I Been Thinkin | Kim's Koaching is a resource for anyone that is seeking to grow as a person, business professional, or member of their community. Kim shares her experience and expertise as a board certified coach on how to reach your goals and live life. The first duty of love is to listen. Kim is here to listen, learn, and share so that collective and individual growth continues. She has been thinkin and she knows that you have been too. Now is the time to put those thoughts into action.
Have you been cursed? That is a heavy question. Put another way, does your bias keep you from communicating clearly or dreaming big dreams? Take a listen to hear what I Been Thinkin'.
Interested in learning more. Check out this article in Harvard Business Review, https://hbr.org/2006/12/the-curse-of-knowledge
Have you heard stories of old about what our ancestors endured as they went to school and the various trials they faced? We all have our tales and stories to recount from generations past. The class of 2021 will also have a tale to tell. Many were able to overcome in the the face of great adversity. Today's episode pays homage to them.
Good vibes only is the best way to live. What do the experts say? Listen and find out.
While you are on a roll, subscribe to I'm Still Thinkin' so we can keep the conversation going, www.kimregis.com
Want to know more? Check out this resource: https://www.psychologytoday.com/us/blog/the-man-cave/201908/toxic-positivity-dont-always-look-the-bright-side
Have you ever felt like there is a lot going on around you? Does it sometimes feel like there is no end in sight? Seeing the light at the end of the tunnel and finding beauty during chaotic times can be difficult. It does not mean it is impossible. Take a listen to here what I have been thinkin' about how to actually start seeing beauty during chaotic times.
This week on I Been Thinkin' I talk about how it is possible for a conversation to save a life. Unconscious bias and anti-racism are important concepts and conversations that bring about hope for change. Listen in to hear what I been thinkin".
"Stop judging, start helping"- Cy Wakeman
Hands down, one of my favorite quotes of all time. The empathy in that one statement just pours out every time I see it and read it. Listen in on today's episode for real talk about empathy and its place in our lives.
If you have ever been on the receiving end of "we went with another candidate", or, if you could use some tips to push through a transition in your life; this one is for you. Life transitions come with peaks and valleys. Equipping yourself with skills to stay resilient is what you will walk away with this week. Listen in and then head over to www.kimregis.com to subscribe for weekly updates and more content.
Promotions, new jobs, and graduations. There are plenty of times we need interview skills. On this episode I let you in on top secret ways to skillfully land the job and stay encouraged during the process.
Jessica Sloan is a woman on the move. She shares with us her journey and how family, faith, and community have given her the knowledge, courage, and ability to be a voice for others. She truly is a woman making history. Click below to listen.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” —Viktor Frankl
We will experience pain in our life. It is the suffering that we need to talk about. Take a moment to listen to what I Been Thinkin'.
If I were to ask you to tell me one thing that you have failed at and your answer would be "nothing" that would give me pause. Failure is inevitable. I will get knocked down, but I will not stay down. Trust me if you have not ever failed you are living too small and you have more in you. Dream bigger, live bigger! Let me show you how.
Making excuses slows down progress. Are you overwhelmed? Are you confused about where to start? Take a listen to hear what I have been thinking, then head over to www.kimregis.com to get your hands on free resources to give up the excuses and get your priorities in order.
Are you feeling the love? That may be a hard question to answer right now. Whether it is Valentine's Day, Galentine's, or whatever reason you need to connect this month, take a listen to what I been thinkin about love.
Are you moving toward your goals? Does it feel like they are out of reach or taking forever to happen? Been there, done that! When things feel out of reach, focus on the process. Let's talk about what I've been thinking.
Take a look at where you have been, where you are now, and where you want to go. Does that sound like it is too hard? Does that sound like it will take a long time? It can be done in 5 minutes with the right tools to get you started. Take a listen to learn an exercise that will show you how..
Entering into 2021 there is plenty that people may want to leave behind. Yet, there are somethings to take with us into the new year. Take lessons learned, accomplishments, connections....whatever you need. On the flipside, give what you can. Take a listen!
A growth mindset is a way of seeing things. It is also a buzzword used today that has been confused with meditation, change management, and a host of other things. Let's talk about it and dig a little deeper by busting some myths.
Reilience is a hot topic right now and for good reason. The stress that 2020 has imposed leaves many wondering what relief is in sight. Taking a look at reslience and what it has to do with daily life is a reminder that hope is on the horizon.
The election is upon us in the United States. It has been unavoidable to see and hear all that has been going on around us. Take a listen for some tips to maintain your sanity and your cool no matter where you are on election day.
Live life on purpose and live life deliberately. As people we want to be better equipped to handle life situations and be more resourceful. This may be achieved through a number of ways. Mentorship, a job opportunity, self-care. You fill in the blank. Are you a resource? Are you resourceful?
This is I been thinkin| Kim's Koaching
This is I been thinkin| Kim's Koachingaon and unlock all that you have inside to set your intention and optimize your resources.
Being present and being open in life are important for experiencing everything that is available and to be fully connected. These actions do not happen on accident. There are steps you can take to help you on the journey. This is what being intentional is all about.
Life comes at you fast. There are highs and lows. One way to experience all that life has to offer is to be open to the possibilty that something great is waiting. Come and explore the greatness that awaits!
Distractions are EVERYWHERE. We are all working hard to keep up with the daily grind and the many responsibilites that we have. How many different hats do you wear each day? This epidsode is a brief reflection on a constant state of busyness.