Pain to Power
By Kayla Cardona
Pain to PowerNov 10, 2019
Unmasking Gio Helou: Marriage Struggles, Fatherhood, and Selling The OC Office Drama Exposed
Get ready for an eye-opening episode as Kayla sits down for an honest talk about what really went down between Gio and her. Gio shares the hardships he faced before, during, and after filming that deeply affected him. Exclusive behind-the-scenes insights into the drama among the men in the office, shedding light on moments viewers never got to see. Gio opens up about feeling unprepared for fatherhood and the personal problems he navigated during this challenging time, including marriage struggles with a baby on the way.
In this episode, you’ll get to know Gio Helou on a deeper level—his childhood, whether he always wanted to be a realtor, the odd jobs he had, and how the show has impacted him. Learn about his current projects, his insights on marriage, and his advice for married couples.
Has fatherhood humbled him? Tune in to find out and see a side of Gio you’ve never seen before.
***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***
Watch this episode on YouTube: https://youtu.be/rxdPYT7gXmk
👉🏼Where to find Gio Helou:
https://www.instagram.com/giovannehelou/
https://www.tiktok.com/@giovannehelou
https://www.linkedin.com/in/gio-helou
https://www.linkedin.com/in/gio-helou
Follow to stay updated: https://www.instagram.com/paintopowerpodcast/
Visit www.kaylacardona.com and| https://linktr.ee/kaylacardona
Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Email: contact@kaylacardona.com Click link here: https://kaylacardona.thrivecart.com/breakthrough/
Alexandra Rose: From Abandonment to Achievement and Rising Above
In this heartfelt episode, Netflix's Selling the OC and luxury realtor Alexandra Rose opens up about her deeply personal struggles with wanting to be loved and adored—something she lacked from an early age. From being given up by her biological parents to experiencing the loss of her foster care father at just eight years old, Alexandra faced a series of heart-wrenching challenges. The trauma of her adopted father's death caused a dramatic shift in her relationship with her adopted mother, exacerbating her fears of abandonment and the belief that everyone she cared about would leave her. Despite growing up in a Christian household, it wasn't until a year ago that she began to truly connect with her faith, leading to a profound transformation in her life.
Discover how Alexandra's journey led her to a successful career in real estate, including a serendipitous meeting with Jason Oppenheim in Miami. She talks about the challenges she faced breaking into the luxury market, the impact of being on the show, and whether it has helped or hurt her business. Alexandra also provides invaluable advice for aspiring realtors, discusses how she deals with rejection, and shares what motivates her to succeed in the high-stakes world of luxury real estate. Join us for an episode filled with vulnerability, resilience, and inspiration as Alexandra Rose reveals the importance of perseverance and the power of "one more" when it feels like giving up is the only option.
***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***
Watch this episode on YouTube: https://youtu.be/nRx9IMormps
👉🏼Where to find Alexandra Rose:
https://www.instagram.com/alexandraroseoc/?hl=en
https://www.linkedin.com/in/alexandra-rose-94931283/
https://ogroup.com/agents/alexandra-rose/
https://orangewoodfoundation.org/
Follow to stay updated: https://www.instagram.com/paintopowerpodcast/
Visit www.kaylacardona.com and| https://linktr.ee/kaylacardona
Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Email: contact@kaylacardona.com Click link here: https://kaylacardona.thrivecart.com/breakthrough/
Brandi Marshall: Unveiling Truths - Her Journey Through Boundaries, Beliefs, and Breakthroughs
In this enlightening episode, Brandi Marshall reflects on the key moments from Netflix’s Selling the OC seasons 1 and 2, diving deep into her personal journey of overcoming limiting beliefs as a woman of color in Orange County. She candidly discusses the challenges of people-pleasing and her insecurities about being accepted, which stem from her complex relationship with her father. Brandi’s transformative experiences lead her to a profound realization about self-worth and the liberating power of faith.
Throughout the episode, Brandi explores the traditional belief that children should be "seen and not heard," and how she broke free from this restrictive mindset. She shares poignant lessons on love, learned from both the presence and the passing of her mother, shaping her approach to parenting, forgiving, and friendships. Brandi also reveals how her perspectives on rejection and discomfort have evolved, underscoring their importance in personal growth.
And of course we had to sprinkle in a little tea….Don't miss Brandi’s behind-the-scenes insights into the Selling Sunset reunion (at the send of season 7) and some unexpected interactions with the "Selling the OC" cast-mates, adding a dash of drama to her story of transformation and triumph.
***If this episode helped you, or you think it will help someone else, please share and give a 5 star review***
Watch this episode on YouTube: https://youtu.be/Gl04LYl8ors
Where to find Brandi Marshall:
Real Estate Bio: https://ogroup.com/agents/brandi-marshall/
Socials:
https://www.instagram.com/shesbrandimarshall/?hl=en
https://www.linkedin.com/in/brandi-marshall-100495202/
https://www.tiktok.com/@shesbrandimarshall?lang=en
https://www.instagram.com/oc100women/
Follow to stay updated: https://www.instagram.com/paintopowerpodcast/
Visit www.kaylacardona.com and| https://linktr.ee/kaylacardona
Join Kayla Cardona’s 6 month coaching program BREAKTHROUGH every 2 weeks on Wednesday's @ 6PM PT. Also includes insights on everything real estate where you have access to her mentorship. Click link here: https://kaylacardona.thrivecart.com/breakthrough/
Tracy Tutor: Overcoming Obstacles & Finding Success in Real Estate - A Journey of Resilience, Authenticity, & Triumph.
In this episode, we're diving into the remarkable journey of Tracy Tutor, a powerhouse in the world of real estate. Tracy's story is one of resilience, determination, and unwavering authenticity. Tracy didn't have an easy start despite being surrounded by real estate from an early age. Even her own family didn't immediately recognize her potential, with her sister opting not to enlist Tracy's help in her first home purchase. But Tracy didn't let setbacks deter her. We'll explore what drove Tracy to pursue a career in real estate, despite the initial hurdles, and what keeps her motivated to this day. She'll share her experiences, including one of her biggest losses, and how she learned the importance of forgiveness and processing emotions during challenging times.
As the first female on Million Dollar Listing LA, Tracy offers invaluable insights into navigating a traditionally male-dominated industry. She'll also discuss her book, "Fear is Just a Four-Letter Word," emphasizing the significance of authenticity and courage in achieving success. But Tracy doesn't just talk the talk; she walks the walk. We'll get a glimpse into her current deal, showcasing her hands-on approach to real estate.
Whether you're a seasoned realtor or just starting out, Tracy has invaluable advice to offer. Join us as we uncover the secrets to success in the world of real estate, straight from the trailblazing Tracy Tutor herself.
***If this episode helped you, or you think it will help someone else, please share and give a 5 star review***
Watch this episode on YouTube: https://youtu.be/rirlLBcQbzY
Tracy Tutors Links:
Buy her book: https://a.co/d/aecOa8A
https://www.instagram.com/tracytutor/?hl=en
https://www.instagram.com/tracytutor/?hl=en
https://www.facebook.com/tracytutorofficial/
https://twitter.com/thetracytutor?lang=en
https://www.linkedin.com/in/losangelesluxuryrealestate/
Follow to stay updated: https://www.instagram.com/paintopowerpodcast/
Visit www.kaylacardona.com and| https://linktr.ee/kaylacardona
Join Kayla Cardona’s 6 month coaching program BREAKTHROUGH every 2 weeks on Wednesday's @ 6PM PT. Also includes insights on everything real estate where you have access to her mentorship. Click link here: https://kaylacardona.thrivecart.com/breakthrough/
Corey Calliet - The True Definition of Transformation, Turning Pain into Power
You may know him as the powerhouse behind Michael B. Jordan's physique and on E!'s Revenge Body by Khloe Kardashian, but Corey Calliet's story is far richer than his celebrity clientele suggests. Hailing from humble beginnings in Louisiana, Corey's narrative is a classic rags-to-riches tale. From starting out at the post office, a place seemingly destined to be a life-long career, to rising as one of the most coveted celebrity trainers in LA, Corey has not only sculpted bodies but has also transformed lives, both physically and mentally. What sets Corey apart is his commitment to taking training to a whole new level, crafting what he calls "masterpieces" out of his clients. But his journey hasn't been without its challenges. Corey grappled with imposter syndrome as he transitioned from training to pursuing his passion for acting, refusing to be confined to one role or label. Yet, even in his darkest moments of loss and struggle, Corey found opportunity. Confronting feelings of abandonment and resentment head-on, he turned adversity into fuel for growth, embracing pain as a catalyst for change. Through it all, Corey's message remains clear: believe in yourself, even when the odds seem insurmountable. Stay tuned, because Corey Calliet's inspiring story is far from over. Keep an eye out for his upcoming book and movie, where he'll delve even deeper into his remarkable journey of transformation.
***If this episode helped you, or you think it will help someone else, please share***
Watch this episode on YouTube:
Corey Calliet’s Links:
Follow to stay updated: https://www.instagram.com/paintopowerpodcast/
Visit www.kaylacardona.com and| https://linktr.ee/kaylacardona
Join Kayla Cardona’s 6 month coaching program BREAKTHROUGH every 2 weeks on Wednesday's @ 6PM PT. Also includes insights on everything real estate where you have access to her mentorship. Click link here: https://kaylacardona.thrivecart.com/breakthrough/
Dr. Guitta Harb - From War-Torn to Thriving: A Journey of Resilience and Hope
You will never complain again after listening to this! Discover the awe-inspiring journey of Dr. Guitta Harb aka @therealocdentist who grew up in war-torn Lebanon for 14 years, only to overcome war trauma and thrive. From learning English on her own to starting college at just 15 in the US, her story embodies resilience and determination. Through her experiences, she emphasizes the importance of self-care, belief in oneself, and rising above adversity. Join us for a captivating episode that will leave you inspired to find hope and faith even in the most challenging circumstances.
***If this episode helped you, or you think it will help someone else, please share***
Watch this episode on YouTube:
Dr. Guitta Harb Links:
https://www.therealocdentist.com/
Instagram: https://www.instagram.com/therealocdentist/?hl=en
FB: https://www.facebook.com/therealocdentist/
LinkedIn: https://www.linkedin.com/in/guitta-harb-84a698a7/
https://southocmomsnetwork.com/dr-guitta-harb/
Follow to stay updated: https://www.instagram.com/paintopowerpodcast/
Visit www.kaylacardona.com and| https://linktr.ee/kaylacardona
Join Kayla Cardonas 6 month coaching program BREAKTHROUGH every 2 weeks on Wednesday's @ 6PM PT. Also includes insights on everything real estate where you have access to her mentorship. Click link here: https://kaylacardona.thrivecart.com/breakthrough/
Erik Rock - The Importance of Your Mission & How To Find Your Purpose
We dive deep into the journey of self-discovery with our special guest, Erik Rock. In this powerful episode, Erik bares his soul as he recounts his past struggles with people-pleasing, daddy issues, and the relentless pursuit of validation. From yearning to be seen and loved to proving himself as the successful entrepreneur he is today, Erik takes us on a profound exploration of his innermost battles and triumphs. Join us as we uncover the transformative power of delving into the past, embracing the inner child, and uncovering one's mission and purpose. Erik's story is a raw and authentic testimony to the resilience of the human spirit, proving that even the darkest moments can be catalysts for personal growth and empowerment. Tune in as we witness the journey of turning pain into power, one revelation at a time.
*****If this episode helped you, or you think it will help someone else, please share â¤ï¸
Erik Rock Links:
Instagram: https://www.instagram.com/erikrocklol/
Facebook: https://www.facebook.com/erikrocklol/
YouTube: https://www.youtube.com/channel/UChpaHgVNi0sIsl_OdRQGDjw
LinkedIn: https://www.linkedin.com/in/erik-rock-13b1a516b/
Man On a Mission: https://www.instagram.com/manonamission.podcast/
https://erikrock.net/about-me/
https://www.erikrockblueprint.com/
Watch this episode on YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw
Follow to stay updated: https://www.instagram.com/paintopowerpodcast/
Visit www.kaylacardona.com | https://linktr.ee/kaylacardona
Join Kayla Cardonas 6 month coaching program BREAKTHROUGH every 2 weeks on Wednesday's @ 6PM PT. Also includes insights on everything real estate where you have access to her mentorship. Click link here: https://kaylacardona.thrivecart.com/breakthrough/
NAR Settlement Explained. A Solution for Agents and Buyers
In this quick episode Kayla simplifies and explains the new changes regarding the NAR settlement and what agents and buyers need to know before it takes affect mid July.
YouTube and video content Coming APRIL 11TH 2024.
Follow now for updates: https://www.instagram.com/paintopowerpodcast/
Visit www.kaylacardona.com
Join Kayla Cardonas 6 month coaching program called BREAKTHROUGH every 2 weeks on Wednesday's @ 6PM PT. Also includes insights on everything real estate where you have access to her mentorship for 6 months.
Click link here: https://kaylacardona.thrivecart.com/breakthrough/
If this episode helped you, or you think it will help someone else, please share 🤍
Inside the Luxury Real Estate World w/ Kayla Cardona interviewed By Barbara Schreihans
Audio from an interview on life-changing money podcast with Barbara Schreihans: https://podcasts.apple.com/us/podcast/life-changing-money-with-barbara-schreihans/id1624991716
Kayla shares her journey from sleeping in her car to selling million-dollar mansions and the mindset shifts that helped her get to where she is today.
Topics discussed in this episode:
How she got her first luxury listing
Life obstacles she overcame
How she has changed her money mindset from being homeless
Ways her luxury clients gained their wealth
The struggles of being a real estate agent
Listen to episode here: https://podcasts.apple.com/us/podcast/inside-the-luxury-real-estate-world-with-tv/id1624991716?i=1000643630624
Join Kayla Cardonas 6 month coaching program called BREAKTHROUGH every 2 weeks on Wednesday's @ 6PM PT. Also includes insights on everything real estate where you have access to her mentorship for 6 months. Don't miss next webinar class THIS wednesday, February 7th.
Click link here: https://kaylacardona.thrivecart.com/breakthrough/
If this episode helped you, or you think it will help someone else, please share 🤍
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
Rising Through Resilience - Interview w/ Theresa Croft. Kayla Cardona Path To Transformative Faith
In this episode Kayla was interviewed by Theresa Croft. Kayla dives into her story, her faith, her encounter with God, how she landed her Netflix deal, and rising through resilience. Listen now.
Find Theresa on TheresaCroft.com and Instagram @Theresa Croft
Sign up for my FREE webinar TONIGHT! AT 6PM PST! Sign up at https://www.kaylacardona.com/
Join my 6 month coaching program called BREAKTHROUGH starting January 24th, 2024 which also includes insights on everything real estate where you have access to me to 6 months.
Click link here: https://kaylacardona.thrivecart.com/breakthrough/
If this episode helped you, or you think it will help someone else, please share 🤍
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
New Age VS Christianity - My Spiritual Journey
In this episode Kayla talks about her personal spiritual journey coming from New Age to Christianity and the difference between the two.
Join my 6 month coaching program called BREAKTHROUGH starting January 24th, 2024 which also includes insights on everything real estate where you have access to me to 6 months.
Click link here: https://kaylacardona.thrivecart.com/breakthrough/
If this episode helped you, or you think it will help someone else, please share 🤍
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
RE: The Truth About Institutional Investors - BlackRock & Blackstone
Sources and names mentioned:
Parcl Labs
Jason Lewris- Cofounder Parcl Labs
Rick Palacios, JR
John Burns Consulting
John Burns
Lance Lambert- Residential Club
Thomas Malone
Jake Shields
Kathleen McCarthy
Blackrock
Blackstone
Metlife Investment Management
The Hill News Network
Reuters
American Campus Communities
Bank of America
Join my 6 month coaching program called BREAKTHROUGH starting January 24th, 2024 which also includes insights on everything real estate where you have access to me to 6 months.
Click link here: https://kaylacardona.thrivecart.com/breakthrough/
If this episode helped you, or you think it will help someone else, please share 🤍
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
What is BREAKTHROUGH 2024? Starting January 2024, Join Now
In this episode I break down what exactly is my 6 month coaching program called BREAKTHROUGH starting January 24th, 2024.
Here is the link to join: https://kaylacardona.thrivecart.com/breakthrough/
If this episode helped you, or you think it will help someone else, please share 🤍
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
Anabell Ingleton: Feminine vs Masculine Energy. Scared Masculine girl VS Confident Feminine Woman. Which one are you?
Anabell Inglton- A feminine leadership coach, podcast host, powerful mom, and God fearing incredible human.
What is masculine and feminine energy? What is the difference between a scared masculine girl and a confident feminine woman? Which one are you? This episode will sure to change your perspective on how you view yourself, relationships, and life itself.
*****If this episode helped you, or you think it will help someone else, please share ❤️
How you can connect with Anabell:
Want to know the 10 Hidden Masculine Traits That Keep You Overworked & Underloved? .....click here to download Anabell’s FREE ebook to learn if you have them PLUS the 20 common masculine patterns that women struggle with most. http://anabellingleton.com/10-hidden-masculine-optin
Learn How To Master Your God-Given Feminine Energy and Undo Unhealthy Masculine Patterns here and Join Anabell’s mini course here. http://anabellingleton.com/feminine-freedom-optin
Click here to take advantage of special pre-enrollment BONUSES and PRICE that end on December 31, 2023. https://anabellingleton.com/feminine-freedom
Blooming Podcast: http://anabellingleton.com/podcast
IG: https://www.instagram.com/anabell.ingleton/
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
Steve Hochman: How to Lose Weight & Get Lean PERMANENTLY! Linking Mindset to Your Health Goals
Steve Hochman, BEST nutritionist in the world, Original founder of Fit Body Boot Camp, owner of OC Fit, Mindset coach, helping 1000s of people live healthy, purpose driven lives through fitness, nutrition and mindset.
We dive deep into his story and other incredible topics that is going to help so many.
*****If this episode helped you, or you think it will help someone else, please share ❤️
Where to find Steve:
IG: https://www.instagram.com/stevehochman.driven/
Stay connected with him for his upcoming book and coaching.
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
Tim Storey: Turning Your Setback Into a Comeback, Not Settling, Mindset, Faith, & More
The Comeback Coach to the Stars, Tim Storey dives deep into several topics that will change your life! Getting into titles and labels on yourself, how you may be discounting yourself, ways to get out of settling, turning your "Setback into a Comeback", ways you can trigger yourself in a good way or a bad way, finding your purpose, faith, and SO much more. Tune in!
*****If this episode helped you, or you think it will help someone else, please share ❤️
Tim Storey contacts:
https://www.timstorey.com/
IG: https://www.instagram.com/timstoreyofficial/
Power Players with Grant Cardona: https://www.youtube.com/watch?v=ry3lCFf4d6E&feature=youtu.be
World shaker for Women: https://www.worldshakerwomen.com/join/?SQF_UTM=Webinar&SQF_CAMPAIGN_ID=Nov122023
World shaker for Men: https://www.worldshakerwomen.com/join/?SQF_UTM=Webinar&SQF_CAMPAIGN_ID=Nov122023
Books:
Miracle Mentality: https://www.timstorey.com/miraclementality
Comeback & Beyond: How to Turn Your Setbacks Into Comebacks: https://www.timstorey.com/books#comebackbeyond
Utmost Living, Creating and Savoring Your Best Life Now: https://www.timstorey.com/books#utmostliving
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
Life Coach: Mindset & Accountability Coaching with me. Sign up Today!
In this episode I talk about what exactly is a life coach and what I offer in my upcoming coaching programs in January 2024. Spots are limited!! So sign up now by sending me a message on Instagram: https://www.instagram.com/mskaylacardona/ or an email: kayla@ogroup.com with COACH in the subject line.
*****If this episode helped you, or you think it will help someone else, please share ❤️
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
RE: VA Home Loans - In Honor of Veterans Day
Veterans sacrifice a lot to protect our country, and one way we can show our appreciation is by making sure they know all the benefits of VA home loans. If you are in Orange County, Los Angeles, San Diego, or the Inland Empire areas email me to see if you can qualify: Kayla@ogroup.com
**Share this episode to someone you know can benefit.**
Eligibility requirements for VA home loan programs: https://www.va.gov/housing-assistance/home-loans/eligibility/
4 VA Loan Options for Home Improvements:
https://www.nerdwallet.com/article/mortgages/va-home-improvement-loan-options
First Time VA Home Buyer? Here’s What You Want to Know:
https://www.homesforheroes.com/blog/first-time-va-home-buyer-what-to-know/
What Can You Buy With a VA Loan?
https://www.military.com/money/va-loans/what-can-you-buy-with-a-va-loan.html
VA Loan Benefits:
https://www.veteransunited.com/va-loans/va-home-loan-advantages/
How VA Loans Work: What Most Borrowers Don’t Know About VA Loans:
https://www.veteransunited.com/valoans/10-things-many-borrowers-dont-know-about-va-loans/
Thank you for your service.
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
Overcoming Adversity Through Faith
If you're feeling PAIN right now, you need to listen to this.
HAPPY BIRTHDAY TONI! Go wish him the happiest Bday- https://www.instagram.com/ixtoni/
Dedicated to Toni and Lupe🤍
If this episode helped you, or you think it will help someone else, please share ❤️
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
REAL ESTATE: Thinking of starting a RE career? Brand New to the industry? Listen now
The #1 question I get all the time during my Q & A's are "Any tips for a brand new realtor?" How does someone brand new or just thinking of getting into the industry start? So here it is all in one place. Hope you enjoy!
If this episode helped you, or you think it will help someone else, please share ❤️
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
PAIN TO POWER 2.0 Guess who's backkk
So excited to be back! This episode basically is the catch up with you on what I got going on, why i decided to come back, and what to expect on this newer and better version of Pain to Power. I'll be dropping weekly episodes but of course in the meantime take a listen to the others that I have already up and I will catch you guys on the next one. Enjoy!
**WEBSITE COMING SOON...**
For now find everything here: https://linktr.ee/kaylacardona
INTRO: Meet Kayla Cardona: From homeless single teen mom to Luxury realtor, speaker, Reality TV Star, mentor, & coach. Her story of unwavering perseverance, overcoming adversity, & the power of faith has touched the hearts of millions. Kayla's life overflows with stories & experiences that will positively impact yours, proving that from Pain comes Power. Weekly unfiltered talks & thoughts from Kayla & gain insights from interviews with other world class leaders, high achievers, & influencers who've conquered the unimaginable. Your source for inspiration & entertainment, ALL in one captivating show.
Monica Singer: Why you need to take care of yourself FIRST and STOP being dependent.
Monica is a real estate agent with a focus on luxury homes and investment properties in Los Angeles, CA. But she is MUCH more than a real estate agent - She is also a podcast host, loving wife, and wonderful mother of two adorable boys.
You know how us girls can talk forever! lol This episode is long but worth it and every woman needs to hear. In this episode you will hear about her growing up in the old school, traditional hispanic household breaking into the powerhouse woman she is today. Talks about the "watch me" mindset, being a woman in a male dominated industry, lessons from toxic relationships, marriage, sex and much more. Listen to find out.
"The way you treat yourself is how others will treat you."- Monica Singer
How to find Monica Singer:
Website: https://www.monicamsinger.com/
Instagram: https://www.instagram.com/realtor_monicasinger/
Youtube: https://www.youtube.com/channel/UCJUCWr1tbTAQhHFM8eHbVjA
>>>If you would like to share YOUR story and be a guest on Kayla's show please email mskaylacardona@gmail.com<<<
***Please, Like, Share, and Review.***
Kayla Cardona Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
Kayla Cardona Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks
***Please, Like, Share, and Review.***
This world pandemic is creating this "urgency" to DO more. Are you really doing enough?
With all that is going on right now and how it is effecting you or even not effecting you, I am sure you can see or feel that sense of URGENCY coming at you from every direction. Like you need to start something new, do more, create more, serve more, be more.
We all know the greatest businesses and people were created through these times of hardship and crisis. Maybe you’re seeing other leaders or people you really look up to talking about the same things and how you need to take advantage of this TIME you now have….. and THIS is your opportunity.
But I think there is something extremely important that needs to be clarified. Yes, you have the time and opportunity to do more, create more, serve more, be more….but for some of you, that may not be the answer. Listen now.
***Please, Like, Share, and Review.***
Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks
Twitter: https://twitter.com/mskaylacardona
My morning routine & why it's critical for your success.
What is so important about a morning routine?
Productivity. The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity. This is how I am able to handle everything that I do. IT IS CRITICAL. I hope sharing mine will help push you to start yours...tonight!
***Please, Like, Share, and Review.***
Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks
Twitter: https://twitter.com/mskaylacardona
How perfectionism is fear based & EMDR therapy for trauma & PTSD.
Perfectionism: is a risk factor for obsessive compulsive disorder, obsessive compulsive personality disorder, eating disorders, social anxiety, social phobia, body dysmorphic disorder, workaholism, self harm, substance abuse, and clinical depression as well as physical problems like chronic stress, and heart disease.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. ... During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
In this episode I get super personal with you guys. If you have any personal questions please reach out to me via social media or email me at: mskaylacardona@gmail.com
***Please, Like, Share, and Review.***
Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
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Chase Hero: Get uncomfortable, be EXACTLY who you are, & stop over complicating your life.
In 2010, Chase founded an advertising & technology company that grew to an 8-figure business. His success in the tech sector allowed him to branch into the financial markets. Finding a new love in trading the markets, Chase founded Pacer Capital in 2014. From its inception Pacer Capital focused heavily on cryptocurrency. In 2015, Chase and his team founded The Watchers Facebook group which grew to become one of the leading sources for free high quality information on cryptocurrency. Today Chase continues to focus on his passion for helping others succeed in the crypto markets and all fronts of the business world.
Listen as he gets deep about his rough but humble beginnings from living in poverty in a very small town in Wisconsin to being the business man, husband, father, and baddass he is today.
"Pain is what we're supposed to walk into because our brain is so powerful to turn it into fuel. Your super power is your brain." - Chase Hero
How to find Chase Hero:
Instagram: https://www.instagram.com/chasehero/
Website: https://thewatcherseye.com/
Facebook: https://www.facebook.com/watcherchase/
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Bedros Keuilian: Be grateful to suffer and emotional resilience.
In this episode Bedros, author of “Man Up”, opens up and talk about something extremely personal he found out in therapy. “The Project”; a bootcamp for men entrepreneurs to become who they were meant to become. He talks about some of his own fears and how to get over it. Todays “man” and why society has softened. How suppressing anything will ALWAYS manifest and make it worse and the importance of letting go and healing. How to build massive confidence and stop self sabotage.
How to find Bedros Keuilian:
Instagram: https://www.instagram.com/bedroskeuilian/
Website: https://bedroskeuilian.com/
Book "Man Up": https://manup.com/
Facebook: https://www.facebook.com/bedroskeuilian/
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My Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
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Collin Mayne: F*** what people think and do what makes YOU happy.
High performance business coach, marketing expert, 1st Phorm athlete, and powerful speaker.
How to find Collin Mayne:
Instagram: https://www.instagram.com/collinjoseph_mayne/
Website: https://fortitude100.ca/fortitude100/
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Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!)
Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks
It's 2020. The time is NOW to leave your fears and guilt behind. Let's connect.
Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
Email: mskaylacardona@gmail.com
YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!)
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Fear: Imposter Syndrome. Being judged or worried what others may think.
Imposter syndrome: "Defined as a collection of feelings of inadequacy that persist despite evident success. 'Imposters' suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence."
Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!)
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Intro #2 *Parental Discretion Advised* What every parent needs to hear
A second intro to clarify a couple of important things. And why "protecting" your kids is actually hurting your relationship.
Ryan Stewman: Drugs, abuse, divorces, prison, making millions and losing it all. Overcoming the unbelievable.
How to find Ryan Stewman:
Instagram: https://www.instagram.com/hardcorecloser/
Website: https://ryanstewman.com/
Website: https://www.hardcorecloser.com/
LinkedIn: https://www.linkedin.com/in/ryanstewman
YouTube: https://www.youtube.com/user/ryanstewman
Facebook: https://www.facebook.com/realryanstewman
Entrepreneur.com: https://www.entrepreneur.com/author/ryan-stewman
Amazon: https://www.amazon.com/Ryan-Stewman/e/B013PDEKHW%3Fref=dbs_a_mng_rwt_scns_share
Twitter: https://twitter.com/ryanstewman?lang=en
Forbes: https://www.forbes.com/sites/forbescoachescouncil/people/ryanstewman1/#5e43e60269c3
HuffPost: https://www.huffpost.com/author/rstewman-637
CEO, Build Your Empire, Rewire Podcast (which is f****ing amaze balls, go subscribe), 4 times best selling author. Contributes to Forbes, Entrepreneur, ADDICTED2SUCCESS, Good Men Project, Lighter Side of Real Estate and Huffington Post. Think you have it bad? Listen to this now.
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Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!)
Facebook: https://www.facebook.com/mskaylacardona/?ref=bookmarks
Sam Bakhtiar: The hardest challenges are MEANT to test your TRUE faith. His biggest scars & challenges he faces today. (Ep. 6)
How to find Sam Bakhtiar:
Instagram: https://www.instagram.com/sambakhtiar/
Youtube: https://www.youtube.com/channel/UC_z9K2VaB3DNBxxyzkoIIjw
Born in Iran, father leaving at age 3, raised by a single mom, refugees running from a war, escaping the country at 11 years old to chase a real chance. Not knowing any English and being new to America expecting the abundant, glam life he’s only seen in movies. Moving to a small town in Pennsylvania, full of abandoned buildings, gangs, drugs, and prostitutes, he was in for a rude awakening. Not fitting in, only minority in school, short, skinny brought tons of bullying and fights he never won. How bodybuilding and fitness changed his life and how it was his new found passion to help change 1,000s and 1,000s of lives. To now a multi millionaire, co founder of Camp Transformation Center, CEO of 1% nutrition, host of 1%ER Podcast, world class speaker, and one of the biggest influencers in the game today.
MEET SAM BAKHTIAR.
Sam gets really personal and opens up about his relationship with his mother, memories of his father, ex wife, his biggest scars, and the challenges he is facing today. An important message to the younger generation and what everyone that is going through hardships and pain today, needs to hear. A side of Sam you haven’t seen or heard before. Listen to hear more.
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Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!)
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Do you want the cure to all your problems? Here it is!
Power of vulnerability, self-care, and real estate. (Vanessa's Voices Podcast)
Find her on Instagram: @vanessa_vanita www.instagram.com/vanessa_vanita/
**NEW EPISODE EVERY WEEK**
Instagram: @mskaylacardona www.instagram.com/mskaylacardona/
YouTube: www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!)
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How to ”find” your passion. Feeling stuck, lost, or confused? Listen to this NOW.
Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!)
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Brittany Michalchuk: How mindset is EVERYTHING & what every woman NEEDS to hear in modern day dating.
Brittany Michalchuk is a certified coach helping 1000's in scaling their online businesses and personal growth. The modern marketing and branding expert and an advocate to help women all over the world to truly find their strength and power within themselves.
In this episode she gets a bit more personal and opens up about her own experiences as a child and younger teen years. How she was able transform her life in taking FULL accountability and finding herself. As the conversation goes on it takes an interesting turn talking about woman in modern day dating and what every woman NEEDS to hear about self love and demanding the respect you deserve. Listen to find out more! **NEW EPISODE EVERY WEEK**
Find her on Instagram: @brittanymichalchuk https://www.instagram.com/brittanymichalchuk/
Why the past doesn't define you and how ONE choice can change your entire life.
Pregnant at 17 and homeless, Kayla Cardona felt massive pain of negligence, abandonment, and abuse. She shares her past experiences of living in and out of shelters, sleeping in her car with her baby, and the desperate search for love and acceptance only to find it in toxic relationships. When she finally had enough, she was able to find herself through self love and self acceptance. Listen as your host opens up this new series, with her very own story in details she has never shared before. **NEW EPISODE EVERY WEEK**
Instagram: @mskaylacardona https://www.instagram.com/mskaylacardona/
YouTube: https://www.youtube.com/channel/UC8ZHyCXpIhtQS1j2pGlVhpw (podcast videos coming soon, subscribe!)
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Intro to Pain to Power
From homeless single teen mom to speaker and CA realtor, meet Kayla Cardona. She broke her silence after 12 years sharing her story of perseverance, hard-work, and faith. After an unexpected and incredible response, she learned the power in vulnerability and authenticity. Stories that impact, from pain comes power. Now, she wants to bring you more.
"Pain to Power" is a series of interviews from top business powerhouses and personal development leaders on how they rose from unimaginable challenges. Along with sharing her own experiences; the most inspirational stories ALL in one show.