The King K3LSO Podcast
By King K3LSO
Join us on 'The King Kelso Podcast,' a thought-provoking show where we explore the unique experiences of a former law enforcement officer, military veteran, and passionate cannabis advocate. Dive into engaging discussions on the challenges faced during service, the transition to civilian life, mental health wellness, and the transformative power of cannabis. Discover how our host's journey led to a newfound mission: advocating for the responsible use of cannabis and its potential benefits for mental health and well-being. Tune in for inspiring stories, expert insights, and a fresh perspective
The King K3LSO PodcastApr 12, 2023
00:00
00:13
Building a Strong Mind: Daily Habits for Mental Health
Mental health is just as important as physical health, and taking care of your mind can help you feel happier, more focused, and more productive. We'll cover a range of habits that you can incorporate into your daily routine, including mindfulness practices, exercise, and healthy eating. By the end of this video, you'll have a better understanding of how to prioritize your mental health and build a strong mind that can handle life's challenges.
Apr 12, 202300:13
Mental Health Monday
My first episode in a while! I decoded to start with a quick rant about mental health in Black and Brown communities.
Jan 16, 202311:18
CBD: It’s use for the treatment of cancer.
I briefly discus how CBD CNA be used to treat cancer.
Jul 31, 202204:21
Rest easy Mr. Samuels!
A brief discussion on the reaction to the death of Kevin Samuels
May 10, 202206:04
Success for a black man is nearly impossible!
I briefly discuss what my experiences have been while trying to climb ladder of success.
May 04, 202205:53
Texas Compassionate Use Act
A synopsis of how to navigate the new Texas marijuana laws
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Oct 10, 202107:04
The Ultimate Guide to the new Texas Laws
Texas governor says new law won't force rape victims to give birth because they'll have 6 weeks to get an abortion
Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content
Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content
Sep 08, 202110:34
Best Cannabis Strains For PTSD
Out of every 100 people, at least 7 will experience PTSD at some point throughout their lives. The mental disorder is not exclusive to war veterans or ER nurses – anyone can develop the life-impacting condition of PTSD after a traumatic experience.
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Aug 29, 202110:26
CBD/THC FOR PTSD? IS IT A GOOD OPTION?
Many people dealing with PTSD are finding that CBD can help alleviate their symptoms. Because some of the medications used to treat PTSD present potential side effects, researching CBD for PTSD might be a good option as CBD might mitigate some of those side effects.Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Aug 28, 202106:49
The Experts’ Guide To Friday
Just some friendly advice!
Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content
Aug 27, 202102:10
Still Sippin/The Wave a groovy smoothy
My review of The Wave a 100 % Natural Smoothie
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Aug 06, 202106:01
Still Sippin/The Wave a groovy smoothy
My review of The Wave a 100 % Natural Smoothie
Aug 06, 202104:51
Fuq FRIYAY!!
Jul 22, 202102:52
Fuq FRIYAY!!
THE GRIND DOESNT STOP
Jul 22, 202101:42
yOU aint SPECIAL
EVERYONE HAS PROBLEMS. I WILL TELL YOU WHY YOURE DUMB TO THINK OTHERWIAE
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Jul 19, 202107:22
yOU aint SPECIAL
EVERYONE HAS PROBLEMS. I WILL TELL YOU WHY YOURE DUMB TO THINK OTHERWIAE
Jul 19, 202106:12
Happy Monday!
A quick shoutout!
Support this podcast at — https://redcircle.com/king-k3lso/exclusive-contentJul 12, 202100:29
Happy Monday!
A quick shoutout!
Jul 12, 202100:29
The Reluctant OG: I am Wired to Win
The truth is, you are winning at the life you have.
Even is you don’t want this life, this life is the one you’re currently winning at.
Support this podcast at — https://redcircle.com/king-k3lso/exclusive-contentJul 11, 202107:43
The Reluctant OG: I am Wired to Win
The truth is, you are winning at the life you have.
Even is you don’t want this life, this life is the one you’re currently winning at.
Jul 11, 202106:33
Unfuq yourself: WILLING OR UNWILLING
My synopsis of Chapter 2 “I am willing”
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Jun 27, 202107:29
Unfuq yourself: WILLING OR UNWILLING
My synopsis of Chapter 2 “I am willing”
Jun 27, 202106:19
The Reluctant OG- Take the first step.
Unf*ck Yourself is a book that provides a simple outline of how we can achieve success in our lives. I have been greatly influenced by this book and I am sharing what I’ve learned.
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Jun 22, 202106:57
The Reluctant OG- Take the first step.
Unf*ck Yourself is a book that provides a simple outline of how we can achieve success in our lives. I have been greatly influenced by this book and I am sharing what I’ve learned.
Jun 22, 202105:47
The Reluctant “OG” Dafuq is gaslighting?
When someone is gaslighting you, it means that they are doing things that cause you to end up questioning your own sanity. The term came from the film Gaslight, which was based off a play from the 1930's. In the film, the main character's husband is narcissistic. He manipulates her until she thinks that she is going insane. For example, he's causing the gas lamps in the house to dim or brighten, but tells her that she's just imagining the changing light
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
May 27, 202115:19
The Reluctant “OG” Dafuq is gaslighting?
When someone is gaslighting you, it means that they are doing things that cause you to end up questioning your own sanity. The term came from the film Gaslight, which was based off a play from the 1930's. In the film, the main character's husband is narcissistic. He manipulates her until she thinks that she is going insane. For example, he's causing the gas lamps in the house to dim or brighten, but tells her that she's just imagining the changing light
May 27, 202114:09
The wrath of Kwame Brown and the sorrow of Charlamagne Tha God!
Kwame gives his haters the bizness!! Charlamagne Tha God cops a plea!!
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
May 25, 202110:08
The wrath of Kwame Brown and the sorrow of Charlamagne Tha God!
Kwame gives his haters the bizness!! Charlamagne Tha God cops a plea!!
May 25, 202108:58
Story Time with King K3LSO! #2
May 18, 202110:57
Story Time with King K3LSO! #2
My most recents adventures!
May 18, 202109:47
Story time with King K3LSO! #1
My trip to the VA and my trip off the couch!
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
May 14, 202111:58
Story time with King K3LSO! #1
My trip to the VA and my trip off the couch!
May 14, 202110:48
Mental Health Awareness Month
Why I believe mental health is important.
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
May 02, 202107:03
Mental Health Awareness Month
Why I believe mental health is important.
May 02, 202105:53
Still Sippin: Guinness Stout Cold Brew and Archway Lemon Cookies.
I think I have discovered the ultimate beer combination.
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Apr 24, 202104:47
Still Sippin: Guinness Stout Cold Brew and Archway Lemon Cookies.
I think I have discovered the ultimate beer combination.
Apr 24, 202103:37
Still Sippin!
I have determined that the “Original Gangsta” double cup cocktail is indeed a.........
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Apr 02, 202107:58
Still Sippin!
I have determined that the “Original Gangsta” double cup cocktail is indeed a.........
Apr 02, 202106:48
Pills or Pot
What’s better for your overall health? Pills or Pot?
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Mar 29, 202107:03
Pills or Pot
What’s better for your overall health? Pills or Pot?
Mar 29, 202105:53
My recent trip to the VA!
I have seen and heard some of the funniest things during my visits to the Veterans Hospital. I’m just trying to share the laughs
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Mar 17, 202106:29
My recent trip to the VA!
I have seen and heard some of the funniest things during my visits to the Veterans Hospital. I’m just trying to share the laughs
Mar 17, 202105:19
“The Reluctant OG”Catch On- do you have it?
Having common sense is wonderful! Having “Catch On” will change your life.
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Mar 01, 202109:06
“The Reluctant OG”Catch On- do you have it?
Having common sense is wonderful! Having “Catch On” will change your life.
Mar 01, 202107:56
Navy Stories- Port Call Penang Malaysia
How much alcohol did i consume? Can i drive a boat? Did i get trouble for driving a boat while drunk?
You have to tune in for the answers!
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
You have to tune in for the answers!
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Feb 26, 202109:01
Navy Stories- Port Call Penang Malaysia
How much alcohol did i consume? Can i drive a boat? Did i get trouble for driving a boat while drunk?
You have to tune in for the answers!
You have to tune in for the answers!
Feb 26, 202107:51
The Reluctant “OG” series- Wake up early! Put the Xbox away! Get back in the game.
I have notice an alarming trend of young men not being 100 percent committed to personal growth!
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Feb 09, 202110:48
The Reluctant “OG” series- Wake up early! Put the Xbox away! Get back in the game.
I have notice an alarming trend of young men not being 100 percent committed to personal growth!
Feb 09, 202109:39
The Reluctant “OG” series- EQ dafuq is that and how can I improve?
Emotional Intelligence (EQ) is the ability to identify, use, understand, and manage emotions in an effective and positive way.
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Support this podcast at — redcircle.com/king-k3lso/exclusive-content
Feb 06, 202111:40
The Reluctant “OG” series- EQ dafuq is that and how can I improve?
Emotional Intelligence (EQ) is the ability to identify, use, understand, and manage emotions in an effective and positive way.
Feb 06, 202110:30