"Our hearts are being pulled open in ways that - for many people - it feels like a confrontation, and feels incredibly uncomfortable."
Welcome to this super enlightening discussion with Laura Brown on why a higher perspective and perhaps a whole perspective shift is huge during this time of Covid-19 and the big changes + uplevels going on in the world.
"Now all of our distractions, all of those things we would normally use to numb ourselves out, suddenly all of that is taken away and we have to actually sit with ourselves. We have to be present with ourselves. And that - for some people - is an incredibly frightening experience; they spend most of their days trying like hell to avoid it.
"When we're in the trenches, our perspective is so narrow. It's just basically what's right in front of us - we don't have that bird's eye view."
"While I know there's no going back, and while I know that the world will forever be changed because we haven't had an experience like this in the modern world, I can't help but wonder just how many people and how many governments are just gonna go back to where things were. Because the system was set up in such a way where certain people profited, and certain people didn't. I'm hoping that more of us stay awake."
Find Laura @intuituvealchemy.co & intuitivealchemy.co
Plus check out heartguy.com - FINALLY!
Today's guest is Adriana Bussi, a Certified Mindbody Life Coach and Narcissistic Abuse Recovery Expert who was raised in an abusive household, and ended up carrying that trauma in her body without realizing it, until her mid-twenties when she finally took her health in her hands and made the SHIFT into recovery. Might sound familiar to many of you, so give this a listen as we discuss repressed childhood emotions, the fight or flight response and the Nervous System, why “just knowing about it” isn't good enough, and the inner work that finally sets you free.
Our physical bodies are the barometers of our subconscious, and even believing that some of our pain can be emotional is huge – but then what we do with that knowledge is most important.
It's the shift from “I have to repress my emotions to get love from my parents...or I will die.” to “It's safe. I'm safe if I express these emotions.”
Find Adriana on Instagram @letsgetyourshifttogether and on her website letsgetyourshifttogether.com
Some other fun news: Breakup Recovery Course is 100% off AND Heart Gang registration is open!
Both can be found at HeartGuy.com
Lovebugs! Welcome to our first weekly Sunday podcast episode release with Michael Schneider – an artist with some big messages done up in all sorts of fun and lighthearted ways. We discuss creativity, vulnerability, and how artistic creation is especially important at this time. Check out Michael's work on Instagram @blcksmth
& on his website – blcksmthdesign.com
See everyone next week!