Skip to main content
PaperPolisher

PaperPolisher

By Kayren Cathcart

Observations on daily life and inspiration for spiritual growth with Kayren Cathcart...because we're ALL works in progress! Visit www.KayrenCathcart.com for MORE encouragement...
Available on
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Remembering & Reflecting

PaperPolisherMay 31, 2023

00:00
05:04
Remembering & Reflecting
May 31, 202305:04
I Am Zucchini: A Tale of Flourishing

I Am Zucchini: A Tale of Flourishing

Kayren shares inspiration from her home garden on flourishing in harvest time. This uplifting 6-minute speech was given during a recent Toastmasters meeting...visit www.KayrenCathcart.com for more encouragement!

Aug 03, 202206:29
Take the Plunge

Take the Plunge

Explore the intersection of coaching, leadership, & personal growth in this inspirational Toastmasters speech by Kayren Cathcart, DTM!

May 27, 202212:07
Quit Clownin'

Quit Clownin'

Kayren shares about taking off the clown gear & separating from foolishness with support from I Peter 5:8. Visit www.KayrenCathcart.com for more encouragement & inspiration...

Mar 11, 202211:54
Gifted to Bless Others
Feb 06, 202217:09
Listen UP! Why I LOVE Toastmasters

Listen UP! Why I LOVE Toastmasters

Be inspired & laugh along with Kayren Cathcart's Keynote Address at WF Stagecoach Speakers Ballantyne Toastmasters Club Open House on 1/27/2022. Connect with Kayren at www.KayrenCathcart.com.

 

Jan 30, 202212:39
The Convo Lab S1E8 - Kayren Cathcart & Pearlette Cassells

The Convo Lab S1E8 - Kayren Cathcart & Pearlette Cassells

Dynamic Productivity Coach and Author Pearlette Cassells is featured in a book compilation with Les Brown (one of my favorite motivational speakers!) - Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity. Pearlette reminds us to STOP waiting to START because the life you desire is on the other side of taking ACTION.

Blessings, Kayren at www.KayrenCathcart.com

Jan 26, 202253:57
The Convo Lab S1E7 - Kayren Cathcart & Shahnaaz Mason
Jan 26, 202246:48
The Convo Lab S1E6 - Kayren Cathcart & Yaritza Pluguez
Jan 26, 202235:20
The Convo Lab S1E5 - Kayren Cathcart & Gretchen Heinen

The Convo Lab S1E5 - Kayren Cathcart & Gretchen Heinen

Gretchen Heinen, CEO of NetWorthIt.org shares wisdom about “Trusting in the Provisions of a Transition.”

Blessings, Kayren at www.KayrenCathcart.com

Jan 26, 202256:15
The Convo Lab S1E4 - Kayren Cathcart & Coach Faith Spann

The Convo Lab S1E4 - Kayren Cathcart & Coach Faith Spann

Coach Faith Yedidah Spann, CEO of FaithWorks Empowered shares the value of “Pivots for Purpose.”

Blessings, Kayren at www.KayrenCathcart.com

Jan 26, 202249:15
The Convo Lab S1E3 - Kayren Cathcart & Shaundrelle Green

The Convo Lab S1E3 - Kayren Cathcart & Shaundrelle Green

Shaundrelle Green, CEO of She, Inc. (Sisters Healing & Evolving) discusses building a community that supports women learning their purpose according to the Word of God.

Blessings, Kayren at www.KayrenCathcart.com

Jan 26, 202248:03
The Convo Lab S1E2 - Kayren Cathcart & Andrea B. Flintroy
Jan 26, 202241:58
The Convo Lab S1E1 - Kayren Cathcart & Brandi Morris
Jan 24, 202230:22
Family Restoration

Family Restoration

Reminders from Isaiah 58 to strengthen us as we prepare for holiday family interactions...visit www.KayrenCathcart.com for more encouragement!

Nov 24, 202108:58
Family Reconciliation

Family Reconciliation

Helpful reminders from Romans 12 as we prepare for holiday family interactions...visit www.KayrenCathcart.com for more encouragement!

Nov 24, 202105:53
Drop the Oversized Load

Drop the Oversized Load

Baggage, weight, issues, drama - it’s all too heavy! #LetItGo #ReleaseItToGodToday

Visit www.KayrenCathcart.com for more encouragement...

Oct 12, 202107:44
Seed Sowing vs. Consuming

Seed Sowing vs. Consuming

Don't consume your seed - sow it! Deuteronomy 28:38 | Ecclesiastes 11:6 | Isaiah 55:6-13

Visit my blog at www.KayrenCathcart.com for more inspiration and encouragement!

Sep 30, 202110:28
Seasons Change

Seasons Change

Fall season is upon us...time to embrace transition! Ecclesiastes 3:1 | Daniel 2:21-22 | Acts 1:6-8 

Visit my blog at www.KayrenCathcart.com for more encouragement!

Sep 30, 202112:47
Do It While You CAN!

Do It While You CAN!

Do what you can, when you can, while you can - wisdom from Ecclesiastes 9:10 will help you shift from “Ugh, I’ve gotta...” to “Wow, I get the opportunity to…”

Sep 30, 202109:58
Isolating the Bad Apple

Isolating the Bad Apple

One bad apple can spoil the bunch! Life lessons from I Corinthians 15:33 & Ephesians 4:29-32
Sep 27, 202116:47
My Big Pink Toe

My Big Pink Toe

Insult + Injury = Grace + Mercy from God | Encouragement from Hebrews 4:14-16 and Isaiah 53:5 | Check out my blog at KayrenCathcart.com

Sep 27, 202118:01
Out of the Shadows

Out of the Shadows

Let's hit the #Reset button and move forward!

Sep 03, 202105:00
Expand Your Horizons

Expand Your Horizons

Ready to move from Excuses to EXCEPTIONAL? These 3 tips will help you blast off!

Aug 20, 202108:02
Butterfly2B

Butterfly2B

Transformation is HERE! Caterpillar to butterfly celebration begins NOW...www.KayrenCathcart.com

Aug 14, 202117:48
It's a Thin Line Between Done & Burnt

It's a Thin Line Between Done & Burnt

Balance & moderation are key to success...cuz even too much of a good thing can decrease its benefit.
Jul 03, 202106:03
Walking THROUGH the Storm

Walking THROUGH the Storm

Keep walking; in spite of the wind, rain, & lightning...you WILL emerge from this storm!
Jul 02, 202108:03
NOW is the Time to CELEBRATE!

NOW is the Time to CELEBRATE!

Rejoice in God's greatness TODAY - don't miss the PRESENT by looking too far ahead or getting stuck in the past...
Jun 11, 202114:06
Expect the DOUBLE Double!

Expect the DOUBLE Double!

DOUBLE nuggets of promise from Zechariah 9:12 and Isaiah 61:7 - trust in God...He's GOT you! Raise your expectation!

Apr 22, 202109:55
The Arrow

The Arrow

Since I believe EVERY DAY is Mother’s Day, consider this an early gift...moms, be ENCOURAGED: God HIMSELF is covering and protecting our men and boys under the Shadow of the Almighty! Women, it’s time for us to rise up and PRAY!

Apr 22, 202112:17
Heard It Thru the Grapevine

Heard It Thru the Grapevine

Getting my exercise IN...by any means necessary! Every step counts!

Apr 17, 202105:57
Lavender Fields

Lavender Fields

Springtime beauty is popping up everywhere! What's right under YOUR nose?
Apr 17, 202102:51
Early Bird Gets The...

Early Bird Gets The...

If the early bird gets the worm, what does the night owl get? This morning, I got a brisk 20-minute walk before 8am! #Win
Apr 16, 202108:13
MicroBursts of JOY

MicroBursts of JOY

Experience EXTRAordinary moments of joy from "the little things" all around when you open your eyes and watch God put His EXTRA on your ordinary...Kayren Cathcart at www.PaperPolisher.com

Apr 16, 202107:52
I DON'T Run, But...

I DON'T Run, But...

What will make an African-American woman RUN when she's only planning to take a walk? The threat of rain right after a fresh hairdo...I'm just sayin'! What can YOU do by stretching beyond YOUR comfort zone?

Apr 10, 202104:13
The Art of ToastMASTERY

The Art of ToastMASTERY

Ever wonder what Toastmasters is all about? Kayren shares the FUN she’s had with this awesome organization (www.toastmasters.org) while developing her communication and leadership skills as a public speaker. 

Apr 08, 202138:33
Grandma the Museum Curator
Apr 07, 202105:12
Spring Cleaning of the Soul: Release the Garbage
Apr 07, 202103:07
Created with PURPOSE by God

Created with PURPOSE by God

We are intentionally created with PURPOSE by God...stay encouraged with www.PaperPolisher.com!
Mar 27, 202106:03
Likeminded and On One Accord

Likeminded and On One Accord

After 20 years of marriage, we are (finally) thinking alike!

This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/03/26/likeminded-and-on-one-accord/

Mar 26, 202102:04
Momming is a Verb: Reflections and Epiphanies

Momming is a Verb: Reflections and Epiphanies

As a mom of a teen who is “coming into her own,” I’m watching my exquisite daughter try out her new wings. Oh, I KNOW she can and will fly – but does she? Not yet…but she will. How do I know? Because I’m here to make sure it happens!

This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/01/09/momming-is-a-verb-reflections-and-epiphanies/

Mar 15, 202102:04
Late in the Midnight Hour…

Late in the Midnight Hour…

I’m deliberately and intentionally choosing OBEDIENCE – one decision at a time.  What’s your testimony in this new year, full of unlimited possibilities? What imprisoning bands will be loosed by your prayers, praises, and obedience?

This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/01/20/late-in-the-midnight-hour/

Mar 15, 202102:22
Take Time to Listen

Take Time to Listen

Keep your ears attuned this week as God summons you to work in His vineyard, fulfilling an assignment custom-tailored to fit you…

This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/03/15/take-time-to-listen/

Mar 15, 202103:21
Mic Drop: When Second Place is #1

Mic Drop: When Second Place is #1

I’m excited for what’s yet to come as I continue working to develop my passion - encouraging, motivating, and inspiring others! What wins can you celebrate with gratitude this week?

This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/03/11/mic-drop-when-second-place-is-1/

Mar 15, 202104:24
Pursuing Progress, Process, or Both?

Pursuing Progress, Process, or Both?

What will YOU birth in this season? Let us diligently prepare now...our purpose awaits!

This episode is also available as a blog post: https://kayrencathcart.wordpress.com/2021/03/03/pursuing-progress-process-or-both/

Mar 15, 202101:54