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She Lives & Loves

She Lives & Loves

By Kerin Monaco

A podcast for women ready to fall head over heels in love with themselves and life. Lean in and listen for practices, inspiration, and conversations by women for women.
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Episode 11: December Moon Mat Forecast- Are You Having Fun Yet?
Episode 11: December Moon Mat Forecast- Are You Having Fun Yet?
Enter the Gates of December with this powerful channeled message and meditation. You'll receive guidance from me and your inner knowing about what to expect, how to grow, and what's coming through for the month. Carve out some time and space to come into stillness and feel into the transmission. You won't be disappointed.  I offer several different styles of readings. To explore your options and see what works best for you, visit here.  Stay in touch by joining my newsletter. 
22:59
November 28, 2022
Episode 10: Would You Rather- A Game for Self-Love Voyagers
Episode 10: Would You Rather- A Game for Self-Love Voyagers
Take a self-love journey with the classic game "Would You Rather?" In this short, sweet episode I'll share 22 choice questions to help you laugh, learn about yourself, and enjoy the lighter side of the path. If inspired share with a soul sister and have some fun.  xoxo, Kerin Welcome to the She Lives & Loves Family. I'm so glad you are here. This heart-centered space is devoted to wisdom teachings, meditations, and conversations for the self-love journey. Every week, I’ll be sharing a new episode for the woman who wants to have a deep understanding of herself and how to create more joy, love, and flow in her life. If you are going through a challenging chapter, in the midst of transition, or just want to enjoy life more, this community is for you. For more information on how to work with me, visit www.KerinMonaco.com
11:04
November 24, 2022
Episode 9: New Moon Yoga Nidra- Letting Intentions Rise from Within
Episode 9: New Moon Yoga Nidra- Letting Intentions Rise from Within
Yoga nidra, also known as yogic sleep, is a practice in expanding your consciousness. In this practice, you'll connect to your higher awareness and let an intention rise. Enjoy this practice either fully reclined or on your side for maximum relaxation.  Deepen your meditation practice with my Meditate Like a Goddess offering. 
27:10
November 17, 2022
Episode 8: Goddess 101- Elevating the Feminine Within
Episode 8: Goddess 101- Elevating the Feminine Within
In episode 8 of She Lives & Loves, I'm giving you a crash course in the four major archetypes of the Goddess and how to use them on your self-love journey. You'll explore the energy of the Maiden, The Mother, The Dark Goddess, and the Crone and find inspiration in how to elevate her within you. Deepen into the work with one of the following resources. Episode 3: Full Moon-Goddess of Love Meditation Get the Community Newsletter Schedule a Reading To message me directly, send me an email at info@kerinmonaco.com or find my on Facebook / Instagram
19:58
November 10, 2022
Episode 7: Self-Love Sister: Jillian Abby, "It's Not About Coming Out of the Closet."
Episode 7: Self-Love Sister: Jillian Abby, "It's Not About Coming Out of the Closet."
In this episode of She Lives & Loves, I'm chatting with Jillian Abby about her self-love journey, coming out of the closet, landing in her purpose, and becoming a publish author. Access Jillian's website and pre-order her book here.  Connect with the She Lives & Loves community. Instagram Facebook Website
59:27
November 03, 2022
Episode 6: Consciously Creating Joy in Your Life- Finding Magical Moments Every Single Day
Episode 6: Consciously Creating Joy in Your Life- Finding Magical Moments Every Single Day
When we look for joy, we are bound to see more of it. And when we know what brings us joy, we can start to create more of it. In this episode, I share the impact presence can have on elevating peace, contentment and happiness in our lives. Listen in as I share where women, just like you, find joy each and every day. Continue the conversation with the Q & A below. Seasonal Sister Circle- Honor the seasons, connect with your heart's wisdom, and gather with soul family. Learn about our next gathering here. 
18:01
October 27, 2022
Episode 5: Winter is Coming- How to Slow Down, Go Inward & Hibernate
Episode 5: Winter is Coming- How to Slow Down, Go Inward & Hibernate
In this episode of She Lives & Loves, I am talking about making the transition from autumn to winter. I share ways to get ready and enjoy the season whether you are experiencing it physically or spiritually. Winter is a necessary part of the self-love journey. Don't miss the blessings and gifts of the season. Listen in as I talk about this time of year and Samhain. Hibernation & Winter Pinterest Board- Take a peek at my inspiration board for the upcoming season. You'll find outfits, aesthetic, date night ideas, crafts, and more on my board. Don't forget to start your own board and check it out when you need a little seasonal nudge.  Seasonal Sister Circle- Join me for an evening honoring the start of the season for Samhain. We will be meditating, connecting to our heart's wisdom, and sharing about our self-love path in this intimate gathering of soul sisters. 
17:08
October 20, 2022
Episode 4: Self-Love Sister: Gina Massey on Energy Healing and the Power of Choice
Episode 4: Self-Love Sister: Gina Massey on Energy Healing and the Power of Choice
In this episode of She Lives & Loves, I'm chatting with Gina Massey about the different energy healing modalities she's used on her path, the powerful revelation that changed it all for her, and how to choose self-love.  Check out Gina's website and Instagram.  Connect with the She Lives & Loves community. Instagram  Facebook Website
41:23
October 13, 2022
Episode 3: Full Moon Meditation with the Goddess of Love
Episode 3: Full Moon Meditation with the Goddess of Love
Journey into the forest to meet the Goddess of Love under the light of the Full Moon. This meditation is designed to help you connect with your inner wisdom and receive intuitive guidance on your self-love path. Upcoming Full Moon Dates: 11/8, 12/7, 1/6, 2/5, 3/7, 4/6. The meditation begins at 1:11.  Deepen into this work with a Moon Mat Reading. Moon Mat Reading | She Lives & Loves (kerinmonaco.com)
17:52
October 06, 2022
Episode 2: Three Self-Love Dates To Inspire You
Episode 2: Three Self-Love Dates To Inspire You
Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life. In this episode, I'm sharing all about my favorite three self-love dates right now (and a bonus fourth). This is the first in a series so be sure to follow along for more inspiration.  Show resources:  Books to Get Lost In 20 Minute Channeled Video Learn more about my work and offerings at www.KerinMonaco.com
16:32
September 28, 2022
Episode 1: Breaking Down Your Box of Labels + Guided Meditation
Episode 1: Breaking Down Your Box of Labels + Guided Meditation
Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life. In this episode I’m being transparent about what sparked this podcast creation as well as a reflective meditation practice to help you become aware of what boxes you may be trying to fit in that are blocking you from living a life that you truly love and cherish. The Guided Meditation can be found at timestamp 11:29. Enjoy! Visit www.KerinMonaco.com to learn more about my work and offerings. 
20:47
September 01, 2022
Pre-Launch Episode- Daily Desire Practice: a simple practice to connect you with what you want
Pre-Launch Episode- Daily Desire Practice: a simple practice to connect you with what you want
Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life.  The podcast officially launches on September 22 but we are kicking things off with a special practice that helps you lean in and listen to what you want in life. Carve out some time and explore your heart with this quick guide.  The practice begins at 3:27.  To work with me explore my offerings at www.KerinMonaco.com
10:07
August 31, 2022
Trailer: Welcome to the She Lives & Loves Family
Trailer: Welcome to the She Lives & Loves Family
Welcome to She Lives and Loves a resource for women ready to fall head over heels in love with themselves and life. I’m Kerin Monaco, your self-love guide, conscious life creatrix, poet, and intuitive. This heart-centered space is devoted to wisdom teachings, meditations, and conversations for the self-love journey. Every week, I’ll be sharing a new episode for the woman who wants to have a deep understanding of herself and how to create more joy, love, and flow in her life. If you are going through a challenging chapter, in the midst of transition, or just want to enjoy life more, this community is for you.  Lean in, listen, and welcome to the She Lives & Loves family. 
01:05
August 28, 2022