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Life Together with Kay Dee

Life Together with Kay Dee

By Kay Dee
Welcome to the Life Together with Kay Dee podcast, where we can do “life together” in community.
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S4 E1: Is Vulnerability Hard For You?
Vulnerability in relationships and friendships is a big deal. In this episode we discuss positive and negative experiences and land on why vulnerability is important. Please subscribe to the Life Together with Kay Dee Podcast and become part of our family. Also check out my website for resources: https://Ian kaydee.com/resources YouTube: search “I AM KAYDEE” Melanated Musings with Kay Dee podcast: On iTunes: https://podcasts.apple.com/us/podcast/melanated-musings-with-kay-dee/id1544323044 On Podbean: https://melanatedmusings.podbean.com/
19:42
July 10, 2021
S3 E11 - Not Being Afraid to Ask For HELP
We all need help sometimes. And if doesn’t make you weak. It makes you human. Join me for this episode. Please subscribe to the Life Together with Kay Dee Podcast and become part of our family. Also check out my website for resources: https://Ian kaydee.com/resources YouTube: search “I AM KAYDEE” Melanated Musings with Kay Dee podcast: On iTunes: https://podcasts.apple.com/us/podcast/melanated-musings-with-kay-dee/id1544323044 On Podbean: https://melanatedmusings.podbean.com/ Mom-isms Merchandise: https://teespring.com/stores/kay-dees-tees
10:10
March 24, 2021
S3 E10 - What The Quarantine Birthed
The past year has been difficult, but, what was birthed out of your quarantine experience? Did you discover or re-discover a dream? Let’s chat about it. Leave me your comments! Please subscribe to the Life Together with Kay Dee Podcast and become part of our family. Also check out my website for resources: https://Ian kaydee.com/resources YouTube: search “I AM KAYDEE” Melanated Musings with Kay Dee podcast: On iTunes: https://podcasts.apple.com/us/podcast/melanated-musings-with-kay-dee/id1544323044 On Podbean: https://melanatedmusings.podbean.com/ Mom-isms Merchandise: https://teespring.com/stores/kay-dees-tees
13:37
March 14, 2021
S3 E9 - Just Keep Swimming
Discussing consistency in reaching your goals.
05:42
March 01, 2021
S3 E8: The Burden of Nurturers and Caregivers
If you consider yourself a nurturer or caregiver, chances are you frequently find yourself burned out. We discuss the gift, burdens and balancing of a nurturing personality. Please subscribe to the Life Together with Kay Dee Podcast and become part of our family. Book reference: “Boundaries” by Henry Cloud and John Townsend Also check out my website for resources: https://Ian kaydee.com/resources YouTube: search “I AM KAYDEE” Melanated Musings with Kay Dee podcast: On iTunes: https://podcasts.apple.com/us/podcast/melanated-musings-with-kay-dee/id1544323044 On Podbean: https://melanatedmusings.podbean.com/ Mom-isms Merchandise: https://teespring.com/stores/kay-dees-tees
17:23
February 24, 2021
S3 E7 - KEEP GOING
Let me be your cheerleader this week! Keep going, my friend. Don’t give up!
06:29
February 17, 2021
S3 E6 - Self-Discovery: Parenting & Relationships
This episode we start to talk about the journey of self discovery as it relates to parenting adult children. And we delve a little bit into the topic of healing from the past to improve present relationships.
12:14
February 08, 2021
S3 E5 - Black History Month
Black History Month is upon us & it’s a great opportunity to learn, grow and share!
15:47
February 02, 2021
S3 E4 - HOPE
As we move forward, we need to maintain and nurture hope. It’s vital.
15:26
January 24, 2021
S3 E3 - Inauguration & Moving Forward
Discussing the inauguration and how to heal going forward.
19:28
January 20, 2021
S3 Ep2 - 2021 Resolutions & Goals
We discuss the new year. What we’ve learned from the previous year. And how to be successful in carrying out your goals
11:37
January 05, 2021
S3 Ep1 - 2020’s Toll On Your Emotional Health
2020 has been a doozy of a year, with enduring the pandemic and also an election. It has taken a toll on our mental and emotional health and well-being. This episode we discuss the reality of that and also provide encouragement for going forward
15:06
December 28, 2020
S2 E8: You’re Allowed To Be In Your Feelings
You are ALLOWED to be “in your feelings”. You have permission! It’s totally okay. Let’s talk about the importance of acknowledging and valuing our feelings. And learning to manage them in a healthy way. Resources for this Episode: Crisis Information Suicide Prevention Lifeline – 1-800-273-TALK (8255) National Domestic Violence Hotline – 1-800-799-7233 or 1-800-787-3224 (TTY) The Jed Foundation – Preventing Suicide / Counseling for Teens & Young Adults  * Text “START” to 741-741 or call 1-800-273-TALK (8255) Life Is Precious – unique suicide prevention program for Latina teens.  Or see “Comunilife” linke below. * For more information: 917-304-3645 or Email: LIP@comunilife.org  Book referenced: I Am Not Your Perfect Mexican Daughter [Author: Erika L. Sanchez] Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2020 Life Together with Kay Dee, S2 E8: You’re Allowed To Be In Your Feelings
23:18
May 07, 2020
S2 E7: Life Outside My Window
Still in the throes of self-quarantining and social distancing - we discuss how we’re adapting to staying home and experiencing life from the inside looking out. Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2020 Life Together with Kay Dee, S2 E7: Life Outside My Window
15:23
April 20, 2020
S2 E6: Surviving Quarantine
Hey family! This episode we talk about how to survive quarantine without losing your mind! [On a more serious note - for those experiencing domestic violence / abuse, please contact: * phone: 1-800-799-SAFE (7233) or 1-800-787-3224 (TTY) * website (with live chat): https://www.thehotline.org/help/ Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2020 Life Together with Kay Dee, S2 E6: Surviving Quarantine .
15:49
April 05, 2020
S2 E5: Protecting Your Mental Well-being During Social Distancing
Practical things you can do to protect your mental and emotional well-being during this time of social distancing due to Coronavirus. Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2020 Life Together with Kay Dee, S2 E5: Protecting Your Mental Well-being During Social Distancing
15:12
March 18, 2020
S2 E4: Winter Blues & Smiling Depression
Do you suffer with the Winter Blues? Do you pretend to be happy on the outside when you’re really struggling on the inside? We’re going to tackle both of these topics in this podcast! You are not alone & there is hope and help! Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2020 Life Together with Kay Dee, S2 E4: Winter Blues & Smiling Depression
18:35
March 04, 2020
S2 E3: Shifting Your Perspective
Let’s talk about how shifting your perspective can make the difference in your personal success and growth. Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2020 Life Together with Kay Dee, S2 E3: Shifting Your Perspective
17:01
February 13, 2020
S2 E2: Pushing Past Your Comfort Zone
Pushing past your comfort zone can be scary, but, it’s the only way to make it your goals. Let’s talk about it! And I’ll give you some practical application on how to move forward.. Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Store: @kaydeestees on IG •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2020 Life Together with Kay Dee, S2 E2: Pushing Past Your Comfort Zone
18:21
January 27, 2020
S2 E1: Welcome to 2020: Let’s get real!
Happy New Year!! It’s 2020 and we get started with a bang! Let’s get real about Beauty Standards & New Year Goals. Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2020 Life Together with Kay Dee, S2 E1: Welcome to 2020: Let’s Get Real!
22:06
January 11, 2020
Episode 27 - 2019 Wrap Up: Wins, Losses & Lessons Learned
As we wrap up 2019 we talk about our wins, losses, and the lessons we’ve learned to prepare for going into 2020. Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee1 •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2019 Life Together with Kay Dee, Episode 27 - 2019 Wrap Up: Wins, Losses & Lessons Learned
18:29
January 01, 2020
Episode 26: Dealing With Family During The Holidays
The holidays are a time of family gatherings and celebrations. But sometimes family is difficult to deal with. How do you handle problematic or challenging family members or scenarios? We talk about a few healthy ways to help in this episode. Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE https://www.youtube.com/channel/UC2o_NPsWba3RPExAY8yHHLg •Podcast: anchor.fm/kay-dee7 Copyright © 2019 Life Together with Kay Dee, Episode 26: Dealing With Family During The Holidays
29:24
December 12, 2019
Episode 25: IMPROVING COMMUNICATION IN RELATIONSHIPS
Communication is not always easy. Sometimes we’re even misunderstood. And maybe we’re not the best at expressing our thoughts and feelings to others. In this episode we talk about a few ways to improve your communication abilities in your relationships. Join us! Subscribe to this podcast!! And follow me on social media: •Website: iamkaydee.com •IG & Facebook: @lifetogetherkaydee @i.am.kaydee •Blog: iamkaydee.com/blog •YouTube: I AM KAYDEE •Podcast: anchor.fm/kay-dee7 Copyright © 2019 Life Together with Kay Dee, Episode 25: IMPROVING COMMUNICATION IN RELATIONSHIPS
33:20
November 23, 2019
Episode 24: HOW TO HANDLE CHANGE
This episode we discuss the inevitability of CHANGE in our lives and how to process those changes in a healthy way! Join me for the conversation! Subscribe to this podcast!! And follow us on social media: Website: iamkaydee.com IG: @lifetogetherkaydee @i.am.kaydee FB: @lifetogetherkaydee @i.am.kaydee Blog: iamkaydee.com/blog YouTube: I AM KAYDEE Podcast: anchor.fm/kay-dee7 Copyright © 2019 Life Together with Kay Dee, Episode 24: HOW TO HANDLE CHANGE
22:23
October 25, 2019
Episode 23: I JUST WANT TO BE LOVED
This episode we discuss the innate need of all of us to love and to be loved, and what can hinder it vs. what can nurture it. It gets pretty deep! Join me for the conversation! Subscribe to this podcast!! And follow us on social media: IG: @lifetogetherkd @i.am.kaydee FB: @lifetogetherkd @i.am.kaydee Blog: lifetogetherkd.wordpress.com YouTube: I AM KAYDEE Podcast: anchor.fm/kay-dee7 Copyright © 2019 Life Together with Kay Dee, Episode 23: I JUST WANT TO BE LOVED
32:10
September 19, 2019
Episode 22: FRIENDSHIPS: Real, Fake & Everything In Between
This episode we delve into the multifaceted world of FRIENDSHIPS. We have all have had lasting friendships, fake friendships, friend-drama, and friends that left a lifetime. I’ll share with you some insights I’ve learned to help you on your friendship journey. Join me for the conversation! Subscribe to this podcast!! And follow us on social media: IG: @lifetogetherkd FB: @lifetogetherkd Blog: lifetogetherkd.wordpress.com Copyright © 2019 Life Together with Kay Dee, Episode 22: FRIENDSHIPS: Real, Fake & Everything In Between
31:54
August 24, 2019
Episode 21: SINGLE AND FRUSTRATED?
Are you single and frustrated with trying to find that special someone? Maybe you need to start with the person in the mirror. Let’s talk about self work and maximizing your singleness. Subscribe to this podcast!! And follow us on social media: IG: @lifetogetherkd and @i.am.kaydee FB: @lifetogetherkd Blog: lifetogetherkd.wordpress.com Copyright © 2019 Life Together with Kay Dee, Episode 21: SINGLE AND FRUSTRATED?
22:43
July 23, 2019
Episode 20: You Can Do It!
This episode I want to encourage you that YOU CAN DO IT! You can get through and overcome the obstacles and challenges you face! Subscribe to this podcast!! And follow us on social media: IG: @lifetogetherkd FB: @lifetogetherkd Blog: lifetogetherkd.wordpress.com Copyright © 2019 Life Together with Kay Dee, Episode 20: You Can Do It!
15:46
June 14, 2019
Episode 19: People Are Exhausting! (Especially for Introverts)
Does constant interaction with people leave you feeling drained? Do you consider yourself an introvert? Let’s chat about it!! Life Together with Kay Dee Podcast is found on: iTunes, Spotify, Stitcher, Apple Podcasts, Google Podcasts, Pocketcast and most other major podcast platforms including the Anchor.fm app. If you want to start your own podcast make sure to download the Anchor app. Facebook: @lifetogetherkd Instagram: @lifetogetherkd Blog: lifetogetherkd.wordpress.com May 9, 2019 © Life Together with Kay Dee “Episode 19: People Are Exhausting! (Especially for Introverts)”
17:05
May 10, 2019
Episode 18: It’s Okay NOT To Be Okay
How many times has someone else told you or have you told yourself to just be “positive” and “get through” whatever tough thing you’re going through? While being positive is important, it’s also important to validate the times when you may feel down or sad. Let’s chat about it. Subscribe!! And follow us on social media: IG: @lifetogetherkd FB: @lifetogetherkd Blog: lifetogetherkd.wordpress.com Copyright © 2019 Life Together with Kay Dee, Episode 18: It’s Okay NOT To Be Okay
31:51
April 15, 2019
Episode 17: Finding Your Voice
What does it mean to find your voice? We explore this topic in this podcast. Finding and using your voice and speaking your truth is a vital part of who you are. But what if it’s been hard to find your voice? Or what if your voice has been previously silenced? How then do you break out of incorrect teaching and wrong thinking to find & express your voice to the full list? Let’s talk about it. Your voice matters. Life Together with Kay Dee Podcast is found on: iTunes, Spotify, Stitcher, Apple Podcasts, Google Podcasts, Pocketcast and most other major podcast platforms including the Anchor.fm app. If you want to start your own podcast make sure to download the Anchor app. Facebook: @lifetogetherkd Instagram: @lifetogetherkd Blog: lifetogetherkd.wordpress.com March 15, 2019 © Life Together with Kay Dee “Episode 17: Finding Your Voice”
29:09
April 15, 2019
Episode 16: Not Alone
Sometimes we feel like we are the only person going through whatever it is we’re going through. But when we take the chance to share our story, we find out that we definitely are not alone. There is a larger world out there who can relate to whatever we’re going through. Take a listen to this episode and be encouraged! Copyright © 2019 Life Together With Kay Dee Podcast, “Episode 16: You Are Not Alone In Your Struggles” Facebook, Instagram: @lifetigetherkd Blog: lifetogetherkd.wordpress.com
16:33
March 03, 2019
Episode 15: Anger Issues? (with guest Renato Pérez, LCSW)
“How To Deal With Anger” with guest, Renato Pérez, LCSW My first interview!! In this episode I speak with Renato Perez, professional psychotherapist and licensed clinical social worker about *anger* being a normal emotion & how to process and deal with our anger in a healthy way. Recommended resource: (book)”The Four Agreements: A Practical Guide to Personal Freesom” by Don Miguel Ruiz and Janet Mills Renato Pérez info: Website: www.renatoperez.com Facebook, Instagram, Twitter, YouTube: @renatoperezlcsw Copyright © 2019 Life Together With Kay Dee Podcast, “Episode 15: How To Deal With Anger” Facebook, Instagram: @lifetigetherkd Blog: lifetogetherkd.wordpress.com
34:33
February 10, 2019
Episode 14: WELCOME TO 2019 - What’s New
Super excited about NEW things we have upcoming in this podcast! Can’t wait to share it with you! Also...a quick shout out to that SELF-CARE life. A few things I’m doing to love myself a bit better.
11:12
January 17, 2019
Episode 13 - Daring to Be Yourself
So many times it’s difficult to be our true selves. We come up against pressures from society, family, friends and loved ones. We also pressure ourselves. Sometimes those pressures are born from past experiences or traumas and they make us think incorrect thoughts about ourselves. How can we change those negative or unhealthy thoughts about ourselves into something positive and truthful so that we can live our best life? Let’s chat about it.
24:56
December 09, 2018
Episode 12 - Finding Freedom in Forgiveness
In this episode we explore the Freedom we can access through FORGIVENESS. Forgiving others is one of the most difficult Things to do especially when we’ve experienced great hurt. But it is possible. I talk about what forgiveness is, and what it is not. Join us! Correction: the website for open path is www.openpathcollective.org
32:56
November 10, 2018
Episode 11: L-O-V-E
We explore different TYPES of LOVE relationships we have with friends, family, romantic, faith/God & self-love (and pets). All important to our daily lives.
31:58
November 05, 2018
Episode 10 - Single Parent Life
We explore what it is to be a single parent, the stigmas, the challenges and the blessings. We also discuss what family, friends and church organizations can better do to be a support to single parents and their children.
28:53
October 16, 2018
Episode 9 - Living a Life Without Regrets
How can we live a life without regrets? Let me share with you some things I’ve learned and applied. Also little tidbits on relationships included.
29:10
September 24, 2018
Episode 8 - Life Check-In
I know it's been a while since my last podcast, so, I'm using this episode to check in with all of you & share what's been going on with me. And I want to hear about what's going on with you too! Find out how you can leave me messages and tell me how you're doing. Let's chat!
27:27
September 10, 2018
Episode 7 - REST for the Impossibly Busy
We ALL need rest on a regular basis. We'll talk about how to find it in the midst of the busyness of our lives. And I share helpful hints for the impossibly busy.
24:56
August 20, 2018
Episode 6 - Who Is Faithful??
There is one who's been faithful above everyone, even when I haven't. Sometimes I just need to remind myself. Can you relate?
30:57
August 07, 2018
Episode 5 - Reclaiming Your Dreams
In this episode we discuss pursuing dreams at any stage; how to deal with delayed or failed dreams; and taking the limits off of your thinking. Please subscribe & share. And if you don’t mind, give us an awesome rating! You can find our counseling resource list online at: https://lifetogetherwithkaydee.wordpress.com Click on the resources tab. You can also send me a message on my WordPress blog. On Twitter: @lifetogetherkd
27:16
July 24, 2018
Episode 4 - How To Know When To Let Go
How to know when it could be time to let go of or end a romantic relationship.
26:26
July 10, 2018
Episode 3 - Dealing with Secret Pain
This episode we discuss secret or hidden pain that we've been carrying around for years. Many times we think it's buried, but it seeps out in unsuspecting ways. How do we heal it?
24:35
June 28, 2018
Episode 2 - LOVE Outside Of My Bubble
How do we love those around us?
19:17
June 23, 2018
Episode 1 - Difficult Family Relationships
We discuss different and healthy ways you can deal with difficult family relationships and conflicts.
18:52
June 16, 2018
Intro - Life Together with Kay Dee
Welcome to Life Together With Kay Dee
01:52
June 10, 2018