Relax and Renew: Reignite Your Life's Work

By Kelley Connors (KC)

Kelley Connors, MPH, Life Work Coach guides experienced women leaders in transition through a soulful journey to reignite their life's work. Her guided meditations, poems and journal prompts help women can gain insights and inspiration to move forward in their life work for more joy and fulfillment. Her work is empowered by her self-acclaimed superpowers, Courage and Joy.

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Relax and Renew: Reignite Your Life's Work Mar 24, 2021

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04:53

Heart Sparks for Insights + Inspiration + Clarity

12 minute guided meditation for gaining insights and inspiration so you can reignite your life's work...and thrive!

Aug 26, 202112:15

To Let Go: a poem for women leaders in transition

Letting go is a process that is filled with uncertainty. And yet, we often try to control so much that we risk missing the moment. Let this poem speak to you in a way that is meaningful and relevant.

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Feb 10, 202104:07

Guided Meditation: Meet Your Brave, Wise Self

This is a guided meditation that will move you to connect with courage to your life’s work. It has three components: relaxation, visualization and journaling.

Nov 09, 202010:25

Guided Meditation: The Red Balloon

There is an organic cycle to letting go. We will feel it as a wisdom that knows it is time to move on, to release the past and tenderly return to the present. When we let go we return to an honest and simple openness that reveals our truth. Follow this guided meditation and let your red balloon offer you an opening to letting go.

Aug 07, 202007:28