KEEPING UP With The Conejo Valley
By Lori Carrese
Featuring: KEEPING UP with the Conejo Valley, as a Podcast Collective for the community, by the community, of the Conejo Valley and surrounding areas, locale, Southern California. Always ah ha moments and key takeaways with local businesses, residents, and experts! We're also KEEPING UP beyond the local, with episodes on healthy living, through KEEPING UP with your Wellness segments for Everyone, Everywhere!
KEEPING UP With The Conejo ValleyMar 05, 2023
S1E32: Modern Orthodontics | Early Prevention
Keeping Up With Your Wellness | Modern Orthodontics with Dr. K
S1E31: Why Your Sleep Matters
Modern Orthodontics explored with Dr. K www.smilebydrk.com
Keeping Up With Your Wellness, hosted by Lori Carrese
S1E30: Momentum & Nutrition after having kids, with Olga Gurts
Keeping Up With Your Wellness, hosted by Lori Carrese
Momentum & Nutrition after having kids, with guest Olga Gurts, intuitive movement facilitator, postpartum nutrition coach, mom of 3
IG https://www.instagram.com/aligned_mama_moves/
FB group Facebook.com/groups/fiercelyalignedmama
Freebie - Grab my intuitive movement practice HERE : https://forms.gle/dQX1XAHhQHrccvvT9
YT channel: https://www.youtube.com/@naturalsanitymama2121
S1E29: "Modern Orthodontics" | Keeping Up With Your Wellness - a discussion with Dr. K
Keeping Up With Your Wellness, hosted by Lori Carrese, guest Dr. Yoram Kohanzadeh
S1E28: Wellness Accountability | Sarah Sklar
Keeping Up With Your Wellness, hosted by Lori Carrese
Guest Sarah Sklar, Wellness Advocate
S1E27: "Prioritization" with Nicole Lauderback
Be BOLD for Women Entrepreneurs, hosted by Lori Carrese, guest Nicole Louderback, Professional Coaching website
S1E26: Storytelling: Own your stories, make a difference
15-Minute RESET with Lori Carrese, and guest Lola Adeyemo, Author, TEDx Speaker & Entrepreneur. Today's episode is on Storytelling.
Connect with Lola: https://www.linkedin.com/in/lolaaadeyemopm/; www.lolaspeaker.com
S1E25: Giving & Receiving Feedback | Nicole Lauderback
"Be Bold" for Women Entrepreneurs, with guest Nicole Louderback of Hele Coaching, hosted by Lori Carrese
Nicole's Website
S1E2
S1E24: "The Teens" | Tapouts Radio S1E5
Tapouts Radio S1E5 | Tapouts Founder Talks To Teen Users
S1E23: "Your Tribe & Accountability" | Wellness For The New Year
Wellness for the New Year, hosted by Lori Carrese, with guest Karlos Galvin, owner of Go Tribe Fitness. Let's talk tribe and accountability!
S1E22: Disciplinary Action With Students | Kelly Simon
Kelly Simon, Bridges Charter School
This is Keeping Up With The Conejo Valley
S1E21: The Power Of Gratitude
Keeping Up With Your Wellness, hosted by Lori Carrese
Guest Sarah Sklar, Wellness Advocate, is building communities as safe spaces to discuss difficult topics. Series Ep3
S1E20: Kids, Education, Mental Health, and Coaching | Tapouts Radio Series E4 | Chrissy and Daniel
This episode includes Chrissy, the tapouts program and coaching manager and Daniel, the director of programming and coaching. Combined, they have over 25 years of experience with kids, education, mental health, and coaching.
S1E19: Don't Let Your Wellness Go During The Holidays
Keeping Up With Your Wellness, hosted by Lori Carrese
Guest Sarah Sklar, Wellness Advocate, is building communities as safe spaces to discuss difficult topics. Series Ep2
S1E18: Tapouts Radio E3 | Transforming Kids Lives with Molly and Andrea
On episode 3 Molly sits with Andrea, a tapouts coordinator- and mother, to dive deeper into the tapouts program. Andrea is in constant contact with the parents and sits in on tapouts sessions, giving her a very close look into the transformation of these kids lives. Tapouts is a life coaching program for kids 8-16, for more information visit tapouts.com or @tapoutsapp on Instagram and Tiktok.
S1E17: Healthy Habits Around The Holidays | The Perfect 3 Series
Keeping Up With Your Wellness, Hosted by Lori Carrese
Healthy Habits Around The Holidays, with Jennifer Ditzhazy - founder of The Perfect 3
The Perfect 3 Series, E3
S1E16: Bringing Out Your Best Self
Spotlight for Women Entrepreneurs, with guest Nicole Louderback of Heel Coaching, hosted by Lori Carrese
Nicole's Website
S1E1
S1E15: Overcoming Self-Sabotage
We're Keeping Up with your wellness with a 15-Minute RESET, hosted by Lori Carrese, with guest Chantelle Branch, Self-Love Specialist.
Connect with Chantelle at www.mffproject.com
Keeping Up Podcast | Conejo101radio.com
S1E14: Women Entrepreneurship, with Jennifer Ditzhazy - Founder of The Perfect 3
Women Entrepreneurship, with Jennifer Ditzhazy - founder of The Perfect 3
Keeping Up With Your Wellness, hosted by Lori Carrese
S1E13: Tapouts Radio | "The Series E2"
We're learning more about "Tapouts", the brand, and the mission, with Naira Sarkian, Director of Operations, as they launch their own radio and podcast series with the 360 Network for Women.
Visit Tapouts at www.tapouts.com
S1E12: Moms and Imposter Syndrome
15-Minute RESET | Moms and Imposter Syndrome
Hosted by Lori Carrese, guest Klara Sedlacek
S1E11: Wellness Communities and Advocacy
Keeping Up With Your Wellness, hosted by Lori Carrese
Guest Sarah Sklar, Wellness Advocate, is building communities as safe spaces to discuss difficult topics. Series Ep1
S1E10: "Tapouts" Talks Mental Health and Empowering Kids
We're learning more about "Tapouts", the brand, and the mission, with Naira Sarkian, Director of Operations, as they launch their own radio and podcast series with the 360 Network for Women.
Visit Tapouts at www.tapouts.com
S1E9: "Second Mom"
We're Keeping Up With Inspiring Women Today, with Rachelle Osorio, with her episode "Second Mom".
S1E8: Behind The Microphone with "Tapouts"
We're learning more about "Tapouts", the brand, and the mission, with Naira Sarkian, Director of Operations, as they launch their own radio and podcast series with the Keeping Up Communities.
Visit Tapouts at www.tapouts.com
S1E7: Benefits of Collagen with The Perfect 3
We're Keeping Up with your Wellness today!
Lori speaks with Jennifer Dizhazy, creator of The Perfect 3 Brand. Let's talk collagen benefits!
360 Talk Radio for Women + Podcast Collective
S1E6: Karate Talk | "Roger's Story"
This is Roger's Story, introducing the new series "Karate Talk" E1
Conejo 101 Radio Show host, Roger Lacombe, owner/operator of Premier Martial Arts in Westlake Village, CA.
Premier Martial Arts Website
S1E5: Mornings With Moms | Lori & Kelly on Education
Thank you for tuning in to Mornings With Moms, the morning radio show on Conejo 101 Radio. This episode is focused on the topic of education with Lori Carrese, radio host, and Dr. Kelly Simon, Director at Bridges Charter.
Bridges Charter located in the Conejo Valley www.bridgescharter.org
S1E4: KEEPING UP With Your Wellness | "Farm To Table & Beyond Organic"
We're KEEPING UP With Farm Fresh To You, talking about "beyond organic", why farm to table, and how becoming known as "essential" also placed demands on expansion by the consumer.
Meet Larry Bronaugh, Area Manager, SO CA
Website: www.farmfreshtoyou.com
Save $10 off of your first box with code: MTOCLB
S1E3: Behind The Microphone with Frank and Leah | Redefining The Win In Youth Sports
We're "Keeping Up" with our radio and podcast hosts, Frank Rittersdorff and Leah Barnes, of "Redefining The Win In Youth Sports", hosted by Lori Carrese.
Doozer Sports, Inc.
i9 Sports
Listen in to Conejo 101 Radio for live stream listening, or on-demand here at the Keeping Up Podcast.
S1E2: Conejo Out and About with Limitless Karate
Lori talks to Phil McGrath, one of the owners of Limitless Karate in Calabasas about self defense, empowerment, and entrepreneurship.
Limitless Karate website.
S1E1: "RESET Your Self Protection"
15-Minute RESET | Joe Borovicka
The 15-Minute RESET is hosted by Lori Carrese. Everyone needs a "reset", whether it be in health, fitness, wellness, family, business, relationships, grief, and all areas of life where you may feel stuck, overwhelmed, and a "reset" can often provide an ah-ha moment, or a different way to look at a situation, providing you with time for your thoughts and shift your energy.
Conejo 101 Podcast Collective is a community network of creators and collaborations for the community, by the community.
Listen in to our Internet Radio Station at Conejo101Radio.com