Robles and the benefits of a daily meditation practice. She also spends a moment celebrating the life of wine legend, Steven Spurrier. Cheers!
Mar 11, 202137:36
Alto Moncayo & The Horrors of Winesomnia

Alto Moncayo & The Horrors of Winesomnia

In this episode Kat features the delicious old vine Garnacha from Bodegas Alto Moncayo! She also shares the keys to living in balance with wine consumption and the horror of winesomnia. Cheers! 

Mar 04, 202139:33
Deutz and the Four Pillars of Wellness

Deutz and the Four Pillars of Wellness

In this episode Kat features the delightful Deutz NV Brut Classic style of Champagne. She also covers the process of second fermentation in the bottle, or the traditional method of sparkling wine. Kat also talks about the four pillars of wellness and how to integrate them into your daily self-care practice. Cheers!
Feb 25, 202154:44
Primitivo and Lowering your Expectations to Raise your Vibe

Primitivo and Lowering your Expectations to Raise your Vibe

In this episode Kat takes you on the journey to Puglia, the Southern Italian region known for rustic, everyday wines. She features Cantina Sampietrana 2018 Primitivo from the Salento IGP. Join her as she tastes this Puglia gem while unpacking the idea of lowering your expectations in life and using that as a way to raise your vibe. Cheers!
Feb 18, 202140:30
Madeira & The Journey to Diploma

Madeira & The Journey to Diploma

In this episode Kat shares her 2 year journey through the WSET Diploma program while tasting the New York Malmsey from the Rare Wine Company Historic Series. Enjoy!
Feb 10, 202152:05
Barbera and Boundaries

Barbera and Boundaries

In this episode, I am drinking 2016 Seghesio Barbera d’Alba from Piemonte and discussing the crucial skill of setting boundaries. Setting boundaries with family and friends can make a huge difference in our self care. Cheers!
Nov 29, 202022:59