LYFECHANGER.. Love Yourself Forever
By Katrina Julitz-Donovan
LYFECHANGER.. Love Yourself Forever Jul 17, 2023
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03:51
Dating Yourself....Selfcare series
My podcasts are about life lessons, meditations, and self-care along with self-love. It has taken me years to love myself and know that I am enough. I hope that you find humor, love and a little life lesson from my podcasts. I know I love helping others and making people happy.
Jul 17, 202303:51
Facing loss, letting go
Loss of a loved one can leave the survivors with guilt. Let go of guilt, know that we survivors are still here living for a reason and we will see our loved ones later on the other side.
Jul 04, 202104:01
Gratitude mini meditation
Gratitude is an easy way to count your blessings. Mini meditation that you can do any time to feel overall blessed
Oct 30, 202007:41
Embrace the Change
Life lessons about change and why we should embrace it!
Oct 30, 202007:22
Meditation for Conflict
Meditation series. Do this small Meditation whenever you like in order to forgive and be forgiven
Aug 23, 202006:10
Is pain good?
In these uncertain times losing a loved one can be unbearable especially when we cannot attend a memorial. Or when you feel pain inflicted upon you. This episode should bring you peace.
Aug 23, 202003:16
Meditation for hope
Today's world causes us to stress out and fills us with doubt for the future. Find hopefulness in this meditation.
Jul 13, 202004:49
Self care meditation
Find relaxation and renew your soul
Jul 13, 202007:10
What makes a parent good or bad? Lessons in love.
There are not good or bad parents, just those who are willing to work hard.
Jun 23, 202003:34
Face Value
Judging and being judged. Let noone steal your light, and don't steal someone else's light.
Jun 23, 202004:21
Love vs. Anger
Love and forgive, let anger guide you to change communities. Do not let anger move you to hurt others
Jun 10, 202003:22
Meditation Class. Guided meditation for change
Through meditation we can change ourselves with love. Practice self love.
Jun 10, 202004:25
You can do it, put your mind into it
Anything is possible when u put your head in the game.
May 24, 202005:00
Family.. the ties that bind?
Family is anyone we love, our experiences shape how we love.
May 24, 202005:22
Stong women.. what's wrong with that??
Being a strong woman is an accomplishment not a curse, embrace it
May 20, 202007:04
Self care, self love..meditation finding love and peace
A small guide to meditation, how to begin simply.
May 20, 202007:42
Let IT go. Giving self love and self care in a crazy world
Meditation and a willingness to give up negativity. Making peace not excuses
May 15, 202007:14
Women relationships. Can we really be BFF's?
Having healthy positive relationships with women can and do enhance our lives
May 15, 202004:07
Season 1 episode 2. Sharing my stories of overcoming and Triumphing. A teenager having a baby
Kat from LYFECHANGER tell her stories of triumph and courage.
May 12, 202008:05
Information about fitness, health, nutrition and overall communication coaching
1st episode is about Triumphing and overcoming life tragedies. You can email me with stories about love, life and wellness. Of course any questions are appreciated.
May 12, 202002:13