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#Momlife

#Momlife

By Kayla Ogletree

We talk everything and anything about navigating this #momlife! Being a mom is hard so let’s do it together! We discuss health, balancing work, life and being a mom, wellness, and so much more!
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Health and Fitness for New Moms

#MomlifeJul 25, 2019

00:00
33:52
Sick and Still Having To Mom 🥴

Sick and Still Having To Mom 🥴

This week I was not feeling well at all! I talk about how to deal with being ill and having to take care of your children.
Aug 16, 201910:28
Vacation without Kids

Vacation without Kids

I discuss my experience going on vacation without our little person. I give tips that helped me prepare and why everyone should do it!
Aug 10, 201913:27
Health and Fitness for New Moms

Health and Fitness for New Moms

This week I sat down with my sister, Brieanna Ogletree, She is a personal trainer and online health coach for women. We discuss how new moms can prioritize their health and fitness, how they can start to work on their health and fitness, and what they should do to work on their health and fitness. Brieanna also talks about the release of her new at home workout program. So exciting!! To ask Brie your health and fitness questions you can find her on Instagram @brieogletree or on Facebook by searching Brie Ogletree.
Jul 25, 201933:52
Mommy Guilt

Mommy Guilt

This week I talk about mommy guilt. What it is and how to deal with it.
Jul 18, 201916:14
First Year Momming

First Year Momming

I talk about my experience in my first year as a mom. I share tips and what has worked for me over the last year raising a baby!
Jul 12, 201924:47
Being a full time working mom

Being a full time working mom

I talk more about working full time and being a mom. It is possible and we shouldn’t feel guilty about it!
Jun 28, 201913:43
Loving your “Mom Bod”

Loving your “Mom Bod”

I talk about loving and appreciating the body that created a person! Not just the physical appearance of your body but taking care of your body to show it some love because it worked hard for 9 months!
Jun 21, 201918:53
Mom, Work, and Life Balance

Mom, Work, and Life Balance

On this episode, I talk about how to manage work, life and being a mom. I also introduce #momlife moments of the week.
Jun 14, 201913:34
To Say and Not to Say

To Say and Not to Say

In this episode I talk about pieces of advice that I wish someone gave me before becoming a mom and those pieces of advice you wish someone would keep to themselves.
Jun 07, 201919:38
Welcome to #momlife!

Welcome to #momlife!

Introduction to #momlife!! On this episode I discuss who I am and what we will be talking about!
May 31, 201909:33