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Man Up

By Dr. Kevin Chu and Dr. Justin Dubin

- A Doctor's Guide to Men's Health -
Join Dr. Kevin Chu (@kevinchumd) and Dr. Justin Dubin (@justindubinmd) as they speak with specialists across the field on various Men's Health topics.
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Ep 74 - Future Fertility Fears (Part 2) - Endocrine disruptors and there effect on our health

Man UpMay 06, 2024

00:00
38:53
Ep 74 - Future Fertility Fears (Part 2) - Endocrine disruptors and there effect on our health

Ep 74 - Future Fertility Fears (Part 2) - Endocrine disruptors and there effect on our health

In Part 2 of their conversation with guest Dr. Shanna Swan, hosts Dr. Justin Dubin and Dr. Kevin Chu explore the world of endocrine disrupting chemicals (EDCs) as they unravel the compelling evidence and profound concerns surrounding these substances.


Prepare for an episode that will shed light on the wide-ranging presence of these chemicals in our daily lives. The discussion reveals the alarming extent to which we are exposed, leaving a profound impact on our overall well-being.


Drawing from personal experiences and extensive research, the hosts share their transformative journeys of adopting conscious practices to mitigate the risks associated with EDCs. From transitioning to ceramic and glass containers to eliminating the use of plastic in the microwave, they exemplify the commitment to safeguarding their own health and the health of future generations.


Furthermore, the significance of environmental exposures is highlighted, drawing parallels with past misconceptions such as smoking. This crucial dialogue extends beyond male fertility, encompassing broader implications for female health and more.


Dr. Swan's comprehensive perspective fosters informed discussions among the audience, encouraging a deeper understanding of the challenges and warnings associated with declining fertility rates in our modern world. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.


Check out Fellow at meetfellow.com and purchase a semen analysis kit today.

May 06, 202438:53
Ep 73 - Future Fertility Fears (Part 1): Are Sperm Counts Declining with Dr. Shanna Swan

Ep 73 - Future Fertility Fears (Part 1): Are Sperm Counts Declining with Dr. Shanna Swan

In the first part of this two-part episode, hosts Dr. Justin Dubin and Kevin Chu are joined by the esteemed Dr. Shanna Swan, an award-winning scientist and renowned thought leader in the field. With over 200 scientific papers and extensive media coverage, Dr. Swan brings her expertise to shed light on the alarming trends and potential implications for the future of human reproduction.

They discuss Dr. Swan's eye-opening book, "Count Down: How Our Modern World is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race" and reflect on the recurring news articles highlighting the decline in sperm counts, emphasizing the relevance of this topic in today's world of declining fertility rates.

As male fertility specialists, Justin and Kevin share their firsthand experiences of encountering an increasing number of patients with lower sperm counts. While acknowledging the ongoing debates and criticisms surrounding the data, they find the evidence compelling and raise concerns about the overall decline in health and its impact on fertility.

They also emphasize the significance of environmental exposures and the need to critically examine their potential effects on health. They draw parallels with past misconceptions, such as smoking, and underscore the relevance of this conversation for both men and women, as it extends beyond male fertility to encompass broader implications for female health.

Dr. Swan presents various perspectives and evidence, aiming to foster informed discussions among their audience. Join the conversation about the challenges and warnings associated with declining fertility rates in our modern world. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube.

Check out Fellow at meetfellow.com and purchase a semen analysis kit today.


Apr 22, 202443:11
Ep 72 - Breaking Down Sperm and Male Fertility

Ep 72 - Breaking Down Sperm and Male Fertility

In the latest episode, the Man Up boys explore the realm of male fertility alongside a renowned expert in the field, Dr. James Smith. Dr. Smith, a clinical professor of urology at UCSF in San Francisco, serves as the chief medical officer and founding physician at Fellow, a groundbreaking company specializing in male and semen analysis for a range of clinical applications.


Fellow is revolutionizing the way men approach their reproductive health, and this episode sheds light on the importance of dismantling societal barriers and fostering open conversations about men's health. The focus is on granting men easy access to vital information about their fertility, with a particular emphasis on semen analysis.


Dr. Smith provides invaluable insights into the complex world of male fertility, addressing the multifaceted factors that can influence sperm health, including lifestyle choices, medical history, and overall well-being. The conversation also highlights the often overlooked aspect of post-vasectomy semen analysis. Dr. Smith underscores the importance of compliance in ensuring the success of a vasectomy, and with Fellow's innovative approach that allows individuals to conduct the analysis in the comfort of their own homes, adherence rates have significantly increased.


Throughout the episode, listeners are treated to a wealth of knowledge regarding male fertility, covering topics such as the sperm cycle, the role of testosterone, lifestyle factors, and the impact of supplements. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube.


Check out Fellow at meetfellow.com and purchase a semen analysis kit today.


Visit manscaped.com and use the code "MANUP" to get 20% off your first purchase.

Apr 08, 202401:03:55
Ep 71 - Having Children After Vasectomy

Ep 71 - Having Children After Vasectomy

Back again with another LIVE episode, hosts Dr. Kevin Chu and Dr. Justin Dubin discuss the intriguing topic of starting a family after a vasectomy. While it is indeed possible to have children after the procedure, the hosts delve into the different paths available: sperm extraction or vasectomy reversal.


Diving into the complexities of decision-making, Kevin and Justin shed light on various factors that come into play. From partner age to desires for the number of children, timeline considerations, and potential medical issues, they provide a comprehensive guide to help listeners navigate this important decision. Drawing upon their expertise in both vasectomy reversals and sperm extractions, they discuss techniques such as MESAs, PESAs, and TESEs, ensuring listeners gain valuable insights into available options.


For those who may be uncertain about their desire to have children in the future, they also highlight the option of sperm banking before undergoing a vasectomy. This enables individuals to preserve their fertility and explore alternative methods like in vitro fertilization (IVF) when the time is right. However, it's crucial to approach a vasectomy only if one is certain about not wanting children in the future.


This episode caters to a wide audience, addressing the interests of individuals who seek to reverse their vasectomies or expand their families after the male partner's procedure. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube.


Visit manscaped.com and use the code "MANUP" to get 20% off your first purchase.

Mar 25, 202427:56
Ep 70 - Shock my penis?!? Discussing shockwave therapy and ED

Ep 70 - Shock my penis?!? Discussing shockwave therapy and ED

Start the month and join Dr. Kevin Chu and Dr. Justin Dubin as they talk about restorative therapy, shining a spotlight on the groundbreaking technology known as shockwave therapy. In this episode, recorded live in San Diego, they challenge the traditional approach to medicine that merely treats symptoms, offering instead a transformative solution for long-lasting healing.


With a focus on restorative therapies for erectile dysfunction, they bring their extensive knowledge and research to the table, revealing the compelling data supporting shockwave therapy as a viable treatment option for specific patient populations. They emphasize the importance of understanding individual goals and expectations before investing in this out-of-pocket procedure, ensuring people to make informed decisions without falling prey to false promises or marketing gimmicks.


Immerse yourself as they share their expert perspectives, discussing the potential benefits and considerations associated with this therapy. Tune in for free NOW on Spotify, Apple Podcasts, Amazon, and YouTube.


Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

Mar 11, 202423:09
Ep 69 - Juiced Up: Talking Anabolic Steroids w/ Dr. Alex Tatem

Ep 69 - Juiced Up: Talking Anabolic Steroids w/ Dr. Alex Tatem

In this episode, hosts Kevin Chu and Justin Dubin are joined by special guest Dr. Alex Tatum, a renowned urologist and the director of men's health at Urology of Indiana. The episode was recorded LIVE at the Sexual Medicine in Society North America meeting in San Diego, where they delve into the world of anabolic steroids, focusing on the illegal substances that go beyond testosterone.


With his expertise in sexual medicine, men's health, testosterone, and fertility, Dr. Tatum sheds light on the risks and misconceptions surrounding these unregulated medications. They provide insights into the dangers associated with anabolic steroids and emphasize the importance of understanding their effects. The hosts also address common misconceptions, discuss stacking and cycling, delve into the side effects, and explain the differences between anabolic and corticosteroids.


If you're curious about anabolic steroids, their risks, and the need for education in this realm, this episode is a must-listen. Tune in for free NOW on Spotify, Apple Podcasts, Amazon, and YouTube.


Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

Feb 26, 202401:06:13
Ep 68 - Men's Health History - The Story of Testosterone

Ep 68 - Men's Health History - The Story of Testosterone

Join hosts Kevin Chu and Justin Dubin as they dive deep into the world of testosterone featuring Dr. Abraham Morgentaler, the esteemed founder and director of Men's Health Boston. With over 170 scientific articles published on testosterone, prostate cancer, male sexual dysfunction, and male infertility, he is widely regarded as the "godfather of testosterone" for his groundbreaking contributions to the field.


In this episode, Dr. Morgentaler takes us on a journey through the evolution of his practice and the fascinating story behind testosterone's rise to prominence. Uncover the intricacies of testosterone replacement therapy and understand the foundations of testosterone research.


Prepare to be enlightened as you explore into the history, advancements, and future possibilities of testosterone replacement therapy in this exciting conversation. Listen free NOW on Spotify, Apple Podcasts, Amazon, and Youtube.


Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

Feb 12, 202401:18:53
Ep 67 - Future Fertility: Navigating HCG and Clomid – Your Guide to Preserving Reproductive Health
Jan 29, 202401:00:43
Ep 66 - So you are interested in taking testosterone...

Ep 66 - So you are interested in taking testosterone...

This conversation provides an overview of different types of testosterone therapy, including injectables, gels and patches, nasal spray, long-term injections, pellets, and oral testosterone. The discussion covers the pros and cons of each modality, including administration methods, dosage, frequency, potential side effects, and considerations for specific patient populations. The conversation emphasizes the importance of individualized treatment and close monitoring of hormone levels and potential risks. In this episode, Kevin Chu and Justin Dubin discuss the different formulations of testosterone and the options available for individuals with low testosterone. They highlight the benefits of long-term formulations and oral pills. The conversation emphasizes the importance of consulting with a healthcare professional to find the right testosterone option for each individual's needs and preferences.


| Key Takeaways |

There are various types of testosterone therapy available, including injectables, gels and patches, nasal spray, long-term injections, pellets, and oral testosterone.

Each modality has its own pros and cons, and the choice depends on individual patient preferences, lifestyle, and treatment goals.

Testosterone therapy requires close monitoring of hormone levels, potential side effects, and risks, such as erythrocytosis and transference.

Treatment should be individualized and tailored to each patient's needs, with regular follow-up and adjustments as necessary. There are various formulations of testosterone available, including long-term formulations and oral pills.

There are a wide range of testosterone options to suit different needs and preferences.

Consulting with a healthcare professional is crucial to determine the most suitable testosterone option for an individual.

Low testosterone is not something that individuals have to live with, and there are many options available to address the symptoms and improve overall health.

Jan 15, 202451:15
Ep 65 - 2023 Year in Review

Ep 65 - 2023 Year in Review

Welcome the new year and join the Man Up boys Justin Dubin and Kevin Chu in this special episode as they take a moment to reflect on the past year and express their gratitude to the listeners for their support. As men's health specialists, Justin and Kevin have dedicated themselves to exploring various aspects of health and well-being, inviting specialists from different fields to share their expertise. In this episode, they summarize the valuable lessons learned throughout the year and provide a glimpse into the diverse topics covered on the podcast.


With a focus on continuous learning, Justin and Kevin emphasize the importance of personal growth and improvement. They acknowledge that their discussions extend beyond men's health, touching on mental health, relationships, and more. To make it easier for listeners to explore specific topics, they offer a brief overview of each episode and encourage further exploration by revisiting the episodes that pique their interest.


Whether you're a new listener or a long-time supporter, this episode serves as an excellent introduction to the podcast's themes and enlightening discussions. Tune in and be inspired to embark on your own journey of self-improvement.


Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.


Jan 01, 202444:42
Ep 64 - Man Up Rewind - Mind over Matter - How to master your mental game with Jared Tendler

Ep 64 - Man Up Rewind - Mind over Matter - How to master your mental game with Jared Tendler

End the year right and join the Man Up Boys as they revisit one of their beloved episodes! In this episode, they interviewed Jared Tendler, a mental game coach and author whose clients include world champion poker players, several PGA Tour players, entrepreneurs and hundreds of institutional and independent financial traders. Take a deep dive into topics like conquering the fear of failure, understanding your emotional reactions, performance anxiety, and embracing realities in life. Get to learn how your mental game affects your performance and how to overcome negative thoughts and be your best self.


The fear of failure is a common emotional and psychological response to the possibility of not achieving desired outcomes or falling short of expectations. It is a natural human instinct that can prevent us from taking risks or pursuing our goals and dreams. Overcoming the fear of failure involves reframing failure as a learning opportunity and cultivating a growth mindset.


Emotions play a significant role in shaping our thoughts, behaviors, and decision-making processes. By understanding our emotional reactions, we can gain insights into the underlying causes, triggers, and patterns of our emotions. This awareness allows us to better manage our emotions, regulate our responses, and make more informed choices.


Lastly, embracing realities in life involves accepting and coming to terms with the truths and circumstances that exist in our personal and external environments. This mindset allows us to face difficulties head-on, make realistic plans and decisions, and find meaning and growth in the face of adversity.


Tune in to our last episode of the year with Jared Tendler and get ready to empower ourself with self criticisms to understand yourself better! Available NOW on Spotify, Apple Podcasts, Amazon, and YouTube.


Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.


Dec 18, 202358:24
Ep 63 - No Penetration, No Problem - Outercourse, and sex beyond penetration (feat. Shameless Sex)

Ep 63 - No Penetration, No Problem - Outercourse, and sex beyond penetration (feat. Shameless Sex)

The Shameless Sex Podcast Girls are back for another episode! Join us as we dive into captivating topics that explore the importance of non-penetrative sex, new things to try and explore in the bedroom, tips and tricks for oral sex, fingering, and partner advice on how to sexually engage better. Get ready for an episode filled with candid conversations and expert insights!


Amy Baldwin and April Lampert bring a wealth of knowledge and experience to the table. With their unique perspective and open-minded approach, this episode promises to be both educational and entertaining.


Non-penetrative sex, such as sensual massages, kissing, and exploring erogenous zones, can create a stronger emotional connection and enhance intimacy. They explained how focusing on pleasure beyond penetration can lead to greater sexual satisfaction and overall relationship happiness.


Incorporating new elements like toys, role-playing, and light bondage can add excitement and novelty to your sexual experiences. They indicate that trying new activities in the bedroom is associated with higher levels of sexual satisfaction and relationship quality.


Oral sex and fingering are intimate acts that can bring immense pleasure and satisfaction to both partners. Communication and experimentation are key here! So exploring different techniques, varying pressures and rhythms, and actively seeking feedback from your partner can enhance the experience for both of you.


Tune in to our December episode with The Shameless Sex Podcast Girls and get ready to expand your knowledge and explore new possibilities in the realm of sexual pleasure. Let's break down taboos, empower ourselves, and create a more fulfilling and pleasurable intimate life together! Available NOW on Spotify, Apple Podcasts, Amazon, and YouTube.


Get your hands on the guests’ book “Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You’ve Been Waiting For” here: www.amazon.com/Shameless-Sex-Choose-Pleasure-Waiting/dp/1637743769?nodl=1&dplnkId=e6fce336-da73-436d-9205-4887390291e7


Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.


#podcast #menshealth #sexualeducation #sexualempowerment #bedroomexploration #sexualtips #intimacymatters #partneradvice #relationship #relationships #relationshipgoals

#reproductivehealth #medicaladvice #man #wellness


Dec 04, 202301:01:20
Ep 62 - Listener Q&A

Ep 62 - Listener Q&A

We invited our listeners to send us their burning questions, and we're thrilled to address them on our exciting new episode! There are so many intriguing topics that pique our interest, and we're eager to share that knowledge with you. Education is our top priority, and we're here to deliver valuable insights.


Join us as the Man Up Boys delve deep into fascinating subjects such as testosterone therapy, post-vasectomy pain syndrome, post-finasteride syndrome, pearly penile papules, and the impact of marijuana on fertility. Urologists, Dr. Justin Dubin and Dr. Kevin Chu, emphasize the significance of understanding these topics to enrich your life. With their expertise and insights, this episode aims to provide you with accurate information straight from the experts themselves.


It's essential to recognize that while testosterone therapy has its benefits, it also carries risks, just like any medication. Although testosterone is generally safe, it's crucial to be aware of its potential impact on fertility.


Moving on to post-vasectomy pain syndrome, it refers to intermittent or constant discomfort in one or both testicles lasting for at least three months following the procedure. This condition can interfere with your daily activities, and we'll delve deeper into its implications.


Post-finasteride syndrome is a phenomenon primarily observed in younger men who use the medication for alopecia. While this condition is more prevalent in younger individuals, it's crucial to understand its potential impact.


As for pearly penile papules, these are small, flesh-colored dots less than a millimeter in size typically found around the corona during puberty. It's essential to note that they don't cause pain, increase in size, or pose significant health risks. However, they can often be mistaken for genital warts, leading to unnecessary stress and concerns.


Lastly, we'll explore how marijuana affects fertility. Research suggests that marijuana usage can have adverse effects on sperm concentration, count, morphology, motility, viability, and fertilization capacity. Understanding these potential impacts is essential for those considering parenthood or seeking to expand their knowledge on the subject.


Don't miss out on this enlightening conversation! Tune in to our latest episode, available on Spotify, Apple Podcasts, Amazon, and YouTube.


Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

Nov 20, 202349:13
Ep 61 - What you need to know about semen

Ep 61 - What you need to know about semen

Let's kick off No Shave November with an exciting new episode! It's no surprise that questions about semen often arise in discussions about sexual health. Many guys are curious about the composition of semen and its impact on fertility. Join us as the Man Up Boys delve into this intriguing topic, shedding light on common queries and empowering you with knowledge.


Urologists Dr. Justin Dubin and Dr. Kevin Chu emphasize the importance of understanding the technical aspects of semen analysis reports. Although these reports may initially appear overwhelming, gaining a general knowledge of the numbers and interpretations can provide a clearer understanding of your fertility status.


Semen plays a crucial role in creating a protective environment for sperm, enabling them to navigate their journey into the vagina, uterus, and ultimately achieve pregnancy. Interestingly, the majority of semen volume originates from the seminal vesicles, constituting approximately 60 to 70% of its composition. It contains vital components like fructose, amino acids, phosphorus, potassium, and citric acid, which collectively create a favorable environment for sperm.


If you're ever curious about your reproductive health or simply want to expand your knowledge, delving into the world of semen analysis and its impact on fertility can be both informative and empowering. Don’t miss out and tune in to this insightful conversation on semen and male fertility potential. New episode is now available on Spotify, Apple Podcasts, Amazon, and YouTube. 


Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.


Nov 06, 202301:04:04
Ep 60 - Baby Got Back Pain feat. Dr. Krishna Shah
Oct 23, 202344:37
Ep 59 - Getting Prostate Bx Results (Prostate Cancer 101, Part 3)
Oct 09, 202349:00
Ep 58 - Prostate Cancer 101 (Pt 2) - So you may need a prostate biopsy...
Sep 25, 202341:59
Ep 57 - Prostate Cancer 101 (Part 1)
Sep 11, 202301:04:48
Ep 56 - Do your research! How to properly educate yourself about your health
Aug 28, 202301:14:49
Ep 55 - Talking Cystic Fibrosis and Male Fertility
Aug 14, 202301:12:17
Ep 54 - Pelvic Pain in the Ass, Understanding Pelvic Pain in Men
Jul 31, 202301:02:39
Ep 53 - Come through drippin' - another conversation on male incontinence

Ep 53 - Come through drippin' - another conversation on male incontinence

Are you experiencing leaks and concerned about your bladder health? Incontinence is a common condition that affects millions of people worldwide, and it can have a major impact on your quality of life. But the good news is that there are steps you can take to manage it and improve your bladder control. 


In our latest episode, we're joined by our good friend, urologist, Dr. Daniel Furlong, where he tackled more about the "diaper divide" and busting myths around bladder health. We'll explain what the diaper divide is and why it's important to understand, as well as share some surprising facts and insights about incontinence.


We'll also share practical tips and strategies for managing incontinence, such as how weight loss and lifestyle changes can help decrease leakage, what post void dribbling is and how to manage it, and how much water intake is ideal for bladder health. Tune in to our podcast on Spotify, Apple Podcasts, Amazon Music, and YouTube to learn more. Don't let incontinence slow you down - take charge of your bladder health today!


Did you know that over 25 million Americans experience bladder leaks? Incontinence can happen to anyone at any time, and when it does, incontinence products are a necessity.


But it can cost hundreds of dollars per month to purchase these products, which is why we’re partnering with Aeroflow Urology to help you!


Aeroflow Urology provides medical-grade continence care essentials, like adult briefs, male guards, catheters, and more for free through your insurance. With Aeroflow, your favorite bladder control supplies are sent right to your doorstep with their discreet, monthly deliveries.


Customers have reported close to $200 a month in savings with Aeroflow Urology, and over 2 million people have trusted Aeroflow to verify their insurance benefits. All you need to do is fill out their quick 2 minute form!


To check you or your loved one’s eligibility visit aeroflowurology.com/manuppod


Help Close the Diaper Divide by Expanding Insurance Coverage for Incontinence Products - Sign the Petition NOW: change.org/DiaperDivide


Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.


#podcast #menshealth #incontinence #leaks #bladderhealth #dribbling #checkup #medicaladvice #man #wellness

Jul 17, 202356:52
Ep 52 - Stigmas in Men's Health, Let's Talk About It
Jul 03, 202355:10
Ep 51 - Conversations about Fertility
Jun 19, 202301:00:44
Ep 50 - Understanding Female Fertility with Dr. Natalie Crawford
Jun 05, 202301:10:54
Ep 49 - Let it Flow - Discussing surgical options for prostate problems

Ep 49 - Let it Flow - Discussing surgical options for prostate problems

Let's kick off May with an exciting new episode! We're excited to have Dr. Rahul Mehan, the founder of East Valley Urology Center in Mesa, Arizona, and a nationally-recognized expert in minimally-invasive treatments in urology as he talks about the innovative treatments and breakthrough techniques that are revolutionizing prostate care.


Gone are the days of simple prostate procedures. Today, we're witnessing remarkable technological advancements that offer patients a range of options. In this episode, we'll take a deep dive into the extensive array of treatments available for benign prostatic hyperplasia and lower urinary tract symptoms. Join us for a thrilling conversation that will expand your knowledge of surgical options for prostate problems for FREE on Spotify, Apple Podcasts, Amazon, or Youtube.


#podcast #menshealth #urology #prostate #prostatehealth #prostateprocedures #medicaladvancements #preventivecare #man #wellness 

May 22, 202301:02:26
Ep 48 - Keeping it real: Discussing Toxic Positivity with Whitney Goodman
May 08, 202343:26
Ep 47 - Is it possible to restore my penis?

Ep 47 - Is it possible to restore my penis?

Have you ever wondered about restorative therapies for erectile dysfunction? Then tune in to our LIVE episode from Miami with Dr. Thomas Masterson, an Assistant Professor in Urology at the University of Miami. Together, we'll dive deep into the world of restorative therapy for erectile dysfunction and explore its incredible benefits for improving and regenerating your erections.

Join the conversation as we discuss the three realms of erectile dysfunction that restorative therapy covers, including shockwave therapy, PRP (Platelet-Rich Plasma) injections, and stem cell treatment. Listen now for FREE on Spotify, Apple Podcasts, Amazon, or Youtube and stay up-to-date on the latest research in this groundbreaking field.

#podcast #menshealth #restorativetherapy #sexualeducation #sexed #erection #erectiledysfunction #shockwaves #stemcell #sexualwellness #man #wellness 

Apr 24, 202301:02:43
Ep 46 - Sex Toys R Us: Incorportating Sex Toys in the Bedroom with the Shameless Sex Podcast

Ep 46 - Sex Toys R Us: Incorportating Sex Toys in the Bedroom with the Shameless Sex Podcast

Sex toys are no longer just a taboo subject - they've become a staple in many people's sex lives, and for good reason! From solo play to partnered exploration, sex toys can bring a whole new level of pleasure and excitement to your bedroom activities. In this week's episode, we'll be diving deep into the world of sex toys with our expert guests. We're thrilled to be chatting with the Shameless Sex Podcast ladies, Amy Baldwin and April Lampert. As experts in radical self-love, sexual empowerment, and shame-free intimacy, they're the perfect duo to help us unpack the stigma around sex toys and show us just how much fun they can be!


Join the conversation as we discuss the fascinating applications of sex toys and the research that supports their effectiveness. Whether you're a seasoned sex toy enthusiast or a curious newcomer, there's something here for everyone. Listen now for FREE on Spotify, Apple Podcasts, Amazon, or Youtube and get ready to explore the world of sex toys in a shame-free and empowering way!


#podcast #menshealth #sextoys #pleasureeducation #selflove #selfcare#soloexploration #relationship #intimacybuilding #man #wellness 


Apr 10, 202301:08:23
Ep 45 - Shit Talk (Talking Gastrointestinal "GI" Issues)

Ep 45 - Shit Talk (Talking Gastrointestinal "GI" Issues)

Are you curious about what your 'number twos' say about your health? Then you won't want to miss this episode! We're thrilled to have Dr. Kaveh Hoda, a renowned GI doctor, hepatologist and host of The House of Pod: A Medical Podcast.

Join us as he shares his knowledge on everything from poop consistency to color. So grab your headphones and get ready for a fascinating discussion that could help improve your overall well-being! Tune in now for free on Spotify, Apple Podcasts, Amazon, or Youtube!

#podcast #menshealth #guthealth #digestivehealth #nutritiontips #poopconsistency #healthyeating #ibsrelief #fiberrich #prebiotics #probiotics #man #wellness

Mar 27, 202301:05:25
Ep 44 - Q&A with the Man Up Boys

Ep 44 - Q&A with the Man Up Boys

Get ready for a thrilling change-up! This time, the Man Up boys are in the hot seat, and they've got the answers you've been seeking. Join us for a LIVE episode with special guest Rainey Horwitz, a medical student and expert in sexual medicine, as she grills the hosts on everything from residency to the latest developments in the field.

Whether you're a medical student, a practicing physician, or just someone with an interest in the fascinating world of sexual medicine, this episode is not to be missed. Don't miss out on this rare opportunity to peek behind the curtain of sexual medicine and learn from the best. Tune in on Spotify, Apple Podcasts, or Youtube for free and discover the secrets of the Man Up podcast!

#podcast #menshealth #sexualmedicine #residency #residencylife #medicaltips #urology #sexeducation #sexed #healthcaretips #sexplainedmed #man #wellness

Mar 13, 202330:33
Ep 43 - The Big Snip...Again. Dissecting the Vasectomy for Men

Ep 43 - The Big Snip...Again. Dissecting the Vasectomy for Men

Get ready to learn why vasectomy is a game-changer when it comes to contraception! We're thrilled to bring you a brand new episode where we're diving deep into this topic with Dr. Premal Patel, a renowned specialist in infertility and special medicine. March Madness is just around the corner, so what better time to tune in and get the facts straight from an expert?

You won't want to miss out on this informative and eye-opening discussion about the clear procedure of vasectomy. Join us on Spotify, Apple Podcasts, or YouTube for free and start the conversation about why vasectomy is the way to go for you and your partner!

#podcast #menshealth #vasectomy #familyplanning #malesterilization #contraception #birthcontrol #freesperm #sexualhealth #impact #sexeducation #sexed #relationships #man #wellness

Feb 27, 202346:43
Ep 42 - She Comes First: Understanding Female Sexual Health

Ep 42 - She Comes First: Understanding Female Sexual Health

Get ready for a Valentine's Day unlike any other! Join us as we welcome the incredible urologist, speaker, author, and podcaster Dr. Kelly Casperson on a journey of sexual discovery. We'll explore the intricacies of female sexual health and uncover the secrets to satisfying your partner's desires, hormones, and mismatches in relationships.

Gentlemen, it's time to broaden your horizons and learn about the struggles your partner may face in their sex life. In this episode, you'll gain valuable insights and be equipped with the knowledge to become a better partner. Listen now to the new episode for free on Spotify, Apple Podcasts and YouTube and take your Valentine's Day celebration to new heights of passion and satisfaction.

#podcast #menshealth #sexeducation #relationships #womenshealth #desires #sexualdesires #femalesexualhealth #man #wellness

Feb 13, 202357:46
Ep 41 - Becoming Cliterate: Understanding the female anatomy and how to best pleasure your partner

Ep 41 - Becoming Cliterate: Understanding the female anatomy and how to best pleasure your partner

Uncover the secrets to female pleasure with our latest episode! Join us as we welcome renowned OB-GYN and Amazon best-selling author, Dr. Lauren Streicher, who specializes in menopause and sexual health. Explore the intricacies of the female anatomy and gain insight into how to enhance intimacy in bed.

Discover the key to better orgasms and the importance of lubricants, and become a more informed and confident partner. Listen to the new episode now for free on Spotify, Apple Podcasts and YouTube.

#podcast #menshealth #sexeducation #relationships #vibrations #femalesexualhealth #man #wellness

Jan 30, 202301:07:05
Ep 40 - Eat your greens! Exploring How Plant Based Diets Can Impact Men’s Health Issues

Ep 40 - Eat your greens! Exploring How Plant Based Diets Can Impact Men’s Health Issues

New episode is up! This week, we invited Dr. Stacy Loeb, a professor in Urology at NYU and who specializes in prostate cancer and men’s health. In this episode, we sit down to discuss the impact of plant-based diets on men's health.

From sexual health to prostate cancer, learn the ways in which incorporating a plant based diet can impact your health. Check out the new episode and listen free NOW on Spotify, Apple Podcasts and Youtube.

#podcast #menshealth #diet #pescatarian #vegetarian #vegan #difference #nutrition #plantbased #man #wellness

Jan 16, 202350:38
Ep 39 - Mind over Matter - How to master your mental game

Ep 39 - Mind over Matter - How to master your mental game

We are joined by Jared Tendler, leading expert on the aspect of how your mental game impacts performance. His clients include world champion poker players, several PGA Tour players, entrepreneurs and hundreds of institutional and independent financial traders. Jared holds a master’s degree in Counseling Psychology and attained a license as a mental health counselor. We have a fascinating conversation on the importance of mental game in sexual health. Check it out!

Jan 03, 202356:41
Ep 38 - Anesthesia During Surgery: Removing the Wonder from Going Under

Ep 38 - Anesthesia During Surgery: Removing the Wonder from Going Under

This week, we invited our good friend, Dr. Kene Okeke, an anesthesiologist in South Florida. In this episode, we explore the role of anesthesia in surgery and address common misconceptions about the procedure.

Whether you're having a minor procedure or a major surgery, anesthesia is a life-saving medical procedure that allows you to undergo surgery and other medical procedures without feeling pain.

Dec 19, 202236:09
Ep 37 - Don’t sleep on it: What you need to know about snoring and sleep apnea

Ep 37 - Don’t sleep on it: What you need to know about snoring and sleep apnea

This week, we are joined by our good friend, Dr. Andrew Rivera, an ENT (ear, nose, throat doctor), to share his thoughts about what most of us experience in our sleep — snoring.

Snoring could be seen as something normal but it could also lead to a lot of deeper medical implications. Check out the new episode where we discussed its causes and its potential effects to you and your partner.

Dec 05, 202246:26
Ep 36 - Mind Matters - Understanding the Biopsychosocial aspects of sexual health

Ep 36 - Mind Matters - Understanding the Biopsychosocial aspects of sexual health

New episode is up! LIVE for the very time in Miami, we’re bringing on our number one guest and very good friend, Dr. Lisa Paz, to dissect the biopsychosocial aspects of sexual health.

Check out our last episode for Movember. 

Nov 21, 202247:27
Ep 35 - Man Date: How to Prep for a Doctor's Appointment

Ep 35 - Man Date: How to Prep for a Doctor's Appointment

New episode is up! As we kick off November, we talked with Dr. Jamin Brahmbhatt aka Dr. B on how men could take better care of themselves.

Check out the new episode where we dive in and learn tips on how to prepare and what to expect for your next doctor’s appointment. Listen free NOW on Spotify, Apple Podcasts and Youtube.

#podcast #menshealth #tips #appointment #preparation #selfcare #man #wellness

Nov 07, 202257:33
Ep 34 - Perspectives Series - Living with Peyronie's Disease

Ep 34 - Perspectives Series - Living with Peyronie's Disease

New episode is up! For the second episode of Season 2, we invited Jack to give his experience and insights about erectile dysfunction and Peyronie’s disease.

Often times, guys get embarrassed to talk about the curvature of their penis which can cause pain or difficulty to engage in a sexual intercourse. Check out the new episode where we tackle how Peyronie’s disease could be as common as we think it is.

Oct 24, 202201:06:18
Ep 33 - Plugging the leak: a conversation on urinary incontinence

Ep 33 - Plugging the leak: a conversation on urinary incontinence

Season 2 is here!

First episode of the new season is here, and we sit down and chat with Dr. Ziho Lee of Northwestern University. We talk about urinary leakage, how common it is, and how it's possible to not have to live with it. Tune in!

Oct 10, 202244:55
Ep 32 - Sex After Cancer Treatment

Ep 32 - Sex After Cancer Treatment

Final episode of our first season!

Dr. John Mulhall, renown sexual medicine expert at the Memorial Sloan Kettering Cancer Center, joins the podcast to discuss the very important topic of sex after cancer treatment. September is Sexual Health Awareness Month and Prostate Cancer Awareness Month, and this timely discussion with Dr. Mulhall highlights the important things to consider. 

Sep 26, 202242:07
Ep 31 - Maximizing your Exercising

Ep 31 - Maximizing your Exercising

Matthew Accetta, exercise physiologist at the Hospital of Special Surgery, joins the podcast to talk all things exercising. Ever have a question about how you should be planning your workouts? What are the important things to identify to achieve your exercise goals? Fascinating chat and extremely informative, especially for the two co-hosts who love to exercise.

Sep 12, 202201:05:03
Ep 30 - No more monkeying around - let's talk about monkeypox!

Ep 30 - No more monkeying around - let's talk about monkeypox!

Dr. Karl Saardi rejoins the podcast, and we talk about monkeypox. Let's get the facts straight on this new virus we hear so much about in the news.

Aug 29, 202229:58
Ep 29 - Birds and the Bees (How to have “The Talk” with your kids)

Ep 29 - Birds and the Bees (How to have “The Talk” with your kids)

Our good friend Dr. Lisa Paz rejoins the podcast to discuss having "the talk" with your kids. What's the best way to approach this in the modern information era? Fascinating discussion!

Aug 15, 202249:27
Ep 28 - Urine Trouble: Addressing your prostate and peeing problems

Ep 28 - Urine Trouble: Addressing your prostate and peeing problems

Dr. Steven Kaplan, Director of Men's Wellness at Mt. Sinai Health System in New York, joins the podcast to answer all questions related to the prostate. Non-cancer related prostate issues start to increase as men age, so it's important to have an idea of what to look for, and what can be done. 

Aug 01, 202240:39
Ep 27 - Date Training (feat. Dating Coach Blaine Anderson)

Ep 27 - Date Training (feat. Dating Coach Blaine Anderson)

Blaine Anderson of Datingbyblaine.com joins the show to chat about tips and tricks for men in regards to dating. How can guys improve their communication on dates? What's the best opening line? Can you get out of the friend-zone? Check out this all important episode for all the dating advice!

Jul 18, 202257:19
Ep 26 - Don't F*** with Fireworks

Ep 26 - Don't F*** with Fireworks

Kevin and Justin wish you a happy Fourth of July, but just want to give a quick PSA on being safe with fireworks! Tune in before you light up!

Jul 04, 202211:50
Ep 25 - Clapping back on Sexually Transmitted Diseases and Genital Hygiene

Ep 25 - Clapping back on Sexually Transmitted Diseases and Genital Hygiene

Dr. Karl Saardi, an internist/dermatologist at George Washington University drops some knowledge on all things STDs. How effective are condoms in stopping STD transmission? As a male, should I get the HPV vaccine? Can I get herpes through oral sex?

Jun 20, 202245:17