Elle Russ & Tara Garrison chat every week about topics relating to creating a more abundant, healthy, fun, and kick-ass life. (Video episodes available on YouTube). To learn more about the show hosts: visit ElleRuss.com & CoachTaraGarrison.com
Tara and Elle discuss the concept of the law of attraction, the power of the subconscious mind, and the art of deliberate creation: What it is, how it works, and the common objections. Resources discussed in this episode:
The Art of Living by Bob Proctor
Letting Go: The Pathway to Surrender by David Hawkins
The Secret (audiobook version) by Rhonda Byrne
Thoughts Become Things (film) by Mike Dooley
The Millionaire Course Seminar (audiobook) by Marc Allen
The Type-Z Guide to Success: A Lazy Person S Manifesto to Wealth and Fulfillment by Marc Allen
The Power of Your Subconscious Mind by Joseph Murphy
The Game of Life and How to Play it by Florence Scovel Shinn
Tara Garrison and Elle Russ continue their discussion on the world of dating by offering thoughts and tips for online dating websites and apps, creating a dating profile, dating communication, dating logistics, and advice for protecting your sexual health and having conversations with romantic partners about STD's.
Tara and Elle discuss thoughts and tips for the self-growth and clarity needed before entering the dating pool. Books and videos discussed in this episode: The Women's Empowerment Project by Elle Russ and Karen Martel (Free YouTube video interviews with subject experts and authors in the areas of improving sexual desire and function, healing sexual trauma, law of attraction, happiness, and much more. BOOKS: Calling in the One by Katharine Woodward Thomas, Soulmate Secret by Arielle Ford, and Practical Intuition in Love by Laura Day.
In this episode, Tara and Elle discuss the various psychologies and nuances around saying NO, and the art of drawing boundaries and moving away from being a people-pleasing yes-person to getting comfortable with saying NO.
Tara and Elle discuss "The downer effect" and how we can protect ourselves from the negative opinions and outlooks of downers in our lives, how to avoid being a downer ourselves, and how to turn it all around.