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The Stiletto Talk

The Stiletto Talk

By Kay Foster
The Stiletto Talk explores popular topics that can impact your journey towards healing and self-actualization. Hear the hilarious yet informative opinions of queer couple Kay & Nisey. Our viewers create the questions and choose the topics. Each episode features a segment called "good sis case studies" where we follow the healing story of a fellow sister striving to heal. We promise you a good time filled with laughs and inspiration. Our podcast is an extension of our global healing brand and The Stiletto Talk web series hosted on Youtube. So kick off your stilettos and let's talk!
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Currently playing episode

"I've be fantasizing about women!"

The Stiletto Talk

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Have you become the person that you despise?
Sometimes we become the people that hurt us. Let's explore our good sis Levitica. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website. So kick off your stilettos and let's talk. Click here for more healing resources. Sponsorship: The Stiletto Files Shop 
28:23
July 04, 2022
What would you say to your younger self?
Can we get vulnerable for a minute sis? Terlin is a self healer seeking to guide her 13 year old daughter to not the make the same mistakes that she made. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website. So kick off your stilettos and let's talk. Click here for more healing resources. 
30:56
June 27, 2022
How do you advocate for yourself?
Do you know how to advocate for yourself? Let's talk about Monique & Danielle. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website. So kick off your stilettos and let's talk.  Click here for more healing resources.
33:49
June 20, 2022
Do you compare yourself to strangers on the internet?
In this mini healing episode Kay explores the toxic world of social media. Let's talk about Lala. Sis is 23 and is currently on social media break due to increased depression. The Stiletto Files brand visit our website. So kick off your stilettos and let's talk. Click here for more healing resources. Sponsored episode: Tanisha Cook 
19:43
June 13, 2022
Are you the black sheep of your family?
In this mini healing episode Kay explores the topic of living your life authentically. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk. Sponsored episode: https://www.chasencharlee.com/
22:57
June 06, 2022
Do you have abandonment issues?
In this mini healing episode Kay explores the topic on abandonment issues.  Let's talk about Brooklyn. Sis is 34 and is struggling to find community due to childhood abandonment issues. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk. Sponsored episode: www.jamyehardy.com
19:50
May 16, 2022
My parents do NOT like my partner.
Is it necessary for your friends/family to like your partner? We are revisiting Ms. Charlotte from season 2 episode 7 and she has an update! Let's get into it. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
31:59
April 25, 2022
Why is it so hard to say NO?!
Do you struggle saying no sis? Let's talk about Erleen. Sis is 44 and struggles to set boundaries with her daughter and co workers. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
33:54
April 18, 2022
Money or Wealth?
Should you manifest money or wealth? Let's talk about Kendra! The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
33:48
April 11, 2022
Sis I was a sister wife once!
Are we conditioned to subscribe to monogamy? Let's talk about Brielle and Ava! The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
34:37
February 14, 2022
Stay out of my WOMB!
Are you less than a woman if you decide not to have kids? Let's explore the journey of Olivia. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
33:06
February 07, 2022
"I've be fantasizing about women!"
Is it too late to explore your sexual identity in your 30's? Ms. Tiffany, we need to talk! We love all of our sister friends straight, queer, non-binary, trans, and questioning! This is a safe space for YOU. Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk. 
38:00
January 31, 2022
Can your parent be your bestie?
How do you develop a relationship with your parents as an adult? Let's talk about Charlotte. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
36:32
January 24, 2022
Black church trauma
*Trigger Warning.* Have you experienced black church trauma? Let's talk about Terrica. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
35:24
January 17, 2022
Sis you are the toxic one!
How do you know when you are the problem? Let's talk about Tanisha! The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
33:50
January 10, 2022
Dating potential!
What does it look like when your partner is not on your level? Sis we have to talk about Ms. Shae. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
32:26
January 03, 2022
"Gold digging hoe!"
What is the difference between being a gold digger and wanting someone finically stable? Let's talk about Ms.Kourtney is sis a gold digger? The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk
39:17
December 27, 2021
Jealous Bish!
Why are strangers more supportive than friends and family? Let's talk about Ms. Asha. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
30:46
December 20, 2021
Confused, pissed off, and stuck!
Why is it so hard for people to walk away from things that no longer serve them? Let's talk about Ms. Morgan! The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
34:01
December 13, 2021
Bonus episode: Level Up sis!
We are revisiting our good sis Monica and have much to update you on while we explore the question of what will it take for you to level up? Season 2 drops December 13th! The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
28:45
November 22, 2021
Grown Woman Sh*t
Sis it's our season one finale and we are exploring the question of are people being forced to become entrepreneurs? Can we talk about Ms.Farrah? The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
30:39
November 08, 2021
Healing your inner child
How do you heal from poor parenting? Let's explore the story of Ashlee. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
32:44
November 01, 2021
Broke but satisfied: "Popcorn mentality!"
Why are people willing to sacrifice everything for instant gratification? Lets talk Ms. Loraine. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk. 
28:03
October 25, 2021
Case of the ex: "My ex is my best friend!"
Can you remain friends with an ex? Let's discuss Kimbrea. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com Our good sis case studies are inspired by fictional characters to assist with further exploration of our healing question. So kick off your stilettos and let's talk. 
26:34
October 18, 2021
Bootleg Manifestations
Why are your manifestations not coming to fruition? Let's discuss Cassie! The Stiletto Talk explores different questions and stories to help enhance your healing journey. So kick off your stilettos and let's talk. Learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com Our good sis case studies are based upon fictional characters to assist with further exploration of our healing question. We would love to hear your thoughts click here and submit your voice message to be featured on our show. Submit your voice messages: https://anchor.fm/kierra-foster/message
26:56
October 11, 2021
Lovers Intuition: a fool in love!
Why do we ignore our intuition in relationships? Let's discuss Monica. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com Our good sis case studies are inspired by fictional characters to assist with further exploration of our healing question. So kick off your stilettos and let's talk. We would love to hear your thoughts click here and submit your voice message to be featured on our show. Submit your voice messages: https://anchor.fm/kierra-foster/message
27:02
October 04, 2021
Botched self-esteem and BBLs
Does having plastic surgery mean that you have low self-esteem? The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com Our good sis case studies are based upon fictional characters to assist with further exploration of our healing question. So kick off your stilettos and let's talk. We would love to hear your thoughts click here and submit your voice message to be featured on our show. Submit your voice messages: https://anchor.fm/kierra-foster/message
25:40
September 27, 2021