The Nourished Soul Podcast
By Kelli Ritter, PhD
The Nourished Soul PodcastOct 30, 2022
E88 Emotional Neglect & Healing Our Inner Child with Dr. Julia Spinolo
E87 Listening to Our Intuition & Energy Healing with Julia Spinolo
E86 Circadian Rhythms: Simple Changes That Transform Your Life with Dr. Kelli
Want to learn more about circadian rhythms and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms. Get 20% Off with DISCOUNT CODE: PODCAST www.nourished-soul.com/quantum-stress-management-course
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Earthing shoes, Harmony 783 - harmony783.com/pages/my-shop#2305666
Discount Code: KELLI1
Follow us on IG www.instagram.com/the_nourished_soul_podcast
Connect with Kelli www.instagram.com/dr_kelli
Visit www.nourished-soul.com
E85 Solar & Soul-er Nourishment With Carrie Bennett
E84 The Light Show Inside Us With Kelley Erickson
Connect with Kelley Here:
www.instagram.com/kelleycroff/
kelley-erickson.mykajabi.com/
SUPPORT THE SHOW
Midwest Red Light Therapy
Use Discount Code: NOURISHED10
Earthing shoes, Harmony 783
Discount Code: KELLI1
Follow us on IG
Connect with Kelli
Visit www.nourished-soul.com
E83 Love Is The Medicine With Dr. Kelli Ritter
It’s Kelli’s 53rd birthday and this episode explores wasted time, the “juice” of life and what makes your soul sing.
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E82 A Conversation with The Conscious Oncologist, Dr. Katie Deming
Connect with Dr. Katie Deming Here
SUPPORT THE SHOW
Midwest Red Light Therapy
Use Discount Code: NOURISHED10
Earthing shoes, Harmony 783
Discount Code: KELLI1
Queen of Thrones - Castor Oil Packs
Coupon Code: DRKELLI10
Bed of Nails Acupressure Products
Coupon Code: Nourished15
Follow us on IG
Connect with Kelli
Visit www.nourished-soul.com
E81 The Food-Mood Connection With Dr Kelli Ritter
E80 Circadian Health for The Whole Family with Nicole Hartman
Nicole is the host of Quantumly Nourished podcast, circadian health educator and amazing mom to a handful of beautiful children. Nicole and I talk about nature deficiency and circadian disruption in families. More importantly, Nicole shares ways to get the whole family engaged in circadian health. Connect with Nicole Here Listen to Quantumly Nourished HERE
Support The Show Midwest Red Light Therapy Use Discount Code: NOURISHED10 Earthing shoes, Harmony 783 Discount Code: KELLI1 Queen of Thrones - Castor Oil Packs Coupon Code: DRKELLI10 Bed of Nails Acupressure Products Coupon Code: Nourished15 Follow us on IG Connect with Kelli
E79 Embracing Our Light & Dark with Dr. Kelli
E78 Gut Health and Circadian Rhythms with Maili Costa
E77 Mitochondria Is The Missing Link In Mental Health Counseling with Dr. Kelli
E76 Stress Through A Quantum Lens with Heather Crimson
E75 When Functional Medicine Fails with Vanessa Baldwin
E74 Stress Relief on a Bed of Nails with BON Founder, Carina Tannerberg
E73 Soulful Resilience: Feel It To Heal It
E72 Mommy Doesn’t Need Wine with Shannon McCabe
E71 Smiling Gives You Wrinkles with Award-Winning Beauty Editor, Donna Francis
E70 Is The Universe Friendly? with Dr. Kelli
I can think of nothing more important to our health, healing and vitality than knowing, tending to, nourishing and shining the light inside of us. Literally the light we make inside our cells as a source of our own health.
I called this the “middle school episode” in my notes because I share an experience that created a diminishing of my light and a limiting belief having an effect on my life today. Well, not today because I’m working through it and feeling those old shoved down feelings. We can reexamine old limiting beliefs and work out patterns to illuminate a new path. Actually lighting the way to new neural pathways!
“I think the most important question facing humanity is, ‘Is the universe a friendly place?’ This is the first and most basic question all people must answer for themselves.” ~ Albert Einstein
Would love to hear your thoughts! www.instagram.com/the_nourished_soul_podcast www.nourished-soul.com
E69 Experience Deep Calm with Havening™️ Practitioner Elena Kindler
E68 Self-Love for Personal Transformation with Dr. Kelli
E67 Journaling & Anxiety Relief with Alicia Hopkins
www.amazon.com/Bring-Your-Shit-Light-anti-anxiety
E66 Nourishing Your Nervous System with Dr. Kelli
E65 Getting Off Thyroid & Sleep Meds, Healing & Curating Your Soul with Amanda Foley
E64 Mold, Mycotoxins & Anxiety with Dr. Jill Crista
E63 Why Do Humans Behave the Way We Do? Is Nature the Answer to Anxious Behavior? With Dr. Kelli
E62 Purgatory To Paradise with Mahwish Syed
E61 The Smaller Pieces Driving Bigger Health Outcomes with Dr. Kelli
E60 Light & Your Health with The Light Doctor, Dr. Martin Moore-Ede.
#59 Thyroid Health with Dr. Elizabeth Bright
#58 Re-Wilding Ourselves with Dr. Kelli
#57 Self-Discovery Through Solo Travel with JourneyWoman’s Carolyn Ray
#56 BioQuantum Skincare & DMT Frequencies with Jewels Arnes
#55 Quantum Coherence & Emotions with Dr. Kelli
My Website is www.nourished-soul.com
#54 Awaken to the Light of Your Soul with Near Death Experiencer Felice DiMartino
#53 Balancing Self-Responsibility & Self-Compassion with Samantha Wilson
#52 Life Before Versus After A Near Death Experience with Tricia Barker
#51 Pelvic Floor Health Made Simple with Pauli from Beyond the V
#50 From Bed Bound to Rock Climbing ~ Ribeye Rach Shares Her Incredible Story
#49 Optimal Human Nutrition with Dr. Anthony Chaffee | Meat for Mental Health Series
#48 Benefits of A Carnivore Diet with Barbara Williams
#47 Overcoming OCD & Chronic Inflammation with Jacie @ladycarnivory
#46 An All Meat Diet | Interview with Dave Mac
#45 Meat for Mental Health Series ~ Intro with Dr. Kelli
#44 Healing from Chronic Illness with Amy Burk
#43 Nutrition & Lifestyle for Mental Health with Coach Lorenz
#42 Building A Gut-Brain Healing Community with Scott Everson
description coming soon
#41 Quantum Love: What We Can Learn from NDEs with Author and Spiritual Counselor, David Suich
#40 Optimized Health for Moms with Nikko Kennedy
#39 Healing at Any Age with Annabel Smithson
Annabel shares about Wired 4 Healing which is a gut brain health community that uses brain retraining, emotional and lifestyle exercises to heal from chronic illness. I will add a link in my bio so you can check that out!