Mask Off Crowns On

In this episode KiannaD shares 5 points on the transformative powers of prayer. Giving scripture and personal examples.

On this episode KiannaD explores the power of taking that first step, even when you feel unprepared. Diving deep into the importance of starting, even when you don’t feel ready.

On this episode KiannaD explores the beauty and struggles of being human. Today’s episode dives into the profound concept of being flawed yet chosen. Unraveling the complexities of embracing our imperfections while recognizing our inherent worth.

In this episode KiannaD shares an encouraging word on faith. Describing her struggles with her own faith.

In this episode KiannaD shares facts and statistics on how celebrating affects our mental health.

Just a quick reminder to remember not only those loss in 9/11, but those that we have personally loss throughout our lives.

In this episode KiannaD talks about the challenges teachers face and the effects they play on a teacher’s mental health. Encouraging self care and giving tips and tools to prevent burnout.

In this episode KiannaD shares valuable tips and tools to empower test takers on every academic level. Giving 7 tips that every test taker needs to know.

In this episode KiannaD gives helpful hints and tools to help parents and students for the 2023/2024 school year. Breaking down the spiritual, mental, and physical health needs of students. Followed by tips and resources to help with school work. Apps such as Khan Academy, PBS kids games, Brainpop, Newsela, Dragon Box, Photomath, Duolingo, and DPLA ( Digital Public Library of America)

Get ready for brand new episodes of Mask Off Crowns On. Each month will be a different theme with new episodes each week. Make sure to like, share, and subscribe to keep up with the latest episodes. First up, “Education Matters”.

In this quick message, KiannaD encourages listeners to be their free independent selves!

In this episode KiannaD shares on the differences between needs and wants. The power of gratitude and how it gives us peace!

In this episode KiannaD compares and contrasts the life cycles of plants, animals, and humans. How can the understanding of this create balance and peace.

In this episode KiannaD talks about courage and how it’s the fuel that pushes us past fear.

In this episode KiannaD goes through what it means to take a risk vs. a chance. Giving exact definitions and encouraging a life without regret. Are you taking any chances or just going through life day by day?

In this episode KiannaD honors Dr. Martin Luther King Jr. Talking about his life of love and service and how we can do the same

In this episode KiannaD encourages you to keep going. The holidays are filled with joy for some and sorrow for otters. You never know which side someone is on. If you are at the brink of giving up let this message strengthen and encourage you to keep going. Remember, you don’t have to suffer in silence. Find someone you can’t trust to help you through this moment. If you or anyone you know is suffering with suicidal thoughts please reach out to the suicide hotline at 988.

KiannaD encourages listeners to never give up. Source is always guiding and everything is working out for your HIGHEST good!

In this brief motivation message. KiannaD reminds listeners of why giving Thanks on a daily basis is so important.

In this episode KiannaD poses a question. If God is all you have? No other things or people. Is he enough. What is your foundation built on? God or the strings and people he has given us?

In this episode KiannaD encourages to keep the faith in the process of life. There is a reason for every event that we go through. Trust the process!

In this episode KiannaD shares an encouraging word on the importance of strengthening and maintaining your faith.

In this episode KiannaD shares about the dangers of comparing ourselves to ourselves or each other.

Just like the rain is absolutely necessary for our plants to grow. It is also necessary for us to go through the test and trials of life to grow and bloom into who we are meant to be. In this episode KiannaD explains why the rain is so necessary.

In this episode KiannaD talks about endings leading to new beginnings. Including more tips on how to cope with transition.

This week KiannaD delivers a short motivational minute on success.

In this episode KiannaD shares tips on herbs that can be used for calmness and clarity. As well as different mindfulness tips to keep you grounded and centered.

In this episode KiannaD explores the physiological changes that takes place during times of transition or new beginnings.

In this episode KiannaD reveals some tips to help usher in a spirit of peace in times of transition. There are always new things happening. New jobs, relationships, trips whatever the case may be. Sometimes it can be a little scary but through faith and trust you can make it through anything. Listens as KiannaD gives an uplifting message.

Listen as KiannaD gives an uplifting message about embracing New Beginnings. As we kick off the new season and encourage students who are starting a new school year!

In this episode KiannaD explores more songs to uplift and inspire as we also celebrate Mental Health Awareness month. Take care of the whole you, especially your mental health. Each one of these songs were picked to uplift and be used as a resource during difficult times. I do not own the rights to any music played in this episode.

KiannaD is still talking about mother’s and music. Check out this playlist about and dedicated to mothers. I do not own the rights to this music.

A short message to all of the Mothers and Mother figures. Happy Mother’s Day 2022!

On this episode KiannaD speaks with good friend Miracle about gentle parenting, being a new/single mom, breaking cycles, and so much more! Completely raw and unedited conversation. Instagram: @selflovegoddess_
Facebook: self love goddess
TikTok: @_selflovegoddess

In this Motivational Minute KiannaD talks about trusting during transitions. We alll know how quickly life changes and how we can become overwhelmed by how to work it out. Well let me encourage you to allow God/Source to work it out. Trusting in the Divine creator who brought you to the transition in the first place. It is not hope this episode gives you the encouragement that you need.

In this episode KiannaD closes out the “I am the Change” series. Giving a final wrap up of what this season was all about.

In this episode KiannaD speaks with Candice White, founder and CEO of Candi Coated Secrets. Hear her testimony of what encouraged her to not only change her life but use her platform to help others as well. She is authentic and a true joy. You can find her on all social media platforms as CandiCoated Secrets.

In this episode KiannaD speaks with Chiron Beavers creator and founder of TheFabs Network (Females about business and success). Hear what caused her to make positive and impactful changes in her life and the many women in the network. You can find her and the network on Facebook and Instagram under thefabsnetworkllc

In this episode KiannaD talks about the motivation behind the “I Am the Change” series by reading excerpts from “A Lunch in Ghana” a play with the characters Dr. Maya Angelou, Malcom X, W.E.B Dubois and his wife. As well as how she is helping to change herself and her community.

In this episode KiannaD celebrates 2021 through songs that inspire and brings joy. As we’re gearing up to walk into 2022 we are claiming all of our desires, wants, and needs. Thank you for an amazing two years. Soooo much more to come. I do not own the rights to the music played in this episode.

There a gospel song that says “ Tomorrow, I’ll give my life tomorrow”. Some of us are always waiting on tomorrow. Tomorrow I’ll call that friend. Tomorrow I will be a better saver. Tomorrow I’ll enjoy my life. Tomorrow isn’t promised to any of us. All we have is right here and now. In this episode KiannaD talks about letting go of fear and appreciating time. Time is our greatest gift and every day we rise with breathe in our lungs is another day celebrate.

In this episodes KiannaD reads 3 lessons from “Acts of Faith” by Iyanla Vanzant. Each of these lesson are powerful keys to unlocking the floodgates in 2022.

On this episode KiannaD gives 10 ways to stay stress free this holiday season. Holidays can be an added stress for a lot of families. Here are some ways to coast through them with joy and peace.

In this episode KiannaD gives motivation for this holiday season. With so many of us facing loss, grief, and so much more. This is a episode to encourage you to hold on to your faith. Cling to love in all of its many forms and spread it with everyone you meet. Together we will get through this, with joy and peace. We Got Us!