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For You Podcast

For You Podcast

By Kelsey Wu

Hosted by our founder, Kelsey Wu, the For Her podcast is a platform that focuses on spreading the message of body positivity and women empowerment. Kelsey will share her personal experiences and views on certain related topics, interview various eating disorders and body image professionals, and invite influential women to spread and share the impactful prominence ladies hold.
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S2 E9 Special Episode with Kayla Douthitt pt. 1
S2 E9 Special Episode with Kayla Douthitt pt. 1
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Happy to continue this summer with more positive messages to inform you on how to block out all messages that are impeding on your progress of loving yourself. We know you have the ability to have the best relationship you can possibly have with yourself and your body. Listen to hear our founder and anti-diet advocate and body image transformer Kayla Douthitt discus their journeys to body liberation and how eating disorders affect older generations as well. We hope what you hear and learn today can empower you to address this issue in your own community. Like what you hear? Support us by sharing our episodes around with your friends!  For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:  -WEBSITE: https://www.forher.biz  -INSTAGRAM: https://www.instagram.com/for_you.official_/  -TWITTER: https://twitter.com/foryouofficia1  -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en  - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7  Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.
31:06
July 19, 2022
S2. E8 How to remain confident in yourself when you are surrounded by the opposite message
S2. E8 How to remain confident in yourself when you are surrounded by the opposite message
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  We're kicking off this summer vacation with a positive message to inform you on how to block out all messages that are impeding on your progress of loving yourself. We know you have the ability to have the best relationship you can possibly have with yourself and your body. Listen to hear what our founder has to say to help make sure you stay on track in your mission to have a loving and considerate mindset about yourself. We hope what you hear and learn today can empower you to address this issue in your own community. Like what you hear? Support us by sharing our episodes around with your friends! For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms: -WEBSITE: https://www.forher.biz - INSTAGRAM: https://www.instagram.com/for_you.official_/ -TWITTER: https://twitter.com/foryouofficia1 -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7 Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.
21:56
June 05, 2022
S2.E7 Thanksgiving Affirmations
S2.E7 Thanksgiving Affirmations
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  This week's episode is our first Thanksgiving Holiday edition. We hope to give our thanks and love for you guys on this day by providing you with 4 positivity affirmations to ensure and amazing holiday spent with you and your loved ones. In this episode, expect to be empowered, evoked, and pushed by Kelsey to really unravel what it means to be body confident and how to address holidays with a healthy food mindset. We hope what you hear and learn today can empower you to address this issue in your own community. Like what you hear? Support us by sharing our episodes around with your friends! For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms: -WEBSITE: https://www.forher.biz - INSTAGRAM: https://www.instagram.com/for_you.official_/ -TWITTER: https://twitter.com/foryouofficia1 -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7 Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.
15:33
November 25, 2021
S2. E6 Blue Week-Interview with UCSF professor and pediatrician Dr. Jason Nagata
S2. E6 Blue Week-Interview with UCSF professor and pediatrician Dr. Jason Nagata
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  This week's episode is co-hosted by Kelsey Wu and Fiona Xu as apart of Blue Week. Blue Week is a week-long campaign to raise awareness and support for men’s mental health and males experiencing eating disorders. On this episode  Dr. Jason Nagata, a medical professor, pediatrician, and adolescent health researcher talks with Kelsey and Fiona about eating disorders in boys and men and the current discrepancies medical practices have when it comes to properly treating boys with eating disorders. As a group they dive deep into the giant stigmatizations men and boys receive and talk of ways to truly improve the conditions in all communities. We hope what you hear and learn today can empower you to address this issue in your own community. Like what you hear? Support blue week by listening to the first ep. of Blue Week featuring men's mental health activist Ryan Kramer. For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms: -WEBSITE: https://www.forher.biz - INSTAGRAM: https://www.instagram.com/for_you.official_/ -TWITTER: https://twitter.com/foryouofficia1 -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7 Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.
36:07
September 06, 2021
S2 E.5 Blue Week - Interview with Men's Mental Health Activist Ryan Kramer
S2 E.5 Blue Week - Interview with Men's Mental Health Activist Ryan Kramer
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  This week's episode is co-hosted by Kelsey Wu and Fiona Xu as apart of Blue Week. Blue Week is a week-long campaign to raise awareness and support for men’s mental health and males experiencing eating disorders. On this episode we have Ryan Kramer, an Instagram yoga and men's mental health influencer, who sheds light on his experience being a male with an eating disorder. As a group they dive deep into the giant stigmatizations men and boys receive and talk of ways to truly improve the conditions in all communities. We hope what you hear and learn today can empower you to address this issue in your own community.  Like what you hear? Support blue week by listening to the second ep. of Blue Week featuring Dr. Jason Nagata.  For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms: -WEBSITE: https://www.forher.biz - INSTAGRAM: https://www.instagram.com/for_you.official_/ -TWITTER: https://twitter.com/foryouofficia1 -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7  Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.
46:21
September 06, 2021
S2 E.4 What's Next in 2021
S2 E.4 What's Next in 2021
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this week's episode our founder Kelsey talks of the plans and goals for this new chapter in many people's lives, heading back to school. As always, as a collective group our aim is to always evolve and better ourselves and our services, and here Kelsey talks just how we do that. Incredibly excited for all the new projects, events, and exciting things are going to happen in these next few months, and we are all so thrilled that we get to share our work and impact with you. See you next time!   For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms: -WEBSITE: https://www.forher.biz - INSTAGRAM: https://www.instagram.com/for_you.official_/ -TWITTER: https://twitter.com/foryouofficia1 -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7 Gearing up for the school year! Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.
25:10
August 01, 2021
S2 E3 The ED Pro Talks: Interview with Vice President of Center Roads Allison Ivie Pt 2
S2 E3 The ED Pro Talks: Interview with Vice President of Center Roads Allison Ivie Pt 2
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this 2 part episode we have another ED Pro Talk for you! Our founder Kelsey Wu had the honor of being able to interview the Vice President of Center Road Solutions, where she is one of the main organizers of various groundbreaking eating disorder legislation in federal government today! In this episode they talk about major disparities in ED and mental health treatment, what it's like being a women in the political world, and the revolutionary work they both are doing in terms of eating disorder and mental health awareness and prevention education in schools. Listen to part 1 and 2 for the entire conversation! For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms: -WEBSITE: https://www.forher.biz - INSTAGRAM: https://www.instagram.com/for_you.official_/ -TWITTER: https://twitter.com/foryouofficia1 -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7 This summer we have a bunch of EXCITING new events. We are launching our Summer Workshop series, where our next one is happening Saturday, July 17th, at 9am PST. Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time. Episode
22:34
July 10, 2021
S2. E2 The ED Pro Talks: Interview with Vice President of Center Roads Allison Ivie Part 1
S2. E2 The ED Pro Talks: Interview with Vice President of Center Roads Allison Ivie Part 1
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this 2 part episode we have another ED Pro Talk for you! Our founder Kelsey Wu had the honor of being able to interview the Vice President of Center Road Solutions, where she is one of the main organizers of various groundbreaking eating disorder legislation in federal government today! In this episode they talk about major disparities in ED and mental health treatment, what it's like being a women in the political world, and the revolutionary work they both are doing in terms of eating disorder and mental health awareness and prevention education in schools. Listen to part 1 and 2 for the entire conversation!  For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms: -WEBSITE: https://www.forher.biz - INSTAGRAM: https://www.instagram.com/for_you.official_/ -TWITTER: https://twitter.com/foryouofficia1 -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7 This summer we have a bunch of EXCITING new events. We are launching our Summer Workshop series, where our next one is happening Saturday, July 17th, at 9am PST. Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.
22:16
July 10, 2021
S2. Ep.1 Correction, it's For You not For Her
S2. Ep.1 Correction, it's For You not For Her
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Wait, but were not For Her anymore...Welcome to For You's FIRST episode
13:35
July 09, 2021
Ep. 6 How perfectionism got me my eating disorder
Ep. 6 How perfectionism got me my eating disorder
Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Welcome to For Her's sixth episode
13:08
June 20, 2021
Ep. 5 The Power Women Hold
Ep. 5 The Power Women Hold
Hello hello! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Welcome to For Her's FIFTH episode!!! In this episode our founder Kelsey Wu lays her thoughts down on the topic of the power the women of today hold. Instead of picking up the usual topic of how women are constantly put down and subjugated, Kelsey has choosen to talk about the accomplishments and the proud, strong, era of women empowerment we live in today. She sheds light on the impactful and inspiring energy of equality in genders that is prominent in media and communities today, and chooses to celebrate rather than complain about the time period we live in now, the era of Queens. We hope you can listen to this episode and relate to what Kelsey has to say, so that you may feel inspired to put her words into action and further this discussion. Let's make real change happen for the millions of impactful and inspiring women. For frequent content and updates please check out our other platforms:  -WEBSITE: https://www.forher.biz - INSTAGRAM: https://www.instagram.com/for.her_official/  -TWITTER: https://twitter.com/ForHer_Official  -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en This summer we have a bunch of EXCITING new events. We are launching our For Her Summer Workshop series, where our first one is happening Saturday, June 19th, at 9am PST. Please continuously check our website and socials for frequent updates.  We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are beautiful, you are strong, and you are everything needed in this world. See you next time.
16:11
June 13, 2021
Ep.4 Recovery is hard, but no one talks about it
Ep.4 Recovery is hard, but no one talks about it
Hi Beauties! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. This is For Her's FOURTH episode!!! In this episode our founder Kelsey Wu talks about the process of recovering from an eating disorder and that fact how the process of recovering is a battle in and of itself. She sheds light on her own experiences in her recovery, the mountains she had to climb and the feelings she had to overcome. Most importantly, she brings the attention of the episode on commemorating those who have recovered or who are in recovery from an eating disorder or body dysmorphia, and highlights their bravery and resiliency, because they truly deserve it.  We hope you can listen to this episode and relate to what Kelsey has to say, so that you may feel inspired to put her words into action and further this discussion. Let's make real change happen for the millions of who are in recovery from an Eating Disorder.  For frequent content and updates please check out our other platforms: -WEBSITE: https://www.forher.biz  - INSTAGRAM: https://www.instagram.com/for.her_official/ -TWITTER: https://twitter.com/ForHer_Official -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en This summer we have a bunch of EXCITING new events, such as our newly launched For Her Summer Workshops,  In-person events, Advocacy and Policy Events, book and magazine release, and much more.   New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are beautiful, you are strong, and you are everything needed in this world. See you next time.
18:56
June 06, 2021
Ep.3 (The ED-Pro Talks)-Learn about strategic initiative training for eating disorders and new policy work with Harvard Professor Bryn Austin
Ep.3 (The ED-Pro Talks)-Learn about strategic initiative training for eating disorders and new policy work with Harvard Professor Bryn Austin
Hi Beauties! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this exciting 3rd episode, we introduce the first installment to our new podcast series 'The ED-Pro Talks'. In this series our founder Kelsey Wu talks to professionals in the eating disorder field on the various works and accomplishments that they have done to mitigate the spread of the Eating Disorder epidemic. These professionals include, but are not limited to public health professionals, policy makers, politicians, university professors and more. This series is aimed to shed light on the latest interventions, legislation, and research that is currently being done for eating disorder prevention community in hopes to inform and inspire you all on the advancements of society against these harmful epidemics.  In this specific episode we had the pleasure to invite Harvard T.C Chan School of public Health professor Bryn Austin and director of the public health incubator STRIPED for eating disorder prevention onto the show. In this episode we talk about the many impactful advances STRIPED has made so far in the field of public health such as various training initiatives, new legislation across the country, and upcoming projects. more importantly we also dig into the main question of how society can advance towards a world in where children no longer have to worry about their bodies and can live in a healthier and happier environment. We hope you can listen to this episode and learn and feel inspired by what Kelsey and Professor Austin have to say so that you may put their words into action and further this discussion. Let's make real change happen for the millions of women who have to suffer due to discrimination of their bodies, we can do this!  For additional resources please check out our other platforms such as our website : https://www.forher.biz Instagram: https://www.instagram.com/for.her_official/ On here you can check out our additional services, such as the For Her Summer Workshop, "To All My Girls" Book Release, Advocacy and Policy Events, and many more. If you want to listen some more, check out out founder Kelsey Wu's very own Ted Talk titled "Uniting To Love All Bodies". Link: https://www.youtube.com/watch?v=N3_RrZ48cy4  New Podcast episodes will be posted every two weeks, with various variety of topics and even multiple guests and experts will be invited on our show! Thank you so much for clicking play, and we hope you remember that you are beautiful, you are strong, and you are everything needed in this world. Bye!
14:18
May 01, 2021
Ep. 2 "Women Empowerment and Body Image- the relationship"
Ep. 2 "Women Empowerment and Body Image- the relationship"
Hi Beauties! Thank you so much for choosing to invest in yourself as well as your self love hornet by clicking play. This is For Her's second episode, so exciting! In this episode our founder Kelsey Wu talks about how body image has affected women and their sense of entitlement and power in this world. This topic is very much untacked about in our society today due to the discomfort and pressure it exudes once brought up in a conversation. But here at For Her we don't believe in neglecting topics just because they are deemed "uncomfortable".  We hope you can listen to this episode and relate to what Kelsey has to say, so that you may feel inspired to put her words into action and further this discussion. Let's make real change happen for the millions of women who have to suffer due to discrimination of their bodies, we can do this! For additional resources please check out our other platforms such as our website : https://www.forher.biz Instagram: https://www.instagram.com/for.her_official/  On here you can check out our additional services, such as the For Her Summer Workshop, "To All My Girls" Book Release, Advocacy and Policy Events, and many more. If you want to listen some more, check out out founder Kelsey Wu's very own Ted Talk titled "Uniting To Love All Bodies". Link: https://www.youtube.com/watch?v=N3_RrZ48cy4 New Podcast episodes will be posted every two weeks, with various variety of topics and even multiple guests and experts will be invited on our show! Thank you so much for clicking play, and we hope you remember that you are beautiful, you are strong, and you are everything needed in this world. Bye! 
12:13
April 09, 2021
Ep.1 "My Story"
Ep.1 "My Story"
Hi lovelies!  Thank you so much for choosing to invest in yourself and your self love journey by clicking play. This is For Her's first podcast episode, so exciting! In this episode our founder Kelsey talks about how she first came to understand the societal stigma associated with people and a larger body, how that affected her mindset and eventually led to an eating disorder, and also how she was able to overcome the sickness. We hope as you listen those of you who struggle right now with an eating disorder, low self-confidence, or lack of belief in your own beauty; can internalize Kelsey's message and use her advice to heart.  For additional resources please check out our other platforms such as our  website : https://www.forher.biz Instagram: https://www.instagram.com/for.her_official/ On here you can check out our additional services, such as the For Her Summer Workshop, "To All My Girls" Book Release, Advocacy and Policy Events, and many more. If you want to listen some more, check out out founder Kelsey Wu's very own Ted Talk titled "Uniting To Love All Bodies". Link: https://www.youtube.com/watch?v=N3_RrZ48cy4 New Podcast episodes will be posted every two weeks, with various variety of topics and even multiple guests and experts will be invited on our show! Thank you so much for clicking play, and we hope you remember that you are beautiful, you are strong, and you are everything needed in this world. Bye!
29:60
March 25, 2021