Welcome to Self-Care, Sound Mind podcast/live series!

My goal is to Uplift, Empower and Encourage!

Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Episode 1! We are excited to have special guest Mrs. Crysta Harris, Founder of the Black Brown Delaware Therapists Directory! blackbrowndelawaretherapists.com

Self-Care Announcements:

-First Self-Care, Sound Mind Event will be in May Stay Tuned!

-Follow Black Girls Hike Too on IG for monthly hiking

-Follow Sisters Supporting Sisters on IG & FB for weekly Anxiety Relief Walkathon (7 miles)

-Check out Fit Wifestyle for exercise classes www.fitwifestyle.com

To feature your business, event or to have us test out your self-care products email. kmtherapeuticservices@gmail.com

To learn more about Kiara Moore got to kiaratmoore.com

Ask Kiara

Self-Care, Sound MindBy Kiara MooreNov 08, 2021