Just To Kick It Is A Blessing!

In this episode of the Just To Kick It Is A Blessing Podcast, Eugene Asike, a professional football player at IF Karlstad Fotboll, joins podcast host Keith Tupac Gatiramu. In addition, to his current team, Eugene has played for clubs like Sofa Paka, KCB, and Tusker, where he achieved remarkable success by winning the Kenya Premier League title three times while simultaneously pursuing his degree. Notably, Eugene, also represents the Kenyan National Team, making his mark on both domestic and international football scenes.

00:00 - Intro 

00:58 - Do You Like Losing? How Does Losing Make You Feel? 

02:24 - Who's Eugene Asike? 

04:00 - Where Did Your Football Journey Begin? 
06:30 - His Breakthrough 

07:50 - How Were You Balancing School & Football? 

08:33 - What Was That Pivotal Moment When You Decided I Can Do This? 

09:27 - What Do You Think Was The Reason Many Players From The Impala Academy Excelled? 

11:15 - How Did You Manage To Get A Degree And Win A League?

12:39 - What Do You Think Of The Stereotype Around Middle & Upper Class People Pursuing Football In Kenya? 

15:29 - What Were Some Of The Challenges You Faced Locally & How Has That Shaped The Player You Are Today? 

19:00 - How Was It Winning The League As A Captain? 

20:39 - Did You Ever Think You'd Win That Season? 

22:54 - Who's The Toughest Striker You've Played Against Locally? 

24:30 - How Was It Playing For The National Team? 

29:27 - What Happens To Harambee Stars When It Comes To The Big Stage? 

31:33 - Worthy Opponents When Playing For Harambee Stars? 

33:08 - How Did You Get The Attention Of A Swedish Football Club? 

34:38 - How Was Your First Game In Sweden? 

36:41: How Is It Adjusting Playing In Sweden? 

37:58: What's Been Your Greatest Moment In Sweden? 

40:51: What Challenges Have You Faced As A Foreign Player In Sweden? 

42:32: Is There A Point You Ever Felt Like Giving Up? 

44:45: Downs In My Career 

48:50: How Do You Stay Mentally Fit? 

49:55: What Do You Do On Days When You Aren't Mentally Fit & Need To Be On the Field?

54:50: What's Your Philosophy Or Way Of Life?  

57:14: Outro 

EUGENE ASIKE:

- Instagram: https://www.instagram.com/asike40/?hl=en

FOLLOW:

- LinkedIn: ⁠⁠https://www.linkedin.com/in/keith-tup....

- Tiktok: ⁠⁠https://www.tiktok.com/@tupackeith?la....

- Instagram: ⁠⁠https://www.instagram.com/tupac_keith/⁠⁠\

- Facebook: ⁠⁠https://www.facebook.com/profile.php?....

- Twitter: ⁠⁠https://twitter.com/TupacKeith⁠⁠

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Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!

God Bless You!

S3E3: Vulnerability Doesn’t Make You Weak, It Makes You Human | Kagwe Kibugu & Keith Tupac Gatiramu  

Kagwe Kibugu sits down with podcast host Keith Tupac Gatiramu. Kagwe is a banker, Kenyan TikTok Star and mental health advocate. The conversation was centered around men, societal pressure family pressure and mental health.   

The topics include:  

00:00 – Intro  

01:42 – Importance of doing things you enjoy  

02:26 – Definition of a man  

03:26 – Why do you think men are committing more suicide  

04:30 – Societal pressures on men  

04:57 – Importance of creating environments where your friends can talk to you  

06:20 – Changes in life after creating such environments  

07:38 – Crying  

08:24 – Intergenerational differences affecting men these days  

11:19 – What we are fighting for 

13:27 – Opinion on whether getting things such as kids and married later on in life is affecting  

15:29 – Do you think a man is his money? 

17:28 – Do you think women are born with more value than me?  

21:21 – The girl child was raised and the boy child was left to grow. What do you think? 

25:40 – Loneliness vs Solitude  

31:06 – Do you feel any pressure to get married?  

32:56 – Advice to people under societal pressure  

4:19 – Do you feel any pressure from your father and uncle?  

35:43 – Misconception of being a man that he previously had 

37:46 – A book he advises everyone to read  

40:00 – Mentorship  

41:30 – His therapy journey  

45:30 – Important lessons around friendship  

48:15 – Are the sacrifices you’ve made in life so far been worth it?  

49:05 – Things he does to make him happy  

50:10 – The importance of being uncomfortable    

KAGWE KIBUGU  

- LinkedIn: https://www.linkedin.com/in/kagwe-kibugu-22aa3482/ 

- Tiktok: https://www.tiktok.com/@kagweez?lang=en 

- Instagram: https://www.instagram.com/kagweez/  

FOLLOW  

- LinkedIn: https://www.linkedin.com/in/keith-tupac-gatiramu-5520b7155/ 

- Tiktok: https://www.tiktok.com/@tupackeith?lang=en 

- Instagram: https://www.instagram.com/tupac_keith/ 

- Facebook: https://www.facebook.com/profile.php?id=100064197543221 

- Twitter: https://twitter.com/TupacKeith  

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 God Bless You

S3E2: The Importance Of Doing What You Love | Samson Malonza (aka Dj Malonza) & Keith Tupac Gatiramu

Samson Malonza (also known as Dj Malonza or Dj Rubba) sits down with podcast host Keith Tupac Gatiramu. Malonza is an architect graduate, deejay and a pilot in training in the United Kingdom. He shares how he balances deejaying and studying. The importance of time management and self-control in living a balanced life. Dj Malonza started deejaying in 2013 when he would sit in his room alone and imagine there was a crowd listening. 3 years later, just when he felt like quitting he got his first big break and the journey has only gotten better. Last year he deejayed alongside worldwide known deejays namely Dj Maphorisa and Kabza De Small. 

Furthermore, he shares the important lessons his parents taught him concerning failure. He talks about the importance of supportive parents in helping their children chase their dreams. Currently, he is a pilot in training in the United Kingdom. He shares the challenges of moving to another country and the change of lifestyle. 

Moreover, he talks about the relationship between the entertainment industry and mental health. He emphasizes loving yourself and putting yourself first. Finally, he shares his opinions on relationships in Nairobi and shares some advice. 

00:00 – Intro

01:38 – How he balances his life

02:15 – The importance of time management and self-control

04:06 – The architecture journey

05:00 – The deejaying journey

07:38 – What motivated him to move from architecture to aviation

09:45 – How he convinced his parents to allow him to switch

11:59 – The importance of supportive parents in their children’s lives

13:58 – A challenging moment in his life

16:35 – The importance of breaking the bigger goal into smaller achievable goals

17:52 – Changing an important aspect of his life, how it affected him and he resolved it

18:55 – Mental health and the entertainment industry

21:03 – His two personas

22:16 – Experience of deejaying with depleted energy

24:12 – The importance of loving yourself and putting yourself first

25:30 – The self-love journey

27:27 – How he balances his relationships

28:43 – Societal and family pressure on marriages

30:42 – Opinion on relationships in Nairobi and advice

32:532 – Deejays opinions about song requests

34:19 – Worst experience as a deejay

34:55 – Best experience as a deejay

36:10 – How he’s deejay experience has been

37:27 – How do you balance your sleep and does that affect your mental health

40:45 – Self-love and rewarding yourself

43:12 – The NYEUPE series

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God bless you!

Season 3 Episode 1: Your Age Should Never Be A Limitation | Brian Muchene and Keith Tupac Gatiramu  

Brian Muchene sat down with Keith Tupac Gatiramu. He shares the importance of chasing your dreams at a young age. He talks about the importance of taking one step despite not seeing the whole pathway. He is running for the Parliamentary seat for Dagoretti South. He shares what motivated him to run and why he decided to run for that specific position. He talks about the vital role the Youth play in determining our leaders and the future of Kenya. He shares what differentiates the youth from previous generations and what makes us powerful. He shares the key lessons he has learnt from meeting the constituents of Dagoretti South and what he plans to do differently if elected. He shares his solution to the negative culture of hand-outs that has become prominent in Kenya.  

Brian was born and raised in Uthiru/Ruthimutu ward in Dagoretti South Constituency. He graduated with a degree in Economics and Business Management from the University of Exeter, United Kingdom.   

00:00 - Intro  

01:15 - The position he is looking to run for  

01:35 - Why he decided to run for that position  

02:33 - His motivation for getting into politics  

03:49 - Family political history  

04:25 - Key lessons from interacting with the constituents  

07:34 - Things he would different if he was elected  

10:35 - The importance of the youth in the upcoming election and the future of the country 

12:51 - Advise to the people that say the Youth are inexperienced  

15:05 - Why your vote is important  

17:27 - The key influence of whom you vote for shouldn't be your family but the candidate  

19:25 – The importance of voting based on individuals and not parties  

22:32 – Reaction to announcement for running for Member of Parliament (MP) 

23:54 – Why the Youth should be involved in more leadership roles  

26:13 – It is important to for Government and Kenyans to support local manufacturing  

27:51 – What’s next  

30:00 – The importance of controlling your emotions  

30: 42 – The difference between discipline and motivation  

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This podcast is proudly sponsored by, The Healthee Hub!

God Bless You!

Season 2 Episode 27: Life As A Creative In Kenya |  Terrianne Iraki Wangui & Keith Tupac Gatiramu

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Terrianne Iraki Wangui. Terrianne is a musician and make-up artist. This episode is centred around life as a creative artist. The ups and downs of the creative industry in Kenya. She talks about how she has to balance her life as a creative and work to generate money for her projects. She shares about her upcoming project. Finally, she encourages Kenyans to support Kenyans in the creative industry the same way they support other industries. 

Kindly listen, watch, like, comment, and subscribe. 

This podcast is proudly sponsored by, The Healthee Hub!

God Bless You.

Season 2 Episode 26: Women In Business | Roya and Keith Tupac Gatiramu 

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Roya Mukari Okanga. For her Undergrad, Roya studied Human Resources (HR), and for her Master, she studied Advertising and Marketing. She is an entrepreneur. She owns a business called Kari's Kitchen. Kari's Kitchen is a food delivery cloud kitchen and catering business. The conversation was centred around entrepreneurship. She shares her experiences as an entrepreneur and woman in business. Furthermore, she shares some of the difficulties she has experienced in the industry. 

Kindly listen, watch, like, comment and subscribe. 

This podcast is proudly sponsored by, The Healthee Hub!

God Bless You.

Season 2 Episode 25: Why Millennials Are Scared To Commit |  Sasha Wanjiku, Bobby Junior, Sally Ngina & Keith Tupac Gatiramu  

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Sasha Wanjiku and Bobby Junior. Sasha and Bobby are part of the hosts of the famous YouTube Channel known as East Meets West.  For this episode, the host brought along a co-host named Sally Ngina to balance the conversation. The conversation was centred around the different reasons why millennials are scared of commitment. The four share common reasons for why millennials are scared to commit as well as their reasons.   

Kindly listen, watch, like, comment and subscribe.   

This podcast is proudly sponsored by, The Healthee Hub!  

God Bless You.

Season 2 Episode 24: We Need To Stop Glorifying Struggling In Order To Make It | Tito Karis & Keith Tupac Gatiramu   

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Tito Karis. Tito is an entrepreneur, content creator, radio presenter and podcast host. Tito shares his journey in the industry. He shares what inspired him to join the industry, the hardships within the industry and the good. He shares one of the experiences where he went for an interview to join a certain radio station and the lady he met told him the following, "If it took Jalang'o 20 years to make it, then you have another 18 years to get here". Moreover, he shares his opinion on why working hard is good. However, we need to stop glorifying struggles. Finally, he talks about not creating content for some time.   

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This podcast is proudly sponsored by, The Healthee Hub!  

God Bless You.

Season 2 Episode 23: I Sold My Mum's Car's Tyres To Go For An Event | Melvin Macharia (Ombudzman) & Keith Tupac Gatiramu 

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Melvin Macharia also known as Ombudzman. Melvin recently graduated from United States International University with a degree in Public Relations and Digital. Also, he runs a business called Twillow which focuses on converting your best tweets into pillows. The conversation was centered around society pressures, especially amongst young men. Melvin and the host discuss different things they've done out of pressure from society. Furthermore, they discuss the role of social media in such societal pressures. 

Finally, the host shares one of the most ridiculous things he has ever done to attend an event. 

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This podcast is proudly sponsored by, The Healthee Hub!

God Bless You.

Season 2 Episode 22: Relationship Between Mental Health & Exercise | Lina Gubara, Daudi Kaggwa & Keith Tupac Gatiramu 

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Lina Gubara and Daudi Kaggwa. Lina is an entrepreneur in the fashion industry, while Daudi is an artist and entrepreneur in the art industry. The conversation was centred on the relationship between mental health and exercise. The two of them share their personal stories regarding the topic. They talk about how exercise got them out of one place and into another. Moreover, they share what motivates them to keep going. Finally, the host shares an important lesson that his dad shared with him regarding the topic. 

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God Bless You!

Season 2 Episode 21: Life In The Events Space | Francis Theuri (aka Frankie The Brand) & Keith Tupac Gatiramu

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Francis Theuri commonly known as Frankie The Brand. Frankie is an event promoter, radio presenter and the co-founder of Vibes Only which he recently launched together with his partners. He has been working in the event space ever since he left high school.  Moreover, he shares different experiences within the industry, including the good and the bad. Finally, he shares his opinion on why many people within the industry suffer from mental health.

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This podcast is proudly sponsored by The Healthee Hub.

God Bless You!

Season 2 Episode 19: Toxic Traits and Relationships | Dominic Kongo, Karwitha Jewel & Keith Tupac Gatiramu  

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Dominic Kongo and Jewel Karwitha. The three talked about toxic relationships and various toxic traits. They discuss the differences between a mania lover and a ludus lover. Moreover, they discussed five key points around toxic relationships and intimacy. Finally, the trio talked about the lessons they have learnt from their past relationships and the toxic roles they played in some of those relationships.   

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Season 2 Episode 18: From Failing Year 11 Twice To Becoming A Masters Student | Daddys Wafini & Keith Tupac Gatiramu

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his good friend and former team- player Daddys Wafini. Daddys talked about his transition from failing Year 11 twice to going to University in the United Kingdom, where he graduated with a 2:1. He talks about how an interaction with two of Tupac's friends motivated him to go to University. Also, he talks about his experience of studying in a foreign country. Daddys shares his different experiences of living in Congo, Kenya and the United Kingdom and how all those places have made him the man that he is today. Furthermore, he shares his experience of growing up in a blended family. 

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Season 2 Episode 17: Pregnancy & Motherhood As A Teenager | Wambui "Bobo" Kibathi & Keith Tupac Gatiramu

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his good friend Wambui Kimathi commonly known as Bobo. Bobo talks about her pregnancy and motherhood journey as a teen. Furthermore, she talks about how she broke the news to her parents. She talks about the role that her family has played since the day they found out to now.  Also, she talks about her current situation with her baby daddy. Finally, she talks about how her life has changed ever since she had a child.
This episode had a twist at the end when Bobo decided to ask the host what he would do if he got a child right now.

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Season 2 Episode 16: I Started Deejaying At 15 Years Old with Shema Rabala out now!

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Shema Rabala commonly known by his stage name Shema. Shema is currently one of the best deejays in the Kenyan industry. Shema started deejaying at the age of 15 during various talent shows in his high school. Now he deejays at the majority of the events in Kenya. However, it wasn't an easy journey. It was a journey that had several ups and downs. Also, he talks about how he convinced his parents to leave school and focus solely on being a deejay.

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Season 2 Episode 15: God, Spirituality, Drug Pandemic, Getting COVID & Much More with Shushu Lubega.   

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Shushu Lubega. He talked about relationships, spirituality, purpose, mental health, drug pandemic and getting kicked out of more than 4 schools. Furthermore, he shares about how catching COVID 19 and spending time by himself taught him a series of lessons. Moreover, he talks about the current drug pandemic he feels that is affecting Kenyan youths. Finally, he talks about comparisons amongst the above topics between Kenya and Uganda.  

The podcast is proudly sponsored by The Healthee Hub 

Facebook: https://www.facebook.com/thehealthyhub.ke/ 

Twitter: https://twitter.com/thehealthyhubke?lang=en 

Instagram: https://www.instagram.com/thehealtheehub/?hl=en  

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Season 2 Episode 14: My Mental Health & 5 Years Drug Addiction Journey with Christopher "Chris" Gow.  

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his good friend Christopher "Chris" Gow. Chris talked about his mental health and drug addiction journey which started when he failed to get a work permit to play football in the United Kingdom and losing his mum in the same year.   

DISCLAIMER: This podcast episode may contain some content that some people may find triggering. Kindly be cautious while listening or watching. Thank you.   

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Season 2 Episode 13: Why Siblings Fight  

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his youngest brother Korby Gatiramu. Korby is an upcoming musician and is commonly known by his stage name Korb$. The conversation was centered around sibling relationships. They talk about why they didn’t get along in the past. The conversation ends with some advice Korby and him give siblings.   

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God Bless You.

Season 2 Episode 12: Body Image & Positivity  

In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Warimii Karogo. The conversation was centered around body image and body positivity. Furthermore, Warimii shares her journey from a place where she was uncomfortable with her body to where she is currently.   

This podcast is proudly sponsored by The Healthee Hub

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In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Glen Muraya also known by his stage name Chase Storey. In the conversation, Glen shares his Christianity journey, reasons why he decided to get saved, the challenges with being saved and much more. Moreover, he shares why he shifted from making secular music to making God praising music. 

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In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with two amazing women, one named Brenda Lugwe and the other named Pauline Gethi. The two women started a mental health platform called Within N' Without. One of the first things that stood out in the conversation was Pauline's first experience when she called a specific mental health institute asking for help. In the episode, they shared their personal stories regarding mental health, their parents' reactions towards the subject and much more. Furthermore, they shared the reasons behind why they started the platform and what pushes them to continue running the platform.   

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In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu was joined by co-host Nyakinyua Karuga. The two hosts sat down with Wanjira Nyakwezi, who shared her journey from getting pregnant to giving birth to living with a baby. The conversation includes the highs and lows of the journey, the baby's father, how she kept it a secret from her parents and much more. 

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In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Noah Monday. Initially, the two were meant to talk about depression. However, they got carried away and started talking about life. In the episode, the two discuss and share their experiences in a range of topics which include Heartbreaks, Cheating, Getting Betrayed by some of their closest friends, Depression, Love, Clubbing and much more. 

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In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with two of the members of Radio 254 and that is Rico and Shania. Radio 254 is an online radio platform that plays only Kenyan music. The two members discussed why they started the Radio, the ups and downs they encountered while starting it and the future plans they have for the radio. They talk about the importance of having a platform that solely focuses on Kenyan music to the artists and the industry as well. 

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In this episode of the Just To Kick It Is A Blessing podcast, the host Keith Tupac Gatiramu talked about PURPOSE. One of the days as Tupac was leaving the office he received a text from a friend asking him, " How he found his purpose." He was shocked as he still believes that he is far from finding his purpose. Tupac shares stories of people like Samir Anwar, Mutahi Kibugu, Korby Gatiramu, Daniel Nduva, Kahush, Chris Kaiga and Sabi Wu (Mask) who he strongly believes have found their purpose. He shares have some of those people have inspired him to find his purpose.   

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On this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Francula Odhiambo & Collins Oluoch. Franco is one of the founders of Cheza Cheza Dance Foundation. At 13 Years old, Franco was kicked out of his house because he enjoyed dancing. 10 years later, Franco runs one of the most recognized Dance Foundations in the world. Collins works closely with Franco at the foundation. The two have been friends ever since they were teenagers. In the episode, they share some of the struggles they encountered while growing up in Kibera Slum. They share how the art of dance brought them together and changed their lives. 

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On this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Sylvie Nyakinyua Karuga. Sylvie is an entrepreneur as well as a law graduate from Strathmore University. In the episode, the two talk about friendship which is an important aspect of life and outgrowing friends which is normal. 

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On this episode of Just To Kick It Is A Blessing, the host Keith Tupac Gatiramu shares one of his flaws which is taking things personally. He shares different scenarios in his life where he believed he took things personally which were not personal at all. In addition, based on some research he talks about why he thinks people take things personally.   

Definitely an episode to listen to, and stay tuned to listen to part two as well.   

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On this episode of Just To Kick It Is A Blessing, I sat down with Sende. Sende is currently an International Relations student at Strathmore and is extremely passionate about music. In the episode, he was brave enough to share with us his story concerning his mental health journey. He brings in a unique perspective on mental health especially amongst men and the importance of real friendships during tough times.   

DISCLAIMER: This podcast episode may contain some content that some people may find triggering. Kindly be cautious while listening or watching. Thank you. 

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In Episode 10, the podcast host Keith Tupac Gatiramu shares his experience regarding different loses in his life. He talks about the first thing he remembers losing and how that whole experience has taught him to have a different perspective towards losing! He believes that despite the pain that comes with losing, there is something you stand to gain.   

This is definitely an episode to listen to!  

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For today's episode, we have a special guest. Meet Imani Mureithi who is a 19-Year-Old business student. 

During the conversation, he showed he has extensive and helpful knowledge regarding topics such as African History, Life, Spirituality and Psychedelics. 

Also, he is not only one but the youngest mentor of the podcast host Keith Tupac Gatiramu.  

Trust me, you don't want to miss this episode. 

Kindly listen, like, comment, share and subscribe!

Remember: Just To Kick It Is A Blessing!

For today's episode, we have a special guest. Meet Halima Hussein, the 21 Year Old CEO and Founder of H.H Glam and also a Law Student. She shares with us the motivation behind why she started her company as well as some of the challenges she has encountered before and after she started it. 

Definitely, an episode to listen to and enjoy. 

Please share, like, subscribe and comment.

Why Do Relationships Fail? This episode takes a look at some of the reasons different relationships within our lives fail. Whether it is a romantic relationship or family relationship. This was an extremely unique episode because you, as the audience shared some of the reasons that you believe cause relationships to fail. We would like to thank each one of you that took their time to contribute to this episode.  During this episode, we had two special guests; namely Dana Osiemo and Pauline Bokea who shared with us very relevant information concerning the topic. Furthermore, we hope that from the knowledge in this episode that you will be able to improve on your current and/or future relationships despite their nature.  Kindly listen, follow, share and subscribe.  God Bless You

In Episode 4, we spoke about Mental Health based on our little knowledge. Episode 5 addresses the same topic. However, this time we have an amazing and beautiful guest. Meet Warimi Karogo! She is only 18 years old but brave enough to share her story concerning her mental health journey. 

You definitely do not want to miss this EPISODE.

Mental Health has become such a prevalent topic within our society. In this episode, the hosts share their personal experiences and the knowledge they have concerning the matter. 

If you are going through a hard time, remember what our host Kwami Setutsi always says, "No Situation Is Permanent!" Most importantly, remember that you are loved. There's someone out there that loves you more than you can imagine. 

Kindly listen and share your own experiences and opinions on the matter. 

Disclaimer: None of them are professionals in this area. 

In this episode the host and his guest Kwami Setutsi share different instances in their lives where they let other people's opinions control their lives. The guest Kwami shares how he worked to overcome some of those scenarios. He further shares how he had to leave Malaysia to come back to Kenya to start his fashion brand known as Setutsi and other businesses as well. Definitely, an episode to listen to. Enjoy. 

This episode talks about the importance of loving yourself. The host shares experiences that made him not fully love himself. Also, he shares the one person he believes loves themselves the most. I hope when you listen to this it enables you to love yourself more. Stop comparing yourself to other people. There will only be one YOU. Take pride in that and love yourself. 

This episode talks about the misconceptions created by people via social media. The host highlights how social media has made us admire people for all the wrong reasons. In addition, the host urges the audience to shift their mentality from admiring people based on materialistic things and to start admiring people based on their values, stories and accomplishments.