K.Mack NYC

Back in the studio with the 2022 finale, K.Mack gets into how it's ok to not be ok, how more money is never enough money, and how her creativity is in shambles. The effects of Boxer, piranha teeth, and hard FU's are also topics on this episode.

K.Mack is back with studio vibes (check the visual over on YouTube) and gets into crackhead crazy, generational wealth, embracing body changes & being unsure...about everything. TikTok, Twitter, veganism & Rosé are also topics on this episode. 

New year, new season, new vibes. Back on the mic, K.Mack gets into being carefree and not GAF, letting go of all self-expectations, and the price of peace & happiness. Health scares, re-prioritizing energy,  accepting the unexpected and BOXER are also part of this ep.

This week K.Mack gets into relationship trauma, becoming, how the universe be playin' around, and knowing her superpowers. New players are inserted into her world, auras, her ancestors, and the reality of her shadow is also pondered.

In this ep K.Mack gets into being a Black woman, lovin' up on herself a bit more, fighting to get through the darkness and figuring out if she really want to be a mother. Nude photos, being a bodyist, unlearning behaviors and knowing your fly is also discussed.

In this ep K.Mack gets into wading through the fuck shit to get to your purpose, self-evolution, ageism, and high-risk pregnancy. If you want to do something - DO that shit.

Back off a long hiatus, KMack catches you up on the latest: updates on #theroadtoboxer - what it’s shown and taught her, updated views on relationships and friendships, and just doing you.

K.Mack gets into how 2020 has been the most traumatizing year ever and desperately needs a break from life. Boxer updates, UNstructure, f*uck ass Indiegogo and slowing it all down. Being a creative w/no health insurance, true self-care and doubt are also discussed this week.

Pull up a chair and a glass and get into it.

Back on Wednesdays K.Mack gets straight into it. Wondering if she's the only person confused AF during the pandemic, being too fkn considerate, having her brain "picked" and leaning on people are topics this week. 

The Road to Boxer has its highs & lows, K.Mack gets into how the training has been affecting her, wrapping up the 1st campaign and her progress.

Self-care is imperative - so are her KupKakes - check the Instagram page for the Holiday Cupcake Menu, all proceeds go to Boxer.

This week K.Mack talks detoxing, having her first Black GYN doc, and the baby clock. Cases of the exes, adult friendships, and not marriage are also discussed. Pull up a seat and get into it.

In a relatively raw episode, K.Mack talks life lessons, teenager assumptions, Covid, and feeling absolutely defeated.

Back in pre-production for Boxer, K.Mack is back with updates, how she's feeling, and trying her hardest to keep her head above water.

Take care of your mental and stay safe.

Back off a lil' hiatus, K.Mack gets into being in "the space," being open and birthdays surprises. Updates on Boxer, transitioning into a new field and feeling good.

Take care of your mental good people.

This week K.Mack gets into tending to her mental health, sitting down and taking stock of her life, and life's realizations while getting older. Normalizing jobs you hate, leaving the 9-5, surviving v. living and awaiting "the thing" are all discussed.

Take care of your mental good people.

K.Mack gets into her feels on ghosting, and trying to understand the human connection while giving them the benefit of the doubt.

What's the breakpoint for no longer being open when you've been through some ish? How do you manage believing in people and your (silent) expectations?

Take care of your mental good people.

K.Mack gets into living light, being mindful of the content you share, no more alcohol and an energy shift in her passion. New people, new energy and good feels are the vibe this week.

Take care of your mental space good people.

A verbal diary entry.

K.Mack gets into managing an aging parent, working against time and feeling inadequate in these present times.

Raw.

Take care of your mental space good people.

At the halfway point of 2020, K.Mack imagines what the full 2020 chapter will look like to the kids in History class in the future. She also gets into finding the daily emotional and mental balance in these wack ass times, pet giraffes, and becoming more comfortable with self. 

Take care of your mental space good people.

K.Mack gets into the moments she lives for, going through the motions of feeling selfish v. giving, and doing what she's meant to do.

She also gets into whether she's confusing her goals/dreams with a non-existent reality, fighting the forever battle of wanting to let her guard down v. being scared, and not settling by any means necessary. 

Trying to find the middle ground between staying grounding and fighting with the chaos in her mind, K.Mack gets into missing her Dad, wanting to be wanted v. not worrying about anything, and accepting moments of weakness. Urging y'all to figure out what you're supposed to be working on in this global reset, she also gets into the 12 Questions w/Jelly Beans Ascending debut, keeping track of the kind acts to self and getting the words out.

Not faring well during quarantine, K.Mack gets into how it's making her feel these days, how it's affecting her mental and trying to navigate through it. She also gets into the importance of being intentional with everything, refilling her depleted soul and if you're not reciprocating, you can keep it.

K.Mack get's into what this week's journey is lookin' like for her, new excitement for the future and how the Devil is doing overtime this week. 

Grab some wine and get into it.

Rate & review ya girl.

Are y'all still sane or nah? K.Mack checks in on Day 39 of her Quarantine with a drink in hand. While sending out love, light & good vibes to everyone, she reminds you all that nothing is accidental.

Rate & review ya girl.

K.Mack gets into the shift that's happening and what that looks like for her and her soul, being scared in having faith and being your own worst critic. Letting go of what can't be controlled and some listener perspectives are discussed.

Rate & review ya girl.

Back off a 29 hour road trip, K.Mack gets into how her views on certain things have changed, the guts of how she feels about relationships: whether or not her perspective on what it looks like for her is the right one, and how her window of openness is shifting.

She also gets into the continued effects of Covid on her likelihood, feeling lost, creating content, and being prayerful.

Rate & review ya girl.

K.Mack gets into being too nice v. moving how your spirit moves you and fighting the seduction of the everlasting battle of depression and anxiety.

She also gets into the fight of wanting to just be v. having to be protective of self and how the Rona is getting to her.

Rate & review ya girl.

-->The K.MackNYC Podcast will now be on Thursdays

Switching into Thursday vibes, KMack gets into her 'Rona scare, coping with quarantine, and working from home during all the world f*ck shit.

She also gets into how a new energy in her life is challenging her, managing her anxiety, and global friends. Grab a seat and a drink and get into it.

Back off of a necessary and well-deserved vacay, K.Mack catches y'all up on Mexico, disconnecting, her need to reset and getting her mind back on track.

She gets into trying to maintain her zen, staying grounded, being realistic, and if her motivation is where it needs to be to continue filmmaking.

Rate & review ya girl.

Back off a two-week bug that had her down and out for the count, K.Mack ponders whether or not filmmaking is still her thing, quitting her 9-5, and if it's really possible to live her best life without one. She gets into coming to face-to-face with her insecurities, married men that don't act married and the n*gga that broke her couch at Game Night.

Rate & review ya girl.

In a completely raw and direct episode K.Mack wonders what's it all for, truly understanding the fragility of life and the feelings about being unsure...about everything. Emotional and undeniably candid, she gets into what being a human really means and how she sees humanity as a whole.

Rate & review ya girl.

#latepass

On this week's episode K.Mack gets into finessing the art of being blunt vs. being a dick, the freedom of being vocal and challenging the norm of it. She shares thoughts on dumping, and figuring out how to be a better human. Also - giving and receiving...is everyone on the same wave?

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As we ease into 2020, K.Mack ponders the thought "Jack of All Trades & Masters of None" and gets into the sacrifice it takes to master your craft, fine tuning your focus and placing all bets on you. She gets into analyzing the energy around you and being disciplined enough to make shit happen. 

Goal: To make reading (actual) books cool again. 

Grab your coffee or your wine and let's get into it.

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Somethin’s a brewin' as we get into Season 2 of K.MackNYC.

K.Mack gets into kicking 2019 to the curb and urging the masses to promote their brand and focus on their passions by any means necessary. She kicks off the new year with digging a bit into acknowledging and dealing with trauma, cutting back on social media, and staying in her creative pocket.

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Dealing with an unsettling anger as of late and being seduced by depression, K.Mack gets into feeling thrown off her game, the (non)perfect version of herself, moving on physically and spiritually and recalibrating her soul as this decade comes to an end.

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K.Mack gets into a bit of reflection and how some things have changed her over the last couple of years, feeling happy, and keeping ya eyes open.

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For the week of Thanks, KMack gets into being creatively rich, finessing the art of relationships, and struggling with accepting the fact that she is now "Auntie" status.

Happy Thanksgiving beautiful people!

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