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Lost in Life Podcast by Keshav Bhatt

Lost in Life Podcast by Keshav Bhatt

By Keshav Bhatt

Welcome to the Lost in Life Podcast. A 10 minute weekly show that helps you build a meaningful life, one small step at a time.
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Episode 002 - My Honest & Raw 2018 in Review

Lost in Life Podcast by Keshav BhattFeb 24, 2019

00:00
56:50
5 Powerful Ways to Be Effortlessly Focused & in Flow Everyday

5 Powerful Ways to Be Effortlessly Focused & in Flow Everyday

How do you get focused and in the zone faster? Having a mental edge, and focus is important and today we talk about the concept of the 'flow state' and some ideas to help you access it more effortlessly and easily. 

May 07, 202113:42
4 Ways to Recognise Imposter Syndrome; Overcome It & Become Grateful for Where You Belong

4 Ways to Recognise Imposter Syndrome; Overcome It & Become Grateful for Where You Belong

Do you ever feel like you’re just an impostor? Do your insecurities hold you back from reaching your goals or getting ahead at work or school? For many people, these feelings of insecurity and worthlessness are known as ’Impostor Syndrome’. And in today’s podcast, we break down what it is, and 4 powerful ways you can overcome it!

Apr 30, 202131:25
Feather, Tap, Bus

Feather, Tap, Bus

How do we learn to be more in tune with our inner wisdom & intuition? In this episode I share the idea of 'feather, tap & bus' - a really simple way of understanding the compound effect of our insights over time. I hope you enjoy this episode, and this idea as it's one of my favourites!

Feb 27, 202105:38
Follow Your Inner Compass

Follow Your Inner Compass

In the previous episode, we talked about relieving yourself of the pressure to have a grand purpose to your life. In today's episode, we talk about the value of purpose, and how it changes over time. Your purpose in life isn't monolithic - you find it once, and boom. All your problems are solved & it never changes again. I like thinking of it more like a compass, that keeps moving and guiding you along the way towards fulfilment throughout your life.

Feb 19, 202109:27
You Don't Need a Purpose in Life

You Don't Need a Purpose in Life

We have this myth about purpose being is important, and that we need to find it, to help us be truly happy - but is this really true? Do we really need a big purpose to our lives? In today's episode, we explore this idea and whether it's really as vital to our happiness as we might think.

Feb 12, 202106:44
How To Kick Your Lazy Self Into Gear Again

How To Kick Your Lazy Self Into Gear Again

You know all those things you should be doing (meditate/read/exercise/no phone at bedtime etc) but you don't? Like, you have all the knowledge & ideas. You listen to the podcasts & gurus but you're just NOT showing up as you should & implementing things? Well if this is YOU. This episode is for you my friend! Today I talk about how to KICK YOUR SELF into gear again. Hope you enjoy it & be sure to @ me on Instagram as you listen - my handle is @keshavbx. Stay tuned till the end for a special special offer & freebie too! 

Oct 20, 201929:55
Previewing my New Mixtape - Part 2

Previewing my New Mixtape - Part 2

PART TWO - On this episode, a close friend of mine takes over & interviews me about my upcoming mixtape: "The Lotus That Blooms Forth" to find out the message & story behind each track. The Lotus That Blooms Forth is available for a free download from October 12th via keshavbhatt.com/lotus - and is a raw journey of speeches & spoken word exploring self love, mental health and living your best life.

Oct 06, 201901:20:48
Previewing My New Mixtape - Part 1

Previewing My New Mixtape - Part 1

On this episode, a close friend of mine takes over & interviews me about my upcoming mixtape: "The Lotus That Blooms Forth" to find out the message & story behind each track. The Lotus That Blooms Forth is available for a free download from October 12th via keshavbhatt.com/lotus - and is a raw journey of speeches & spoken word exploring self love, mental health and living your best life. 

Oct 06, 201955:30
Episode 011 - 5 Tips to Stop Your Addiction to Social Media

Episode 011 - 5 Tips to Stop Your Addiction to Social Media

On this episode I went LIVE on YouTube to answer your questions and share 5 hacks I use to reduce my addiction to social media apps! 

Apr 14, 201901:13:25
Episode 010 - How The World's Most Successful People Plan Their Days

Episode 010 - How The World's Most Successful People Plan Their Days

What do the people who are living meaningfully do throughout their day? What's the best way to schedule your day? In this episode I talk about sleep chronotypes, morning rituals & the best ways to manage your energy throughout the day. As always I love hearing from you, otherwise I'm kinda just talking to myself - so email your comments to me at support@keshavbhatt.com or comment on the YouTube video! Thanks so much for taking the time to listen. 

Apr 08, 201922:10
Episode 009 - 5 Things You MUST Do Before Starting a New Relationship

Episode 009 - 5 Things You MUST Do Before Starting a New Relationship

If you want to avoid frustration, failure & miscommunication in your relationships - these are the 5 common problems I see people run into in my work as a life coach. So take notes, and make sure you solve these BEFORE you add another person to the mix! 

Apr 08, 201937:46
Episode 008 - How to Manage Your Every Emotion like a Zen Master

Episode 008 - How to Manage Your Every Emotion like a Zen Master

On this episode I went LIVE on YouTube to talk about how to master & control your emotions. Let me know what you think by email or commenting on the YouTube video. Enjoy!

Apr 08, 201951:21
Episode 007 - Tattoos & Challenging Patriarchy with Heleena Mistry

Episode 007 - Tattoos & Challenging Patriarchy with Heleena Mistry

On this episode I interviewed Heleena Mistry, an amazing tattoo artist & business owner from Leicester, UK. We spoke about the taboos of having tattoos in South Asian culture, the patriarchy & challenges faced by young women, cultural appropriation & mental health issues. Hope you enjoy & let me know what your thoughts are! 

Mar 17, 201901:02:27
Episode 006 - Vegan Protein, Building A Business & Healthy Lifestyle ft. Josh Bolding

Episode 006 - Vegan Protein, Building A Business & Healthy Lifestyle ft. Josh Bolding

On this episode I interviewed Josh Bolding, from the HIGHLY successful vegan supplement brand - Vivolife. We talked about his journey building the brand with his team, how he uses lessons from Ancient Toltec wisdom in his life, why the 4 hour work week doesn't "work" and the best morning routine for entrepreneurs! Hope you enjoy this & as promised - use the code lostinlife20 at checkout for a massive 20% off your vivolife products! 

Mar 10, 201901:12:54
Episode 005 - How to Master Break Ups & Relationships with Anna Garcia

Episode 005 - How to Master Break Ups & Relationships with Anna Garcia

Relationships are beautiful - but hard sometimes! How do we find the right person? How do we get over break ups? In this episode I interview Anna Garcia - an expert coach & best selling author, who has helped thousands of women master relationships with her coaching programmes. 

Mar 05, 201956:21
Episode 003 - How to Be Motivated Everyday with Rafael Eliassen

Episode 003 - How to Be Motivated Everyday with Rafael Eliassen

How do you stay motivated? What's the right path to take in life? What does someone who has coached over SIX HUNDRED people on these big life questions suggest? I spoke to my good friend Rafael Eliassen about this & how he went from a stuttering nobody to an internationally renowned YouTuber & motivational speaker.

Feb 24, 201954:33
Episode 002 - My Honest & Raw 2018 in Review

Episode 002 - My Honest & Raw 2018 in Review

Welcome to the second episode of my new podcast! In Part Two - I share how 2018 really was for me, and what went well/not so well. Let me know what you think! 

Feb 24, 201956:50
Episode 001 - My Honest & Raw 2018 in Review

Episode 001 - My Honest & Raw 2018 in Review

Welcome to the first episode of my new podcast! In this episode I share how 2018 really was for me, and what went well/not so well. Let me know what you think! 

Feb 24, 201939:50
Episode 004 - Interview with Creative Entrepreneur Dina Mistry

Episode 004 - Interview with Creative Entrepreneur Dina Mistry

On this episode I interview Dina Mistry from the Playful Indian creative brand. She's won critical acclaim with her unique & quirky work and we talk about her struggles, doubts & even theft of her work! 

Feb 24, 201953:14