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Keith No Sweat

Keith No Sweat

By Keith No Sweat

Become a Paid Subscriber: https://anchor.fm/keithnosweat/subscribe Cerebrum of The Art is proud to announce that our listeners stretch as far as Australia, Canada, the Philippines, Puerto Rico, Brazil, Ireland, & the U.S. Thank you for your continuous support within our podcast. https://anchor.fm/keithnosweat/support?ref=radiopublic
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Currently playing episode

Consistency

Keith No SweatAug 18, 2023

00:00
14:12
Consistency

Consistency

In this engaging episode of the podcast, Keith delves into the importance of consistency in achieving personal and professional goals. He shares actionable strategies to help listeners develop and maintain a consistent routine, highlighting stories and lessons from his own life. Tune in to gain a new perspective on why consistency is key and how to make it work for you.

Aug 18, 202314:12
The People That Talk About You

The People That Talk About You

The People That Talk About You

May 04, 202308:12
Consistency All 2023

Consistency All 2023

In this episode, Keith talks about staying focus.

Apr 04, 202315:22
I'm all in

I'm all in

I speak on going 100% as an entrepreneur we sometimes will doubt the unknown. I break down how and when you should focus on being 100% and locking in on your dreams and aspirations. 

Jan 23, 202322:18
Black Men Are Disposable

Black Men Are Disposable

In this new episode, Keith speaks on his perspective of the black man and how disposable black men are. 

Jan 16, 202316:42
You can't cheat your way to the bag
Jul 17, 202207:56
Live Your Own Life

Live Your Own Life

In this episode Keith talks about embracing your life past and present. 

May 05, 202206:45
What Now?

What Now?

Within this episode Keith Benas Jr breaks down the importance of relationships, feeling stuck, and how to change the outlook of how you see things. 

Apr 28, 202209:38
Good morning Anchor please take the time to check out my most recent podcast. With CEO Tamara Deer

Good morning Anchor please take the time to check out my most recent podcast. With CEO Tamara Deer

Vitamals is here people a sugar free vitamin water with six different flavors. CEO Tamara speaks about how sugar causes diseases. A great discussion about entrepreneurship and marketing. Empowering the youth to go away with high fructose drinks and learn a better way to eat and loving yourself. Check it out today on all major platforms.
Apr 09, 202220:06
I still See The Brighter Days Ahead of 2022

I still See The Brighter Days Ahead of 2022

A new year brought changes and growth. As we shift into a more technological society I believe our ability to connect and share ideas should expand. In this episode I piggy back off of my discussions on linkedIn through my news letter "Pandemic Inspiration"

https://www.linkedin.com/newsletters/pandemic-inspiration-6891386923571892224/

It is up to us collectively to inspire and help each other. Life will indeed become better through leadership and building our community. It doesn't take much to be kind, and It isn't hard to inspire. We all can relate to each other more than we actually know. Join me in the discussions, and be sure you stick around for the next episode dropping this week with a special guest.

Feb 01, 202214:24
"It Ain't over until the fat lady sings"

"It Ain't over until the fat lady sings"

Within this podcast I discuss what to do when the odds seem to be stacked against you. This is a part 1 of 2 episodes with part two releasing this Friday August 27th 2021. Thank you for always supporting us world wide.
Jan 05, 202201:57
Motivation Monday

Motivation Monday

I understand you're down, you haven't felt happiness in a while, and you are reaching a level where throwing in the towel is easy. Stop right there! I care, and I'm sure your love ones care. I want to invite you to start following my podcast for encouragement and ideas. Find a comfortable spot wherever you are, grab your favorite morning drink whether thats an expresso or, an old fashion hot cup of coffee as I shower you with love and encouragement.
Jan 05, 202203:28
Stay humble and you'll continue to grow.

Stay humble and you'll continue to grow.

I break down the importance of reassuring yourself and also showing humility. This episode is brought to you by Spotify.
Jan 04, 202209:28
You will love this new podcast on Redemption, loving yourself, and having heart for others.

You will love this new podcast on Redemption, loving yourself, and having heart for others.

Within this episode Keith breaks down his most toughest moments, what it made him feel like, and how he overcame it with drive. Too many times emphasize and glorify working while the world grows in the midst of the storms. I won't say it will be easy that is why I share my podcast. Ideally I've wanted to give up but through support, and faith I'm still alive. Join me as I break down 2021 and prepare for an outstanding 2022. To my all supporters I hope you are staying strong during this global pandemic.
Jan 03, 202212:55
Comfort Zones Made Me - The Sauce for Only 19.99 on Amazon - If I can then you can

Comfort Zones Made Me - The Sauce for Only 19.99 on Amazon - If I can then you can

In this episode I discuss the release of my new book on Amazon https://lnkd.in/dci-j2-C 


How many times have someone doubted you? Do you feel it's necessary to respond to hate messages?


Would you do something different if someone discouraged you or would you respond in the most mature way as possible? 


This is a podcast you will want to listen to especially if you have enjoyed the rest. Support the brand, support the podcast. PEACE!

Nov 14, 202113:19
Jelani Day MD correlation to modern society. RIP Jelani Day.

Jelani Day MD correlation to modern society. RIP Jelani Day.

Within this podcast I break down the story about Jelani Day. A future doctor, lost their life, and family are mourning. It's not enough to talk about it, its black men reality. 

Oct 10, 202111:13
Hard work over talent

Hard work over talent

Episode of hard work over talent

Oct 09, 202110:18
Cerebrum of The Art & All Bout Grinding LLC CEO talk
Sep 30, 202125:21
Why I Started Podcasting

Why I Started Podcasting

In this episode I explain what lead me to start my own podcast on Anchor.fm a branch of Spotify. The ability to reach people from across the world has allowed me to create greater avenues. My impact isn't temporally but it is a major staple to who I am as a person. I provide a clean podcast through my website Cerebrumoftheart.com and anchor.fm/keithnosweat without explicit language. Content you can turn on in the car with your family! You may find yourself starting a podcast for fun with your family, or starting your next dream job, but in everything know that I've always been here for you. I look forward to dropping more podcast for the culture. The culture isn't just one person but it is a multitude of people. These people represent something greater than words can exemplify. 

Sep 15, 202102:43
Inspirations from Canada to Africa

Inspirations from Canada to Africa

When I started podcasting my goal was to build hope for the upcoming entrepreneurial spirited people. When I realized I was developing a following base that would be world wide my trajectory took a stand still at first. However through inspiration from my listeners, and helping develop a sound that is creative and unique in its own fashion I'm ecstatic. Cerebrum of The Art was developed strategically for your everyday person to not only gain inspiration but ideas to develop new industries. As an entrepreneur I take pride in developing the art work for my podcast, the sound wave, and the edits. I help ensure that the brand is at the forefront of the most talked about on the net. We developed a unique position within podcasting, and we have planned out 2021 with guest appearance. Not in competition with anyone but ourselves. With strategic partnership with other like minded individuals and companies. 

Sep 14, 202105:29
Its Pay Day Time! Pt. 2 to "It Ain't Over Until The Fat Lady Sings"

Its Pay Day Time! Pt. 2 to "It Ain't Over Until The Fat Lady Sings"

If you ever played a sport backyard olympics then you know the essence of "Pay Day"


No Not the day you get paid, at least not within this context. "Pay Day" is the day you reap the benefits of your life long seeds. When a seed is planted it may take time to blossom. Through the storms, dark nights, the high points, and the low points we find that eventually you will reach your Pay Day. Check out this inspirational podcast regarding Pay Day and never giving up. A part two to "It ain't Over Until the Fat Lady Sings". Hear my stories about playing football, and how I correlated it with my own life. Follow and support by giving donations or going to cerebrumoftheart.com and donating through Soundcloud. 


Thank You For listening,


Keith

Sep 06, 202101:53
Have you considered Entrepreneurship?

Have you considered Entrepreneurship?

What fuels often can be molded into big businesses. Join on this episode as I speak on Entrepreneurship. Your support goes a long way in helping maintain Keith No Sweat Podcast. https://anchor.fm/keithnosweat/support

Apr 30, 202106:06