The Heartbeat

Ep. 87: Q+A 004

An episode of The Heartbeat

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By Kevin Crenshaw
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Daily conversations about love, living from the heart, and relationships
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Daily conversations about love, living from the heart, and relationships
putsomeheartintoit.com

More places to listen

320: IM BACK! - Life Updates
04:31
September 17, 2019
317: Embodiment w/ Jaya Rose
10:02
August 23, 2019
316: Confrontation
04:50
August 19, 2019
315: Steadfast
04:51
July 31, 2019
312: effective framing
04:25
July 4, 2019
311: Hey Gang.
06:56
June 25, 2019
310: Successful love?
02:07
June 22, 2019
309: Emotions vs heart
01:49
June 20, 2019
308: Keep the Faith
03:26
June 20, 2019
305: Real
03:24
June 13, 2019
303: Spectrum
01:51
June 10, 2019
302: freedom
02:24
June 9, 2019
301: journaling
02:04
June 8, 2019
299: Just Do It
03:59
June 6, 2019
298: awareness
03:59
June 3, 2019
297: heart to heart
02:52
June 3, 2019
296: As If
03:16
May 31, 2019
295: Obligated loving
02:07
May 30, 2019
294: Speaking Truth
05:09
May 28, 2019
288: fear of rejection
04:20
May 20, 2019
287: Holding On
05:04
May 19, 2019
286: Words
02:25
May 18, 2019
285: a question for you
02:25
May 17, 2019
284: Backbone
04:03
May 16, 2019
283: Staying Connected
03:23
May 15, 2019
282: My Truth
02:57
May 14, 2019
281: finding truth
03:27
May 12, 2019
280: Environment
02:02
May 12, 2019
274: Intentions
04:12
May 5, 2019
272: Lifes Planning
03:42
May 3, 2019
267: Time and hustle
01:44
April 29, 2019
266: My first event
02:02
April 28, 2019
264: Life Support
04:41
April 25, 2019
256: Sex Magic W/ Mia Magik
17:21
April 17, 2019
255: What causes neediness?
06:54
April 16, 2019
254: synchronization
02:17
April 15, 2019
253: Speak your truth
02:57
April 15, 2019
252: Unwanted Suprises
04:06
April 14, 2019
250: Love Masks
08:58
April 11, 2019
249: Caffeine and hustle
06:14
April 10, 2019
248: Confrontations
04:38
April 9, 2019
247: go with the flow
01:06
April 9, 2019
246: Self
02:21
April 7, 2019
244: Clarity
05:24
April 5, 2019
242: Arguments
04:54
April 3, 2019
241: Royal Paradox
03:17
April 2, 2019
240: ANNOUNCEMENT
04:52
April 1, 2019
239: having a Big heart
03:42
March 31, 2019
238: Neediness
06:16
March 30, 2019
236: You know
03:12
March 28, 2019
235: Love frequency
06:51
March 27, 2019
233: Soul lessons
04:13
March 26, 2019
232: 2nd chances?
05:21
March 24, 2019
231: Impression
03:13
March 24, 2019
230: 2 days off!?
04:20
March 22, 2019
229: Why they hurt you.
03:59
March 19, 2019
228: body
01:58
March 18, 2019
227: Look back
03:27
March 17, 2019
226: take care of your self
04:39
March 16, 2019
224: Serendipity
03:31
March 14, 2019
223: Love Energy
02:27
March 13, 2019
222: Discipline vs Devotion
03:39
March 12, 2019
220: awareness
03:03
March 11, 2019
219: Triggered?
03:08
March 9, 2019
217: Empowering Meaning
11:47
March 7, 2019
216: Whispers
02:23
March 7, 2019
214: R E S P E C T
04:29
March 4, 2019
212: Arguments
05:39
March 2, 2019
211: magic
03:40
March 1, 2019
210: The Power Of Presence
06:08
February 28, 2019
209: observations
05:06
February 27, 2019
207: Drop the story
02:50
February 25, 2019
206: Communicating standards
03:56
February 24, 2019
205: I am love. You are love.
02:57
February 23, 2019
203: control
13:04
February 21, 2019
200: New Love
07:17
February 18, 2019
199: Intentions
04:09
February 17, 2019
198: Making the right decision.
03:35
February 15, 2019
197: Valentines day
04:21
February 15, 2019
196: I skipped a day!?
04:34
February 13, 2019
195: ALL
02:54
February 12, 2019
194: State Expectations
04:17
February 11, 2019
193: Life support
02:18
February 9, 2019
192: Receiving
06:06
February 9, 2019
191: Not Much To Say
04:37
February 7, 2019
190: Love Is Blind?
03:16
February 6, 2019
189: What do you want?
05:40
February 5, 2019
187: Listen
01:52
February 4, 2019
186: Words
04:24
February 3, 2019
185: expectations
04:24
February 2, 2019
183: Random Thoughts - Lessons
04:27
January 31, 2019
182: End The Chaos
08:46
January 31, 2019
181: Eye Contact
06:27
January 29, 2019
179: A perspective on patience
03:20
January 27, 2019
176: To Love And To Be Loved
08:31
January 24, 2019
175: Texting Back
02:42
January 23, 2019
174: Answered prayers?
03:43
January 22, 2019
172: Past/ Present/ Future
04:36
January 21, 2019
171: Honesty and Integrity
04:24
January 19, 2019
170: Are you REALLY being you?
03:33
January 19, 2019
168: Magical?
02:35
January 16, 2019
167: Strength and Beauty
06:02
January 15, 2019
166: Where are they
03:04
January 15, 2019
165: As If
03:47
January 14, 2019
164: Trust W/ Ayla Grace
12:02
January 12, 2019
163: Lesson of the day
04:19
January 12, 2019
162: Work and Relationship
04:22
January 11, 2019
161: Lessons from Uber convos
05:35
January 9, 2019
159: Emotional Goals
08:06
January 7, 2019
158: Getting rid of self hate
05:08
January 6, 2019
155: Finding Your Tribe
04:19
January 4, 2019
153: New Years goals
03:07
January 2, 2019
147: My #1 piece of advice
01:59
December 27, 2018
146: See the good
02:20
December 25, 2018
145: Patience
02:50
December 24, 2018
144: What Matters Most
01:01
December 24, 2018
143: Dating and travel
03:05
December 23, 2018
142: Depression
03:29
December 22, 2018
141: Relationship Goals
02:30
December 21, 2018
140: Advice to my younger self
06:00
December 19, 2018
139: When To Break Up
03:20
December 19, 2018
138: BE BOLD
05:44
December 18, 2018
136: Building Self Worth
02:49
December 15, 2018
135: What women NEED
05:13
December 15, 2018
134: Every mans needs
05:41
December 13, 2018
133: Dating
02:11
December 12, 2018
132: Selection
02:22
December 11, 2018
131: Show up
02:23
December 10, 2018
130: Creating Passion
02:03
December 10, 2018
129: Q+A
05:57
December 8, 2018
128: Conversation starters
02:49
December 7, 2018
127: my commitment to you
04:41
December 7, 2018
126: Peer group
02:48
December 5, 2018
125: Getting out of your own wag
03:13
December 4, 2018
124: It’s official!
03:26
December 3, 2018
122: Becoming more attractive
06:12
December 1, 2018
121: Moving too fast?
05:15
November 30, 2018
120: narcissists
03:27
November 29, 2018
119: How to Lose Your Heart
02:45
November 29, 2018
118: seasons of relationships
04:23
November 28, 2018
117: Rejection
03:44
November 27, 2018
116: Boundaries
02:05
November 25, 2018
115: Talking to your Ex
04:18
November 25, 2018
113: Thanksgiving Challenge
01:22
November 22, 2018
111: purpose
02:46
November 21, 2018
110: Focus
03:24
November 19, 2018
109: deal breakers and deal makers
02:20
November 19, 2018
107: Definition of love
02:06
November 17, 2018
106: Internal Dialogue
03:49
November 16, 2018
106: Challenge your norms
02:26
November 14, 2018
104: keep it simple
03:06
November 13, 2018
103: Fuck It Up
03:07
November 12, 2018
102: Follow Through
03:03
November 11, 2018
101: Authenticity w/ Evin Rose
09:45
November 9, 2018
100: THANK YOU
03:51
November 9, 2018
Ep. 98: Healing From A Breakup
04:54
November 7, 2018
Ep. 97: Health and Fitness
02:08
November 6, 2018
Ep. 96: Stop Playing Games
02:54
November 4, 2018
Ep. 95: Why you keep going back
04:34
November 4, 2018
Ep. 94: Momentum
02:56
November 3, 2018
Ep. 92: “I’ve been busy”
02:08
October 31, 2018
Ep. 89: How to move on NOW
06:40
October 28, 2018
Ep. 88: The fast track to love
03:25
October 27, 2018
Ep. 87: Q+A 004
03:40
October 27, 2018
Ep. 80: Over communication
02:39
October 20, 2018
Ep. 79: Behind the scenes
04:06
October 19, 2018
Ep. 78: humble pie
03:33
October 18, 2018
Ep. 74: Distance
01:57
October 14, 2018
Ep. 69: confidence 101
03:18
October 9, 2018
Ep. 67: elevating your play
03:20
October 7, 2018
Ep. 66: Improv
03:21
October 6, 2018
Ep. 61: Clarity
03:09
October 1, 2018
Ep. 60: Alignment 101 W/Keara Palmay
How to tell if you’re in alignment or not and how to shift if needed
12:52
September 29, 2018
Ep. 56: Honesty w/Ayla Grace
How being honest within relationships and yourself will magnify your life
12:03
September 25, 2018
Ep. 54: results
03:33
September 23, 2018
Ep. 53: discontent to connect
03:15
September 23, 2018
Ep. 52: Personal Legend
04:35
September 21, 2018
Ep. 51: Choice
01:54
September 20, 2018
Ep. 50: Acknowledgement
02:49
September 20, 2018
Ep. 48: Q+A 004
05:48
September 19, 2018
Ep. 47: Fear of rejection
05:05
September 17, 2018
Ep. 46: Defying the circumstances
What would love do?
04:50
September 15, 2018
Ep. 45: Energy, patience, and confidence
How to have more
06:05
September 14, 2018
Ep. 44: Achievement
05:13
September 13, 2018
Ep. 43: Playing games
04:22
September 12, 2018
Ep. 42: Thank You
03:19
September 11, 2018
Ep. 41: Seasons of life
Wherever you’re at is not forever.
04:16
September 10, 2018
Ep. 40: Mastering Self Love W/ Armon Anderson
Mr self love himself
08:13
September 9, 2018
Ep. 39: You Already Know The Truth
Kill overthinking
04:14
September 8, 2018
Ep. 38: Boundaries
How to set them and what to do if they are broken
05:49
September 7, 2018
Ep. 37: Love your body
Fitness and self love
05:51
September 6, 2018
Ep. 36: Forgiveness
A shift in perspective
06:58
September 5, 2018
Ep. 35: Earn the day w/ Ruben Rojas & Von Rothfelder
Creating daily routines to earn the day
08:21
September 4, 2018
Ep. 34: Real not perfect
Effective doing
04:49
September 3, 2018
Ep. 33: Challenge 002
04:53
September 2, 2018
Ep. 32: Now
03:05
September 1, 2018
Ep. 31: Being vs Doing
05:49
August 31, 2018
Ep. 30: The hard truth
03:35
August 30, 2018
Ep. 29: Effective Communication
The best way to express your feelings and needs
05:59
August 29, 2018
Ep. 28: Healing a broken heart
How to heal the wounds
05:33
August 28, 2018
Ep. 27: When to use your head vs heart W/Erik Pounders
When to use your head and when to use your heart
05:21
August 27, 2018
Ep. 26: What to do in a crisis situation
Building spiritual strength
04:34
August 26, 2018
Ep. 25: Challenge 001
I got a challenge for you
04:36
August 25, 2018
Ep. 24: Q+A 003
Romantic on a budget, accept vs. settle, and killing overwhelm.
05:47
August 25, 2018
Ep. 23: Mo money, mo impact, no stress
Infusing heart into your career
08:15
August 23, 2018
Ep. 22: Pleaser vs pleasing
The difference between being a pleaser and pleasing.
05:17
August 22, 2018
Ep. 21: Sacred Feminine energy W/ Molly Kubes
The power of the feminine
07:32
August 21, 2018
Ep. 20: Feeling More LOVE
How to cultivate more love in your life
04:48
August 21, 2018
Ep. 19: Heart-led achievement
How to make the stars align
05:29
August 19, 2018
Ep. 18: Love
04:48
August 18, 2018
Ep. 17: Destroying comfort zones
I got a question for ya
05:28
August 17, 2018
Ep. 16: stop self sabotaging
Self awareness leads to teach in your goals.
05:16
August 16, 2018
Ep. 15: Stop being so hard on yourself
The magic line between acceptance and obsession
04:01
August 15, 2018
Ep. 14: How to manifest the love you want W/ Brandon Koertge
Droppin truth bombs about dating and relationships
05:13
August 14, 2018
Ep. 13: How to fix a dividing relationship Q+A 002
How to shift momentum in an intimate relationship
05:51
August 13, 2018
Ep. 12: The best way to help other people - W/ Brendan Burns
How to fill up your own cup while you help others
05:10
August 12, 2018
Ep. 11: Let’s overthink about it
How to stop overthinking.
05:21
August 11, 2018
Ep. 10: Put some heart into it
This is what makes all the difference
04:51
August 10, 2018
Ep. 9: Dating & Relationships
Creating the spark and keeping it alive.
04:56
August 9, 2018
Ep. 8: Masculinity and Femininity
The quality of your life is based on the quality of your relationships
05:21
August 8, 2018
Ep. 7: What exactly IS the heart?
Let’s get clear on this
05:49
August 8, 2018
Ep. 6: Presence with Victor Pierantoni
The power of presence.
05:30
August 6, 2018
Ep. 5: Men - Q+A: 001
Q+A on the topic of masculinity
05:44
August 5, 2018
Ep. 4: The 3 Certainties
Let’s get to the truth.
04:47
August 4, 2018
Ep. 3: Discipline
Most people think discipline is self restricting. It’s actually the path to following your heart!
05:26
August 3, 2018
Ep. 2: Stress
How to eliminate stress.
05:38
August 2, 2018
Ep. 1: The Unknown
What to do when following your heart leads to the unknown.
04:26
August 2, 2018
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