The Better Humans Project strives to help people help themselves in natural and holistic methods. I believe it is more profitable to make small, progressive changes over the course of a lifetime than drastic, short-term changes.
In this episode, I divide the idea of adaptation into two perspectives. 1) Regressive which is accumulated damage and 2) Progressive; how to be more successful in our health endeavours with smaller changes over a longer period of time.
In this episode I talk about the correlation between obesity/type 2 diabetes and chemical pollutants used in food production. Contrary to popular belief, it may not strictly be the over consumption of sugar.
In this episode I talk briefly about the function of the thyroid as well as possible symptoms of dysfunction and how to test for possible indication of hypothyroidism. *Normal reading for armpit 97.8 - 98.2. Normal reading for oral 98.6
In this episode I explain the difference between terms like "Grass fed", "cage free" and "pasture raised" as well as the benefits in eating high quality meat and the dangers of eating low quality meat.