Kat SASS Insights and Musings

Kathryn Wilking talks about finding the 'best spot' to work. Being in a Power Position can boost productivity and reduce anxiety when being creative or making sound decisions.  You can use this Power Position Theory in all areas of your lifestyle. 

Kathryn Wilking talks about here own personal experiences with renovations and construction issues. She explains how 'living under a blue tarp' can be stressful, and then, offers a few tips to keep your sanity. 

Kathryn Wilking talks about The Five Hats in Business. Ever Sole-Proprietor or Entrepreneur needs to be proficient in all five areas in order to thrive.  There are many tasks and demands in a day, and many hats to wear. Kathryn separates these tasks into specific elemental properties in order to manage compartments: Sales, Advertising, Customer Service, Accounting and CEO. 

Kathryn Wilking talks about the need to practice setting boundaries to be more productive. Proper planning and clear messages can help you protect those 'working hours' to stay on the leading edge of your business goals.

Kathryn Wilking talks about how our relationship with money has changed with automation technology. She offers ways to bring back the money-energy in our lives and give it the respect it deserves. If we prioritize the VALUE of our money, we can cultivate more to flow our way!

Kathryn Wilking chats about the inevitable, everything in motion and continually changing! Be aware of the change, and just like the seasons, embrace what you can through the shift. Change is a process, in a way to move forwards through life.

Kathryn Wilking talks about the need to pace yourself when setting goals. It can be too easy to plan, plan more and book ahead to the extreme of having 'overbooked' your time and efforts. It's okay to change course mid-stream, and Revise Your Goals. 

Kathryn talks about attitude and self-preservation on the scale of Good-Better-Best. How to evaluate yourself, by NOT comparing with other people. Each of us has responsibilities and circumstances that determine 'our best' each day on a sliding scale. 

Kathryn chats about finding FUN after 50! A way to tap into your inner child and find ways to get out. Experience fresh air, a little exercise and sharpen your mind can certainly lift your spirit!

Kathryn Wilking chats about the fire element; relating to the Chinese Medicine elements. She discusses in great length how to recognize a fire-person and how to get along with them in a work setting. 

Kathryn Wilking chats about which colors to use when decorating your office. She also discusses ways to use multi-tasking space to be more productive.

Kathryn Wilking chats about the Five Lucks. She discusses practical ways that you can 'change your luck' using logic.

Kathryn Wilking shares new insight when setting goals. She talks about hanging onto your wants and long-term desires, as well as, developing a gratitude board to remember the 'wins' and appreciate how far you've traveled so far!  

Kathryn shares a real-life case study; the couple is concerned about issues with cash flow in their wealth area. 

Introducing Kat Sass: Insight and Musings from Kathryn Wilking, helping you live with less stress.

Kathryn chats about a real-live case study: a lady who's concerned about the dis-connect with her spouse.  Trying too hard distracts her from seeing clearly. There is a solution for every problem. And YES, you can arrange your space to get what YOU WANT! 

Kathryn chats about decorating with different shapes. Each shape sends us a different message: grounding, drama, calmness, etc. If you have a 'problem area', try moving different shapes into the area and get creative! It doesn't cost anything to rearrange the things you already have in your home! - Get your stuff working for you! 

Kathryn chats about being aware of too much exposure with WI-Fi and electromagnetic radiation fields (EMF'S).  While the 'stats' are still being researched, there is evidence that show with increasing exposure,  EMF's can be detrimental to our health. Kathryn gives a few options on how to 'play safe' in this expanding world of technology.  We all need to be aware,  play safe, and enjoy life! 

Kathryn chats about using tact; a technique that many forget about. A few tips about talking with your spouse, children and in the workplace. If you find yourself 'short' and irritated trying to communicate in a harmonious way, 'The Royal 'WE', can help diffuse situations.  A pleasant way to bring back respect and order into your life! 

Kathryn chats about procrastination; getting out of the muck and looking forward again. A few things to ponder on the road, to thrive and prosper.

Kathryn chats about the auspicious front door. The logic behind setting up the perfect en-trance, that can cultivate new opportunities for you.

Kathryn chats about coping when life gets us down. She introduces the Emotional Ladder to help get back on track. 

Kathryn chats about shopping for things we really don't need!

Kathryn chats about when life was simpler; playing games and having fun leads to learning problem-solving skills for life!