#RIH to my aunt Sarah Lee, Kobe, Gianna, John Altobelli, Keri Altobelli, Alyssa Altobelli, Christina Mauser, Sarah and Payton Chester, and Ara Zobayan, and all the people that have inspired us to be better #letstalkaboutit
As someone who has social anxiety, I get that there are times where it's hard to have fun in social situations. It's okay to say you aren't okay. Let your friends know, let your family know your boundaries. What about you? Do you have social anxiety? Depression? #letstalkaboutit
In this episode I speak on depression. I'm very passionate about people with depression seeking help. I believe in order to help more people with depression, we can't be afraid to talk about it. So.. #letstalkaboutit
Social media has definitely influenced the way we date and what we think dating is supposed to be. Are they instaworthy? Are you always looking for that mcm or wcw? What do you think? Let's talk about it.
Welcome to my new segment Messy Couch Discussions. Where we talk, laugh, and ki ki with Key. This episode is about women and our tendency to be competitive with each other when we don't have to. It's sad but most women tend to put up walls with each other that they don't put up with men. We're inclined to be suspicious or each other without taking the time to get to know it each other. We should be uplifting not tearing each other down. Have you experienced this? Are you the one doing the hating or being hated on? #LetsTalkAboutIt
This podcast is a shoutout to every person who is dealing with lupus or knows someone who does. It is also a special episode dedicated to my mother, my sister, and my auntie. You ladies are true warriors and I love you 💜💜💜
In this episode I talk about depression. It's something that I deal with and felt the need to talk about today. A lot of people feel like they can't open up about it because they're afraid to be judged. Well I'm going to speak on it, so guess what: Let's talk about it.