Skip to main content
Let Fear Bounce

Let Fear Bounce

By Kim Lengling
Join in as I host special guests for a casual chat to talk about motivation, inspiration, letting fear bounce and the occasional dog story.
We'll share stories of kindness, compassion and the decision to let fear bounce. Providing hope and light to those who may need it.
We may or may not discuss dogs and coffee. So sit back and listen to the dynamic people I have the pleasure to speak with from around the world.
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Currently playing episode

ESP 18 - How does PTSD, Hollywood and two books tie together? - Chana Studley

Let Fear Bounce

ESP 18 - How does PTSD, Hollywood and two books tie together? - Chana Studley

Let Fear Bounce

1x
EPS 49 Taking back your life after loss with Alison Pena
Alison Pena aka Bad Widow supports clients to tap into their innate resilience and take back their lives after loss with time-tested insights and strategies. After the heartbreaking loss of her husband to pancreatic cancer, Alison designed new ways to re-engage, reinvent, and rebuild back to life, work and even love. Alison was able to build solid ground for herself by tapping into her innate resilience when her world collapsed after the loss of her husband. https://BadWidow.com Thank you to my sponsor for this episode, Mischelle O'Neal of Mastering Your Monday, LLC!  Learn more by visiting, www.masteringyourmonday.com
41:51
June 16, 2021
EPS 48 200 "Porchraits" and Mr. Rogers with Anita Prentiss.
Anita is a portrait photographer and owner of Buzzy Photography. She focuses on capturing the essence of her subjects to bring out confident, sincere expressions and the magic of loving relationships. She truly feels that her gift is to see the best in each person. Buzzy Photography has been in business since 1996. During the first two months of the COVID-19 pandemic quarantine, Anita Buzzy-Prentiss photographed almost 200 “porchraits” – pictures of people on or near their porches all around Pittsburgh. She felt like she was on a mission to spread, love, gratitude, joy and hope during a time of fear. www.buzzyphoto.com
39:33
June 9, 2021
EPS 47 Navigating Life After Divorce with Tanya Hood
What an amazing conversation with Tanya E. Hood! All kinds of nuggets in here folks! Let me introduce you to my beautiful guest:  Tanya E. Hood is an Author, Instructor, and Strategist.  She teaches divorcees how to navigate life after divorce by gaining clarity of their core strengths and tools to eliminate conflict. Her strategies and actionable steps provide life-changing solutions to grow and develop them so they can have a better life. Click the link to receive your free chapter of Red Alert!     http://bit.ly/RedAlertChapter1 Check out Tanya's free Facebook group: Living in Authenticity Visit her website!  www.TanyaEHood.com
43:53
June 2, 2021
EPS 46 Memorial Day - From a different perspective
Welcome to another episode of Let Fear Bounce! I decided to go solo for this one and share a story I wrote several years ago for a speech. I was asked to speak for three different towns at their Memorial Day Ceremonies. To say that was humbling is putting it lightly. It was a beautiful day. The weather was perfect with blue skies, puffy white clouds, and patriotism. Of course, there were parades, of which I was able to watch or participate in, give my speech and rush off to the next town to be on time to do it all again. It was small-town America at her finest.   The following episode is the speech I shared on that special Memorial Day.
11:29
May 28, 2021
EPS 45 Power Lifter and author of Standing in Your Strength, Laarni Mulvey share how "I built her".
Laarni Mulvey is a Filipino American Women's Strength Advocate, Author, Speaker and Power Lifter. She is the Founder of the Global Standing in Strength Movement. She found an internal power that allows her to channel her voice to encourage women to harness their unique power and strength. Her message is to educate the world on the views of women and to champion them to know they are stronger than they think they are. Known as ‘The Power Lady’ she encourages and leads women to honour themselves, and build a powerful legacy for future generations. @laarnimulvey www.laarnimulvey.com https://www.amazon.com/Standing-Strength-Inspirational-Stories-Unleashed
36:23
May 26, 2021
EPS 44 Lois Wagner is on a mission to help people be B.R.A.V.E.
Your friend for forgiveness. Lois guides people to help build resilience and grit, develop a growth mindset and learn to forgive. She is an accomplished Speaker, Storyteller, Mentor, Inspirer, Learning facilitator and empowering coach through her program using the Acronym – SMILE. Lois provides the steps to help you move from victim to survivor to thriver and beyond, after facing a life or business challenge or adversity. Be B.R.A.V.E. http://walkingwithoutskin.com/
41:49
May 19, 2021
EPS 43 A lively chat Mischelle O'Neal...we laughed...alot!
Mischelle O'Neal is an author, speaker, certified life coach, Revisionist, and the Founder of Mastering Your Monday, LLC. Her desire is to help others overcome personal and professional challenges both in the workplace and at home.  She felt a need to help highly driven professionals who were finding themselves overworked and unfulfilled, find a way to bring balance and control back into their lives and revive their joy of living. Find Mischelle on any of the platforms below! https://MasteringYourMonday.com  https://MasteringYourMonday.com/MakeItThrough  https://MasteringYourMonday.com/Pathway  https://www.linkedin.com/in/mischelleoneal/  https://www.youtube.com/c/MischelleONeal  https://www.facebook.com/MischelleONeal/
44:07
May 12, 2021
EPS 42 Jumping off the Faith Cliff with Laura Ukoli
Laura Ukoli earned a BA in English with MBA coursework, she has over 25 years of professional experience in Marketing, Sales, PR, and Executive Administrative Support. She is a Licensed Realtor – CA DRE #01864447, Business Development Manager -- Get It Done For Me! Virtual Services, Wife, Daughter, Mother, Sister, Friend, and Colleague.  She encourages you to Jump off the Faith Cliff with her into a World of peace and prosperity! https://www.facebook.com/CommonNigeria/posts/147663423329464
31:49
May 5, 2021
EPS 41 MSgt Jayson Miller - Own Your Journey
MSgt Miller is a 20-year active duty Soldier. He has been deployed 4 times to combat zones and spent 1 year in the sinai peninsula.  He is married and has 1 child heading off to college this fall. Living with PTSD, depression, and anxiety, he has overcome the deepest and darkest moments that included suicidal thoughts. To learn more about an Army soldier's life, visit     https://millersmilitarymoments.com YouTube:  https://www.youtube.com/channel/UChfZ04c3dayRgBcg20TFzQw
39:46
April 28, 2021
ESP 40 Mid-life crisis/adventure with Chris and Moose!
Chris McQuillan is trained as an electrical engineer and has worked in project management for several social housing providers. He has also worked in the charitable sector, fundraising on behalf of several non-profit organisations and charities. He has recently published, Chris and Moose's Waggy Walk; Crisis on the Coast Path, Part 1 available on Amazon. At the age of forty-two he decided that the time for his mid-life adventure/crisis was ripe. He grabbed a tent, rucksack, and his trusted companion Moose, to begin a coastal walk around mainland Britain.  Something Chris tells him self is 'Feel the fear, then do it anyway.' It's something passed onto him by an a-level maths teacher in 6th form. He's uttered it under his breath at every significant event, choice, or interview since. It may be considered a bit of a corny trope, but for Chris, it's a reminder that fear should not be vilified or controlled, it's an ally and something we should all be comfortable feeling. It's OK to feel fear, and it's natural to be afraid or filled with doubt. The trick is to take a deep breath and plunge in regardless. Find out more about Chris and Moose at www.chrisandmoose.co.uk https://www.amazon.com/Chris-McQuillan/e/B0034PYN0Q/ref=dp_byline_cont_pop_ebooks_1
30:17
April 21, 2021
Springtime thoughts.
Just me, your Host, chatting about the wonder of Spring and all that comes with it. Leave a message sharing how you see Spring time. I'd love to hear what it's like in your part of the world.
11:51
April 15, 2021
EPS 39 Discovery your inner Phoenix with Julie Y Paulston
Julie Paulston is a transformational life coach who brings humor, passion and compassion, in her journey to help women rise from the ashes of their lives to rediscover their Divine inner phoenix. Having over 30 years in recovery, she brings multiple personal experiences and strategies to rediscover who you were before the world told you who you should be. Her flagship course is a 6-week course is called, “Be the Phoenix of Your Own Life…The Feminine Rising”. Whether you are a burned-out corporate employee, to a newly empty nester, to being happily married or anywhere in between. This course takes women through systematic steps from learning about Universal signs aka “God winks” to finding the gift of the crash and burn and perceived failures to finally being able to release the shame and rise. It is a transformational experience that can truly shift your life for the better and empower you to step into the arena of your life. She is a contributing author for Women’s Wealth and Wellness Network and has appeared on Ladies of Light with Melanie Kolton and Ask the Expert with Leticia Johnson. Currently she is in the final stages of releasing her own podcast. She is a proud mom of 3 grown children and 3 grandchildren. She resides in Pensacola Florida and loves nothing more than chasing the sunrise over the Gulf and sharing her experience, strength and hope with others. FB:  http://www.facebook.com/julie.paulston IG:  @Gr8ful4life and @DivinePhoenixRising Podcast:  https://podcasts.apple.com/us/podcast/bethephoenixofyourownlifes-podcast/id1560859377 Spotify:  bethephoenixofyourownlife's podcast
39:43
April 14, 2021
EPS 38 Living BOLD with Emily Vermillion
Emily Vermillion is a Certified Christian Life Coach and Podcast Host.  Her focus is to help others renew their mind and live daily with BOLD intention. Part of Emily's journey is to share having worked through OCD and depression throughout different seasons of her life.  boldpearls.com thoughtvaultpodcast.com Instagram: @byemilyvermillion
38:53
April 10, 2021
EPS 37 - Blossom and recovery after abuse with Susan Ball
Susan is an abuse recovery expert, speaker, and bestselling author.  Recovery After Abuse blossomed from Susan's own abusive relationships and is built on the belief that all women are entitled to live free, fulfilled, and fearless.  Susan is on a mission empowering women to rise up, show up, free their voices, and move from the victim space to the courageous & healing space.  Visit her at - www.recoveryaferabuse.ca
41:03
April 7, 2021
EPS 36 A mission to reduce lonliness with John Reed
John is the owner of a Community Interest Company that specializes in delivering programmes into the prison population, with the objective of reducing loneliness and social isolation. He uses poetry, music, comedy and chat to do this, it is very popular, and could be delivered via Zoom anywhere in the world. Loneliness is one of the main causes of anxiety and depression, and therefore the recipients need not be inside prison, they could live anywhere. The topic of prisons generally, is one that many people have a fear of, This is one fear that John has overcome. Visit John at -  www.theoldfellah.co.uk
34:21
March 31, 2021
EPS 35 Mental Health and Suicide Prevention with Larry Sprung
One of Larry’s greatest passions is raising awareness for mental health. He serves on the national board of the American Foundation for Suicide Prevention and sits on their financial and investment committees. Together with his wife, Denise, they have raised more than $1.5 million for the organization through the Keith Milano Memorial Fund. The fund was created at AFSP in memory of his brother-in-law. American Foundation for Suicide Prevention: www.afsp.org www.keithmilano.org Lawrence Sprung, CFP®, is the founder of Mitlin Financial, Inc. He leads planning and asset management services, in addition to focusing on business development. Many who have heard Larry speak comment on his ability to break down complex financial topics into easy-to-understand concepts. That’s because Larry prides himself on making sure every client understands the tailored financial plan being laid out for them. He is also the host of the Mitlin Money Mindset™. https://www.mitlinfinancial.com/ The Mitlin Money Mindset Podcast- https://mitlin.us/MMMApplePodcasts https://www.mitlinfinancial.com/team-members/lawrence-sprung/
29:55
March 24, 2021
EPS 34 - Faith to Conquer Fear with Christy Demetrakis
Christy is an author and the President and Founder of The Empowered Speaker, a company that teaches people the power of dreams and the importance of faith in conquering the fears that limit us. She achieves this through workshops, conferences, keynotes, and her Faith to Conquer FearTM Series Workshops. She is passionate about empowering others to achieve their dreams and walk in their purpose. Her empowering and inspirational spirit shines through in her books, Faith to Conquer Fear: Inspiration to Achieve your Dreams and her Amazon bestselling book Faith to Conquer FearTM: The Journey. https://www.faithtoconquerfear.com/free-resources
40:30
March 17, 2021
EPS 33 - Creating a healthy conflict culture with Shannon Felder, Esq.
Shannon L. Felder, Esq. is a conflict management coach. She helps people navigate conflict, gain conflict confidence and create a healthy conflict culture.  She uses her more than twenty years of experience as an attorney and organizational leader to help people get out of unhealthy conflict and into the zone of productive collaboration. Her clients experience transformation in their personal and professional relstionships through her conflict coaching. To learn more, visit   www.shannonlfelder.com 
40:53
March 10, 2021
EPS 32 A Mental Health Journey with Lynne Page
Lynne lives in Lincolnshire, England with her husband and 2 rescue cats, Phoebe and Arthur. I have lived with my mental health issues on and off for over 20 years, which has led to taking medication, having therapy and taking a lot of time away from my job. While receiving therapy, she found it helped to write how she was feeling and decided to put it all into a blog, which she called Looking4Lynne. It is a mental health journey. Finding her writing cathartic, she hoped it would help at least one person, who may have felt the same way as she has. You can read her blog here:  https://looking4lynne.blogspot.com/
27:58
March 5, 2021
EPS 31 Drug Addiction, Incest and the Grace of God with Ann Anderson
Ann Anderson a.k.a. Coach Ann, is an Amazon #1 Best-Selling Author, Speaker and Certified Transformational Life Coach. As the CEO and Founder of Unstoppable Women's Network Group, she believes that ALL women can become UNSTOPPABLE! Want to learn more? Visit any of her links listed below! website: anndanderson.com; Instagram, Twitter, LinkedIn and Facebook. coach.annanderson@gmail.com Butterfly Uprising available on Amazon.com
36:30
March 3, 2021
EPS 30 Tumultuous Journey With Food with Melissa Rohlfs
As a certified holistic health and life coach helping busy women break free from sugar and stress/emotional eating so they can be calm, Melissa helps women to be confident and in control. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet mentality, feel empowered in their own skin, and be free to be who God made them to be. She is a graduate of the Health Coach Institute as a Holistic Health and Life Coach and is the proud owner of Free 2 B Coaching.  Catch up with Melissa using the links below: www.free2bcoaching.com www.facebook.com/MelissaRohlfsCoach https://www.instagram.com/free2b_coaching/ https://anchor.fm/melissa-rohlfs
29:54
March 1, 2021
EPS 29 - Embracing Transition and New Opportunities with Brenda Dempsey
Brenda Dempsey is a Thriver, Action Woman and Spirited Leader.  There was no stopping Brenda (a diamond woman) during Covid-19, with a wealth of experience and expertise in writing and books, she created her new business Book Brilliance Publishing a Publisher with a difference for writers, speakers and entrepreneurs. A Partnership Publishing House that puts its authors at the heart so they can partner their way to Success - Business Brilliance on a global stage where You Drive, We Navigate. From a young age (10) Brenda took action for starving children in Biafra raising money and vowing she'd one day visit Africa and build a school. Her Strength, self-belief and resilience were her armour when she found herself homeless with four children after her abusive marriage broke down. Brenda's grit, determination and vision of a better life for herself and family were the staying power she needed to complete her B.Ed(Hons) degree during this arduous time to fulfil her childhood dream of becoming a teacher. Devoted to her career, Brenda once again found herself at a pivotal moment in her life when she lost both her parents, great nephew and nephew within 18 months.  She found her courage and moved everything to a new beginning in Surrey from Scotland. Transitioning is something Brenda embraces as it opens new opportunities, challenges and adventures revealing spirited leadership qualities of courage resilience and vision. After 25 years she left her beloved teaching to take up the challenge of building an I CAN  Revolution of 10 MILLION Spirited Leaders who are raising their Voices of Courage, impacting change and creating extraordinary results for themselves, others and the world through imagination, innovation and influence. www.bookbrilliancepublishing.com https://www.linkedin.com/in/brendadempsey/ https://twitter.com/book_brilliance https://www.facebook.com/Book-Brilliance-Publishing-101026611612924 admin@bookbrilliancepublishing.com
33:11
February 26, 2021
ESP 28 Double Lung Transplant in your 20's? with Wendy Jenkins
As a leading certified resilience coach – and as a lung transplant recipient – Wendy is a living example of resilience. Wendy has coped with an enormous amount of stress and uncertainty in her life: Wendy has often been told she's the most resilient person people know, however that wasn't always the case. Today, Wendy shares her passion for neuroscience-based resilience, and her neuro and bio hacks to help busy people boost and sustain higher wellbeing and success. Wendy is a firm believer that the most successful humans aren’t the smartest or most outgoing people in the room, they’re the most resilient. It’s also your reaction to adversity, not adversity itself that determines how your life’s story will develop. https://readyresilience.com/
35:05
February 24, 2021
EPS 27 Recovering from a Stroke with unconventional methods with Marcia Moran
After suffering a stroke in 2014 and the many struggles that came with recovery, Marcia created Stroke FORWARD, how to become your own healthcare advocate, one day at a time. She believes there is a need to share hope to stroke survivors and their caretakers. Learning to become your own health advocate one step a time and exploring holistic methods for healing are keys to her recovery.  She applied her skills in planning and strategy as she strived to become whole. She never gave up. Over time she learned to walk again, but Marcia struggled with aphasia, a language disorder. In August of 2017 she discovered a technological breakthrough that minimized her speaking disability.  Marcia speaks and shares her message of hope, inspiration, healing, and a way forward through public speakiing virtually and in person. She welcomes new opportunities to help individuals affected by major health crises move ahead. https://www.facebook.com/StrokeForward
35:12
February 19, 2021
ESP 26 Where "coincidence" may take you with Ari Gronich
At 18, Ari began wellness programs with 3 major corporations ushering in a new paradigm for employer-based health care. Over Ari's career he has helped Olympic and Paralympic athletes break world records, win gold medals, and earn legacy championships His mission as a visionary thought leader is helping to create a society designed from the ground up to be in harmony with nature thereby eliminating the causes of disease and shifting the systems of medicine from an emergency mindset to a proactive mindset. https://www.youtube.com/watch?v=N7mei_AcxhM&list=PLjGVDSLYaOlvAZ-n23hJjr2NT4amqAWx3 www.achievehealthusa.com
42:16
February 17, 2021
EPS 25 Travel, Writing, Albinism. Yep! Lot's to talk about! with Elke Wallace
Elke is an Author, Independent Travel Agent, Data & Content Director of The Speakers Index and a Performance and Mindset Coach. She is trained in CBT Counselling, Mindfulness, NLP and Timeline Therapy. Visually impaired due to Albinism and a mother of one son, she grew up in Stuttgart/Germany and now resides in England/UK.  Living life, going from anxious to fearless, from "Why Me?" to "Bring it on" and going with the flow. Elke now embraces challenges and grabs at opportunities that come her way!
38:29
February 15, 2021
EPS 24 The Butterfly Blueprint with Stephanie Miller
Stephanie is a Spirtual and Personal Growth Coach, Author of the Butterfly Blueprint, how to renew your mind and grow your faith. She is a speaker specializing in helping individuals who are “spiritually stuck” or ready to transform into who God has created them to be. God has a plan for each of our lives, and with careful coaching and direction, you can emerge as a beautiful new creation created in Christ! She is passionate about helping other women uncover who God has made them to be! https://amzn.to/3bcd7KU  www.facebook.com/stephaniemillercoach  www.butterflybeginnings.net
29:36
February 12, 2021
EPS 23 Divine Downloads and Gutsy Intuition with Marisa Santoro
TEDx speaker, author, gutsy career coach, and motivational speaker.  Marisa is a former Wall Street executive who made a change and founded the career platform In Our Shoes-www.InRShoes.com and online school: Gutsy Leadership Academy. Her work is based on the success growth principles she trains and coaches workplace professionals, business, and sales leaders on today. She is an honoree of New York Business Journal’s with BizWomen.com’s Woman of Influence award and writes a career column for American Business Journals, which appears in 43 cities and reaches 3.6 million readers weekly. Her book, Own Your Authority will be released in April 2021 by McGraw Hill. No one in the leadership space is talking about intuition. They cover mindset but not the gut instinct as a career strategy tool which is proven to work, when you trust it to make good decisions which lead to greater success. https://www.amazon.com/Own-Your-Authority-Confidence-Communicate/dp/126425816X https://www.barnesandnoble.com/w/own-your-authority-marisa-santoro/1138744723
36:32
February 10, 2021
Esp 22 Azmina Jiwa - Unhappy, Feeling Worthless, and wondering if this life was worth living.
Author, Speaker and Personal development coach/mentor/trainer. Azmina Jiwa has the passion to help others with tools to have the Freedom to be YOU. She gathered those tools from her own journey of Freedom which started twenty years ago www.azminajiwa.com Book available on Amazon  -  Freedom to be me
28:26
February 8, 2021
ESP 21 Ruth Snyder - "I won't let people's powerful stories go to the grave"
Ruth Snyder's passion is to help entrepreneurs to write, publish, and profit from their books.  She is determined not to let people’s powerful stories go to the grave. A client recently said "Ruth makes the seemingly impossible feel attainable with her easy-to-follow steps, making writing a book an attainable goal." Ruth shares her expertise on platforms such as Thrive Global, Women in Publishing, Authority Magazine, The Write Coach, and Author Audience Academy. You can learn more about Ruth and her services by visiting any of the below links. Website: https://ruthlsnyder Facebook Group: https://www.facebook.com/groups/entrepreneurswrite Courses/Workshops: https://ruthlsnyder.vipmembervault.com/ Facebook: https://www.facebook.com/ruthlsnyder/ LinkedIn: https://www.linkedin.com/in/ruthlsnyder/ Instagram: https://www.instagram.com/ruthl.snyder/ Twitter: https://twitter.com/wwjdr
33:48
February 5, 2021
ESP 19 - A 20 year addict now a Sober, Tattooed Yoga Instructor and Author - Ester Nagle
Ester is a sober, tattooed single mother, rock chick Yoga instructor with ADHD. Sober for 6 years, and diagnosed with ADHD a year ago at the age of 46, Esther has had a ‘colourful’ life, spontaneous and adventurous even in sobriety. She has written a book about her recovery and the Yoga that guided her there and now focuses her teaching and writing on helping women with ADHD calm the emotional storms and find inner peace.  She has been able to overcome a 20 year addiction and released her need for booze and cigarettes.  You can find out more about Ester by visiting her sites. https://stillwildmind.com/ https://spacetobreatheacademy.com/
26:32
February 3, 2021
EPS 20. When Grace Found Me. A book journey.
The making of a book of grace. If you have a story to share, reach out to lenglingauthor@gmail.com. Let's chat to see if we're a good fit. I look forward to hearing from you!
12:10
January 30, 2021
ESP 18 - How does PTSD, Hollywood and two books tie together? - Chana Studley
Chana Studley lived with severe PTSD and injuries after 3 separate violent attacks in the 1980s. With a successful career in Hollywood, which included an Academy Award behind her, she is now trained as a counselor with Manchester Women in Crisis Center and has been working with people in all areas of mental health for 30 yrs. Chana is a certified Life Coach and Three Principles Practitioner. She is also a proud member of the United Hatzalah Psychotrauma and Crisis Unit and a World Health Organization psychological first responder. In 2019 Chana conducted 5 successful case studies into pain-relief and her research was presented at the 3PUK conference in London. She has now turned this into a new program and is helping people all over the world with chronic pain and other physical illnesses to heal by understanding the Mindbody connection. On top of all of that, she is a twice published author! The Myth of Low Self Esteem, a novel about Trauma, Hollywood and Healing. https://www.amazon.com/dp/1790894573 Painless, a novel about Chronic Pain and the Mindbody Connection.  https://www.amazon.com/Painless-novel-Chronic-Mind-Body-Connection/dp/B08PM27MJF Chanastudley@gmail.com
46:00
January 29, 2021
Eps 17 - Traumatic Brain Injury as a child to twice published Christian author-Michael Furlonger
At the age of six, Michael experienced a Traumatic Brain Injury due to a vehicle accident. Due to the potential deadly results, the accident led to shape Michael's growth in faith. God has used tragedy for his glory. He has published two Christian books and is the founder of the ChristianWritersBookstore.com helping Christian authors and their audience to connect. It is a home to find and support and exposure that many Christian writers, bloggers, Youtubers or vloggers (Facebook Live or video of live events) may not easily obtain. To find out more about Michael, please visit: www.ChristianWritersBookstore.com. FB – https://www.facebook.com/groups/ChristianWritersBookStore mike_furlonger@hotmail.com
34:34
January 27, 2021
Ept 16 - When Grace Found Me co-author-Beverly Smith
Beverly Smith is an Author, Motivational Speaker, transformation and Health Coach. As an accomplished Pharmacist professional with a retail pharmacy career spanning over 25 years, Beverly Smith has a wealth of experience, gained as a corporate Research scientist Pharmacist for Smithkline Beecham Pharmaceuticals and latterly as a Community retail pharmacist for Walgreens Boots Alliance Pharmaceuticals. She is also a devoted wife, mother and the Founder and Director of Flourish Personal Development. She is on a mission to touch and help to transform as many lives as she encounters by showing them how to not only ‘Dare to Dream’ but to turn the dream into a reality and flourish in every area of their lives. Over 35 years Beverly has delivered words of encouragement serving to bring hope and upliftment to a variety of clients , customers, patients and those to whom she serves in a pastoral capacity. Beverly believes that ‘it is time for every individual to take courage despite the odds against them and achieve their goals.’
27:05
January 25, 2021
Eps 15 - Linda Thompson - A partner for positive change
Empowers, inspires and encourages women and individuals to live the best life by removing challenges which hinder life. She is an author, Speaker and certified health and life coach. She was awared the Old North State Award from North Caroline Governor’s office for her 27 years of service within the public health and social work and community volunteerism. She is the author of two books: Jealousy or Envy: Is there a killer in you?-Stop the War Within and Be Set Free Speak Positively and Expect The Victory, Words of Wisdom She has many years experience serving moms, families, teenagers, domestic violence survivors, parenting groups and relationship development and she runs a program called Partner of Positive Change. Website:  lindathompsonspeaker.com
31:14
January 23, 2021
Eps 14 Rise From the Ashes-Author Payton Lynch
As a child and young adult, Disney’s storytelling became an important part of Payton's life. Teaching her to engage audiences.  In her career, She tells stories through the magic of Guest Engagement as a Product Manager at The Walt Disney Company. She's been crafting stories for as long as she can remember. In 2020, she decided to take the plunge and dedicate herself to writing her first book, which is inspired by her husband and his story as a 9/11 Surviving Child.  Her husband's story is one of 3,000 stories (not including the 2,000 adult-age people who lost a parent that day and the countless others who have gone on to lose a parent due to 9/11 illnesses) that need to be told. 
28:19
January 21, 2021
Eps 12 - Eric Jones - Heroic Hearts and Underdogs
Eric Jones Jr., the underdog with heroic heart. Born with a physical disadvantage, Club Hands, Eric was able to overcome bullying , bad grades, being treated different because he didn't look like everyone else and not to being a father, author, mentor, Basketball coach, speaker, podcast host and business owner. Eric has had his fair share of adversity but has pushed through and is on a mission to help people and to leave a legacy for his young son. You can find Eric at: LinkedIn- https://www.linkedin.com/in/eric-jones-jr-a1788836/ Instagram - https://www.instagram.com/ericjonesjrspeaks/ Podcast - https://itsajonesthingpodcast.buzzsprout.com/ Facebook- https://www.facebook.com/ericjonesjr219 Clothing Line Christian DeJuan – www.christiandejuan.com
26:12
January 19, 2021
Eps 13 - Busting your BS with Kimberly Hambrick
Kimberly Hambrick is the owner of Kimberly Hambrick Consulting.  She is a leadership development and growth coach, podcast host of The Canoli Coach, an Executive Director of The John Maxwell Team and a published author. Known as the BS Buster—She works with her clients to bust through your BS—belief systems—or negative thought and excuses with a proven system that minimizes risks and moves you forward. hambrick.kimberlya@gmail.com https://www.kimberlyhambrick.com
34:35
January 15, 2021
Rescue Story Eps 2 - Our pets. Our Hearts.
Our pets add so much to our lives. I couldn't imagine my life without having a dog in it. I am sure that it is the same for many of you.
11:46
January 10, 2021
Eps 11 - Y B U? That is the question!
Aly Jones of the United Kingdom shares how challenging times can still lead to success! As an Impact Speaker, Trainer and Confidence & Business Coach and the founder of YBU Coaching, Aly supports others to realize their true power & potential.  Her own journey and interesting life experiences have allowed her to progress successfully within the Self Development & entrepreneurial arena. Speaking, Training, Coaching and Writing are just some of the services she offers. Being adaptable to the challenges of 2020 created many successes, and she has several exciting projects in the pipeline for 2021, highlighting that you can successfully create the life you want regardless of circumstances. Her vision is to impact as many people globally through her coaching, talks, events, writing and collaborative projects, so that they can realise their own tremendous power & potential! FB biz page  https://www.facebook.com/ybu.coaching/ LInkedin  http://linkedin.com/in/aly-jones-3972a2136 Web  www.ybucoaching.com Email  ybu_coaching@outlook.com
30:48
January 8, 2021
Eps 10 Getting aligned and protecting your energy with Tara Chatzakis
I had the pleasure of chatting with Tara Chatzakis about Life Balance, protecting your energy and accepting packages from the mailman in the middle of a podcast!  :-)  We like to keep it real on Let Fear Bounce.  Tara is an author and Life Happiness and Law of Attraction Coach. She lives on the Isle of Wight with her 3 daughters. Tara works with people to improve their energetic relationships with themselves, their loved ones, employees, clients, businesses and money. Creating an alignment that allows uninterrupted energetic flow that brings abundance, joy and happiness.  Tara can be found at www.tarachatzakis.com Facebook: https://www.facebook.com/tarachatzakiscoaching Instagram: https://www.instagram.com/tarachatzakis Website: https://www.tarachatzakis.com Podcast: https://podfollow.com/happy-inspired-motivated Linkedin: https://www.linkedin.com/in/tarachatzakis/
40:38
December 23, 2020
Eps 9 - Not A Rehearsal with Deb Morgan
Listen in as I chat with Deb Morgan, the REAL Relationships Expert. She is a speaker, podcaster, coach and author who knows a thing or two about the wrong relationships. She also knows what it takes to create strong, healthy and robust relationships. With 25+ years of ‘research’ into domestic abuse, combined with her psychology and drama training, Deb’s unique expertise and experience drives her to help women and couples over 40, Worldwide, to overcome historic relationship beliefs and patterns to create strong, healthy and robust relationships that last. Her over-riding mission being to reduce the prevalence of domestic abuse globally. She created her coaching practice, Not A Rehearsal, as a reminder that life really isn’t a rehearsal and that whatever you want to achieve is possible. You can find Deb at: https://www.notarehearsal.co.uk
39:04
December 21, 2020
Eps 8 - Age Out and Rise Up - Carob Mars shares her story of aging out of the foster system.
Carob Mars is a speaker and advocate for those in foster care. She is the founder of AgeOutRiseUp. Aging out of the Foster Care System, a sad statistic is one in three kids have dismal outcomes and are incarcerated or under employed.  Carob wants to figure out why this is. She believes that the best mentors are those who have walked in similar shoes. So she began in person mentoring. COVID hit and like so many others she had to switch her plans and moved her program online. https://www.youtube.com/channel/UCgGN-NW8HtaCGyEJqOUvaBw
32:40
December 17, 2020
Eps 7 - Harley Riding Grandma and business owner- Susan Totman
Join me as I have a wonderful chat with Susan, a Harley riding grandma and entrepreneur since 1987.  She is the founder and owner of Virtual Biz Connections. She shares how her business has transformed over the years, her fear of public speaking and how she plans on heading into 2021 with some big plans! Visit her website to learn more!   https://virtualbizconnection.com
35:34
December 14, 2020
Eps 6 - What's Important Now? With guest Cara Szellemes
Join me as I visit with Cara Szellemes of What's Important Now, as she shares why she is asking people around the world what is important to them now. It has become a mission for her. Giving people a voice and learning so much along the way! Too often people wont share what is important to them for fear of being judged or being seen as vunerable. Listen in as we discuss this and so much more!  https://www.wityayl.com We also took a few minutes to talk about another gig she has going which is HappyMess, all about lip and body balms. As Cara described, "indulgent but useful." Check them out at her Etsy shop at HappyMess.me
42:18
December 11, 2020
Eps 5 - Conversation from Cornwall - My chat with Mark Wood, NLP Master Coach
You know that feeling you get when you talk with someone and it feels as if you've known them a while? That's how my conversation with Mark Wood was. It was educational, informative and fun and I made a new friend!  I had the absolute pleasure of visiting with Mark Wood, coming to us from Cornwall, England. We had a lively conversation about his business and how he helps people from all around the world. A serious chat with alot of laughter thrown in! "My background has given me a solid foundation and expertise in training, which shows in my relaxed delivery and fun atmosphere in the training room, so you can be sure that you will receive nothing less than excellent trainings with myself, and you will have a great time too, meeting new friends and gaining new skills." You'll want to visit his website to learn more! Mark Wood is an Internationally Certified Trainer of NLP,  Master Practitioner of Time Line Therapy©, Trainer of Hypnotherapy, NLP Master Coach. To learn more about Mark and his practice, visit:  https://www.mynlpworks.co.uk/
31:53
December 9, 2020
Eps 4 - My spirited conversation with Tarnya Coley - Helping to empower women to live a life of purpose
I had the pleasure of spending some time with Tarnya Coley talking about how she helps to empower women to live a life of purpose. It was a spirited and spirit filled conversation at times and we both truly enjoyed our time together. Grab your coffee, sit back and enjoy this episode of Let Fear Bounce! Tarnya Coley, is a respected and influential Les Brown Motivational speaker. She has over 17 years’ experience speaking on many platforms. She’s distinguished for her down to earth approach to empowering women and for helping individuals live a life of purpose. Tarnya is a self-published author and a personal development coach. She dispenses keys to success that work which has resulted in transforming hundreds of women's lives globally. She helps women to fine-tune their vision and make them unstoppable in pursing their goals. Be sure to visit her at ibelieveican.co.uk Tarnya Coley, is a respected and influential Les Brown Motivational speaker. She has over 17 years’ experience speaking on many platforms. She’s distinguished for her down to earth approach to empowering women and for helping individuals live a life of purpose. Tarnya is a self-published author and a personal development coach. She dispenses keys to success that work which has resulted in transforming hundreds of women's lives globally. She helps women to fine-tune their vision and make them unstoppable in pursing their goal.
26:11
December 7, 2020
Eps 3 - Step Out Of Your Comfort Zone
It's not easy at times to step out of your comfort zone. But when you do, it is typically a blessing to not only the person in front of you, but to yourself as well.
09:16
November 28, 2020
Eps 1 - Rescue Story.
I have a dog named Dexter. I adopted him from a local shelter, a fearful, skittish rescue. But, there are times I often wonder who rescued who.
15:56
November 25, 2020
Eps 1 - Be kind, it doesn't cost you a dime
So often we feel rushed or stressed. We may be so stuck in our own muck we don't take note that other's may be struggling. Make a conscious decision today to look around you. Reach out in compassion and kindness to someone who may be struggling. Make a positive difference. I know you can.
12:20
November 24, 2020
Let Fear Bounce
Welcome to Let Fear Bounce. Motivational and inspirational stories shared by people from around the world who have let fear bounce. I'm also going to throw in some pet stories. Why? Because I like to talk about my dog and you don't want to hear about me all the time!
00:51
November 24, 2020