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Fundamentals of Freedom

Fundamentals of Freedom

By Kelsey Furlong
Fundamentals of Freedom Podcast, hosted by entrepreneur, transformation teacher, and growth + impact strategist Kelsey Furlong, features conversations about mindset, manifestation, relationship, wealth, health, spirituality and entrepreneurship.
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10: What I wish I'd known my first two years in business
FUNDAMENTALS OF BUSINESS IS ENROLLING NOW. My FUNDAMENTAL program for women who are ready to master the entrepreneurial path and create next level freedom through owning a business. Learn from and with me and a group of other high caliber women on how to create sustainable success and make big moves in the world. Includes my 5E Mindset Mastery Method plus an inside-out education on the foundations of growing a business. In Episode 10, Kelsey discusses going back to work you hate after time away and creating a solid foundation on which to build sustainable work. She shares what she wishes she’d known/had in her first years; how she spent her first 4 years hemorrhaging energy trying to figure it out on her own , and why mentorship is so essential to breaking through. FUNDAMENTALS ENROLLMENT: Email or DM on Instagram  // SHOP ALL OF MY COURSES/INFO:
January 7, 2021
How to navigate the bleed cycle to be more in touch with our needs throughout each phase
In this episode Kelsey answers a question about navigating through each phase of our cycle so that we can be more in tune with our needs throughout each phase, and changing the timing of our cycles to align with the new or full moons. This episode was recorded live in my membership group, La Puerta. To attend the next Q+A and have your questions asked, or just listen, subscribe to La Puerta Follow Kelsey on IG: @Kelsey.furlong
November 27, 2020
How to create balance between social time and being reflective; how to not get sucked into everyone else's emotional shit; how to generate biz leads
La Puerta Q+A. Kelsey talks about digging into your inferior traits to create integration and balance; disentangling yourself from the emotional experience of others, and not using cold-emailing strategies to build your new business. Get your questions answered by subscribing to La Puerta or buying a drop-in ticket to the next Q+A at
November 4, 2020
Why Women MUST Invest In Themselves in Order to Evolve with Integrity featuring Lyndsay Lee
In this episode, Lyndsay Lee and I are discussing the critical importance of women changing the way we relate to each other and to money, and to understand why it is so important to actually invest in yourself, to not just ask or constantly seek free advice. We talk about getting over our bullshit stories about not being able to invest in ourselves, and why it is so, so integral to our evolution that we cultivate confidence by jumping into the unknown. Connect with Kelsey: IG @kelsey.furlong // Find Lyndsay on IG @LyndsayLee
July 10, 2020
If this is sanity, I don't want it featuring Rebecca Altman
Discussing mental health, being misdiagnosed, connection, and the universal wounding of not enough-ness. Check out Rebecca's work and sign up for her epic newsletter in which she explores the meeting of plants, our bodies, and our psyches Connect with Kelsey (+ sign up for my newsletter) // @kelsey.furlong
July 3, 2020
Healing Our Witch Wounds + Radical Feminine Embodiment for Social Change with Annette Muller
"How much time am I wasting on the fucking dick when I should be out protesting?!" Annette Muller lives in Cape Town, South Africa. She identifies as a witch, writer, rebel, model, guide and bridge. As an embodiment guide, she invites you back to your first home, your body, so you may learn to trust your own innate wisdom and become the healer you seek. Annette and I talk about unraveling our patriarchal, white supremacist conditioning and how we, as a collective, heal and do better going forward. Connect with her @annettemuller //  Connect with Kelsey @kelsey.furlong // @thepolitiwitch // (#NOPANDERING ✌)
June 26, 2020
Fully, Wildly Woman (Bleeding + the Full Moon in Scorpio)
Not sleeping; moon is too potent. Was going to upload this one later, but it needs to go up now. WHAT IF our approach could be radically different? This is the rawest.
May 8, 2020
Spoiled Rotten + It's Time to GO
Nonsensical wisdom regarding moving into the unknown, breaking through limitations, and experiencing everything life has to offer. Connect with us: Sarah @ohthatsjustsarah Kelsey @kelsey.furlong
May 3, 2020
Unpopular Opinions with Kelley Knight pt. 2
Continuing conversation from part 1 where we get into the law of attraction and manifestation. Follow Kelsey @kelsey.furlong  Follow Kelley  @ModernMystic_Shop
April 28, 2020
Unpopular Opinions with Kelley Knight pt. 1
A conversation full of unpopular opinions with Kelley Knight. Pt. 1 Is this nirvana? Ego death, mastering the polarized gemini mess, privilege and navigating spirituality in the current climate. Follow Kelsey @kelsey.furlong Follow Kelley  @ModernMystic_Shop
April 28, 2020