You're ready to feel balanced, healthy, and happy — but you aren't sure where to begin. Which recipes will be delicious and nourishing? How can you embrace healthy habits without feeling restricted or overwhelmed?
The Weekly Well Podcast, hosted by Certified Holistic Nutritionist Kelly Zugay, is a weekly health, wellness, and fitness podcast to inspire you, encourage you, and equip you to bring one small, simple healthy habit into your life — one week at a time.
DISCLAIMER: Please consult your health care provider regarding any health-related decisions.