The Nourished Soul Podcast

Quantum & circadian health educator and clinician, Carrie Bennett and I explore soul alignment  from a quantum perspective. This was a fun chat about health, healing and ether. We’re really talking about human health at the quantum level. Hope you enjoy! Connect with Carrie Here: https://www.instagram.com/carriebwellness/ https://www.carriebwellness.com/ Get Kelli’s Nourishing Products & BioHacking Tools Course - Free   SUPPORT THE SHOW  Midwest Red Light Therapy Use Discount Code: NOURISHED10  Earthing shoes, Harmony 783 Discount Code: KELLI1 Follow us on IG Connect with Kelli Visit https://www.nourished-soul.com

This is an episode about how LIGHT solves gut health problems! …and more. Years of digestive problems led Maili to studying nutrition and trying ALL THE DIETS ~ including keto & carnivore. But, after frustration with continued flares regardless of healthy diet and typical gut healing recommendations, she found Applied Quantum Biology and learned the connection between gut health & circadian rhythms. ▪️ Gut healing ▪️ Anxiety recovery ▪️ Adventure running ▪️ Adrenal Support ▪️ LIGHT ☀️ Connect with Maili here: https://www.instagram.com/mais.in.the.mountains Connect with Kelli Here: Instagram https://instagram.com/dr_kelli Facebook https://www.facebook.com/drkelliritter Website https://www.nourished-soul.com Follow us! https://www.instagram.com/the_nourished_soul_podcast You can also watch every episode of The Nourished Soul Podcast on YouTube 🎥 https://youtube.com/@DrKelliRitter

What a great conversation about nourishing our body-mind-soul with quantum health strategies. Heather and I discuss: ▪️ gut health ▪️ histamine issues ▪️ stress & stress relief ▪️ mental wellbeing Please support the show by checking out the best acupressure products on the market from Bed of Nails https://bedofnails.org/?ref=KELLIRITTER Use Discount Code: NOURISHED15 Connect with Heather Crimson: https://www.instagram.com/heathercrimson https://www.enlightenedmood.com Find Kelli Here: Instagram https://instagram.com/dr_kelli Facebook https://www.facebook.com/drkelliritter Website https://www.nourished-soul.com Follow us! https://www.instagram.com/the_nourished_soul_podcast You can also watch every episode of The Nourished Soul Podcast on YouTube https://youtube.com/@DrKelliRitter

What a great conversation with my Quantum Health Coach friend Vanessa Baldwin on IG @bright_light_wellness We talk about the healing journey, spending money on all the testing and trying ALL the things until finally realizing the real answers are in supporting the body~mind~soul with light, water, magnetism. AND, we talk about classical homeopathy for the win! Connect with Vanessa at https://brightlightwellnesscoach.com Connect with Dr. Kelli https://www.nourished-soul.com You can support the show by checking out our affiliates ~ if you buy, we get a small payment at no extra charge to you & often with a discount code for our listeners! Bed of Nails is one of our favorites https://bedofnails.org/?ref=KELLIRITTER - USE DISCOUNT CODE: Nourished15. Also ~ Check out my Quantum Stress Management: 21 Day Reset Course & Get 20% OFF with code PODCAST https://www.nourished-soul.com/quantum-stress-course

Dive into the transformative journey of embracing emotions with Dr. Kelli. Join the conversation on “feel it to heal it” and discover the power of emotional liberation. Check out Quantum Stress Management: 21 Day Reset & use discount code: PODCAST https://www.nourished-soul.com/quantum-stress-course Let’s connect: https://www.instagram.com/the_nourished_soul_podcast

One of my favorite solo episodes so far, I’m talking about a key ingredient for change and personal transformation ~ love. In this case I’m referring to self-love and respect. Head over to Insta and let me know what you think https://instagram.com/dr_kelli Today’s episode is sponsored by Midwest Red Light Therapy ~ reminder to get/wear your blue blocking glasses after sunset & they make great holiday gifts! Use Discount: NOURISHED10 http://midwestredlighttherapy.com

Walking the line between self-compassion and self-discipline, we navigate nourishing our body-mind-soul. Speaking of walking ~ make the most of your outdoor walks by wearing earthing shoes from Harmony 783 & use discount code: KELLI1 https://harmony783.com/pages/my-shop#2305666

Amanda discusses how she healed her thyroid issues & found her way to health as she navigated leaving behind her super stressful job. As a PR exec she transitioned to owning her own business and helping others curate their soul. Connect with Amanda: https://instagram.com/curate.your.soul | https://www.curateyoursoul.com

Dr. Kelli goes back to her roots in Adlerian Psychology to explore the goals of human behavior. This episode is sponsored by Harmony 783 earthing shoes. USE DISCOUNT CODE: KELLI1 https://harmony783.com/pages/my-shop?utm_source=jump&utm_campaign=2305666

Mahwish Syed is an award-winning fashion and interior designer, best-selling author, cancer survivor, and a proud mother. She has dressed bodies and houses for more than two decades. She designs beautiful environments that heal and nourish her clients, which have been featured in the New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens. Her book PURGATORY TO PARADISE describes her cancer journey, how she healed through design, and is available on Amazon. Mahwish is passionate about how our environment affects our health and believes that designing your home can be both beautiful and healing. She is known for her anthropological approach where she listens and observes her clients to fashion an environment that is unique, magical, and good for them! Website: msd-ny.com Instagram: @mahwish_syed_designs Facebook: Mahwish Syed Designs TikTok: @mahwish_syed_designs Book: PURGATORY TO PARADISE

Dr. Kelli discusses a bit of follow-up on circadian rhythms from last week’s episode & then shares the 3 things she did that dramatically improved her energy, sleep and mood while in the middle of the most stressful year of her life. Discussed in the episode: Red Light Therapy http://midwestredlighttherapy.com DISCOUNT CODE: Nourished10 | Earthing shoes https://harmony783.com/pages/my-shop?utm_source=jump&utm_campaign=2305666 DISCOUNT CODE: KELLI1

Dr. Kelli explores the idea of re-wilding ourselves. The best strategies she has found for restoring health are from applied quantum biology ~ tune in weekly for all the tips. I get my EARTHING shoes from Harmony 783~ Use Discount Code KELLI1 at https://harmony783.com/pages/my-shop#2305666 EARTHING is free outside! But if you need/want to biohack grounding, here’s where I buy my earthing products Earthing Products Link https://www.earthing.com/?rfsn=7541145.6108711&utm_source=refersion&utm_medium=affiliat e&utm_campaign=7541145.6108711 Get blue blocking glasses and red light therapy products: http://midwestredlighttherapy.com Use discount code: NOURISHED10 Circadian rhythm blue blocking glasses: https://vivarays.com Discount Code: NOURISHED Find Dr. Kelli Here: Instagram https://instagram.com/dr_kelli Facebook https://www.facebook.com/drkelliritter Website https://www.nourished-soul.com Subscribe to The Nourished Soul YT Channel Here: ☑️ https://youtube.com/@DrKelliRitter

Imagine getting hit by a truck ~ literally. That’s what happened to Felice while she was walking in a crosswalk after work. Felice shares her near death experience & helps us all remember to stop playing small. Live your brilliance! Connect with Felice https://groundedillumination.com