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SELF TALK

SELF TALK

By Kenisha Kelley

(Strong, Empowered, Loved, Fearless) is here to encourage, inspire, uplift and make a positive impact in the lives of others. We will dive into a variety of topics that includes Self-Care, healthier living, current events, different trends, Life Experiences, Coping with Trauma, Dating, Relationships, mental health, religion and getting to know more about SELF and much much more!

Email: self.love1218@gmail.com
Facebook: www.facebook.com/SELF-TALK-102529265375197/

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SelfTalk Holiday Trivia

SELF TALKDec 11, 2022

00:00
01:01:60
SelfTalk Holiday Trivia

SelfTalk Holiday Trivia

In this episode my cohost Mari Powell owner/Founder of 7 Moons Healing and my daughter Ayionna and I have a little bit of trivia fun while learning to prioritize our Holiday.

Mari Powell social media platforms:
Tiktok-mari_7moonshealing
IG- maricela_7_moons_healing
FB - Mari Powell
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Email: Any questions or comments to self.love1218@gmail.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. anchor.fm/app
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Send in a voice message: anchor.fm/kenisha-kelley1/message
Support this podcast: anchor.fm/kenisha-kelley1/support
Dec 11, 202201:01:60
Managing Holiday Stressors!

Managing Holiday Stressors!

In this episode I have a sit down conversation with my friend Mari Powell owner/founder of 7 Moons Healing to discuss the stressors of the Holiday season and small practices on how to handle the stressors.

Mari Powell social media platforms:
Tiktok-mari_7moonshealing
IG- maricela_7_moons_healing
FB - Mari Powell
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Email: Any questions or comments to self.love1218@gmail.com
---
Social Medias - Follow me on all platforms by clicking the link: Professional | Linktree
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. anchor.fm/app
---
Send in a voice message: anchor.fm/kenisha-kelley1/message
Support this podcast: anchor.fm/kenisha-kelley1/support

Dec 04, 202201:01:23
Self-Sabotage: Unlearn This Negative Behavior

Self-Sabotage: Unlearn This Negative Behavior

In this episode I have a sit down conversation with my friend Mari Powell owner/founder of 7 Moons Healing to discuss this negative behavior that is keeping people from reaching their life goals in romantic relationships, career and education.

Mari Powell social media platforms:
Tiktok-mari_7moonshealing
IG- maricela_7_moons_healing
FB - Mari Powell
---
Email: Any questions or comments to self.love1218@gmail.com
---
Social Medias - Follow me on all platforms by clicking the link: Professional | Linktree
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. anchor.fm/app
---
Send in a voice message: anchor.fm/kenisha-kelley1/message
Support this podcast: anchor.fm/kenisha-kelley1/support

Oct 16, 202257:44
Grief Is …..

Grief Is …..

This Episode is about knowing what Grief Is and how to get through it.
SELF TALK • A podcast on Anchor
Sep 13, 202223:27
It's MonkeyPox, Helpppppp!!!!

It's MonkeyPox, Helpppppp!!!!

In this episode Nisha dives into the information provided by the CDC in regards to the MonkeyPox outbreak. Listen up because there is some important information you need to know. Please share this information with others. 

Thank You for listening.

Source: https://www.cdc.gov/poxvirus/monkeypox 

Follow My Social Media: https://linktr.ee/Self.Love1218 

To submit a topic or provide feedback please send an email to the address below: Email: self.love1218@gmail.com

Aug 02, 202225:21
Girl, Where you been???

Girl, Where you been???

In this episode Mz. Nisha shares a little bit about her Hiatus, what she been up to and what’s to come for SELF TALK Podcast.
Jul 25, 202218:10
Life Insurance: Are You Covered????

Life Insurance: Are You Covered????

On this episode Nisha discusses what Life insurance is and the importance of having life insurance. She also touches a little bit on making sure your final affairs are documented. This episode is dedicated to Mz. Nisha's brother Derrick Moore Sr who passed away on 06/17/2022. May his soul rest in peace.
Don't forget to turn your notifications on so you know when new episodes are released. Please make sure you share share share the podcast with others. As aways thank you for your support.
If you have any questions, concerns or provide your feedback you can reach out on the following platforms
Facebook: SelfTalk Podcast
IG: selftalkpodcast1218
Email: self.love1218@gmail.com
Jun 29, 202227:13
Pride - Part 2

Pride - Part 2

Tune in as Mz. Nisha sits down with Special Guest Cordaro Santiago a.k.a Daro from Daro’s Daring Thoughts Podcast as they discuss Pride Month and the LGBTQ+ Community. This is an educational episode that Mz. Nisha hopes will get people to educate themselves more on things they may not understand before being so quick to judge and condemn.
Jun 28, 202201:10:57
PRIDE - Pt 1

PRIDE - Pt 1

I’m this episode Nisha talks briefly about the celebration of Pride Month and the LGBTQ+ Community. Nisha discuss how educating yourself on the unknown is important and encourage her listeners to listen and get educated.
Jun 25, 202223:41
Depression Thought It Had Me, Ohhhh But it’s Wronggg!!! Ep3

Depression Thought It Had Me, Ohhhh But it’s Wronggg!!! Ep3

In this episode 3 Nisha talks with special guest Cordaro a.k.a Daro from Daro’s Daring Thoughts Podcast. Daro shares his experience with mental Illness from Depression to anxiety and how it impacted his career and his health almost taking over.This episode is dedicated to anyone who is struggling with a mental Illness. This is Mental Health Awareness Month. #LETSSTOPTHESTIGMA
May 29, 202259:14
Overcomer - Childhood Trauma, Depression and Therapy! Ep. 2

Overcomer - Childhood Trauma, Depression and Therapy! Ep. 2

In this episode Nisha talks with special guest Mari Powell founder and CEO of 7 Moons Massage as she shares her story and testimony about her childhood trauma, her experience with depression and her healing journey in Therapy. Mari shares openly about her sexual, emotional, physical and mental abuse as a child.

This episode is dedicated to anyone who is struggling with a mental Illness. This is Mental Health Awareness Month. #LETSSTOPTHESTIGMA

Email: self.love1218@gmail.com
May 26, 202258:01
Depression Won, Gone to Soon!!! Ep.1

Depression Won, Gone to Soon!!! Ep.1

In this episode Nisha talks about how depression and suicide claimed the lives of two beautiful black women Cheslie Kryst and Arlana Miller. She share with the listeners their stories and provide insight on what High Functioning Depression is and what it can do if it goes untreated. If you haven't already go and check out the interview with Cheslie Kryst mom April and listen to her story.
This Episode is dedicated to the family of Chelsie Kryst and Arlana Miller's family and to all the families who lost loved ones to suicide.


Email: Self.love1218@gmail.com
May 26, 202225:32
Deal Breakers While Dating

Deal Breakers While Dating

It's the Finaleeeeeeeeeeeeee!!!!
This is episode 8 and the finale of the 8-episode segment on "Dating". In this episode there is discussions on what a deal breaker is and why it is important to discuss your deal breakers. I also share my personal deal breakers as well as some common deal breakers that others have shared with me.
Tune into this episode, you don't want to miss.

Email: self.love1218@gmail.com
Facebook Blog Page: www.facebook.com/SELF-TALK-102529265375197/
May 13, 202222:26
Are You Dating a Narcissist????

Are You Dating a Narcissist????

In Episode 6 is a discussion on signs and behaviors to look for when you possibly are dating a Narcissist. In this episode you learn the true definition of a Narcissist, the types of Narcissists, Behaviors of a Narcissist, signs to look for, gaslighting and much more...

You can check out Leon R Walker Jr. on Tiktok, IG and Facebook. Just type in his name and you will find him on all social media platforms. 

Email: self.love1218@gmail.com

May 02, 202226:52
Online Dating

Online Dating

In this episode I discuss my experience with online dating, the ugly truths about online dating and provide some helpful Tips to those who are considering online dating. Also, featured on this episode is other people experiences with online dating.


Email: self.love1218@gmail.com

Apr 18, 202225:18
NO MORE SHEETS

NO MORE SHEETS

In this episode I discuss the amazing sermon by Juanita Bynum called "NO MORE SHEETS". I also provide my feedback on the sermon and what I personally took away from the sermon and how it applied to my life. Tell the Devil to Talk to the Hand


Youtube Video:  https://youtu.be/sGCmsETc0bg

Email: self.love1218@gmail.com

Apr 04, 202228:27
Long Distance Dating

Long Distance Dating

Segment: Dating in 2022: What Does That Look Like?

Episode 4: Long Distance Dating/Relationship

In this episode I discuss my experience with Long Distance dating/relationship and give my helpful tips on how to have a successful long distance dating situation.

Email: self.love1218@gmail.com


Mar 28, 202227:22
Love after Loss

Love after Loss

In this episode I discuss my personal experience with losing my significant other and the steps I took to work through it and my dating experience afterward. Email: self.love1218@gmail.com
IG: Selftalk1218


Mar 21, 202229:23
Ghosted While Dating

Ghosted While Dating

In this episode we explore the term "Ghosting" and my personal experience with being Ghosted while Dating. In this episode I really want to get my listeners engaged with me. I attached a Question and a Poll to this episode. I would love to hear your experience with being Ghosted or are you the person who ghosted someone. Please take the poll and if you would like to share you experience, please send me an email or voice message using the Anchor app. The poll and question is visible on Spotify.

Email: self.love1218@gmail.com
IG: Selftalk1218

Mar 14, 202227:02
Dating

Dating

In This kickoff Episode I share a little bit about the New segment and the topics to come. I also share a little about what dating has been like for me.
Mar 07, 202210:35
Anger Management

Anger Management

Mar 01, 202222:34
Mental Illness - Depression/Suicide (Possible Trigger Warning)

Mental Illness - Depression/Suicide (Possible Trigger Warning)

Feb 22, 202229:14
Forgiveness

Forgiveness

Feb 05, 202220:25
Hanging With Special Guest Avicia Green

Hanging With Special Guest Avicia Green

Jan 31, 202225:53
Birthday Tribute To Rhonda Kelley

Birthday Tribute To Rhonda Kelley

Jan 16, 202214:10
Self Care During Covid ~ 16 Steps

Self Care During Covid ~ 16 Steps

Jan 05, 202201:42:17
Introduction To My Podcast

Introduction To My Podcast

Jan 05, 202202:36