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HINESIGHTS Podcast

HINESIGHTS Podcast

By Kevin Hines

The HINESIGHTS PODCAST is designed to help you triumph over your greatest adversities by sharing stories of hope, healing, and recovery. We also discuss hacks, tips, and tools to master the art of wellness and be a part of the conversation with some of the most enlightened minds and kindest souls you’ll ever meet. Each episode will contain a dash of motivation to keep your mind thinking, your body moving, and your heart filled with gratitude.

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Overcoming Suicide In Military & Police Life | Greg Grogan | Hinesights Podcast

HINESIGHTS PodcastApr 18, 2024

00:00
38:42
Overcoming Suicide In Military & Police Life | Greg Grogan | Hinesights Podcast

Overcoming Suicide In Military & Police Life | Greg Grogan | Hinesights Podcast

For tomorrow btw:


In this deeply moving episode of @hinesightspodcast, we're honored to host Greg Grogan from @theoverwatchcollective. With a background as a USMC infantry rifleman and a current Maritime Enforcement Specialist in the USCG Reserves, Greg brings unparalleled insights into the mental health struggles faced by our military and law enforcement personnel.


We delve into his journey, the creation of The Overwatch Collective, and their mission to offer support and resources to those who've served. Join us as we explore how understanding, compassion, and action can turn the tide in the battle against mental health stigma.


Tune in for an episode filled with hope, resilience, and the reminder that you are not alone. Catch the full conversation on my YouTube channel to get inspired and learn how you can contribute to changing the narrative around mental health in our communities of heroes.


#military #mentalhealth #brainhealth



📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

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Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


Connect with Greg Grogan:

🔗 Website: https://www.theoverwatchcollective.com/

🔗 Linkedin: https://www.linkedin.com/in/the-overwatch-collective-3576a7227/

🔗 Instagram: https://www.instagram.com/theoverwatchcollective/

🔗 Podcast:  https://open.spotify.com/show/2Nt4doJEyLCZkuClCBmnKe



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Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Apr 18, 202438:42
A Healing Journey from Childhood Sexual Abuse & Trauma With Jessalynn Biederstadt

A Healing Journey from Childhood Sexual Abuse & Trauma With Jessalynn Biederstadt

Awareness Warning: This podcast episode will discuss childhood sexual abuse, child pornography and abuse.

I met Jessalynn after guesting on her podcast Invisible Scars Podcast and her story intrigued me to say the least! Jessalynn is a mother of two, a loving wife, a kind hearted soul, and a giver to those around her. She loves with her whole heart. She is also a multitiered trauma survivor and currently the hero of her own journey. She is going to be featured as a guest contributing author in my forthcoming 4th book out mid 2024 Unbroken, The Power in Removing The Label of Suffering & Breaking The Cycle of Victimhood. Jessalynn’s story is powerful, palpable, and visceral. You do not want to miss this episode!


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


Connect with Jessalynn Biederstadt:

🔗 Website: https://www.invisiblescarspodcast.com

🔗 Linkedin: https://www.linkedin.com/in/jessalynn-biederstadt

🔗 Instagram: https://www.instagram.com/invisiblescarspodcast/

🔗 Podcast: https://podcasts.apple.com/ca/podcast/invisible-scars/


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Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Apr 06, 202446:54
Why Discussing Mental Health w/Abraham Sculley | Hinesights Podcast

Why Discussing Mental Health w/Abraham Sculley | Hinesights Podcast

In this powerful episode of the Hinesights Podcast, I am thrilled to bring you an inspiring conversation with Abraham Sculley, an educational consultant, dynamic speaker, and best-selling author.


Abraham shares his journey of overcoming adversity, battling through mental health challenges, and how these experiences shaped his mission to empower others. He discusses the importance of talking about mental health especially as an African American man and how shared experiences of adversity battles the struggle of isolation.  With more than 90% of attendees reporting transformative results from his engagements, Abraham's story is a testament to the resilience of the human spirit.


We delve into the importance of creating safe spaces for open dialogue about mental health, particularly among young people and within educational environments.


Join us as we explore actionable strategies for fostering a supportive community that encourages growth, healing, and achievement. Don't miss this enlightening discussion that promises to uplift and inspire. Check out the full video on my YouTube channel, link in bio.


#beheretomorrow #mentalhealth #mentalwellness #brainhealth #abrahamsculley #beingablackman


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


About Abraham:

Abraham Sculley is an educational consultant, dynamic speaker, and best-selling author dedicated to empowering students, educators, and educational institutions. With a focus on maximizing student success and promoting a positive learning environment, Abraham provides guidance and practical strategies that drive meaningful change. With a personal journey marked by overcoming challenges and triumphing over adversity, Abraham brings a unique perspective to his work. Through captivating storytelling and actionable advice, Abraham’s speaking engagements have inspired and empowered countless individuals. Over 90% of attendees have reported transformative results, including improved stress management, increased productivity, and a healthier work-life balance. Abraham’s expertise and dedication make him a trusted advisor and resource for educators and educational institutions seeking to create an environment that fosters student growth and achievement.


Connect with Abraham Sculley:

🔗 Website: https://speaks2inspire.com/

🔗 Facebook: https://www.facebook.com/abrahamsculleyspeaks/

🔗 Instagram: https://www.instagram.com/abrahamsculley

🔗 Linkedin: https://www.linkedin.com/in/abrahamsculley

🔗 Podcast: https://speaks2inspire.com/podcast/

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Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Apr 01, 202401:03:39
Hinesights Special EP | Kevin Pheley | Thinking Bigger

Hinesights Special EP | Kevin Pheley | Thinking Bigger

Thinking Bigger


In this heartfelt episode of "Thinking Bigger," I sit down with the incredibly resilient Kevin Pheley to dive deep into his transformative journey from the depths of despair to the pinnacle of personal and professional success.


Kevin Pheley shares the profound impact the Serenity Prayer has had on his life, a lesson he first encountered in the supportive surroundings of AA meetings with his great uncle. From those early experiences, Pheley learned the art of storytelling, drawing inspiration from individuals who faced unimaginable adversity and emerged with a message of hope.


Throughout our conversation, Pheley opens up about his past struggles with alcoholism and how he turned his life around, moving from repeated arrests to achieving sobriety and becoming a successful entrepreneur who now seeks to empower over a billion people to reach their highest potential. His story serves as a powerful testament to the possibility of recovery and the beauty of second chances, encouraging our listeners to seek help when needed and to be a source of support for those around them who may be suffering in silence.


Join us for an inspiring journey of hope, healing, and human spirit. And remember, after listening, to share this episode with five people who could use a message of hope and encouragement.


Like, subscribe, and leave a comment to let us know how this episode has touched you or how you've used the power of the Serenity Prayer in your own life.


#SerenityPrayer #RecoveryJourney #ResilienceStories #MentalHealthAwareness #SecondChances #SpreadPositivity #FindPeaceWithin #SupportEachOther #EndStigma #ThinkingBigger #InspiringStories #ShareYourMessage #CheckOnYourFriends #BreakTheSilence #HopeAndHealing


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


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Connect with Kevin Pheley:

🔗 Website: https://www.kevinpheley.com/

🔗 Facebook: https://www.facebook.com/kevin.pheley

🔗 Instagram: https://www.instagram.com/kevinpheley

🔗 Twitter: https://twitter.com/pheleykevin

🔗 Podcast: https://www.kevinpheley.com/work/podcast


Kevin Pheley is a serial entrepreneur (even though he can’t stand the word “entrepreneur”) From a young age he was starting businesses and side hustles. Whether it was mowing lawns, selling sports cards or starting yard sales.


He is currently the founder and CEO of CheapAssLeads.com , a real estate software company with thousands of real estate clients throughout the US.


Kevin also owns LazyCowStaffing.com - a talent acquisition agency that scouts & matches high skill virtual assistants with scaling companies. Another agency Kevin has a majority stake in, is WeHuntClients.com.


Inside of the world of private equity, Kevin Pheley has invested in multiple businesses and owns a portfolio of companies doing roughly $5m per year in revenue.


One thing Kevin is known for is how he turned his life around. From being a struggling alcoholic, constantly getting arrested with seemingly no hope - to a sober, successful entrepreneur helping as many people as he possibly can.


His mission is to empower over one billion people to understand and reach their highest potential.


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Mar 25, 202458:56
A Man On A Mission | The Story of Josh Kosnick | Hinesights Podcast

A Man On A Mission | The Story of Josh Kosnick | Hinesights Podcast

Ladies and gentlemen, family and friends, colleagues around the world, I'm thrilled to introduce today's guest - a true inspiration, a man I deeply admire. Meet Josh Kosnick, a visionary with colossal goals and an unwavering commitment to sharing his journey with the world.


Josh wears many hats: he's a provider, a recruiter, a teacher, and an exceptional leader. He embodies the Type-A alpha male persona, driven by competition, bourbon, and cigars. But what sets Josh apart is his willingness to embrace vulnerability. He's a fierce advocate for men's mental health, advocating for healing, emotional expression, and mutual support.


Josh's faith serves as his guiding light, empowering him to navigate through pain and adversity, knowing that on the other side lies the fulfillment of his dreams and his true purpose.


His story is a beacon of hope, urging you to build your own bridge over life's obstacles and to embrace your journey towards becoming the leader you're meant to be. Life, as Josh exemplifies, is about more than success and material wealth - it's about authenticity, growth, and making a positive impact.


🎉 We're honored to have Josh Kosnick join us on the Hinesights Podcast. His generosity knows no bounds, and his story is nothing short of remarkable. Get ready for an unforgettable episode filled with insights, inspiration, and profound wisdom.


📺 #HinesightsPodcast #InspirationStory #LeadershipJourney #MentalHealthAwareness #FaithDrivenLife #PurposefulLiving #PersonalDevelopment #LegacyBuilding #AuthenticityMatters #MenSupportingMen #OvercomingStruggles #DreamBig #GenerosityOfSpirit #PodcastInterview #JoshKosnick #TypeAAlpha #Vulnerability #LifeTransformation #SelfDiscovery #JoyfulJourney



📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


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Connect with Josh Kosnick

🔗 Website: https://joshkosnick.com

🔗 Facebook: https://www.facebook.com/joshkosnickcorporations

🔗 Instagram: https://www.instagram.com/joshkosnick/

🔗 LinkedIn: https://www.linkedin.com/in/joshkosnick/

🔗 Podcast: https://joshkosnick.com/podcasts/



Josh Kosnick is a multifaceted individual, known as a provider, recruiter, teacher, and leader. As a Type-A alpha male, he revels in competition and enjoys indulging in bourbon and cigars, yet he remains unafraid to showcase his vulnerable side. Passionate about men's mental health, Josh actively promotes healing, emotional expression, and mutual support, driven by his unwavering faith to persevere through life's trials.


With a mission to inspire others, Josh encourages individuals to overcome their obstacles, fulfill their purpose, and embrace leadership with joy and satisfaction. He believes in the importance of generosity, authenticity, and personal growth beyond material success.


Having risen from adversity to build his own legacy, Josh values hard work and perseverance. He emphasizes the transformative power of leadership, forged through challenges and nurtured through mentorship and support. For Josh, true leadership lies in investing in others' success and fostering a culture of growth and empowerment.


Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory




#BeHereTomorrow and every day after that.

Mar 14, 202447:57
Overcoming Bullying and Building Mental Resilience ft. Emma White | Hinesights Podcast

Overcoming Bullying and Building Mental Resilience ft. Emma White | Hinesights Podcast

In this powerful episode of the Hinesight's Podcast, I sit down with Emma White, a distinguished advocate in mental health and suicide prevention.


Emma White is an acclaimed mental health advocate, author, professional speaker, and the powerhouse behind the Life Is Worth It Organization. Emma's journey from surviving suicide as a teenager to becoming a national voice for change is nothing short of inspiring.


In this episode, we explore a wide range of topics, including the impact of social media on mental health, strategies for overcoming bullying and suicidal ideation, and the importance of creating a supportive community. Emma shares her personal experiences and professional insights, offering hope and actionable advice for anyone struggling with their mental health.


For an in-depth look at Emma's story, her work in suicide prevention, and our discussion on how to foster resilience and find hope in the darkest times, check out the full video on my YouTube channel.


#HinesightsPodcast #EmmaWhite #MentalHealthJourney #Resilience #Hope #SocialMediaImpact #BullyingPrevention #SuicidalIdeation #SupportiveCommunity #PodcastInterview #Inspiration #MentalWellness #YouTubeEpisode #AdvocacyJourney #PodcastDiscussion #CommunitySupport #MentalHealthAwareness #HopefulConversations #PositiveChange #SpeakerSeries #BreakingStigmas #YouAreNotAlone #EndTheStigma #Empowerment #WellnessAdvocate


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


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Connect with Emma White

🔗 Website: https://www.emmawhite.org | https://www.lifeisworthit.org/

🔗 Facebook: https://www.facebook.com/EmmaWhiteM

🔗 Instagram: https://www.instagram.com/emmamwhite/

🔗 LinkedIn: https://www.linkedin.com/in/EmmaWhiteM/

🔗 Podcast: https://podcasters.spotify.com/pod/show/itwillbepodcast

Mar 07, 202438:41
Overcoming Self Injury/Harm | A Journey of Hope and Healing With Becca Ferry | Hinesights Podcast

Overcoming Self Injury/Harm | A Journey of Hope and Healing With Becca Ferry | Hinesights Podcast

Welcome to another powerful episode of the Hinesights Podcast, where hope meets healing, and stories become the bridge to recovery.


In this episode I sit down with the incredible Becca Ferry to share a deeply personal and inspiring journey. Becca, a mom, creator, and mental health advocate, opens up about her struggles with anxiety, panic disorder, depression, OCD, and BPD. Through her vulnerability, Becca turns her pain into strength, providing a beacon of hope for those dealing with mental health challenges.


Join the conversation as Becca delves into her high school years, where she faced severe bullying, leading to self-harm and a battle with eating disorders. Her story reflects the harsh realities of mental health stigma and the profound impact it can have on an individual's life. Becca shares her insights on loneliness, a prevalent issue among youth, and offers advice on finding support and building resilience.


As Becca emphasizes the importance of breaking the stigma surrounding self-harm, she provides practical strategies for recovery and positive coping mechanisms. Her journey reminds us that healing is not linear, and through compassion and understanding, we can make a significant impact on someone's mental health.


Discover how Becca, now a mental health advocate, is giving back to her community, promoting self-harm awareness, and on March 1st, 2024 launching a Recovery Care Kit with BroglieBox.com. A portion of the proceeds will be donated to SIRA (Self-Injury Recovery & Awareness). Be inspired to be a voice of hope and support for those who may be struggling.


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


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Connect with Becca Ferry:

🔗 Website: https://betteringbecca31.webnode.page/

🔗 Instagram: https://www.instagram.com/betteringbecca/

🔗 TikTok: https://www.tiktok.com/@betteringbecca


Becca, a mom, creator, friend, and mental health advocate, resides in the picturesque state of Colorado, where her love for nature, plants, and sunlight thrives. Despite battling anxiety, panic disorder, GAD, depression, OCD, and BPD for over a decade, Becca has transformed her pain into strength. Advocating for therapy and medication, she created her internet haven to share her mental health journey, offering solace to those feeling lonely and unseen. Passionate about mental health, she aims to eradicate the loneliness she experienced at her lowest, fostering understanding and support.


Connect with Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.


#HinesightPodcast #HopeMeetsHealing #StoriesOfRecovery #BeaconOfHope

#PowerOfStorytelling #ResilienceJourney #FindingLight #SurvivorStories #HealingJourney

#HumanSpirit #OvercomingChallenges #MaintainHope #GlimmerOfLight #SurvivalAndRecovery

#JourneyForward #PathwayToTomorrow #YouAreNotAlone #InspirationForStruggles

#NeverGiveUp #RecoveryCareKit

Mar 03, 202431:07
Stuff That Matters | New Hope Treatment Center | Special Episode Of The Hinesights Podcast

Stuff That Matters | New Hope Treatment Center | Special Episode Of The Hinesights Podcast

In this episode of the Hinesight's Podcast, I collaborate with New Hope Treatment Centers to delve into the complexities of mental health, focusing on recovery and the significance of hope.

Kevin joins Matt Simon and other guests from New Hope, we discuss overcoming brain pain and building resilience. This conversation aims to enlighten and motivate those dealing with mental health challenges, highlighting that recovery is achievable and stressing the importance of staying present and hopeful for the future.

Feb 22, 202444:20
From Crack House to the White House: Tonja's Journey of Healing and Advocacy | Hinesights Podcast

From Crack House to the White House: Tonja's Journey of Healing and Advocacy | Hinesights Podcast

Embark on a profound journey with Tonja "TJ" Myles on this impactful episode of the Hinesights Podcast. From a past marred by trauma, addiction, and despair, Tonja courageously shares her transformation into a passionate advocate for mental health and substance abuse. As a military veteran, former sex worker, and survivor, her lived experience provides a unique perspective on the challenges surrounding mental health, emphasizing the need to break through stigma. Discover how Tonja, once entrenched in the darkest depths, rose to become an advisor to the White House on matters of substance abuse. Tonja's inspiring narrative echoes the belief that healing is a birthright, extending an opportunity for everyone to thrive.


Join us in a conversation that delves into the complexities of mental health, resilience, and the power of breaking societal barriers. Tonja's journey from the shadows to advising the White House exemplifies the strength found within the human spirit. Tune in to gain insights, foster understanding, and find inspiration in the triumph of the human will.


📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines.

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖

➡ https://amzn.to/44LCuvw 📖


Remember to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


#HinesightsPodcast, #KevinHines, #TonjaMyles, #MentalHealthJourney, #BreakingStigma, #HealingJourney, #WhiteHouseAdvisor, #MilitaryVeteran, #Advocacy, #Resilience, #Transformation, #SurvivorStory, #Hope, #Inspiration, #EndTheStigma, #Recovery, #PersonalGrowth, #TraumaSurvivor, #LivedExperience, #BreakBarriers, #ThriveTogether, #PodcastInterview #LetsLiveit


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Connect with Tonja Myles:

🔗 Website: https://www.trainedtofightwhilewounded.com/

🔗 Facebook: https://www.facebook.com/TonjaRMyles

🔗 Instagram: https://www.instagram.com/tonjamyles/


Tonja Myles is a resilient mental health advocate, military veteran, and survivor of trauma. Her incredible journey from the depths of adversity to becoming a White House advisor is a testament to her strength and determination. Tonja's lived experience, combined with her dedication to breaking the stigma surrounding mental health, has made her a powerful force for change. Through her nonprofit work, public speaking, and advocacy, Tonja continues to inspire others to embrace healing and find hope in their own journeys.


Connect with me, Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: https://www.instagram.com/KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.

Feb 15, 202428:02
Breaking Stigmas: Dr. Andrea Vassilev's Inspiring Journey with Bipolar Disorder | Hinesights Podcast

Breaking Stigmas: Dr. Andrea Vassilev's Inspiring Journey with Bipolar Disorder | Hinesights Podcast

Welcome to a transformative episode of the Hinesights Podcast, where we have the privilege of diving deep into the incredible story of Dr. Andrea Vassilev, also known as @best.life.bipolar. In this engaging and heartfelt conversation, Dr. Vassilev shares not only her personal journey with bipolar disorder but also sheds light on her groundbreaking work as a mental health advocate and educator.


Our discussion takes us into the heart of Dr. Vassilev's innovative "Overcoming Self-Stigma in Bipolar Disorder" program. We explore how this program is not just a treatment plan but a holistic journey toward self-acceptance and empowerment. Dr. Vassilev's approach emphasizes breaking down the barriers of self-stigma, providing a beacon of hope for those navigating the complexities of mental health.


Join us as we unravel the layers of mental resilience and celebrate the victories over adversity. Dr. Vassilev's academic pursuits and advisory board roles add a rich layer to our conversation, highlighting her as a powerhouse of knowledge and compassion in the mental health space.


This episode goes beyond the surface, delving into the nuances of mental health advocacy, the challenges faced by individuals with bipolar disorder, and the importance of fostering a supportive community. We explore how Dr. Vassilev's journey intertwines with her mission to empower others and dismantle the stigma surrounding mental health.


Let's continue breaking stigmas, celebrating victories, and recognizing that mental well-being is our greatest wealth.


📖 Ready to explore more life-changing journeys? Grab your copy of "The Art of Being Broken: How Storytelling Saves Lives!"

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Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


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Connect with Dr. Andrea Vassilev:

🔗 Website: https://www.andreavassilev.com/

🔗 Instagram: https://www.instagram.com/best.life.bipolar/


Dr. Andrea Vassilev, a multifaceted professional, wears many hats in her mission to improve the lives of those grappling with mental health conditions. As a Doctor of Psychology, psychotherapist, and the innovative creator of a self-stigma program for bipolar disorder, she brings a wealth of knowledge to the mental health landscape.


Connect with me, Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: @KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://anchor.fm/kevin-hines


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.


#HinesightsPodcast #KevinHines #LetsLiveIt #MentalHealthAwareness #BipolarWarrior #EndTheStigma #Resilience #Empowerment #OvercomingStigma #MentalHealthJourney #Inspiration #StorytellingForChange #BrainHealth #Bipolar #MentalWellness #InspirationalConversation #MentalHealthAdvocate #EmpowermentSpeaker #HopeForTomorrow #BreakingBarriers #CommunitySupport #HolisticWellness #BipolarAdvocacy #PodcastEpisode

Feb 08, 202435:27
From Pain to POWER: David Solomon's Unforgettable Journey of Never Giving Up | Hinesights Podcast

From Pain to POWER: David Solomon's Unforgettable Journey of Never Giving Up | Hinesights Podcast

This episode kicks off the 4th season of The Hinesights Podcast, the "My Brother's Keeper" season, where we explore the inspiring stories of individuals who have faced unimaginable challenges, emerged stronger, and dedicated their lives to serving others.


In this very 1st episode of season 4, step into a profound episode of Hinesights as we dive deep into the remarkable journey of David Solomon, also known as David Power Talk.


David's journey from the streets of Newark, New Jersey, navigating gangs, violence, and tragedy, to becoming a successful small business owner, showcases the transformative power of resilience. Join us to witness how David turned adversity into empowerment, defying the odds to graduate with an electrical engineering degree, managing multimillion-dollar projects at General Electric, and ultimately, establishing his own thriving construction and design company.


Through personal development, motivation, and unwavering perseverance, David is not just a proud father but a compassionate leader and mentor. Learn about his commitment to inspiring the youth, advocating for positive choices, and the importance of relatable role models in underserved communities.


Join me in this compelling conversation that explores the resilience of the human spirit, the impact of mentorship, and the unwavering belief that even in the face of adversity, one can rise above and make a lasting difference.


📖 Ready to explore more life-changing journeys? Grab your copy of "The Art of Being Broken: How Storytelling Saves Lives!"

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➡ https://amzn.to/44LCuvw 📖

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Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔


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Connect with David Solomon:

🔗 Instagram: https://www.instagram.com/davidpowertalk/

🔗 YouTube:  @davidpowertalk  

🔗 Facebook Group: David Power Talk Community

🔗 TikTok: https://www.tiktok.com/@davidpowertalk


David Solomon's vision is to be a leader and mentor in his community, inspiring youth to make positive choices. Support his mission by following him on social media and joining his community.


Connect with me, Kevin Hines:

🔗 Website: https://www.kevinhinesstory.com

🔗 Facebook: https://www.facebook.com/KevinHinesStory

🔗 Instagram: @KevinHinesStory

🔗 Twitter: https://twitter.com/KevinHinesStory

🔗 Podcast: https://anchor.fm/kevin-hines


I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.


#BeHereTomorrow and every day after that.


#DavidPowerTalk #HinesightsPodcast #Resilience #Empowerment #MyBrothersKeeper #NeverGiveUp #Choices #Inspiration #EmpowermentJourney #OvercomingAdversity #SuccessStory #LeadershipInspiration #MentorshipMatters #YouthEmpowerment #CommunityLeader #PositiveChoices #InspiringStories #HumanResilience #DavidSolomonInterview #HinesightsPodcastEpisode

Feb 01, 202445:46
EP 107 | Anise K. Official | HINESIGHTS

EP 107 | Anise K. Official | HINESIGHTS

Today we have a very special episode of the HINESIGHTS podcast! Joining us is critically acclaimed, Music Producer, real estate, entrepreneur, mental health, Hope Dealer, and all around great human being, Anise K. His musical talents no no bounds, he’s produced for some of the biggest names in the world, but his most important project to date, has been his own mental well-being. Please welcome the ever so incredible Anise K! Get ready for an inspiring journey on the @hinesightspodcast! Dive into Anise’s transformative story, from a renowned Australian music producer to a passionate mental health advocate. ❤️

Anise K is a seasoned artist, producer and entertainment executive with international success garnering sales over 5 million. Charting #1 in over 6 countries and being managed by Michael Jackson’s own business manager!

Listen as Anise shares his personal challenges and how lifestyle changes fueled his mental health recovery. Let’s uncover the power of self-care and daily choices in shaping our mental well-being.

#HinesightsPodcast #mentalhealth #brainhealth #mentalwellness #mentalhealthadvocate #selfcare #MentalHealthTransformation #BeHereTomorrow #mentalwellbeing

Find him @AniseKofficial on Instagram as soon as this podcast is over.
Jan 24, 202454:10
HINESIGHTS - EP 106 | Alesandra Torresani

HINESIGHTS - EP 106 | Alesandra Torresani

Alessandra Torresani is truly an inspirational human being. She is an actress, dancer, a mental health advocate and lives with bipolar type 1 disorder. She has struggled with comparing herself to others and her achievements and mental health issues in her childhood. She has been labeled a diva because of her mental health issues in the workplace, and she delves deep into how to manage unfair labels and discrimination due to those very challenges and issues.
Listen to her powerful story here on the Hinesights Podcast.
Jan 19, 202346:17
HINESIGHTS - EP 105 | Emma Benoit

HINESIGHTS - EP 105 | Emma Benoit

At just 16, Emma Benoit attempted to take her life. Thankfully she is still here with us, and she is sharing her incredible story with the Hinesights Podcast and others from around the globe. Join us as we hear her astounding story of triumph and how she has made it a life goal to help others.
Jan 12, 202339:22
EP 104 | Kelly Kruger

EP 104 | Kelly Kruger

Kelly Krueger is a former, 20+ year sergeant, inspector, and CIT member of the San Francisco Police Department, where she used her background as a psychiatric technician and counselor to help police use their resources to help those in need of mental health and psychiatric help. 

Join us as she tells us how she helped innovate the CIT (Crisis Intervention Team) Program in San Francisco, and the ripple effects it had across the country. 


Jan 05, 202327:21
EP 103 | Ask Kev | Armed Forces & Brain Pain

EP 103 | Ask Kev | Armed Forces & Brain Pain

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Dec 23, 202206:38
EP 102 | Julia Belt

EP 102 | Julia Belt

As the CEO of BroglieBox and the co-founder of Veza, Julia Belt has been making waves in the mental health world over the past few years. Recognized by Forbes Women, CBS, and a multitude of other publications as a leading voice and thought leader in the mental health and self-care space, Julia has dedicated her life to helping others find their way and feel heard in this sometimes confusing and chatter-filled world. 

Join us and our Hinesight's listeners as Julia tells us her own story of being diagnosed with depression, anxiety and PTSD after the untimely loss of her brother Justin to suicide in 2014, and how she has triumphed over her adversaries and become a powerhouse for mental health. 

Dec 22, 202231:32
EP 101 | Ask Kev | Connecting with COMPASSION

EP 101 | Ask Kev | Connecting with COMPASSION

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Dec 16, 202207:32
EP 100 | Dr. Jamie Zuckerman

EP 100 | Dr. Jamie Zuckerman

Dr. Jaime Zuckerman is a nationally known expert on narcissism. She is a licensed clinical psychologist. Dr. Z works with people nationwide. She helps people understand the complexities of narcissistic relationships while providing tools to navigate these dynamics and offering customized behavior plans to help her clients make healthy choices and get exactly where they want to be. She also helps educate the world through social media and beyond on the tools, tips, and tricks to manage anxiety and depression, especially during covid, and is a regular media contributor on all these topics.


Join us as we discuss the importance of addressing work burnout, dealing with narcissistic relationships and what Dr. Zuckerman means when she says "breaks are not a reward". 

Dec 15, 202244:38
EP 99 | Ask Kev | MY Full Bipolar Mental Illness Diagnosis

EP 99 | Ask Kev | MY Full Bipolar Mental Illness Diagnosis

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Dec 09, 202213:27
EP 98 | Gian Power

EP 98 | Gian Power

Gian Power is a thought leader in corporate wellness and he continues to push the boundaries of it through his company TLC Lions.

In this week's episode, Gian shares with us how he maintains his daily mental health, and how he has persevered after the untimely death of his father. He shares with us actionable tips to help with mental health, and describes what it means to be "A human being, not a human doing".
Dec 08, 202236:10
EP 97 | Ask Kev | Your Pain is Valid and it Matters

EP 97 | Ask Kev | Your Pain is Valid and it Matters

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Dec 02, 202210:08
EP 96 | Victor Armstrong

EP 96 | Victor Armstrong

Victor Armstrong is the former chief health equity officer for the state of North Carolina, the current chief diversity officer of Recovery Innovations International, and prior to that served as director of the department's mental health development disabilities and substance abuse services division. He was also the vice president of behavioral health at Atrium Health. 

In this episode, Victor shares his wealth of knowledge about the state of mental health in the world, ways that we can help each other on a day-to-day basis, and even shares a story of how being followed by the cops changed his perspective of the world. 

Tune in for this in-depth and heartfelt episode from someone fighting at the forefront for mental health. 

Dec 01, 202258:50
EP 95 | Ask Kev | What's Causing The Mental Health Crisis?

EP 95 | Ask Kev | What's Causing The Mental Health Crisis?

An excerpt from the "Ask Kevin" series, Kevin answers questions from various messages and comments on social media. 

Nov 25, 202209:37
EP 94 | Tania Caesar

EP 94 | Tania Caesar

From beauty queen to mental health advocate.  Miss Maryland International 2022 talks about how her journey in pageantry and how it has led her to become a suicide prevention specialist.

Nov 24, 202240:56
EP 93 | Ask Kev | Are Clinicians Helpful In Our Mental Health Recovery?

EP 93 | Ask Kev | Are Clinicians Helpful In Our Mental Health Recovery?

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Nov 18, 202207:55
EP 92 | Nadine Crocker

EP 92 | Nadine Crocker

Kevin talks with Nadine Crocker, a Los Angeles-based filmmaker about her struggles with suicidal ideation, depression, and growing up as a teen on her own in the city of Angels. 

Nov 17, 202240:47
EP 91 | Mental Health Hack | Know That You Are Not Alone

EP 91 | Mental Health Hack | Know That You Are Not Alone

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Nov 12, 202203:39
Ep 90 | Ask Kev | How Can You Reach Kids In Crisis?

Ep 90 | Ask Kev | How Can You Reach Kids In Crisis?

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Nov 11, 202210:31
Ep 89 | Jeff Levin | Logan Pauls Manager

Ep 89 | Jeff Levin | Logan Pauls Manager

In this episode, we sat down with Jeff Levin, a self-made business mogul, manager of Logan Paul, and can now say he sold out Staples Centre. (bucket list moment achieved!)

Nov 10, 202231:26
EP 88 | Mental Health Hack | Water Therapy

EP 88 | Mental Health Hack | Water Therapy

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Nov 05, 202204:55
Ep 87 | Ask Kev | My Favorite Things

Ep 87 | Ask Kev | My Favorite Things

In this mini episode Kevin answers questions from listeners and fills us in on his favorite things! 

Nov 04, 202208:04
EP 86 | Bradley Martyn

EP 86 | Bradley Martyn

Kevin sits down with Amercian Youtuber and online Fitness coach, Bradley Martyn to discuss all things mental health related. 

Nov 03, 202256:35
Ep 85 | Joe Williams | Fighting like a Mental Health Warrior

Ep 85 | Joe Williams | Fighting like a Mental Health Warrior

adding later

Oct 27, 202233:40
Ep 84 | Kevin Cook | Thriving after Addiction

Ep 84 | Kevin Cook | Thriving after Addiction

While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness.

This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness. 

Oct 20, 202227:15
Ep 83 | Abby Rose Lynn | Healing from Grief

Ep 83 | Abby Rose Lynn | Healing from Grief

While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness.

This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness.

Oct 13, 202245:28
Ep 82 | Javionn Nolla | Strength & Perseverance

Ep 82 | Javionn Nolla | Strength & Perseverance

While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness.

This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness.

Oct 06, 202241:44
Ep 81 | Tyshon Cooper | Filmmaker Extraordinaire

Ep 81 | Tyshon Cooper | Filmmaker Extraordinaire

While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness.

This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness.

Sep 29, 202237:34
Ep 80 | Wendall Fields | Striving after Pain & Struggle

Ep 80 | Wendall Fields | Striving after Pain & Struggle

My Brothers Keeper series created to highlight the uniqueness to the African American Community and the disparities faced when people of color are in need of services. 

What happens at the intersection of mental health and one’s experience as a member of the Black community? While the experience of being Black in America varies tremendously, there are shared cultural factors that play a role in helping define mental health and supporting well-being, resiliency and healing.

Part of this shared cultural experience — family connections, values, expression through spirituality or music, reliance on community and religious networks — are enriching and can be great sources of strength and support.

However, another part of this shared experience is facing racism, discrimination and inequity that can significantly affect a person’s mental health. Being treated or perceived as “less than” because of the color of your skin can be stressful and even traumatizing. Additionally, members of the Black community face structural challenges accessing the care and treatment they need.

This podcast features Wendell Fields who's motto is "Find your truth and live it". Wendell is a motivational speaker, coach, and has a many roles in helping people transform their lives. Check out his website and social media. www.wendellfields.com or @wendblew

Sep 22, 202230:30
Ep 79 | King Hunter | From Poverty to Hope

Ep 79 | King Hunter | From Poverty to Hope

My Brothers Keeper series was created to highlight the uniqueness of the African American Community and the disparities faced when people of color are in need of services.

What happens at the intersection of mental health and one’s experience as a member of the Black community? While the experience of being Black in America varies tremendously, there are shared cultural factors that play a role in helping define mental health and supporting well-being, resiliency, and healing.

Part of this shared cultural experience — family connections, values, expression through spirituality or music, reliance on community and religious networks — is enriching and can be a great source of strength and support.

However, another part of this shared experience is facing racism, discrimination, and inequity that can significantly affect a person’s mental health. Being treated or perceived as “less than” because of the color of your skin can be stressful and even traumatizing. Additionally, members of the Black community face structural challenges accessing the care and treatment they need.

This podcast features King Hunter, a leader who aims for what he wants. He is a musician, comedian, and successful black entrepreneur. In 2017 King attempted to take a turn in a different direction and opened a door for better opportunities. He didn’t have the best upbringing and grew up in a poverty-stricken neighborhood. He realized that poverty wasn’t his set destination and he never gave up on self-improvement and changing his situation. King is now a successful businessman in real estate, renting Airbnb’s out to prospects throughout Atlanta. He continues to pursue his dreams as a comedian/musician through stand-up comedy and plays music across the United States.  His motto: #You won’t regret how far you get.

Sep 15, 202219:48
EP 78 | Brendan Meyers | Physical & Mental Strength

EP 78 | Brendan Meyers | Physical & Mental Strength

@Thebmeyers




Sep 08, 202201:21:19
Ep 77 | No End in Sight | A PASSAGE OF CRACKED NOT BROKEN

Ep 77 | No End in Sight | A PASSAGE OF CRACKED NOT BROKEN

The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19-years-old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices telling him he had to die, and days before his attempt, he began to believe them.

The fall would break his body, but not his spirit. His story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well - and to be a mental health advocate - pulls him from the depths of his condition. Kevin's story is a remarkable testament to the strength of the human spirit and a reminder to us to love the life we have. His story also reminds us that living mentally well takes time, endurance, hard work, and support. With these disciplines in place, those living with even very difficult diagnoses can achieve better lives for themselves and those who help to support and care for them. 


This book is awarding winning and comes highly recommended. It's available on many platforms such as Amazon. 

Sep 01, 202210:05
 Ep 76 | My Brother Kip Living with Schizophrenia

Ep 76 | My Brother Kip Living with Schizophrenia

Our friend - and Kevin’s brother-in-law - Kip Celdran stopped by the HINESIGHTS Podcast!

In this episode, he shares about living with schizophrenia and some of the symptoms he hasn’t told anybody about. Kip reflects on the different types of delusions he’s had over the years and how he has learned several mindfulness techniques to help him cope with them. He has learned to function among other people, something most schizophrenics have trouble with during their lives. Kip found a way to be here tomorrow, and we know you will too.

Tune in to this moving interview, we promise you’ll end up inspired!

Apr 02, 202219:38
EP 75 | Mental Health Hack | YOUR PAIN IS REAL

EP 75 | Mental Health Hack | YOUR PAIN IS REAL

Your mental pain is totally valid and real.

The ways each of us copes with pain are totally different. For some, it might be self-care, therapy, or peer-support sessions. Whichever works for you is great!

Just remember: if you are in a dark spot, reach out!

Apr 01, 202201:33
Ep 74 | Ask Kev | STOPPED TAKING MY MENTAL HEALTH MEDS WITHOUT TELLING ANYONE

Ep 74 | Ask Kev | STOPPED TAKING MY MENTAL HEALTH MEDS WITHOUT TELLING ANYONE

In this Ask Kev episode, Kevin recalls the day he had to get off his meds for 24 hours which led to a 73-hour hallucinatory episode, but after that, he went off his meds again, without telling anyone.

Never, ever go off your medications without professional counseling or guidance. What happened to Kevin can happen to anyone if they do so without the proper management. Having proper scheduling and dosage of medication can be a game-changer for individuals.

Medication is not for everybody but it wouldn’t hurt to try and see if it’s beneficial for your mental state.

Mar 31, 202211:56
 Ep 73 | AWE INSPIRED BY LOGAN PAUL: SPENCER TAYLOR

Ep 73 | AWE INSPIRED BY LOGAN PAUL: SPENCER TAYLOR

In this episode, we sit down and have a chat with Spencer Taylor.

He is Logan Paul’s videographer, and he’s here to share his story not only working with him but what inspires his work. He acknowledges that his life had a complete spin when he was in college. By working as a content creator, he decided all he wanted to do was to put valuable, meaningful things out in the world.

Tune in to listen to an amazing conversation about content creation!

Mar 26, 202216:55
EP 72 | Mental Health Hack | THERAPY

EP 72 | Mental Health Hack | THERAPY

Therapy may not be for everyone, but maybe you’ll consider going.

Some people need peer support, others need self-care, but if neither of them is helping your mental wellbeing, choose therapy.

You might be surprised of how much your life can improve with therapy!

Mar 25, 202202:23
Ep 71 | Ask Kev | MY MANIC MENTAL MIND

Ep 71 | Ask Kev | MY MANIC MENTAL MIND

In this episode of Ask Kevs, he recalls some of his worst maniac episodes.

Kevin is open to chatting about his mania and the episodes he’s had. He explains what causes them and what happens when the episode ends. Bipolar disorder is a cyclical disease, with ups and downs that are extremely high and low. But there’s a bright side that Kevin shares about it and what he does when he is in the middle of a manic episode.

Kevin sees his condition, not as a curse but a blessing, tune in and discover what he says about it!

Mar 24, 202210:01
Ep 70 | FROM THE STRUGGLE TO FAITH: MARLON ROLLINS

Ep 70 | FROM THE STRUGGLE TO FAITH: MARLON ROLLINS

This episode is with a truly special man.

Marlon Rollins, our friend, found in his pastor a mentor and a father figure at a very young age. As a man of faith, God showed Marlon his way into counseling psychology, and since then it has been nothing less than fun and great experiences leading people. He got hands-on experience around mental health by working at a local community hospital in the crisis department. He reflects on his own mental health journey, on his sister’s journey, and how family is truly important for him. Marlon has gone through hell and high water throughout his life, but it is truly inspiring to see people get to the other side.

Tune in to this amazing story of faith, service, and strength to pursue new dreams.

Mar 19, 202236:31
EP 69 | Mental Health Hack | REDUCING STRESS

EP 69 | Mental Health Hack | REDUCING STRESS

Stress reduction plans are so needed right now!

Life changed all of a sudden, and we have to have coping mechanisms at hand. Work, home, relationships, and literally everything in life can be a bit overwhelming, this is why you need to implement a stress-reduction plan.

In this episode, Kevin shares three tips you can use whenever you feel extremely stressed.

Mar 18, 202201:50