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My Art & Self Improvement Podcast

My Art & Self Improvement Podcast

By Katy Arrington

I'm Katy and I'm an artist that struggled so much with anxiety and fear around my art that I finally quit, thinking it just wasn't meant for me. Then, I discovered life coaching and dived into the world of self help and personal development. This is my weekly journey as a I improve my life and art. Oh, also, I'ma life coach!
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Ep. 69 THE ROOT OF ALL PROCRASTINATION

My Art & Self Improvement PodcastMar 13, 2020

00:00
21:03
Ep. 69 THE ROOT OF ALL PROCRASTINATION
Mar 13, 202021:03
Ep. 68 THE END OF PROCRASTINATION
Mar 05, 202040:49
Ep. 67 HOW TO BELIEVE A GOAL IS AS GOOD AS DONE
Feb 28, 202028:23
Ep. 66 HOW I CREATED MY MOST PRODUCTIVE WEEK EVER
Feb 21, 202030:43
Ep. 65 HOW TO NEVER SELF SABOTAGE AGAIN
Feb 14, 202026:03
Ep. 64 WHY YOU SHOULD LOVE YOUR LIFE NOW
Feb 14, 202020:38
Ep. 63 3 STEPS TO CHANGE YOUR LIFE
Feb 02, 202039:18
Ep. 62 HOW TO MOTIVATE YOURSELF WITH LOVE
Jan 23, 202029:04
Ep. 61 THE BENEFITS OF SLOWING DOWN
Jan 17, 202024:19
Ep. 60 HOW TO GET RESULTS NOW
Jan 10, 202022:31
Ep. 59 WHY YOU AREN'T WHERE YOU WANT TO BE
Jan 06, 202028:34
Ep. 58 SELF SABOTAGE AFTER BREAKTHROUGH
Dec 31, 201927:15
Ep. 57 THE SECRET TO SOCIAL ANXIETY (UPDATED)
Dec 19, 201901:04:17
Ep. 56 MY IMPOSSIBLE GOAL
Dec 06, 201922:45
Ep. 55 HOW TO DO A 30 DAY CHALLENGE
Nov 22, 201918:27
Ep. 54 WHY YOU SHOULD POST BAD ART
Nov 08, 201929:42
Ep. 53 I WILL NOT BE HAPPIER AND WHY THAT IS GOOD NEWS
Nov 01, 201919:54
Ep. 52 NEUTRALIZE FAILURE
Oct 25, 201917:04
Ep. 51 THE BENEFITS OF FAILURE
Oct 18, 201921:26
Ep. 50 MY BIGGEST FAILURE
Oct 04, 201934:55
Ep. 49 LEARNING I'M ENTITLED
Aug 15, 201922:52
Ep. 48 WHY WE CRASH: OBSESSED WITH THE RESULTS
Aug 09, 201919:38
Ep. 47 HOW I AVOID MY FEELINGS: NUTELLA OREO PANCAKES
Aug 09, 201911:32
Ep. 46 UNHAPPINESS IS WEIRDLY PLEASURABLE
Aug 09, 201917:55
Ep. 45 THE BIGGEST DREAM KILLERS: HOPING & WAITING
Aug 09, 201921:51
Ep. 44 HOW I STOPPED HUSTLING AND HAD MORE FUN
Aug 09, 201913:44
Ep. 43 HOW TO HANDLE CRITICISM
Aug 09, 201919:60
Ep. 42 WHY BEING HARD ON YOURSELF DOES MORE HARM THAN GOOD
Aug 09, 201918:50
Ep. 41 HOW I STOPPED FEELING WEIRD DRAWING AROUND OTHER PEOPLE
Aug 09, 201917:32
Ep. 40 THE MISSING PIECE OF AN INSTAGRAM STRATEGY
Aug 09, 201921:43
Ep. 39 STRUGGLING WITH CONSISTENCY? HERE'S WHY.
Aug 09, 201928:37
Ep. 38 (4 WAYS) HOW I IMPROVED MY LIFE SO QUICKLY
Aug 09, 201924:37
Ep. 37 RUSHING TO SUCCESS CAN HURT YOU
Aug 09, 201918:56
Ep. 36 HOW TO GET OBSESSED
Aug 09, 201918:29
Ep. 35 THE ONLY YOU NEED TO BE SUCCESSFUL
Aug 09, 201912:31
Ep. 34 ADDICTED TO PEOPLE
Aug 09, 201919:37
Ep. 33 I HATED MY DAD
Aug 09, 201925:28
Ep. 32 NO ONE CARES
Aug 09, 201911:24
Ep. 31 FEAR OF MISSING OUT
Aug 09, 201911:05
Ep. 30 DEALING WITH LONELINESS
Aug 09, 201915:31
Ep. 29 STOP TOLERATING PROBLEMS
Aug 09, 201914:56
Ep. 28 YOU'RE SUPPOSED TO SUCK
Aug 09, 201918:12
Ep. 27 WHY COMFORT DOES NOT EQUAL SUCCESS
Aug 09, 201914:26
Ep. 26 STOPPING HUSTLE AS A STATUS SYMBOL
Aug 03, 201917:35
Ep. 25 MINI BURN OUT
Aug 03, 201913:13
Ep. 24 THE URGE TO PROCRASTINATE
Aug 03, 201915:36
Ep. 23 FEAR OF SUCCESS
Aug 03, 201924:06
Ep. 22 I DIDN'T BEAT PROCRASTINATION
Aug 03, 201914:42
Ep. 21 LESSONS FROM THE PROCRASTINATION CHALLENGE
Jul 31, 201920:29
Ep. 20 I'M SCARED
Jul 31, 201927:35