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Rockabye Mama

Rockabye Mama

By Katie Gutierrez

Welcome to Rockabye Mama, where real sleep meets real parenting. As a mom who has helped hundreds of other families through the sleep training process, I realized that the traditional forms of sleep training no longer aligned to what I believed when it came to child development and attachment. A once believer that "sleep without sleep training" had to be some sort of gimmick, I'm now helping families with just that -- improving sleep without sleep training methods that ask you to leave your child alone to cry. Join me for sleep tips, parenting stories, and more!
Currently playing episode

25: How to Make Bathtime More Fun for Your Toddler

Rockabye MamaJul 29, 2022

00:00
14:09
28: Daycare Sleep Tips
Sep 09, 202218:10
27: Put the Bedtime Stalling to Bed
Aug 19, 202220:58
26: Can Attachment Parenting and Sleep Training Co-exist?
Aug 12, 202225:29
25: How to Make Bathtime More Fun for Your Toddler
Jul 29, 202214:09
24: Helping Older Kids Feel Secure in Their Room
Jul 15, 202217:04
23: My Story + Considerations for Older Kid Sleep

23: My Story + Considerations for Older Kid Sleep

Today I'm sharing my story! No, not about how I became a sleep consultant, but about my relationship with sleep as a child.


Many children deal with anxiety or fears around sleep, and I get it. It's hard.


Knowing what your child is dealing with and seeking out help for them can make a world of difference for years to come.


Thank you so much for listening in!

Jul 08, 202217:29
22: Season 3 + The 3 Things That Impact Your Child's Sleep
Jun 29, 202215:51
21: What are you doing for you?
Mar 30, 202217:15
20: The 4-month Sleep Regression
Mar 15, 202210:20
19: Three Steps to Get Your Child to Sleep in Their Crib

19: Three Steps to Get Your Child to Sleep in Their Crib

You spent so much time and energy decorating your baby's nursery for them to end up sleeping only on you. Or in the stroller. Or on your bed.

And whether you're ready to move them to their own room or just put them in a crib in your room, it can sometimes be a hard adjustment for your little one. And let's be real...hard for you, too.

In today's episode, I'm going to provide you with three simple steps you can take today to help your little one begin the transition from sleeping anywhere to sleeping in their crib.
Note: I use the term "crib," but this can apply to a bassinet or a toddler bed. All of the steps will help with getting your child to sleep in a new location.

Be sure to follow me on Instagram, where I provide sleep tips daily.
Mar 11, 202214:35
18: Teething and Its Impact on Sleep
Mar 02, 202212:13
17: Can you take one step forward today?
Feb 17, 202214:27
16: Why do infants cry during sleep training?
Feb 02, 202217:43
15: Setting a Good Foundation for Newborn Sleep
Jan 28, 202216:32
14: Setting up the Nursery
Jan 19, 202214:18
13: Newborn Sleep: The Ins and Outs
Jan 13, 202213:03
12: Child Sleep Expectations
Dec 30, 202121:49
11: How to help your little one sleep with the excitement of the holidays
Dec 16, 202114:04
10: How to Solve Early Morning Wakes
Dec 10, 202108:42
09: What to expect when working with a sleep consultant
Dec 01, 202113:15
08: Gift Guide for the New Mom
Nov 25, 202112:55
07: Naps and Holiday Meals (Holiday Bonus)

07: Naps and Holiday Meals (Holiday Bonus)

Thanksgiving is this Thursday in the US, and I know many families will be gathering for a family lunch or dinner. But what if your child's nap falls right when the turkey is being carved?

In this episode, I provide a few suggestions on how to approach this scenario. The biggest takeaway I hope you get: do what is right for your family.

Nov 23, 202111:41
06: Family doesn't agree with your child's sleep plan?
Nov 17, 202115:41
05: Three Tips for Holiday Travel and Sleep
Nov 11, 202114:26
04: Crying it Out and Other Sleep Training Techniques
Nov 04, 202123:25
03: How to handle the end of Daylight Savings Time
Oct 28, 202114:50
02: The Magic in Wake Windows
Oct 21, 202115:14
01: Welcome to the Rockabye Mama Baby and Toddler Sleep Podcast
Oct 12, 202115:02