Thinking Differently with Kathie Rotz

Were your taxes tough this year? Organizer Jesse joins me again to talk about how to stay organized during the year to make taxes a breeze! Start your prep today for next year’s taxes. Find my previous interview with Jessi here- https://spotifyanchor-web.app.link/e/MNYb2yvbcJb (episode 142)

I love that we can share our knowledge with one another! Today, I’m running through a list of things I’m watching, listening to, reading and planning.  It’s been a fun exercise for me and I bet you’d enjoy doing it too.  What are you into right now and how are you spending your time so that you are chasing your passions? Be sure to send me your recommendations on what I should look into next!

TV

Friends

Big Bang Theory

Once Upon a Time

The Chosen

Books

QBQ ( The Question behind the Question)- John G Miller

(Fiction) The Poisonwood Bible- Barbara Kingsolver

Do the New You- Pastor Steven Furtick

Think like a monk- Jay Shetty

10x is easier than 2x- Dan Sullivan, Dr Benjamin Hardy

Leadership and Self Deception- Arbinger Institute

It’s Not You, Identifying and Healing From Narcissistic People- Ramani Durvasula

The 3 Minute Rule- Brant Pinvidic Building a Non Anxious Life- Dr John Delony  

Podcasts

Mel Robbins

The Model Health Show- Shawn Stevenson

Speakernomics

Kwik Brain- Jim Kwik

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Right now, we’re all on a journey, a journey of personal growth. Are you the kind of person who can learn from other’s mistakes or do you need to experience life by yourself to really have lessons stick?  Only we have control over our personal growth and we have the opportunity every day to chase that growth and learning.  Think differently today with me about learning!  

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We know what we should do but do you ever feel like you just don’t want to? You know it’s the right thing to do and it’ll get you where you want to go with your goals but you just don’t feel like it! Today, my husband, John Rotz and I talk about what to do when you hit that wall and how to get yourself back on track.  For more information on Emotional Intelligence, please check out the podcasts below.

184 Your Thought Cycle, The Trick for Better Results Every Time!

135 Who do you want to be? Intentionally create habits to get the best results

131 With John Rotz: Are you ready to control your personal growth?

110 Thinking Differently about Your Personal Growth

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I love to pop in my earbuds to listen to a good podcast while exercising but recently I was struck by what I was missing out on.  The sound of birds chirping, the smell of pine trees, the feel of mist on my face, the sight of flowers starting to sprout, the taste of ice cream at the end of a long day! Not only do we get to enjoy these senses, but they’re also often tied to memories.  Our brains are amazing! Take out the earbuds today and listen to the world around you.

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Did you leave your studying days behind you? We have the opportunity to study in our careers and daily life and we may never have mastered the techniques of effective studying.  Join me today to think differently about studying.

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Every day we interact with people who are facing an obstacle in their life, and we have the opportunity to be empathetic and adjust to their needs for better communication and connection. If you met my mom, you’d never know that she’s actually deaf.  Today, I have the privilege of interviewing my mom and dad about my mom’s deafness and how her attitude towards it not only made her a successful wife, mother and nurse but also how her struggles with hearing helped her connect with people in a way only she could. There are so many wonderful life lessons in their story!

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If you’re a parent, you know the exhaustion that goes along with caring for a new baby.  My sister in law, Daiany recently experienced this and decided to think differently about her approach to getting more sleep for her baby and herself.  She jumped into lots of research on sleep and out of her journey, she came up with a new company and an app in the process. Check out her information below if you’re looking for a personalized solution to your sleep struggles.

We have the best of intentions when we implement a new habit but sometimes we struggle to have it stick.  There’s a missing piece to the equation that makes it so much easier to make our good habits stick.  Check out today’s podcast to find out what that is!

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How clear is your thinking under pressure? I had an interesting experience last week while on a trip and my emotions hijacked my thoughts. I kept doing the same thing over and over and having the same result but once I took a moment to think differently, I was able to engage my whole brain. Enjoy my funny story with a great reminder! Check out the full key story here- https://youtu.be/gvvFzkWr3X0

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Do you have trouble with willpower when it comes to food?  My friend, Shawn Stevenson, has a great hack to help you make sure you’re aware of what you’re putting into your body.  We need to shift our thinking so that we are fueling our bodies with real food.  Join me for a discussion about food!

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I have some exciting news, I’m officially certified in brain health through Dr Daniel Amen. I talk about thinking differently all the time but did you know there are eleven things you can do to keep your brain healthy? Today, I’m talking about how to take care of your brain!

#criobru #drdanielamen #brainhealthtrainer #brainhealth #unityconsultingllc #learning

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Before we jump into our goals for 2024, I’m taking a step back to reflect on the lessons I learned in 2023. My year has been filled with change and with that lots of opportunities for growth.  Listen in on my 2023 lessons and then come up with your own list. I’d love to hear what things you learned this year!

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A year ago, I was in Papua New Guinea and I met so many amazing people who still impact my life. One of those people was Hennah, a woman with an inspiring story. Her journey began with a challenging situation that could have easily left her feeling hopeless. However, she chose to think differently and turned her adversity into an opportunity for growth and self-discovery. Hennah's story is a testament to the power of resilience and determination. Instead of dwelling on the obstacles she faced, she embraced them as stepping stones towards a brighter future. She sought out new experiences and actively sought ways to make a positive impact in her community. Find her here:

Our thoughts are powerful, I say that a lot but today I'm sharing a conversation I had with Laura Newman that proves my point. In the times that Laura felt that she couldn’t rise above those hard thoughts, she surrounded herself with people who encouraged her and helped her change her mindset. Join me for this inspiring conversation. Find more about Laura at her podcast below: “I am Helen Keller’s Daughter” podcast - https://iamhelenkellersdaughter.buzzsprout.com/ Or email her at: lnewman855@gmail.com Visit our YouTube channel and websites, too.  

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Do the water cooler discussions at the office feel unproductive? Maybe you feel like your team should just get back to the job at hand and get their work done! Today, I talk about people and how investing your time into people makes your team more productive in the long run. 

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Authenticity, have you given a lot of thought to that word? I’m diving into the definition of it today and how it relates to personal development and growth.

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I love a deal, how about you? As we start the holiday season, does the rustle of the shopping ads on Black Friday or Cyber Monday call your name? It’s easy to be drawn into the hype of the shopping season and the sales that abound this time of year.  I’m not going to discourage you from saving money. In fact, I also have a great sale going on now through December 1st on my online courses! Be sure to check them out below. I do, however, find that I overspend on things that are not worth the money if I don’t make a plan ahead of time and set up my budget before I head out.  Today, I’m sharing some tricks that help me avoid my FOMO on the deal.

My recent travels have given me some insight into getting to my destination as efficiently as possible.  It got me thinking about the lessons we can learn from setting our destination and staying focused on getting there. During today’s podcast, I talk about your plan for the new year and how today is the best day to start planning. Below is the link to the personal growth template I reference in today’s episode. I hope these thoughts help you set a great intention for 2024!

One word that will change your life by Jon Gordon (Author), Jimmy Page (Author), Dan Britton (Author)- https://amzn.to/3QFzsU3

Episode 71- Word of the year

When you hit a roadblock in the way, is your instinct to give up or do you jump into problem solving mode? We all run into circumstances in our lives that throw us off and our attitudes make all the difference between succeeding and truly failing.  Join me in a discussion on thinking differently about failure.

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Are you intentional about what you eat?  So often we think about what we should avoid but our bodies need certain foods and vitamins to function well.  Authors, Mark Hyman and Shawn Stevenson have been my recent inspiration for fueling my body with the nutrients that it needs. Join me in making a small but consistent change to make a big impact on your health.

How are you doing with your 2023 goals? Are there some things you’d still like to accomplish before you start setting your 2024 goals? Today, I’m revisiting an interview I did with my friend, Antoinette Griffin, on finishing your year well.  Listen to some of her excellent ideas checking off your list and enjoying a restful holiday season.

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When you start your New Year, do you set a goal or focus for the year? I love to choose a word to focus on throughout the year and this year, my word is Value. Below are some of the things I reference in today’s podcast.

How would you rate your efficiency? If you’ve followed me for any amount of time, you know that I love efficiency! It becomes a game for me, how can I get this done faster or in less steps or with less space? Even if it’s not something that’s high on your priority list, we could all use a little extra time in our day.  Today I’m talking about some tips to help you save that extra time or space.  I have a big announcement to share today as well, make sure you are signed up for my newsletter at the link below so that you can join in on the fun!

How good are your street smarts? I had mine tested over the weekend and it got me thinking about my main street smarts. Join me for a discussion on how your environment affects the way you think.

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Have you ever had one of those days when nothing goes as planned? My friends, every day in Wisconsin has been an adventure for us and this past weekend was no exception! It would be very easy to get overwhelmed and there were definitely some moments we did, but we are able to shift our attitude for the situations we run into.  Our attitudes have a huge effect on how we handle the problems that arise, join me to find out how!

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The past few months have been busy for us! We decluttered our house, sold it, packed up everything and moved to a different state. As we weed through all the boxes, it’s so easy for us to get overwhelmed.  Have you ever felt this way during major life changes? My husband, John, joins me today as we encourage you (and ourselves!) to keep moving forward.

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Have I mentioned I’m moving? Today I’m talking to my good friend Chelyn who has lots of experience moving her business.  Her advice is not only helpful for me during this season of life but also a great reminder that our business strategy always needs to be evolving to keep up with social, technological, environmental and economic changes around us.

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Text her at 260-214-5633

Did you pick up a new hobby during the pandemic? A lot of us did! My friend, Nicole, not only picked up a hobby but she turned it into a business.  I’m thrilled to talk to her today about the lessons she learned along the way as she and her husband started their lavender farm and business.

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Some people are born with an internal drive to grow and achieve things, but we can all learn to tap into that drive.  Today, I’m chatting with my friend, Stephanie Richardson about personal development, coaching and accountability.  Join us for a discussion on leading yourself well and pushing yourself to grow. As she mentions in our discussion, “When the why is clear, the how is easy”!

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Have you heard the term servant leadership? Serving your team is a wonderful aspiration, but sometimes we take all the roadblocks out of their way and rob them of the adversity that encourages them to grow. Today I speak with my friend Stephen Schreibeis about what he’s learned working as the superintendent in his school district.

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Today’s my birthday! Sometimes we shy away from celebrating our birthdays as we get older but they’re actually a great time to reflect on the decades we’ve completed and the ones on the horizon.  Each season or decade comes with its own joys and challenges and looking back allows us focus on the things we accomplished and give ourselves grace for the things that were not a priority. Whatever you’re choosing to focus on during the next decade, be great, my friends!

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Join me for part four (out of five) of our Mastermind book club to discuss the importance of humility and setting a vision as a leader. Today we dive into chapters 7 and 8. If you would like to read along with me, please pick up the book, "Developing The Leader Within In You 2.0" by John Maxwell here- https://amzn.to/3pL1xQk

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Grab your cup of coffee or tea and sit down with me to dive deep into the book “Developing the Leader in You” by John Maxwell. Today, I’m starting a book club with you! The first two chapters of this great book discuss leadership through influence and priorities as a leader. As we learn these leadership principles together, I encourage you to take a few moments to pause the podcast and think through the self-reflective questions that come up along the way.    Purchase Developing the Leader in You 2.0 by John Maxwell- https://amzn.to/3pL1xQk

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We know how important our thoughts are, but did you know that there is scientific proof that the way we think affects our emotions, actions and results? If you’ve followed me for a while, you know that I lean heavily on the thought cycle to change my habits. Join me for a discussion on the trick to getting better results!

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Have you heard of FOMO, the fear of missing out?  Today I’m going to talk about JOMO, the JOY of missing out! We use our technology in so many aspects of our daily lives but there is something so refreshing about disconnecting for a bit to see the world around us.  Join me to hear about some the awesome benefits of missing out on technology.

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I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

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I bet I can guess what you’re thinking, isn’t too much anxiety bad for my health?  It is, but so is too little.  I love to push you out of your comfort zone to think differently.  Anxiety can help with that!  It sparks creativity, it gets us places we wouldn’t normally go and it prepares us for more dangerous situations. What “stressful” situation can you put yourself in today to challenge yourself?

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We are what we think! How we think about ourselves is a habit and it makes a big impact on how we walk through life. When my friend, Melissa, asked for resources on “changing your mindset”, I was overjoyed to give her some recommendations of books and podcasts that have been meaningful for me. My purpose in this podcast is to challenge your thinking and to encourage you to grow.  I hope you enjoy these resources that have challenged me!   

Resources mentioned during this podcast

Books:

               • Thinking for a Change by John Maxwell

               • How Successful People Think by John Maxwell

               • Think Like a Monk by Jay Shetty

               • Mindset by Carol Dweck

               • Atomic Habits by James Clear

               • The Slight Edge by Jeff Olson

Podcasts:

               • Thinking Differently with Kathie Rotz

               • The Ed Mylett Show

               • Kwik Brain with Jim Kwik

               • The Model Health Show with Shawn Stevenson

               • Maxwell Leadership Podcast

• On Purpose with Jay Shetty

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Are you a runner? Even if you’re not, you can still glean some excellent tips from the training that runners go through in preparation for a race. Today, my husband, John Rotz joins me to discuss training for his half marathon and the leadership insights he came away with.  Taking a pause to rest and refuel, listening to your body, slowing down to go faster and more!

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Burn out can happen for lots of reasons but one of the biggest reasons is that the time we spend at work is draining and joyless. By understanding what brings us joy in life, we’re better able to enjoy what we do every day.  Samuel Fleming, a business consultant and friend, joins me to discuss the Six Types of Working Genius, a book and assessment by Patrick Lencioni.  He unlocks the keys to leverage our gifts and frustrations in a team to be more efficient and satisfied in our work.

The Six Types of Working Genius, Patrick Lencioni

www.fleming.biz

https://www.linkedin.com/in/samuel-fleming-llc/ WorkingGenius.com  |  © Copyright 2021 The Table Group, Inc.

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As I wrap up this mini-series on the generations, it’s important to remember that the point of understanding one another is to encourage collaboration between the generations. In this episode, I’m digging into some ways that your “assigned” generation may be affected and how the economy during your formative years has a profound impact on how you spend money and the attitude you approach life with.  I hope you’ve enjoyed this series as much as I have, and I’d love to hear your thoughts on your generation and the generations around you!

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In Tim Elmore's book, A New Kind of Diversity, he talks about the strengths that each generation brings to the workforce and when we understand how each generation was shaped, we have the opportunity to leverage communication and talents in a brand new way. Last week, I talked about the first three generations living today as well as the events, media, economics, heroes and technology that shaped them. Today, I'm going to speak on the final three, who they are, what values and attitudes they hold and for the first two, what they bring to the workforce. What characteristics do you resonate with most? Do they fall into the generation you were born in? Can you see opportunities in your own life to embrace different generations? If you haven't listened to episode #139 on the first three generations, be sure to go back and get the full picture!

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There are currently six generations living and we all fall into one of them. As we look around, we notice that each generation reacts to things differently which can make working with them difficult. But why do they react they way they do? Why do I react the way I do? Each generation has been shaped by different tragedies, economies, home lives and family structures, technologies and media messages. Join me this week to find out how the first three generations have been impacted by the world around them and what this means for their core values!

Books mentioned: A Different Kind of Diversity by Tim Elmore

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Have you ever heard of a player wearing their lucky socks for a game or keeping the exact same warm up routine in the hopes of replicating a previous win?  Some call it superstition, but I wonder if there are good habits we can pick up from these players.  Once we’ve created good habits, we can habit stack to maximize our good habits and then we can add a reward on top of that! Join me while I unpack this great topic from James Clear. 

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