Welcome to the Khristine Bognot Show where we will talk about all things empowerment, wellness and healing. I am a certified life coach and reiki master teacher. My mission is to help people heal and transform through their pain by creating a life filled with love, happiness, wealth, success and vitality.
This guided experience is to help you manifest your hearts desires and to help you stay committed to self care, being healthy, manifesting and receiving money and being a receptive portal for mega miracles and blessings.
A message that will empower you to discipline your mind so your deliberately and intentionally creating your fulfilled reality. Eclipse season is over and you’ve graduated from some tough lessons. Allow your mind to take you to all your desired destinations, outcomes and results. Once you decide what you want and where you are going, I promise you your body will follow.
In today’s episode I talk about my journey healing my hormones. This is not medical advice but just what has worked for me. In this segment, I talk about herbs, supplements, herbal teas, chakra energy work, managing stress, affirmations, self reiki, meditation, guided visualization, resources and etc. Enjoy!
How are you doing on your new year resolutions? Here is my recommendations on what 5 new year resolutions that will help you lose weight, help you sleep better, help you relax, help you become more abundant and prosperous and overall more successful! Tune in. And thank you for watching.