Longevity Optimization with Kayla Barnes-Lentz

Use code KAYLA to save on all NAD+ optimization products !

About Dr. Dr. Jin-Xiong She

Dr. Jin-Xiong She received his college education in China and PhD degree in France.  After a short postdoctoral training at the University of Florida (UF), he was quickly promoted to Assistant Professor, Associate Professor, Full and Endowed Professor.  He served as Division Chief of Experimental Pathology and Director of Research of the UF’s world-class Diabetes Center.  Dr. She was recruited in 2002 to be the Georgia Research Alliance Eminent Scholar in Genomic Medicine at the Medical College of Georgia.  He was the founding Director of the Center for Biotechnology and Genomic Medicine, Professor of the Departments of Obstetrics and Gynecology and Department of Health Technologies as well as the director of two core research facilities for Augusta University (Genomics, Proteomics & Mass Spectrometry). In his long academic career, he has authored over 400-peer reviewed papers with an H-Index of 76 and over 19,000 citations, secured over $100 million in research grants, has been invited to speak globally.  He mentored a large number of doctoral students, post-docs and faculty members. Dr. She is one of the 20 “Georgia Top Medical Researchers”.  He served as President of the Chinese Geneticists in America and President of the American Diabetes Association’s council on Immunology, transplantation and Immunogenetics among other honors.  Dr. She is a serial entrepreneur and has founded or co-founded multiple companies in the US and China. He is the founder and CEO of Jinfiniti Precision Medicine, a company dedicated to optimizing healthspan through biomarker testing and precision nutraceuticals. More information can be found on Jin-Xiong She’ LinkedIn Profile and Jin-Xiong She’s Google Scholar Profile. Boying DunPhD, co-Founder & Chief Innovation OfficerBob ThordarsonChief Technology OfficerMichael HeckPhD, CLIA Clinical Laboratory Director

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Timestamps

00:00 Introduction and Background

03:07 Realization of the Limitations of Western Medicine

06:30 The Flaws in Medical Education

14:42 The Current Healthcare System and the Need for Change

24:58 Standard Ranges vs Optimal Ranges for Lab Results

37:29 Understanding Metabolic Lab Tests

39:13 The Link Between Metabolic Health and Mental Health

43:23 The Importance of Metabolic Health for Brain Function

51:23 Toxins and Their Impact on Metabolic Health

56:59 The Connection Between Toxins and Fertility

Save 12% on a biological age test or pace of aging test with my code "Kayla"

SAVE $200 on an Essentia Mattress HERE! Use code KAYLA to save.

“My journey began after experiencing a family member’s battle with cancer, after being made aware of the toxins in everyday items we struggled to find a mattress that offered pressure relief and posture support without introducing toxins to the bedroom. I realized at that point how important this was not only for someone battling disease, but also healthy people.
That’s when Essentia was born, 18 years later and we’re more than just the world’s healthiest mattresses. Essentia has revolutionized sleep and how it impacts your environment. The frenzy of the bed-in-a-box has reached absurd heights today, yet nothing has changed as far as health and wellness of the products being offered. This is where Essentia stands alone, providing products made with natural and organic components and unparalleled quality without compromise.
People everywhere have realized the importance of healthy, natural choices during the 16 hours they’re awake. With sleep as the foundation of wellness, we’re determined to fill that same need for the eight hours they’re asleep.” 

Jack Dell’Accio - Essentia Founder & CEO

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Visit His Website

Learn More + Sign Up for his Longevity event in Austin, TX!

Today, we are discussing regenerative agriculture with the CEO and CO-Founder of Force of Nature. Force of Nature is one of my favorite companies for all of my meats. We discuss the current issues with farming, the state of our soil, why what your meat eats matters, and much more. SAVE 10% on Force of Nature Meats with Code KAYLA! (Shop Here!)

About Robby

Robert (Robby) Sansom is Co-Founder & CEO at Force of Nature, a regeneratively sourced meat company based in Austin, TX.

Robby’s roots run deep in the natural food community. Previously, as CFO/COO at EPIC, Robby spent much of the last decade studying regenerative agriculture at ranches all over the world. Through this education, Force of Nature was co-founded with the intention to accelerate the creation of a global regenerative supply network. Force of Nature works in partnership with land stewards, ranchers and farmers committed to creating a positive return on the planet. With Force of Nature, consumers now have the ability to invest in environmental regeneration by consuming meat that is good for the planet. 

Born and raised in Austin, TX, he received both a bachelor’s degree and a master’s degree from the University of Texas. When he’s not building businesses aimed at saving the planet, Robby can be found on a trail, ocean, mountain or field, always making time to appreciate nature and explore his surroundings. Robby is also a land steward at ROAM Ranch where he owns regeneratively managed bison.

Learn more about Brian / Hire him ⁠HERE.

If you are interested in trying Muse, visit choosemuse.com/KAYLA.

Discount link, will give 20% off + 1 free year of premium app access!

About Ariel

Ariel Garten is the Co-Founder of Muse, a leading consumer neurotechnology and meditation company. With a background in neuroscience, psychotherapy and art, Ariel is dedicated to bringing easy-to-use and accessible tools for well-being to the masses. Ariel’s unique background has taken her from working in neuroscience research labs, to owning a fashion design label, to being the female founder and CEO of a Silicon Valley backed brain computer interface tech start-up, InteraXon, the technology that sparked the creation of Muse. Muse, the brain sensing headband is the award-winning wearable technology that assists and trains meditation. It’s used by hundreds of thousands of people, including Mayo Clinic and NASA, to track the brain and teach meditation.

Ariel is consistently invited to share her unique insights in keynotes around the world speaking about happiness, meditation, how the brain works, empowering women in business, and so forth. Additionally, she is a host of the Untangle podcast, where she guides audiences on how an understanding of your brain and how it works can help improve your life. Of note, Ariel and Muse has had over 1000 media appearances on sites like CNN, Wall Street Journal, and Forbes.

If you'd like to learn more about Prenuvo or book a scan you can do so here, and use my code KAYLA for $200 off a scan.

About Andrew:

Andrew is the founder & CEO of Prenuvo, a transformative healthcare company growing fast across North America. Simply put, Prenuvo provides members with incredible peace of mind about their health.
Prenuvo's core innovative is a one hour advanced medical screening using MRI that can detect solid cancer at Stage 1 and 500 other medical conditions. Their customers come from all walks of life, from Silicon Valley executives to people who feel let down by the existing medical system.
Prior to Prenuvo, Andrew has had extensive experience taking digital products from conception to launch in his own startups (Tapulous, Zap) and large corporates (Disney, Lebara and various large banks and insurance companies). His experience across a range on industries helps him to bring fresh perspectives, to appropriately challenge established practices and to bring breakthrough thinking to under-innovated spaces. ** see work experience below for more color **
MBA from Stanford University, JD in Law and Bachelor of Economics from University of Melbourne, Australia
Specialties: C-level executive, general management and advisory; business and corporate strategy; digital transformation; innovation; new product development and strategy; team-building and culture; customer acquisition; attachment and retention (growth hacking); consumer insights; digital insights, analytics and business intelligence; engineering (node, PHP, iOS, Scala); ROI-driven performance marketing, revenue optimization, pricing and monetization; business operations; web, mobile apps, chatbots and voice-based products

Learn more about the Ammortal Chamber and Catalyst here (+ pre-order)

Learn more about LYV here

Follow Dr. Stich on Instagram here, don't worry he is going to start posting!

If you are interested in taking a Viome test click here & use code KAYLA to save.

Naveen Jain is an indomitable force fueled by unyielding curiosity and an unwavering commitment to propel humanity towards a future of limitless possibilities. Fearlessly embracing audacious ideas, he stands at the forefront of innovation, challenging the boundaries of what we deem achievable.
As the Founder and CEO of Viome, Naveen spearheads a revolution in personalized health and human longevity that extends far beyond conventional approaches. By decoding the molecular biology within each individual, Viome aims to empower people to take proactive steps towards optimal health, preventing chronic diseases before they manifest.
Previously, Naveen embarked on a moonshot venture called Moon Express, which aimed to revolutionize human exploration and transcend the confines of our planet. As the only company globally with permission to harvest resources from the moon, Moon Express envisioned a future where humanity expands its horizons and establishes a true multi-planetary society.
In addition to his entrepreneurial pursuits, Naveen serves as the Vice-Chairman of the Board at Singularity University. His passion lies in educating and inspiring leaders, empowering them to leverage cutting-edge technologies as tools to address humanity's most pressing challenges. As a board member of the XPRIZE Foundation.
Naveen's visionary leadership has garnered numerous accolades, reflecting his unwavering dedication and trailblazing spirit. From being recognized as "Entrepreneur of the Year" by Ernst & Young to receiving the esteemed "Most Creative Person" title from Fast Company, his exceptional contributions have left an indelible mark. Naveen's brilliance and philanthropic endeavors have earned him prestigious honors, including the esteemed "Lifetime Achievement Award" by Red Herring and the notable "Medal of Honor" by Ellis Island. Notably, Town & Country Magazine celebrated him as one of the "Top 50 Philanthropists," further underscoring his commitment to making a meaningful impact.
Naveen Jain's unwavering pursuit of moonshots, coupled with his dedication to personalized health and technological advancement, is an inspiration to all. With every endeavor, he continues to ignite the flames of innovation, empower individuals, and redefine the limits of human potential. Through his leadership, we are reminded that the future holds infinite possibilities waiting to be explored and embraced.

Dr. Gillett's Clinic

Dr. Gillet on Instagram

James has written for Scientific American, Outside Magazine, The New York Times, The Atlantic, National Public Radio, Surfer’s Journal, The San Francisco Chronicle, and several other publications. In short, James Nestor believes that the world has lost the ability to breathe properly. After spending his years in laboratories and ancient burial sites with researchers from educational institutions like Stanford and the University of Pennsylvania, he finally learned what went wrong with our breathing and found ways to fix it. He discovered that the problem lies in the fact that an estimated 25% to 50% of the population habitually breathes through their mouths. He believes that being conscious of the proper way to breathe would save us from stress and diseases and give us the deep relaxing sleep we have always wanted. From his discovery, James has spent the last several years working on a book called Breath: The New Science of a Lost Art. It was released on May 26, 2020, and was an instant New York Times, Wall Street Journal, and Los Angeles Times, Sunday London Times Top 10 bestseller. James continues to educate his friends and other people on the positive impacts that changing a simple habit such as breathing can do in your life and protect you against diseases. And today, he shares his breathing expertise with you all so you can improve your health, happiness, and overall life. 

Learn more about Bryan's Blueprint Here

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Dr. Chris Palmer Dr. Palmer’s website: https://www.chrispalmermd.com 

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More: https://amzn.to/3XheFIV

Medical profile: https://www.mcleanhospital.org/profil...

Academic profile & publications: https://connects.catalyst.harvard.edu...

Twitter: https://twitter.com/ChrisPalmerMD

Instagram: https://www.instagram.com/chrispalmermd

https://www.patreon.com/thecarnivorelife

Sign Dr. Bush's Pledge To Ban Glyphosate 

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Learn more about ION 

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Save on Hanu with code KAYLA40 

Learn more about Dr. Todd here: https://drtoddo.com

About Dr. Todd 

Dr. Todd did his undergraduate studies at Northwestern University in Evanston, Illinois.  After 2 years he was at the top of his class with a 4.0 GPA (out of 4.0).  He was one of 26 students in America accepted to an accelerated medical training program at the prestigious Johns Hopkins University Medical School in Baltimore, Maryland.  In the course of this work, he was elected to Phi Beta Kappa at this institution.  During this time Dr. Todd also studied voice and classical guitar at the Peabody Institute.  He received both BA and MD degrees from Johns Hopkins University.

Dr. Todd’s subsequent training included an Internship and Residency at Georgetown University Hospital in Washington, DC.  He was invited to be a Chief Medical Resident in the Georgetown University system, responsible for the teaching program of medical students, interns, and residents.  This honorary position was followed by the completion of a two-year Fellowship in Pulmonary and Intensive Care Medicine, also at Georgetown University Hospital.

While at Georgetown, Dr. Todd experienced a deep insight into an elegant method for matching the vibrational states of biological molecules to neutralize toxins and enhance human biochemical functions.

Pursuing this insight, he moved to Southern California and constructed a platform with the assistance of Scottish physicist Scott Strachan.  This colleague had won the Enterprise Scotland Award from Prince Charles for laser measurement devices.  Scott Strachan also contributed to the creation of real time ultrasound, the technology that uses sound waves to view internal organs with precision.

Since 2005, Dr. Ovokaitys has been an Associate Professor of Medicine at Louisiana State University. This appointment has been for developing research into metabolic mechanisms for improving the condition of persons with HIV infection. Dr. Ovokaitys is also a high level consultant for anti-aging and regeneration medicine.  His realm of expertise includes the best of conventional and complementary, metabolic and nutritional medicine.

Today I am speaking with Vishen Lakhiani. Vishen is an entrepreneur, author, and motivational speaker. He is the founder and CEO of Mindvalley and the author of two New York Times Best Selling books: The Code of the Extraordinary Mind and The Buddha and the Badass. His newest book that comes out tomorrow (Tuesday 9/20/2022) is all about the most effective form of meditation, what he calls the The 6 Phase Meditation Method.

Follow Vishen on IG @Vishen 

Pre-Order / Order his new book here: https://www.mindvalley.com/6

Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ.  His teaching and research is focused on a new approach to personal development called Self-Actual Engineering, which is about redesigning ourselves, or relationships, and our lives to realize more of our fullest potential.  He has authored over 150 scientific articles, but you can read more about his work on human resilience, personal psychology, and entrepreneurship at his personal blog https://seagertp.substack.com/.

Dr. Bredesen’s research explores previously uncharted territory in explaining the physical mechanism behind the erosion of memory seen in Alzheimer’s disease, and has opened the door to new approaches to treatment. This work has led to the identification of several new therapeutic processes that are showing remarkable early results. Dr. Bredesen is a prodigious innovator in medicine, with over thirty patents to his name. Notably, he put much of his findings and research into the 2017 New York Times‘ Best-Seller, The End of Alzheimer’s.

We are diving deep into neurodegenerative diseases. How to protect yourself from developing neurodegenerative diseases, why Dr. Bredesen believes we develop neurodegenerative diseases, and more.

Learn more about Dr. Bredesen and explore his programs here: https://www.apollohealthco.com

At home gut testing, nutrient testing and oral microbiome testing with Viome. Save with the code KAYLA. Shop here: viomehq.sjv.io/kayla

Oura ring for sleep measurement and oxygen saturation: https://ouraring.com

Thank you to our show sponsor: Inside Tracker, save 20% on all inside tracker packages with the code KaylaBarnes. Shop here: https://info.insidetracker.com/kaylabarnes

Learn more about the Nanovi and consider one for yourself here: https://eng3corp.com/kaylabarnes/

Thank you to our show sponsor, InsideTracker.  Save on all tests here: insidetracker.com/kaylabarnes

Thank you to our show sponsor, InsideTracker.  Save on all tests here: insidetracker.com/kaylabarnes

Dr. Steven Gundry is the Founder of Gundry MD and one of the world’s top cardiothoracic surgeons and pioneers in nutrition.  He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is the author of many New York Times bestselling books including The Plant Paradox, The Plant Paradox Cookbook, The Longevity Paradox: How to Die Young at a Ripe Old Age, and The Energy Paradox: What to Do When Your Get-Up-and-Go  Has Got Up and Gone. This year, Dr. Gundry released his latest national bestseller, Unlocking the Keto Code, which offers a revolutionary new take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction. He is also the host of the top-ranking health show, The Dr. Gundry Podcast.

Go to insidetracker.com/kaylabarnes 

Save on Delta G, my favorite Ketones with the code KAYLA. TdeltaS Global Inc. – deltaG Ketones

A mix of biochemist, physiologist and entrepreneur.

Born in Adelaide, South Australia, Kieran Clarke studied for her undergraduate BSc (Hons) in Biological Sciences at Flinders University. She obtained her PhD in Biochemistry at the University of Queensland before taking a post-doctoral fellowship at Harvard University Medical School Nuclear Magnetic Resonance Laboratory between 1985 and 1989. After Harvard, Prof. Clarke was appointed Group Leader for the National Research Council of Canada and an Adjunct Professor in the Department of Physiology at Ottawa University in Canada. In 1991, she joined the University of Oxford as Professor of Physiological Biochemistry and Head of the Cardiac Metabolism Research Groups in the Department of Physiology, Anatomy and Genetics. She has over 25 years research experience in magnetic resonance (MR) imaging and spectroscopy to non-invasively measure human cardiac, brain and skeletal muscle function and energy metabolism.

Oz is the bestselling author of four books: The Food Cure for Kids, The Balance, Look and Feel Fabulous Forever, and Redesigning 50: The No-Plastic-Surgery Guide to 21st-Century Age Defiance (HarperCollins). He has been voted best nutritionist by New York Magazine and is frequently called upon by some of the most respected names in medicine and news media for his up-to-the-minute views on nutrition and its role in aging and longevity. Oz has been featured in prestigious publications like Vogue, Elle, Travel and Leisure, W Magazine, and The New York Times. He has also made numerous network and cable television appearances, including NBC's The Today Show, CBS Morning Show, Good Morning America on ABC, 20/20, 48 Hours, The View, The Doctors, Access Hollywood and Fox News.

Oz has served as the head of health and nutritional services for Equinox Fitness Clubs worldwide, consultant to the East Coast Alliance of Trainers (where he has trained and worked with more than 10,000 trainers over the past ten years), Nutrophy Inc., and the world-renowned Life Extension Foundation.

Oz has been involved in the research and development of some of the most powerful product formulations on the market. The OZ GARCIA brand is also responsible for OZ Longevity Pak, OZ Brain Enhancement Sticks and OZ Pure Arctic Oils.

Learn more here: https://ozgarcia.com

Shop here: https://lddy.no/yjaf

In This Episode, You'll Hear:

Micah's Background

The History of Ozone

How To Use Ozone at Home

Rectal Insufflation

Ear Insufflation

Vaginal Insufflation

Oxidative Stress + Hormesis

Ozone + Skin Health

Ozone + Oral Health

Ozonating Oils

+ More

Click here to sign up for a free sample class from IIN.

https://www.integrativenutrition.com/kayla-barnes?rectype=affiliate&affid=0014X00002LPyYMQA1&utm_channel=Affiliate&utm_medium=IINDirect&utm_source=KaylaBarnes&utm_campaign=sampleclass

On this special episode of Brain Biohacking, I am speaking with Jim Curtis. The Chief Revenue Officer & Head of Brand of the Institute for Integrative Nutrition.

Jim joined IIN in August 2019 and is a graduate of the Whittemore School of Business at the University of New Hampshire. He has been a wellness pioneer for the last 20 years, helping to develop WebMD, Everyday Health, and Remedy as well as publishing The Stimulati Experience (Random House).

Naveen is the Founder of my favorite gut and cellular health company, Viome. You can save on Viome tests with my link: viomehq.sjv.io/kayla

More about Naveen

Naveen Jain is a serial entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation.

From local boy to lunar visionary, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact. As the founder of Viome, Moon Express, World Innovation Institute, TalentWise, Intelius, and Infospace, Naveen is an intensely curious entrepreneur who is focused on audacious ideas that push humanity forward.

He is the author of the award-winning book, Moonshots: Creating a World of Abundance, the creator of Mindvalley, Masterclass programs, and behind XPrize a global future positive movement and on the board of Singularity University.

A man who knows no limits and an icon propelled by his imagination, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious vision and magnetic personality continually inspire others to follow what feels impossible.

Follow Naveen here: https://www.instagram.com/naveenjainceo/

https://www.naveenjain.com

Austin Perlmutter, M.D., is a board-certified internal medicine physician, New York Times bestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is on helping identify and resolve the biological basis for "stuckness" in the body and brain, especially around decision-making. He hosts the Get The STUCK OUT podcast and is a co-producer of the Alzheimer's, the Science of Prevention Docu-series. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen, and DrPerlmutter.com, and his work connects COVID-19 with immune-related depression appears in the peer-reviewed scientific literature.

Visit his website: https://www.drperlmutter.com/austin-perlmutter-bio/

Follow him on Instagram: https://www.instagram.com/austinperlmutter/

Psychedelic Studies:

Improving cognitive functioning in major depressive disorder with psychedelics: A dimensional approach

https://www.sciencedirect.com/science/article/pii/S1074742721000897#f0030

https://www.sciencedirect.com/science/article/pii/S2211124718307551