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Keep Blooming

Keep Blooming

By Elizabeth Montigny

Coaching the Catholic woman to act on the dreams God has put on her heart.
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Spotify

Episode 7: Advent Series - HOPE for the future
Episode 7: Advent Series - HOPE for the future
Today's episode kicks off a 4-part Advent series on the themes of hope, peace, joy, and love.  We not only hope for the coming of the Lord but for our future too... Liz offers practical strategies on how we can harness our hope to turn our dreams into goals. Dreams to Goals Course Liz's email subscribers get 50% off through the end of the year. Get on her email list and you'll get the details. Save the dates: December 6-8, 2022 Eucharistic Summit - Sewing Hope into Broken Hearts FREE registration link December 9 -10 Performance & workshop at St. Cecilia Catholic Church in Houston Visit their website or call them for more details.
17:16
November 30, 2022
Episode 6: Why God wants us to turn our dreams into goals!
Episode 6: Why God wants us to turn our dreams into goals!
In this episode Liz, your life coach, reminds you why it's important to dream big and let God alongside you as your journey towards your goals. Become an email subscriber so you can get 50% OFF Liz's brand new digital course, Dreams to Goals. Follow this link: https://view.flodesk.com/pages/6021a10796db3e9bd8f8c5b4 Get your FREE legacy dream planner here: https://view.flodesk.com/pages/6021a10796db3e9bd8f8c5b4 Liz's related article: https://www.catholicwomeninbusiness.org/articles/2022/3/23/why-dreaming-big-isnt-woo-woo
14:13
November 23, 2022
Episode 5: Spiritual Motherhood - Between Friends with Laura Roland
Episode 5: Spiritual Motherhood - Between Friends with Laura Roland
Join Liz for a chat with her friend, speaker and writer, Laura Roland about the gifts of Spiritual Motherhood amongst friends... Plus, a tip on how we make friends as grown women. Laura Roland is a wife, mom and grandmother, producer, speaker, writer and everything in between these days. A former educator, she left her dream job in Catholic education in 2018 to found the women's ministry, Encounter Grace. In 2021, she joined the content team at Hallow, the #1 Catholic prayer app, where she works with the most amazing group of people, bringing Catholic Christian prayers, music, books and courses to people around the world, helping them pray and grow closer to Jesus. You can find her these days on Instagram @this_womans_journey where she shares her insights and wisdom about living an authentic life - including all the mess and beauty that entails - in the faith. Lectio Luke 1: 39-45 Find out more about the GIVEN Institute Liz's Related Article: https://www.catholicwomeninbusiness.org/articles/2022/11/10/what-they-are-doing-doesnt-matter Get on Liz's retreat waitlist for focus, fun, rest, and community: https://view.flodesk.com/pages/63633334742aefe64233bfcb
35:43
November 16, 2022
Episode 4: Building the Powerful Habit of a Self-Reflection Practice
Episode 4: Building the Powerful Habit of a Self-Reflection Practice
This week, Liz shares some simple ways to build a self-reflection practice no matter what season of life you're in... Resources Lectio Divina: Romans 12:2 Read Liz's related article (lists the Victory List questions): https://www.catholicmom.com/articles/how-self-reflection-helps-me-be-a-better-mom Get on Liz's retreat waitlist https://view.flodesk.com/pages/63633334742aefe64233bfcb
21:00
November 09, 2022
Episode 3: More Being, Less Doing with Vivian Bruno
Episode 3: More Being, Less Doing with Vivian Bruno
In this episode, Liz Montigny, Catholic Life Coach for Women, chats with her accountability partner and fellow coach, Vivian Bruno. Vivian helps educators recovering from burnout move from feeling fried and dazed to more Fri-Yays! Show Resources: Connect with Vivian:  Website: https://revivewithcoachviv.coachsolutions.cc/ Group: Journey through Beauty - creating an intentional lifestyle through seeking beauty Facebook group mentions  Catholic Women Professionals Catholic Women in Business Liz's article mention On Being Present While Building Your Future Book mention Take Back Your Time by Christy Wright
26:09
November 02, 2022
Episode 2: Burnout - Prevention + Recovery
Episode 2: Burnout - Prevention + Recovery
In Episode 2 of Keep Blooming, Liz Montigny, Goals Coach & Hope Lender, offers you strategies to prevent burnout before the "HallowThanksMas" season as well as some simple recovery steps in case you do get too fried.  Episode Resources: The Surrender Novena The Catholic All Year Compendium Liturgical Living for Real Life by Kendra Tierney Liz's articles on this topic: https://blessedisshe.net/blog/burnt-out/ https://www.catholicwomeninbusiness.org/articles/2022/6/6/are-you-choosing-busy
20:30
October 26, 2022
Episode 1: See, I am doing something new!
Episode 1: See, I am doing something new!
Welcome to the premiere episode of Keep Blooming with your host Liz Montigny. Is this episode, Liz shares one question to ask yourself to make everyday decisions simpler and what she'll be serving up to you in this new podcast. Liz is a wife, boy mom, homeschooler, and she's built a life coaching practice and created a theatre ministry. You can connect with her on her website lizmontignycoaching.com
13:02
October 19, 2022
Introduction to Keep Blooming with Liz Montigny
Introduction to Keep Blooming with Liz Montigny
Like you, Liz is doing All.The.Things. She’s a wife, a boymom, she’s built a life coaching practice, and created a theatre ministry. Tea, big earrings, and non toxic living are some of her other loves. You can connect with her at lizmontignycoaching.com
00:50
October 19, 2022