Mansi Zaveri, Founder of Kidsstoppress chats with Dr Dimple Jangda, Ayurveda Coach about all this and more. They talk about what to eat, what not to eat, what combinations are bad for our body, how to deal with season changes and so much more! By blending Ayurvedic wisdom with the realities of contemporary life, parents can integrate some practices into their daily lives which will help their family’s health & immunity.Listen to this informative podcast.

0.01 - Introduction

8.45 - What is Virudh Ahaar

10.35 - Honey. How should you eat it?

12.25 - Child's gut heath

14.43 - Is force feeding good?

17:23 - On frozen food

20.03 - Seasonal cough and cold

24.25 - Screen time & food

28.26 - Ayurveda and Ice cream

30.17 - Raw food for children

34.04: Food recommendations when there is seasonal change

35.39 - Best fruits for children

36.43 - Hormonal health for kids

39.24 - Importance of routine

42.00 - Why is Ayurveda always in conflict

46.33 - Ayurvedic skincare

49.25 - Rapid fire roundate & Review us on Apple Podcasts & Spotify we would love to hear from you Apple Podcasts The Kidsstoppress Podcast - https://podcasts.apple.com/in/podcast... I Am Not Bored - https://podcasts.apple.com/in/podcast... Spotify The Kidsstoppress Podcast - https://open.spotify.com/show/7gewYbn... I Am Not Bored - https://open.spotify.com/show/5YQhuNt..._________________________NEW VIDEOS EVERY MONDAY AND THURSDAY!!! Subscribe to our YouTube channel for the latest from Kidsstoppress!

Episode 90: 5 Ways To Protect Children's Mental Health

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