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 Self-Care, Sound Mind

Self-Care, Sound Mind

By Kiara Moore

The goal of Self-Care, Sound Mind podcast/live series is to Uplift, Empower and Encourage!

Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Who am I?
Kiara Moore, MA, LPCMH is a Licensed Therapist, Entrepreneur, Author, Speaker, Wife and Mom in the state of Delaware. Kiara owns 2 mental health practices: Kiara Moore Therapeutic Services and Embracing Oak Therapy.

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Currently playing episode

All Things Self-Care with Special Guest: Kresence Campbell, LPC

Self-Care, Sound MindApr 30, 2021

00:00
01:08:54
Ask Kiara

Ask Kiara

Self-Care, Sound Mind Podcast!

Welcome to Self-Care, Sound Mind podcast/live series!

My goal is to Uplift, Empower and Encourage!

I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Season 2 Episode 5! Ask Kiara - Questions about therapy, life and relationships!

Nov 08, 202148:20
Nutrition and Mental Health

Nutrition and Mental Health

Self-Care, Sound Mind Podcast!

Welcome to Self-Care, Sound Mind podcast/live series!

My goal is to Uplift, Empower and Encourage!

I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Season 2 Episode 4! I am excited to have special guest Mr. Amanda Rae Williams, FNTP! Tonight's topic is Nutrition and Mental Health

Oct 16, 202101:14:02
Men & Mental Health

Men & Mental Health

Welcome to Self-Care, Sound Mind podcast/live series!

My goal is to Uplift, Empower and Encourage!

I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Season 2 Episode 3! I am excited to have special guest Mr. James Harris, LMHP Founder of MEN TO HEAL and Author Of "MAN JUST EXPRESS YOURSELF". Tonight's topic is Men and Mental Health

Oct 09, 202147:12
Trauma

Trauma

Welcome to Self-Care, Sound Mind podcast/live series!

My goal is to Uplift, Empower and Encourage!

I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Season 2 Episode 2! I am excited to have special guest Mrs. Natasha Mullen, LPCMH and Owner of Milestone Consultants, LLC! Today's topic is "Trauma"

Sep 25, 202154:46
Back 2 School

Back 2 School

Welcome to Self-Care, Sound Mind podcast/live series! 

My goal is to Uplift, Empower and Encourage!  

I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Season 2 Episode 1! I am excited to have special guest Mrs. Lavante Dorsey-Yates, LcSW and Owner of the Lavante Dorsey & Associates! Today's topic is "Back 2 School!"

Sep 10, 202159:36
Coping Through Tough Transitions!

Coping Through Tough Transitions!

Welcome to Self-Care, Sound Mind podcast/live series! 

My goal is to Uplift, Empower and Encourage!  

Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Episode 6! I am excited to have special guest Mrs. Armina Domingue, LMSW and Owner of the Candor Consulting Firm! Today's topic is "Coping Through Tough Transitions!"

Jun 25, 202155:44
Men & Mental Health

Men & Mental Health

Welcome to Self-Care, Sound Mind podcast/live series! 

My goal is to Uplift, Empower and Encourage!  

Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Episode 5! I am excited to have special guest Mr. john Granger, LMSW of Breakthrough Therapeutic Services LLC! We are talking all thing Men and Mental Health!

Jun 11, 202151:17
Child/Adolescent Therapy with Special Guest: Stephanie Proctor, MSW

Child/Adolescent Therapy with Special Guest: Stephanie Proctor, MSW

Self-Care, Sound Mind podcast/live series! 

My goal is to Uplift, Empower and Encourage!  

Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Episode 4! I am excited to have special guest Mrs. Stephanie Proctor, MSW! 

May 29, 202152:58
Grief with Special Guest Anitra Green, LCSW

Grief with Special Guest Anitra Green, LCSW

Welcome to Self-Care, Sound Mind podcast/live series!

My goal is to Uplift, Empower and Encourage!

Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Episode 3! I am excited to have special guest Mrs. Anitra Green of Taylormade Behavioral Solutions!

May 14, 202101:04:16
All Things Self-Care with Special Guest: Kresence Campbell, LPC
Apr 30, 202101:08:54
Mental Health Resources: Special Guest Crysta Harris, LPCMH

Mental Health Resources: Special Guest Crysta Harris, LPCMH

Welcome to Self-Care, Sound Mind podcast/live series!

My goal is to Uplift, Empower and Encourage!

Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Episode 1! We are excited to have special guest Mrs. Crysta Harris, Founder of the Black Brown Delaware Therapists Directory! blackbrowndelawaretherapists.com

Self-Care Announcements:

-First Self-Care, Sound Mind Event will be in May Stay Tuned!

-Follow Black Girls Hike Too on IG for monthly hiking

-Follow Sisters Supporting Sisters on IG & FB for weekly Anxiety Relief Walkathon (7 miles)

-Check out Fit Wifestyle for exercise classes www.fitwifestyle.com

To feature your business, event or to have us test out your self-care products email. kmtherapeuticservices@gmail.com

To learn more about Kiara Moore got to kiaratmoore.com

Apr 16, 202157:14